Low Back Flexibility Exercises

www.ansellchiro...
This exercise video has been developed by Townsville Chiropractors to use in conjunction with chiropractic treatment to improve the strength of your lower back.
If any of these exercises cause you pain or discomfort, stop immediately and consult your chiropractor.

[@sajidhafaizal2900]

Please upload some exercise for lumber lordosis

[@Samiscool114]

sajidha faizal what’s that

[@backuprobot6166]

Thanks

[@chronic_daydreamer]

The first two didn’t make a difference. The second two could really feel the stretch.

[@ethanpumford752]

tyy :)

[@doeclark]

@@ethanpumford752 bruh

[@YouAreAGoodPersonTottally]

​? It helps

[@user-bi7gq9lx6t]

It's like you are in my room

[@chronic_daydreamer]

@@user-bi7gq9lx6t I am inside your walls.

[@godlytiktoks7113]

Thank u soo so so soooo!!!!I much sir

[@syedmuneer5762]

Very much profitive and productive

[@iknowtoomuch]

I like how she is doing this on the bed

[@FollowerofDuck]

my back feels a bit better now

[@aliciaritchie1233]

same

[@kaku4778]

Same (2)

[@user-bi7gq9lx6t]

Just a tinsy bit better

[@Expert_Advice]

Degenrative changes at l4 l5 and L5 S1 levels indenting the thecal sac not compressing the nerve roots.
My mri represent this...what this means....is it curable....i m feeling heavy stiffnes and heavyness at my low back and hips area....but no pain
Pls reply

[@Stixxyyyy]

The thumbnail tho...

[@reiiiyaaa]

😂😂

[@azoo90o1]

NAH

[@the100thtimelord2]

1. This video helped my lower back a lot
2. The girl in this video is super hot and that back arch at the end is just filthy

[@mahaansingh5476]

bro wtf is wrong with u