How to Prevent Hang Over and Liver Damage After Alcohol Drink? Alcohol HANGOVER कैसे दूर करें।HINDI
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- Опубликовано: 12 сен 2024
- The liver is our largest internal organ and it has 500 different roles, including the breakdown of food into energy and helping the body get rid of waste products and fight infections. And yet, when your liver is damaged, you generally won’t know about it until things get serious.
A hangover refers to symptoms that result from drinking alcohol, usually the next day. There is no absolute cure, but people can take steps to relieve many of the symptoms.
Drinking alcohol causes a hangover for a number of reasons, including dehydration, electrolyte imbalances, poor sleep, and inflammation.
The severity of a hangover is closely linked to how much alcohol the person has consumed and how much sleep they have had.
It is not possible to make a general prediction about how much alcohol leads to a hangover. The association depends on individual and situational factors, including sleep, hydration, and the pacing of alcoholic drinks.
In this video, we explore how we can Prevent Liver Damage and Hangover After Drink Alcohol.
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The language used in this video is #Hindi.
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#PreventHangover #PreventLiverDamage
I used to be very sensitive towards hangovers, like, even with 2-3 drinks of whiskey, a hangover used to accompany.
Here are 2-3 measures that ive tried lately, and it worked :
1- Have a glass of juice (any citrus fruit like orange, mausami, or mix vegetable juice loaded with tomatoes) 30-40 mins before starting your 1st drink.
2- Focus on cucumbers, carrots and similar salad veggies instead of those spicey chips, nachos and peanuts.
3- Make it a thumbrule : 2 glasses of whiskey(ofcourse mixed with water) followed by 1/2 a litre of water.
4- Once you’re done drinking, eat something solid(NOT SPICEY AT ALL), and an hour later, have 2 tablets of Limcee (chewable vitamin C tablets, costs just 15rs for a pack of 15 tablets).
5- A big NO to ciggretes after 3-4 drinks, it just makes it worse
This has helped me to negate a hangover.
keep it up
Yes,this the right way of Alcohol Drinking ..with weekly 2/3 times but only with salad or 🍅...Limit only 90 ml.. whiskey..only with water..no any Types of Coldriks.....not more than 180 some times with friends group.. because Liver is our....Never found hanged...avoiding always smoker around the table..!!!!!!!!
@@shdashivyadav5383 bro I'm drinking royalstag 180ml everyday from a month and for 180ml I smoke 3 or 4 cigerates.solution batao bro
@@bloodz4933
Dear Friend ,I'm 67..it is depend on ur age,also ask this to Dr.of this vedeio... Alcohol Drinking or heavy Smoking always is not Supposed healthy for our Good Health....!!!!!!
Good
डॉ विभूते सर, यांनी अल्कोहोल ड्रिंक घेताना काय काळजी घेणे गरजेचे आहे - त्याबद्दल अतिशय उत्तम माहिती या व्हीडिओच्या माध्यमातून दर्शकांना दिली, ती अप्रतिमच आहे. सर, Dnyavad!
If you are an alcohol lover and want to enjoy it lifetime then keep a gap of atleast continuously 3days in a week your body will flushout all the toxins you consumed and try to avoid daytime drinking.
Quit
i am gym lover🧜♂
U r extremely right mai pehla he aisa he karta hu
Week ne kitni baar sarab pina chachiye
I keep a gap of atleast 20 days..during summer i don't drink..
Very nice . I like this doctor first doctor who didn't judge drinking habits .
Thanks for watching our video. We are glad that you liked the video. Please share with your friends and family, so that we can educate the maximum people in our society.
Support team,
Dr Bipin Vibhute,
Liver & Multi-Organ Transplant Surgeon, Pune.
Great information for those consuming alcohol.
aren't u?🤔
Best information ever 👌🙏
Bhagvan aapki umar lambi kare, our aap hamesha hamare liye video banate rahe. 🙏
thank you , am glad you like it..
Stay Healthy
अगर पीना है तो मरनेसे क्यों डरना
और अगर जीना है तो दारू क्यों पीना
My favourite doctor looks like this ❤️
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
!*??*?
Thank you Doctor. Very informative and wise tips. A few questions. How and when do you come to know that your liver is affected or getting affected? Also is Liv 52 a very good medicine to minimise or prevent liver damage? What are the perfect doses in tablets form? Thank you.
Liv 52 is just a placebo. No medicinal value
@@jaisekharnair6040 sir mai ek mechanic hu
Sirk abhi sharab nhi pita lekin kisi ne muze kha red wine is not alcohol to maine 350ml one time pi liya ....but uske agale 3din me hi muze joindice hua(2sal pahile bhi muze drink k bad jaundice hua tha tab se me sharab cchuta nhi) aur sgpt 62 sgot 55aaya ...aur mai us time 1 mahina bimar raha ,bad me ek month bad sgpt , sgot ok hua , lekin tab se mera mcv ,mchc low aa raha hai aur sath me high cholesterol hai ,
Maine ct scan(3 bar) bhi karaya us me sab thik dikha raha hai
Muze bahot weakness hai 8 mahine(I am taking live52ds from last 2month) se ,mai thak chuk hu please help me
Kya ek bar jyada alcohol lene se fatty liver,or liver damaged is possible?
very informative suggestions....I want to know what is the difference between low price and High price alcohol?
Lower priced whiskies are not even whiskies, they are rum. Because of of the ingredients involved and the process of distillation. Higher priced whiskies are proper whiskies with high quality grains as the prime ingredient
Sir Could you please guide us by making video on, How to reverse alcoholic fatty liver?
Aap hum sharabi bando ke liye life saver hai
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Liver & Multi-Organ Transplant Surgeon, Pune.
Hahah sahi hai
I've watched and share it. It's a very clear explanation to me. 🙏🙏🙏
Thank you for watching our video and glad to know that you like it.
@@drbipinbvibhute is
You are the best doctor in India. Good evening sir.
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
(#)#))@
Is Beer is better option than hard drink?
yes
Best tips thanks doctor.
Very informative tips. Thank you doctor for the simple explanation. By following your simple tips one can enjoy alcohol and yet keep well. Otherwise, I have seen only two extremes, either you end up alcoholic or no more alcohol.
Thanks for watching our video. We are glad that you liked the video. Please share with your friends and family, so that we can educate the maximum people in our society.
Support team,
Dr Bipin Vibhute,
Liver & Multi-Organ Transplant Surgeon, Pune.
इस तरह की जानकारी लोगों के लिए बहुत अच्छी है 👌👍
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
?#??#
You speak very well but whenever you repeat a sentence to emphasize, you include something that you should have excluded. This makes thing confusing. For example- when you talked about Congener, initially you said to avoid whiskey and later you said people to drink whiskey. Just a suggestion.
Yes you are right. I watched that portion again and again and confused. He told to avoid whiskey and then again he recommends whiskey, rum, vodka
Matlab aba bina tension daru pi saktey hey 💪💪thanks watching from nepal .very needed vedio for me thanx youtube as well for recommendation✅
10 Best Ways To Stop Drinking Alcohol
1. Make a Plan
Make a plan to stop drinking alcohol by setting a date. Post the date in a place where you can see it often. If you are a heavy drinker, you must first slowdown in order to avoid withdrawal symptoms which can be potentially deadly (in this case, involve your doctor in your plan in order to come up with a more appropriate date plan).
2. Identify the Triggers
The urge to drink alcohol is set off either by internal or external triggers. The key to quit drinking and maintaining sobriety is by identifying and avoiding the triggers. External triggers, such as places, people and things that are associated with alcohol drinking behaviors and opportunities can quickly lead to a relapse. High risk situations are more obvious, more predictable and are more avoidable compared to internal triggers.
Internal triggers are set off by thoughts, negative emotions such as frustrations, positive emotions like excitement, physical sensations like headache, anxiety and tension. Once you have identified the triggers, work on how to prevent them from leading you to drinking.
3. Avoid High Risk Situations
The best strategy to quit drinking is avoiding high risk situations. Avoid social settings where alcohol is served. Do not buy or keep alcohol at home as this will easily tempt you. Friends and family members can also assist by refraining from drinking alcohol in the presence of those in recovery.
Read Full Article:
knowledgefromdanny.blogspot.com/2021/08/10-best-ways-to-stop-drinking-alcohol.html
Some people are surprisingly immune and protected from even heavy quantity of alcohol who have been drinking alcohol more than 40-50 years. Unique capacity of metabolise multiple Units.
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
0@00@@0
Hello Dr. Vibhute,
That was nice and informative video.
Please elaborate more in detail about the food which we can or ideally we should have while consuming the Whiskey & Beer. Because normally people eat different types of snacks (chakna) while drinking and main course after drinks.
Thanks and regards.
He has suggested fatty foods (Tip No. 2 - 3:10 min ) and eggs ( 5:38 min) as snacks (chakna).
Fatty food example -- meat, chicken, fish, peanut, cashew nut (Kaju).
@@Rahul_Ahlawat chicken is not a fatty food. Chicken is infact a lean meat
@@vprbhu07 Lean meats are meats with a "relatively" low fat content. Relatively here means that chicken is a lean meat in comparison to other meats like lamb , goat or beef.
Dark chicken meat and poultry skin are considered fatty foods.
@@vprbhu07 Chicken & Eggs are used for N-Acetyl Cysteine. In Fact Chicken has much more N-Acetyl Cysteine than Eggs so Chicken is the best Food you can have with Alcohol.
Alcohol is good for mind relaxation as well
Doctor can you please tell me which test's should be done to know the liver health I us to have much alcohol I feel fatigue weakness . So please if you can tell me the blood tests and any other tests , thanks in advance doctor 🙏 .
Liver 52 peete raho bhai g uska koi side effects nahi hai or liver k test to hospital me ja k pta lag hi jayega.
@@karankary6618 liv52 is injurious to liver .
@@Dr.K.S.Arun01 liv ki dwai liv ko hi harmful?? Aisa kaise bhai
Please go for urgent medical check up
Very good dr ji I got good tips how to drink alcohol
Thank u so much sir god bless you and your team
Doctor Sahab , Can mixing ( or taking) Lime juice with every peg ( Glass) will further help to minimise the leaver damage ?
Least chances of hangover।
No
Good information Dr..wish u verry happy Dr.day....
Thanks for watching our video. We are glad that you liked the video. Please share with your friends and family, so that we can educate the maximum people in our society.
Support team,
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Liver & Multi-Organ Transplant Surgeon, Pune.
Hello Dr. Good Evening! I am Anirudh 39 Years, drink alcohol very often, may be like in a month 1 to 1.5 ltr approx, whiskey, beer, etc, all together, some months it's less, but now I have stopped for last 4 months, so would like to take this opportunity and detox my lever what all remedy can follow? I am now taking Liv52 ? Is it beneficial for future?
ok
Get LFT done for once and nothing to worry
informative..Dr. please advise how to prevent lever damage due to alcohol.
Pl watch our previous videos
Sir, is that ok to drink with Chicken?
I also think so.
If the chicken is paying the bill, why not!
@@sujitp6995 thank you Sir.
Yes eat more and more while drinking
Sir fatty good ke bareme jyada jankaari dijiye !! Aur sir ye baat bhi sahi hai ki drink karne se pehle kuch kha lena chahiye??
I am 67 years old and drinking for the last 50 years and nothing has happened to me
😱😱😱😱
You are God's own kid
Iron man
Khatarnak uncle your strong
Sir app kya khathoyo may thoada app ka lieving style zanna chatha hoo. May 40 sal ka hooo 15 sal say pee rha hooo mujay bhe kuch na he uvva. Abbh dharoo chodna na chatha hoo
Thank you Doctor sir very useful massage sir 🙏
V.Reddy
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
??#?#?
Sir, I have 2 questions.
1) is liv52 ds tablet is good for liver. Can we take it Daily as a liver tonic?
2) for how many days I have to stop drinking to completely detoxify or repair my liver??
In short in how many days liver recovers from alcohol abuse??
Please reply 🙏
It depends on how bad ur liver gets hurt
In 1st Stage minimum 6 months
plz visit to doctor if any body suffering from this as soon as possible alcohol in take is very dangerous for health ones in a week it's OK
Don't drink
Thanks for such great information given...
I request you to make video about food. Which food help for maintaining liver.
And is there any function or help for weight loss from liver.
Hello sir, I have 1 question. I smoke cigarettes 5 to 7 stick in a day I want to quit. But my question is how can I remove the tar from my liver n make it healthy.
Dost..I am not doctor..but doc se consult karlo. Want to share my personal experience..Even I use to smoke 7-10 cigrate per day but now I am smoke free. Think about your responsibility towards your family man.. of you do not have any responsibility then think about yourself..I did not quit cigrate straight away..I reduce the amount of cigrate day by day.. it took nearly about 1 year to forget about cigrate. I don't smoke now while drinking. Trust your will power buddy. It will work ...
@@maxmohan99 thks
My quation is ..1.can non veg is good for wile consuming alcohol
2. Eating non veg before alcohol or after alcohol..which one is good for heath
Sir maine to kal hi adha chadaya hai aur ajj mujhe hangover hua pada hai ... 😂
Thanks Dr. shaab, nice information
Thank you for your comment. We are glad that you liked the video. Please share with your friends and family, so that we can educate maximum people in our society.
Support team,
Dr Bipin Vibhute, Liver & Multi-Organ Transplant Surgeon, Pune.
Drink atleast 1 and a half bottle of water...u will not get hangover only solution
Quit it
@@santosh34556 chal maghia peleipua
1 and half bottle toh daaru ke saath hi ho jati hai bhai😂😂😂
@@kunalpujari8487 of course but uske baad bhi peena padega
@@rabitree me peeta hu paani usse body hydrate rehti hai
Thank you Docter Sahib.
Please how much quantity (60 ml or 90 ml) one should take in a day? To prevent liver damages.
Thanks
Here are some tips to save your time.
-Drink slowly
-Drink with fatty acid foods
-Avoid drinking alcohol with carbonated water like coke
-Drink water or citrus food like lemon and oranges after drinking to avoid hangover
-Eat eggs while drinking or after drinking
-Do exercise next day
-Avoid smoking after drink to avoid liver damage.
Excellent juice😁
Thanks
I drank 4 glass of whiskey yesterday, today my liver hurts a bit this is my second time drinking when will I get better do I have to see a doctor
Good knowledge sir very Thanks
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Support team,
Dr Bipin Vibhute, Liver & Multi-Organ Transplant Surgeon, Pune.
Although I am alcohol lover but you forget to tell top tip to prevent hanging and liver damage is that don’t drink alcohol 🥃😂
Great and Very Useful Informations Doctor Sahab👍🙏
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Dr Bipin Vibhute,
Liver & Multi-Organ Transplant Surgeon, Pune.
Humko toh pina hai🤣
Humko jina hey
Thanks doc so l can drink I will follow ur information as u explain
Best tip to overcome hangover -- "one small shot during hangover". Try and thank me later
Bahut badhiaya jaankari,30 year se drink
Thank you doctor for making this informative video. It's a eye opener for me.🙏
An eye 👀👁️
Thanks for watching our video. We are glad that you liked the video. Please share with your friends and family, so that we can educate the maximum people in our society.
Support team,
Dr Bipin Vibhute,
Liver & Multi-Organ Transplant Surgeon, Pune.
@@Hario942 oh sorry for the typing error.
@@drbipinbvibhute sure doctor 🙏
@@Hario942 Oxford University ??
Good Informative video. Please suggest after alchohol consuming curd reduce toxicity of alchohol or not
Very simple....avoid alcohol
Just a great thanks..Keep it up for we innocent drunker... Again a big big thanks for this informative vedio post. "Thank you"
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Liver & Multi-Organ Transplant Surgeon, Pune.
आपले खुप खूप धन्यवाद डॉक्टर साहेब 🙏
आम्हाला हे जाणून अतिशय आनंद झाला कि आपल्याला हा व्हिडिओ आवडला. आपल्या प्रतिक्रियेबद्दल मनःपूर्वक धन्यवाद
@@drbipinbvibhute
डॉ साहेब माझ्या कॉमेंट ची आपण दखल घेतली धन्य झालो आपले खुप खूप आभार
आपल्या कडून असेच माहिती पर व्हिडिओ मिळतील हीच अपेक्षा. 🙏🌷🙏
Sir can you pls advice food or chakna to be eaten during drinking
Maine apko subscribe Kiya hai to apka duty Banta hai ki fartty food Kaya hota hai batane ka. Please explain. Me bahot pareshan hu🙏
Rahul Ahlawat : He has suggested fatty foods (Tip No. 2- 3:10 min) and eggs
(5:38 min) as snacks (chakna). Fatty food example -- meat, chicken, fish, peanut, cashew nut (Kaju).
Same question is mine what is fatty food ???
@@TanajiBKoli chicken is not fatty food. Infact chicken is called lean meat. FYI
Super explanation given sir.more Dr not said about this.but urs super sir
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Support team,
Dr Bipin Vibhute,
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Thank you doc , please make a video on how to quit smoking ...
Nice educative information with tips to safe gaurd oneself and our friends.Thanks Doctor for your concern to keep the society healthy.
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Liver & Multi-Organ Transplant Surgeon, Pune.
Sir best video for us.... I allways eat less fatty meals and get hangover... But that's help me lot
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Great Dr thank you
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Support team,
Dr Bipin Vibhute,
Liver & Multi-Organ Transplant Surgeon, Pune.
Hello sir. My husband takes alcohol regularly, one glass ek breath me pura pi jate h not take like sip sip . also drink milk after 1 hour of alcohol. Is this ok or not? Also tell me how can I prevent my husband liver from alcohol. How can I left to drink alcohol forever?
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
!£?@??@
Simple- Daru band, kal se.....jokes apart, great insight. Thanks
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Liver & Multi-Organ Transplant Surgeon, Pune.
You have made confusion at 8.07... whiskey not good cause it gives hangover .... But very next sentence from you to try Rum, whiskey and vodka?????
Hangover effect 😀
Thanks will correct it
Thanks doctor sahab good information I am RUclips par follower your
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Support team,
Dr Bipin Vibhute,
Liver & Multi-Organ Transplant Surgeon, Pune.
Thanks for this information..
Sir liv 52 tablet beneficial or not..to prevent lever damage?
Regards
Thanks
Use cell clinze
धन्यवाद डॉ. साहेब 👍👍🙏🙏🙏
आम्हाला हे जाणून अतिशय आनंद झाला कि आपल्याला हा व्हिडिओ आवडला. आपल्या प्रतिक्रियेबद्दल मनःपूर्वक धन्यवाद
Good morning sir. Your video is Best. I Like this and your every video is Best. Sir after drink mery hedeak hota h.chahy m two peg hi Lu. Or pet m gans banti h. Guidelines dy sir.Thnx.
It's was very good. Thanks
Sir, is it good to exercise next day morning after having almost 3-4 units of alcohol ? Does it not elevate blood pressure and heart rate?
I have seen people drinking alcohol from last 70 year and he is alive today at the age of 90.but he was very hard worker at the young age .he was a farmer
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Ayurvedic medicines....
@@PratikWarma ohh nice 80 out of 100 people if tested will be diagnos fatty lever it is now a day very common. ..but as you are suggesting this medicine .and you got good result then its fine
@@pc-gf2uu yes best results hai livcon capsule assicon syrup ka use for u... medicine 💊
@@pc-gf2uu yes best resy medicines livcon capsule assicon syrup Pimpocon lep better results ...
🙏🙏 thank you so much sir 🙏🙏❤️🙏
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Isme bhi dislike?! Hote hai hote hai... But great information Sir, thank you so much 🙏🏽💞
Tu pakka bewada hai shayad 😂😂😂😂
THANKS UR INFORMATION WAS BENEFICIAL
Good information sir,क्या eno के साथ दर ड्रिंक लेने से कम नुकसान होता है?
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
Best medicine...
Wonderfull knowledge 👍👍👍👍 thanks 😀 for vdeo 😊
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Also the best thing I have experienced and always works is to change the type, i mean i used to have whiskey and the other day was a disaster for me I used to feel like a sick two days but then i changed drinking wishkey to Jin/vodka and now the next day i don't even feel alcohol in my body the next day. It's different for everyone you have to do your own research what suits your body
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
(#@(()
Nice information on alcohal & liver related issues 👍
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Liver & Multi-Organ Transplant Surgeon, Pune.
Very useful sir. Thank you very much.
Very useful information for people who drink.
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Dr Bipin Vibhute,
Liver & Multi-Organ Transplant Surgeon, Pune.
very good information. Thank you Doctor.
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Support team,
Dr Bipin Vibhute,
Liver & Multi-Organ Transplant Surgeon, Pune.
Thanks sirji I will try 👍
All the best
Sir mai kabhi drink nahi krta ..but soch raha hu abhi karu ..tho aap konsi drink suggest kroge whisky ya rum ..ps compani bhi batana..
For regular drinkers of 120 ml daily, should get liver function test or any other test done once in 3 to 6 months. Also do suggest any preventive medicine
Liv 52
@@100984panu liv 52 DS
Does supplements ( like n acety cystein, milk thistle , curcumin) before or after drinking alcohol work to avoid liver damage?
Great information ever Dr.Sir thank you very much.
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Liver & Multi-Organ Transplant Surgeon, Pune.
Dr very nicely explained. Dr Fatty food means exactly which food you mean so say. Pl reply
Thanks a lot of the information. Like you said, we do a lot of these things unknowingly but this info helps a lot. Wanted to ask, does liver repair itself if someone takes a break from alcohol and how long does it take. Asking for my brother who is quite addicted to alcohol and started to fall sick nowadays
Thanks for watching our video. We are glad that you liked the video. Please share with your friends and family, so that we can educate the maximum people in our society.
Support team,
Dr Bipin Vibhute,
Liver & Multi-Organ Transplant Surgeon, Pune
U should answer what he asked if u care, rather than just asking him to share
Thanks for excellent advice 🙏
Glad it was helpful!
Thankq so much for such a available info...
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Sir alcohol with hot water is good or bad?
Better than cold
Thank you doctor saab🙏🙏you are my god
Thanks for watching our video. We are glad that you liked the video. Please share with your friends and family, so that we can educate the maximum people in our society.
Support team,
Dr Bipin Vibhute,
Liver & Multi-Organ Transplant Surgeon, Pune.
Is it good to add lemon juice while having alcohol. Kindly guide
good teach for all drink lover❤🎉
बहुत अच्छी जानकारी
Nice Video.
Thanks for sharing Sir.
Such a information.
Bahut badhiya jaankari
Very useful info. Thax a lot dear.
Thanks for watching our video. We are glad that you liked our video. Please share with your friends and family, so that we can educate the maximum people in our society.
Support team,
Dr Bipin Vibhute,
Liver & Multi-Organ Transplant Surgeon, Pune.
Thanks for your guidance ..🙏
Thanks for watching our video. We are glad that you liked the video. Please share with your friends and family, so that we can educate the maximum people in our society.
Support team,
Dr Bipin Vibhute,
Liver & Multi-Organ Transplant Surgeon, Pune