Summary: Get up at 5am Start with oil pulling once you get fresh (extra virgin oil for 15-20mins) followed by toothbrush Do tongue scraping post oil pulling (steel/copper scrapper) Have one glass lemon water slowly Take 30 mins rest - walk or watch on green landscape Do Yoga After that do light breakfast (fruit), dal chini sprinkel Lunch - moongdal khichdi brown rice khichdi Evening- nimbu pani Dinner : soup n salad - keep it light (no roti sabji) Allows body to detox Before going to bed have one spoon Triphala churn in water Keep hydrated your body throughout the day Stay away from unhealthy food and keep doing activities Thanks Dr for this simple Detox method
Sir ji Namaskar, hamesha ki tarah bahut saral bhasha me, aam aadmi ke samaj me, aur detoxification ka upchaar jo bataya bahut hi sundar, aap ko bahut sara dhanyavaad, aur shubhkamnaayein. 🌸🌹🌹🌸
Thank you for promoting Ayurveda, that's a oldest traditional system of medicine, worldwide people are accepting this now when they understood its effectiveness and importance!!!
this is not detox - trust me. this is whatsapp university detox ------ oil pulling is most unproven things shared and everyone without any proof sending across
Main aur meri team last yr ek seminar kar rahi thi. Vahan ek mahila mili. Jo kudh ko naturopathy ka Dr bata rahi thi.. Aur keh rahi thi body k liye toxin bahut ache hote hain.. Toxin nahi honge toh body rogo se lad nahi payegi... Apne aage chalne nhi de rahi... Main ye krti main vo karti.. Maine aisi hi apne husband ka operation hone se bachaya..
Sir, Thanks for sharing knowledgeable videos with treatment procedures. We will appreciate it if you can kindly upload a video on improvement in hearing loss. Thanks
@@DrShubhVlogs sir ji mera comment aap ne dhyan se nahi padha, SIDDAT se gujaro Ramzan ka mahina, jisko jo khana ho khaye, Ramzan ka mahina bhukh , pyas aur galat kamo se rokne k liye he, aur apne aap ko ishwar ko samarpit karne k liye he, atma ki suddhi k liye he, na k murga masala khane k liye🫣🫣🫣
और ये सनातन धर्म क्या है भाई कुछ बताओगे ? हिंदु की परिभाषा क्या है ? और हिंदू कौन है थोड़ा प्रकाश डालोगे, फिर मे तुम्हे इस्लाम की दावत दूंगा तुम्हारे नये घर की 🙂🙂🙂
Hello sir, Mujhe liver problem h M 2 hospital me treatment krwaya 1st hospital se mujhe last me transplant ka bola gya But 2nd hospital me Dr ne mujhe ache se parhej ka bola or kaha ki aap jaldi sahi ho jaoge Sir transplant ka charge m afford nhi kr sakta Pls tell the best liver cirrosis home treatment pls sir
Thank you for the information. Can you please showcase as well, body detoxification level before and after this routine? And I noticed today, you blink eyes a lot but look great 👍😊
this is not detox - trust me. this is whatsapp university detox ------ oil pulling is most unproven things shared and everyone without any proof sending across
Thank you for the great video! I just need a little more clarification on the last step of detoxing before going to bed because I didn't understand it completely. Many Thanks!
Summary:
Get up at 5am
Start with oil pulling once you get fresh (extra virgin oil for 15-20mins) followed by toothbrush
Do tongue scraping post oil pulling (steel/copper scrapper)
Have one glass lemon water slowly
Take 30 mins rest - walk or watch on green landscape
Do Yoga
After that do light breakfast (fruit), dal chini sprinkel
Lunch - moongdal khichdi
brown rice khichdi
Evening- nimbu pani
Dinner : soup n salad - keep it light (no roti sabji)
Allows body to detox
Before going to bed have one spoon Triphala churn in water
Keep hydrated your body throughout the day
Stay away from unhealthy food and keep doing activities
Thanks Dr for this simple Detox method
Thanks Dr Salim
Thanks …. 👍🏻👍🏻👍🏻
Nice
Dhanyawad 🙏
Thanks Dr Salim Saab
सर आपके समझाने का तरीका बेहद ही अच्छा है।
धन्यवाद सर।
Sir, aapka style, aawaz and information.. amazing.
Thank you for all of this and Bhagwaan aapko sada sukhi rakhein.
ये आजकल बहुत लोगों की आवश्यकता है
इसलिए जल्दी एक वीडियो बनाईए सर
I experienced this when i wake up at 8 am. Then i feel lazy but when i wake up at 5 am then i feel my body full energatic whole day
V good info sir love yr videos god bless u
Khane turant bad latrin lagati ha kya nuksa batayne
. Han
Nice joke😂😂😂😂
Same with me
Bahut mufeed malumat,very beneficial information, Allah rabbul alamin aap ko sehat wali lambi zindgi ataa fermaye
Sir ji Namaskar, hamesha ki tarah bahut saral bhasha me, aam aadmi ke samaj me, aur detoxification ka upchaar jo bataya bahut hi sundar, aap ko bahut sara dhanyavaad, aur shubhkamnaayein. 🌸🌹🌹🌸
You speak very well. Clearly and with a sort of personal touch
Stay blessed young man.
बहुत अच्छा सुझाव डाॅ. साहब धन्यवाद
Seedhe roza rakh lo sawab ka sawab or detox bhi. I fast every Monday nd Thursday it's sunnah. Alhamdulillah for Islam.
घंटा
@kingarthure6617 jal kyu rahe ho bhai try kar ke dekho fir bolna
Sabab milta hai roze se aur detox bhi.
@@RanjitKaur-by9jn ji ☺
Very good & knowledge able speech doctor.i have start working on ur speech.thanks a lot doctor
Sir app bhot hi acha kaam kar rhe hai jo bhot s logo ko takleef se aaram dilata hai 🙏
Thank you for promoting Ayurveda, that's a oldest traditional system of medicine, worldwide people are accepting this now when they understood its effectiveness and importance!!!
Koe btaega oil kon sa ho bhaeyo _ bahno❤
Coconut oil
बहुत बेहतरीन जानकारी प्रस्तुत करने के लिए हार्दिक धन्यवाद! हमारे व्रत उपवास में ऐसे ही क्रियाएं बताई गई है। फिर भी इसे नये ढंग से बताये आपने।
Welcome
अति सुंदर हॆ आपकी भाषा शैली, नया शिक्षा देते हॆ आभारी हॆ 🙏🏼🙏🏼
Your voice, your style and your advise are amazing sir. Thanks a lot .
Thanks a lot doctor for the useful information. Pls immunity increase krne ke liye kuch tips batayein 🙏🙏
Oil pulling with extra virgin coconut oil is a wonderful thing for your oral health,no mouth wash can be comparable to it,wonderful video,thanks
डा साहब आपकी सलाह का जवाब नहीं❤
Mashallah mashallah mashallah bohat pyari jankari di hai sehat k liye jazakhAllahukheir
Dr.saleem you have explained verynice tip of body detoxification thanks a lot .
Your suggestion to detox the body is very natural & seems to be easy, God bless you.
this is not detox - trust me. this is whatsapp university detox ------ oil pulling is most unproven things shared and everyone without any proof sending across
Dr, Salim shaab very superb helpful information...👍👍👍
Another wonderful video as always. Many thanks Doctor saheb!
❤️❤️
खूप छान माहिती देत आहात.... धन्यवाद 🙏 जेष्ठ नागरिक फलटण
Doctor saahab
Hum to har saal body detox krte hen Ramzan k roje Rakh kar masha Allah kya hmara Islam hai
😂 without water 😂.. then ended up with biryani kofta and chaat😂😅😅... then again sahri with anda n paratha 😂
Beshak, Masha'Allah
@14 ghante body ke detox ke liye bohot hote hai CrickAndsport
@@CrickAndsport😂😂😂
Bina Pani k detoxify karte ho ap
Thanks for your valuable advice.God bless you and your lovely family.
बहुत आछे सर, आप ने बहोत बेहतरीन तरीका बताया शुक्रिया
Beautifully explained, Thankyou Dr.
आपके बोलने का तरीका बहुत अच्छा है सर जी
Badhiya. Kin shabdon mein apka dhanyavaad prakat karun main? Apne dono haathon se gyaan baatate ho. Bhagwaan aapko lambi aayu den yahi prarthana hai. Absolutely flawless presentation. Thank you once again.
سلیم صاحب آپ کے مفید صحت کے مشورے بہت فائده مند ہیں
Thanks
@@HealthyHameshaye detox kitne din ke gap me krna hai
Main aur meri team last yr ek seminar kar rahi thi. Vahan ek mahila mili. Jo kudh ko naturopathy ka Dr bata rahi thi.. Aur keh rahi thi body k liye toxin bahut ache hote hain.. Toxin nahi honge toh body rogo se lad nahi payegi... Apne aage chalne nhi de rahi... Main ye krti main vo karti.. Maine aisi hi apne husband ka operation hone se bachaya..
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Masha Allah bhut achcha sehet ki riport ki hay app ne shukriya app ka Dr, sahab🎉
Thanks and welcome
Thank you Dr. Salim for this advice.
Jazakhallahu khairun kaseera doctor saab
The way you explain is mind blowing .
👌👌👌👌
Thanks
Sir,
Thanks for sharing knowledgeable videos with treatment procedures. We will appreciate it if you can kindly upload a video on
improvement in hearing loss.
Thanks
Ha ise life style me apnana hi hoga
Mujhe kafi fayda hua
Thank u Dr for effective treatment..
Bhut Bhut danyavad , Bhut he ache se aur Asa n trike se apne bataya .
Very good information. Thank you. Very helpful.
Bahut sundar doctor sahab
Thank you so much for this informative and wonderful video.
Superb information and best solution for everyone. Excellent.
अति सुन्दर प्रस्तुतिकरण। सभी के लिए अत्यंत उपयोगी। धन्यवाद
V informative video
I have prepared your prescribed home remedies which were v effective sir.
You are really great.
Really amazing...
Doc I just became your fan...
Thankyou so much for the information you provide...🙏🙏🙏
Doctor ji Apka bhaut Achi baat batai aur bahut bhdiya margadarshan kita thanks🙏
Thanks Dr it's not really very tough one day process ....👍
धन्यवाद डॉक्टर साहब मैं आपके वेडियोस हमेशा देखता हूं
Positive energy pura milgaya bhai..thank you
Amazing video sir. If entire India can practice this diet once a week then our country will have the best "Average health Index"
Very nice process for our body detoxification.
Thanks very much Dr sahab
Aap ne jis tarha samjaya hai agar mere teacher muje samja tye to aaj me ek doctor hota ...... thanks 👍😅
Thank you Dr. for best episode regarding Detox Body.
Thank you ❤❤❤
بھت بھت خوب ماشاءاللہ اچھی معلومات دیتے ہیں اپ
Thanks a lot Salim Sir for knowledge..❤
Thank you sir for such valuable information.
Thankyou thankyou sooomuch
Allah aap ku khush rakha😊ameen
Thank you Doctor for sharing important information thank you so much 🙏🏻 god bless you 🙌🏻🙏🏻
क्या बात कहि..अति उत्तम!
सर एक वीडियो मलाज्मा पर भी बनाइये चहरे पर बहुत हो रही है इससे कैसे छुटकारा मिलेगा
Dr Salim I am your fan you are doing very good service for us thank you
Wow... Great job sir 👍👍 thanks a lot💖
Thank you Doctor... you have given excellent advice in this section....
Thanks and welcome
Dr saleem thank you for giving us a knowledge to keep healthy body to do the body detox every weak
sir ji apki video quality A1 hai 👍, the background color, lights etc, perfect
Jai Bhagwan dhanvantri,Jai wagbhat Ji! Thank you Sameer ji❤🙏
अतिशय सुंदर माहिती दिली आणि अगदी बरोबर बोललात डॉक्टर धन्यवाद 💜🔹💥🦋💥🔹💜
You are great Dr. Saleem, your way of explaining is great and very helpful.
🎉 Thanks Dr sahab for Bringing knowledgeable video God bless you 🎉🎉
Impressive explaination and easy to follow
Sir,I am following you videos for my body issues. Please make upper lips and chin hair ,remove related home remady.
Very nice information dr sahab
May god 🙏 bless you your talking way very nice
Wah wah kya baat hai video dekh kar hi halka fulka mahesoos ho raha jab karege to kitna fayeda hoga thank u Dr saahab 🙏🙏🙏🙏🙏💐
Your videos are really helpful loved it❤
Kal krungi inshaallah 💫
Thanks dear doctor..!! Your explanation is the best..!!😊😊
Thank you doctor sahab. Fisher ki bimari par koi bataye doctor sahab next video vlog me thank you so much doctor sahab
Thank you so much for your help 👍🙏
जानकारी के लिए धन्यवाद डाक्टर साहब 🙏
Ramzaan k 30 deen shiddat se roze rakhlo, poore saal ka detoxing body ka hojayega😊😊😊😊
Mutton chicken and oily khaa ke detox karo 😂😂
@@DrShubhVlogs sir ji mera comment aap ne dhyan se nahi padha, SIDDAT se gujaro Ramzan ka mahina, jisko jo khana ho khaye, Ramzan ka mahina bhukh , pyas aur galat kamo se rokne k liye he, aur apne aap ko ishwar ko samarpit karne k liye he, atma ki suddhi k liye he, na k murga masala khane k liye🫣🫣🫣
Bhai ghar vappsi karo me tumhay sanatan dharam ki davat deta hu
@@drdang7835घर वापसी ये क्या है भाई, मे तो अपने घरमे ही हु और बोहोत खुश हु, मे क्यु दुश्रे के घर मे जाके अपने आप को बेइज्जत करु, 😊😊😊
और ये सनातन धर्म क्या है भाई कुछ बताओगे ? हिंदु की परिभाषा क्या है ? और हिंदू कौन है थोड़ा प्रकाश डालोगे, फिर मे तुम्हे इस्लाम की दावत दूंगा तुम्हारे नये घर की 🙂🙂🙂
बेहतरीन 😍🇮🇳🚩👍आपकी अद्भुत सहायता के लिए बहुत-बहुत धन्यवाद 🙏❤️🥰🚩🇮🇳👍😍❣️💞👏🤗
Iyip
Thank you for the information sir 🙏🙏
Thanku sir your treatment have been very effective for me
Thank you so much Beautiful line 🙏🙏🙏
Welcome
Your suggestions are always nice .natural and useful thanks
Most welcome.
Amazing. Thank you for giving such a wonderful and easy method to detox body and stay healthy. Sir your all videos are very very useful 👍
Good
Nice Yeah it's work Dr thanks for sharing
Sir me sirf aapke video dekha hu plz sir video bana full body solution 😊
Thank you sir itani important jankari ke liye
Nice video 👍
SUFFEING FROM 1 WEEK 🙏
COULD YOU PLEASE MAKE VIDEO ON STONE / PATHRI right side abdominal pain
Hello sir,
Mujhe liver problem h
M 2 hospital me treatment krwaya
1st hospital se mujhe last me transplant ka bola gya
But 2nd hospital me Dr ne mujhe ache se parhej ka bola or kaha ki aap jaldi sahi ho jaoge
Sir transplant ka charge m afford nhi kr sakta
Pls tell the best liver cirrosis home treatment pls sir
Thank you for the information. Can you please showcase as well, body detoxification level before and after this routine?
And I noticed today, you blink eyes a lot but look great 👍😊
this is not detox - trust me. this is whatsapp university detox ------ oil pulling is most unproven things shared and everyone without any proof sending across
Jay Shree Ram
Very nice information sir, thank you 💐
Thanks Dr. Salim for sharing such helpful information.
सर जी बहुत आसान उपयोगी जानकारी बधाइयां
Thank you for the great video! I just need a little more clarification on the last step of detoxing before going to bed because I didn't understand it completely. Many Thanks!
Dr Salim sir very important information God bless you always with good health
Take 1 spoon of trifla with water. It helps in digestion and clean your stomach.
Very good video. This is really wonderful video for everyone. Thank u Dr.