Strength Training Planning for Discus Throw. Part 9/9 Daniel Ståhl throwing discus and denfi tool

[@neocloudmarts9613]

Fantastic lecture by the coach. The best breakdown of periodisation of strength training and performance.

[@ilkkavanska]

Thanks! I agree, he seems very open and thorough.

[@chanderbhan6169]

Thnx for all 9 valuable video

[@ilkkavanska]

You’re welcome

[@jameslove24]

Can't thank you in words for that valuable information ❤

[@ilkkavanska]

You’re welcome 🙂 Although I’m just a cameraman and you should thank those guys, Vesteinn and Daniel, for the information 😁

[@jameslove24]

@@ilkkavanska but the thing is you are providing this 2 us that's really valuable 😇

[@michaelhealy7765]

I don’t get the 1,2, 3 there’s no noise at the back ???

[@DanPartelly]

This is great stuff. Thanks for putting them up. One question: do you have the presentation slides / pdf ? I
found myself pausing many times to read.

[@ilkkavanska]

Thanks 🙏
Unfortunately I don’t have pdf’s 😕

[@DanPartelly]

@@ilkkavanskaThanks for answering.

[@OfficialToppez]

Oomacad poco

[@ilkkavanska]

Rili 😁