Healing from depression and trauma | I tried online therapy and found beauty in life

I'm currently on my healing journey, and I wanted to share with you a peek into my life as I go through the ups and downs of finding beauty in life while managing depression and healing from trauma. I hope this vlog will help you feel less alone, and give you a sense of comfort and hope.
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[@elainefernandez27]

Hi Bren❤ I am so proud of you that you are able to recognize what is going on with yourself and seeking help that is always the best first step to getting better from someone that has had trauma in my life it took many years to get over that you’ll always have those thoughts in your head but look at it as a learning tool for the future trauma can be turned in to knowledge and I wish you nothing but the best❤ also happy 27th birthday from another 27-year-old🎉

[@Brenschannel]

Thank you so much Elaine for your encouragement and for the birthday wishes 🥹❤️

[@elainefernandez27]

@@Brenschannel rooting for you ♥️

[@adrianaseli]

sending so much love!!! I hope you can continue vlogs and maybe show us your christmas decor. you showing your healing process really gives me hope that i too can do it

[@Brenschannel]

Thank you so much, and I’m glad to hear the video has given you hope 🥹❤️

[@luishp3]

Just breathe, and keep going. I know it’s really hard sometimes, but you can do this. Thank you for making this kind of videos, it makes me feel less alone. ♥️

[@Brenschannel]

Thank you, and I’m glad to hear my videos can offer you comfort ☺️

[@victors.6655]

❤❤❤

[@ISelfLordMaster369]

0:50 this is so relatable dam

[@Ray.M.12345]

Love you Bren stay strong and know you are not alone. I my self suffer from depression and anxiety. Some days are hard but i try. ❤

[@kyoshi84]

It is so good to see that you are taking these steps to heal and get better. I know that it must be extremely challenging for you, but you have done amazingly well to even get to this point. Despite everything you are going through, your positive outlook on life and on your surroundings is so inspirational and endearing. You have helped me in many ways that you wouldn't even realise, so I sincerely hope that you can eventually overcome your current struggles and feel better soon.

[@Brenschannel]

Thank you. Your comment means so much to me 🥹

[@nolanlee9066]

Yet another wonderful video , so beautifully edited . Thank you for being vulnerable , this reached me exactly when I needed it.

[@Brenschannel]

Thank you 🫶🏼 ❤️

[@ISelfLordMaster369]

love the edits

[@baustaurus2518]

Hi bren wish you luck.. happy birthday.
Hope one day you understand what is life and also peace full life

[@Brenschannel]

Thank you 😊

[@Mystic_Fae]

Sending ❤️ love. I can relate to what you’re going through

[@Brenschannel]

Thank you ❤️

[@brianvan8567]

Thank you for sharing this Bren!

[@Brenschannel]

You’re welcome. Thank you for watching, Brian 😊

[@911Kittydotcom]

i loveee this video. thank you for spreading awareness. you are not alone

[@Brenschannel]

Thank you 🥹 I’m glad you loved it ❤️