Keto bread is something I have been missing bad, sandwiches are just such an easy meal when you don't feel like cooking! Check out the blog for more info: www.ketoupgrade.info/post/keto-bread-no-vital-wheat-gluten-or-nut-flours-soft-and-fluffy
Thanks so much for sharing this gluten free keto bread. I watched this early today and made it right away. It came out like a regular bread, right height, softness and all the air pockets. I tried so many from other contributors, some tasted like coconut cake, too ‘eggy’ or too dense and short or gummy. My husband said your recipe is definitely a keeper and has asked me to throw the ones that I did prior to this.
You're SO welcome!!!! Thank you so much for letting me know you all enjoyed it, it makes my heart so happy to hear that I am helping people in some way. I was so disappointed with all the bread recipes I tried also and so many wasted ingredients for product that went into the trash. So glad you have a bread you can enjoy! Thank you again for the kind words!!! 😊
Hi Alycia, I just wanted to share about the psyllium husk, I have the powdered form and it did make the bread a bit dense and I googled and found out that, “Psyllium husk can also be ground into a powder, the form most often used in cooking. Because it is more concentrated, one-half tablespoon (5 grams) of psyllium husk powder has the same nutritional composition as one tablespoon of whole psyllium husk”. I put 3 tbsp instead of 6 and it came out perfectly with lots of air pockets.
I really like the way you explain why you add certain ingredients to your recipes and what those ingredients do for the recipe. Love your channel and appreciate your hard work.
I just made this bread and it the best keto bread recipe I've tried and I've tried many, including various versions of the protein sparing variety. I only had psyllium husk powder, so taking note of your comment about your mom's bread, I added 10 g less than the recipe calls for. I used a silicone pan and although probably not necessary, I lined with parchment, which I lightly sprayed avocado oil. I have a fear of stickage. I baked 40 minutes, turning at the halfway make and the center slices were a tiny bit moist in the center. I was able to get 20 slices out of the loaf. Thanks for the great recipe!
Made this today! Thank you for this recipe, it’s amazing how many times I have used the same ingredients combined differently with such different results. This one I quite liked, as you said it is soft n fluffy. It’s smells good too. I put lots of butter and vegemite on it because that’s what we do down here… it was yummy!
Awesome!! So glad you enjoyed it!!! And that is exactly why it takes so much testing, lol. Plus I'm always learning, so I may be revisiting this recipe again and making it even better!!! You're Welcome 😊
You are amazing! I just made my first loaf. It didn't slide down my throat due to the psyllium husk and had zero almond flour! Our meal was also roast beef open faced with a lovely salad. Thanks again, grateful for you here.
So far I've made several of your recipes everything has turned out and tasted wonderful. No adding additional ingreidents or subtracting due high altitude. Finelly!!
Oh how I love this heavenly bread! I have been making it twice a week for months and it has made my daily diet so that I can have cinnamon toast or almond butter toast for breakfast and there is no limit to the kinds of sandwiches I can make with this 1 carb per slice bread. You can't tell that it is keto. The bread I made last night turned out with a much higher rise! All is did differently was to add about 1/2 teaspoon more of allulose to the water and I added the egg mixture before I added the water mixture. It turned out sooo good!! Thank you for enriching my life! You are the best!
OH MY Goodness!!! Finally Bread--not gummy, not sponge-y just bread! We are in love---baked it yesterday and today I am eating a slice of bread--JUST bread with nothing on it AND it is delicious! THANKS
I finally got a chance to make this bread recipe, and I'm a fan. Now I'll make this instead of the one I've been making with vital wheat gluten. I was able to get 24 slices, and the only change I made is I replaced xanthan gum with tara gum (1/4 t.). Thanks for another fabulous recipe!! I look forward to Saturday mornings because of you.
Wow!!! This is the very best keto bread we've ever tried. Both texture and taste were better than a lot of regular breads we've had. We had fabulous ham, turkey and provolone sandwiches for dinner and loved every bite. We can't wait to try your biscuit recipe tomorrow.😋
Just have my first loaf in the oven, fingers crossed 🤞 I live in the UK and the ingredients have taken time to find, I couldn't afford Isopure as it's over £120 a tub, it has taken me 6 weeks to get everything together, so looking forward to eating some bread again, it seems like forever ; -) thank you for this.
You are really an awesome person. Thank you so much for helping so many people. I have diabetes and started keto. This recipe is wonderful. Thank you for so many wonderful recipes you have. I did bake the bread and it came out wonderful. I got 20 slices and even though I used Psyllium husk powder and the amount you stated, my bread came out regular color and nice and hearty. My husband loved it. Thank you again. I always look forward to all your recipes. Stay blessed.🙂
Aww thank you so much for the awesome comment, I love hearing it. I'm so glad I can finally do something with my life to help people! I'm so glad you and your husband enjoyed the bread recipe! You are very welcome, happy to help!
Thankyou. Decades ago i gave up the habit of bread and butter with EVERY dinner. Even when I wasn't being low carb I still didn't go back to it. Now That Ive made your bread recipe the habit is back! and I am thankful for it.
I’ve been making keto breads for years, some were edible. None passed the husbands taste bud test though. This one has the most amazing flavor and texture, although it didn’t rise as high as yours, I’ve found that making a recipe a couple times usually fixes any kinks. The husband said this is the first one that he could actually eat, the proofed yeast flavor is so amazing! I then made your version of the egg white bread, that to me has the best texture and look, it even has little crumbs that fall off like real bread. But it couldn’t quite beat this bread on flavor. I’m thinking of experimenting with a both of these recipes, to kind of create the best of both worlds. I hope you do too because I find it hard to get the right amounts with experimentation. These are the best most bread like keto recipes and I have literally tried them all. I do not like eating pounds of nuts with nut flour baked goods or Cups of vital wheat gluten. Both of those ingredients do not sit well with me in large amounts. Seriously good job...
Thank you for the awesome comment! So glad you like both recipes. I totally agree with you on all accounts. I will definitely be experimenting with these recipes more. Probably after my wedding though because I have a lot to do.
thank you for this! Most Keto recipies have nut flours like almond, and my kids are allregic to nuts! Been looking for alternatives that aren't so expensive. I also need to be gluten free, and most those breads are 5.00 each and up!
@@KetoUpgrade I have been! Made you 4 almond free CHRISTMAS cookies today. We do finger food appetizers and cookies on Christmas Eve at our family gift exchange
You're absolutely right! I never use baking soda, powder or eggs, it rises fine with yeast only. I use inulin instead of sugar, a bit more yeast then with gluten and I replace the gluten with psyllium husk gel (2 tbs + 1 ts psyllium husk + 7 tbs boiling (!) water for 2 baguettes). Stir and you have a gel. Mix immediately to your dough. I usually let it rise 50 minutes. Bake straight after, don't try dubbel rise, that doesn't seem to work without gluten. Or perhaps someone found a solution for that too?
I bake sourdough bread all the time with wild wet yeast. The dry yeast you use is 20x more powerful than wet yeast. Dry yeast does not need sugar (honey etc) to activate, just put in warm water for 15 min. The rising of this loaf is due primarily to the amount and strength of this dry yeast.
I am DYING to get out of this hospital, go home, and bake! You have no idea just how freakin’ JAZZED I am to cook again oh my god. I want to try this sooooo bad. I’m type two diabetic, so bread is really difficult for me to have. There are so many recipes I wanna try, and your channel is really high my list of priorities for recipes to try. Bread? SNICKERS!? Caramel!! All things I was told I couldn’t have as a diabetic, and here it is, lower carb and lower sugar! So, you bet your butt I’m gonna try a lot of this stuff when I get home.
Hello again Alycia. Just wanted you to know, I also tweeked your bread recipe. I added a tablespoon of nutritional yeast. OMG you have to try it. Taste and smell are amazing. Hope you try it and if you are happy with it, maybe in your next video !!!
I made this a couple days ago. I like it. Doesn't taste like the real toast bread like your other recipe with the vital wheat gluten, but tastes more like that Hawaiian Bread you can buy in the store (sweeter with a touch of coconut). I only used 1 tablespoon of Monkfruit. I didn't have the other she used, but it didn't taste grainy or anything like she had mentioned in the video. It is denser, like a banana bread (or that is how mine came out). I didn't have isolate so I used regular whey powder so it may have altered the feel/taste. Not sure but I'll make it again! Hubby is not keto and he liked it too.
I just want to thank I so appreciate all your time and recipes…second time making the bread love it….made pumpkin muffins love them…you are awesome..just a appreciation note
I just made it and it tastes great. I followed the recipe to the letter with a digital scale but for some reason the dough was more like thick pancake batter that poured and self leveled in the pan. It baked through in 35min but mine did not have the nice puffy crest with the crack. More like deflated souffle. I need to cut at least 1/2 cup of water or use small eggs to get the same consistency. This will be my official go to keto bread other then the 90 second microwave bread.
The only keto channel I can trust when it’s said the recipe tastes good!!! Can I use whey protein concentrate instead of isolate? I know concentrare has more carbs and fat but it's all i currently have
Beautiful consistency but way too sweet for me. This will be my go-to bread from now on. I'll just cut way back on the sugar substitute. Love your recipes, which are consistently lower carb than many on RUclips. I'm so glad I found you.
My mother like this recipe.....I do too. I might just changed the amount of yeast in it though as I felt it was a little strong (my preference). It goes great with butter and jam since it more of a denser type. I love that it is lower in carbs.....
in oven as I write! Can't wait to taste this bread. SO many sites boast that their recipe is the best. ALL the recipes I've tried from your site worked out wonderfully!! I'm certain this will as well. As an aside, I sent you a card. Thank you for this site and the great pastries you overhaul. Please check your snail mail. promise it is nothing frightning!!
Inulin is a prebiotic low calorie sweetener that feeds the yeast as well but I don't know how effective it is at giving lift and rise to keto breads as there's not really much of mesh matrix structure like gluten to trap the bubbles but it's an option. It could give it that extra stronger fermenty sour flavour if that's what you prefer. It's 10x's less sweet than sugar so I like to add allulose or other sweeteners as well.
I love your recipes. The buttermilk biscuit is my favorite. But I really would love a no gluten bread recipe for a bread machine. There is currently only one really good bread recipe that I've found and it uses a lot of wheat gluten. It is delicious but it wrecks me from the inside out. You would be a hero to all of the bread machine owners if you could do this thing for us. Love and Respect, 🌻❤🌻
@@KetoUpgrade Please, please, please borrow one or get your own. My husband bought the "Zojirushi" bread machine for me as a gift. I love it but haven't tried all of the functions, yet. It is an amazing time saver; get up in the morning, spend a few minuets putting in the ingredients, choose the course and start. Three hours later I have a fresh loaf of beautiful bread loaded with gluten. I've done the whole baking bread by hand. No thank you. I will hope for the best 🤞. Love and Respect 🌻❤🌻
@@Micheolene You commented at the perfect time, my mom and I were just finishing dinner and she went and grabbed her bread maker when we were done, lol. I have no idea where I'm gonna put it, I'm gonna have to bake bread in my living room or something.😆
@@Micheolene lol I just have a problem with too many appliances plus my kitchen has all my video equipment in it too. Need to expand, lol. Hopefully it won't be another 10 tests like the last bread. I think I'll try doing a kind of brioche bread in the bread maker.
Thanks for your recipes, I am following you for a while and cooking by your recipes, I like that you are trying to get away from using almond flour, I am doing this too. You go girl!!! ❤👍
I finally got all the ingredients and made my first loaf tonite! Mine turned out a darker brown on the outside. Because of this, I only baked it for about 32 minutes and even though I tested it in several places for doneness, it did have a wet spot in the middle. I tried cooking it a little longer at a low temp but then gave up and just decided to "toast out" any excess moisture. I'm thinking that next time I'll probably try 345 degrees and go the full 40 minutes. It seemed to need a bit more salt as well, but I think it's going to be great when I get all the little tweaks worked out! I totally agree with you that it smells delicious and it's a very healthy and filling bread! Thank you for this much needed bread contribution to the Keto World! :) Oh, I did have kind of a pointy peak at one end. Do you think this happened because of not being fully mixed and maybe having a bit too much baking soda or powder in that area?
I always say all ovens are different, and all recipes may need adjusting according to your oven especially big loaves of keto baked goods. You are very welcome, I hope you enjoy better after the tweeks! Could possibly be the case, that's why I always say to sift and whisk all the dry ingredients together first before adding to the wet. Happy Keto Baking!!
@@KetoUpgrade Thank you so much! I am really enjoying it and I so appreciate the work you went to to create this recipe for everyone's benefit! Well done!!! God bless you!
try adding the yeast to warm water with 1/2 tsp honey or sugar and sit in a warm oven for a few minutes to activate. Just dont add salt until the very end.
I have got to try this. The other bread recipe I tried had a good flavor, but because of the texture with the almond flour, it reminded me more of a cornbread, so I'm gonna put a couple of drops of corn extract in THAT recipe and see if I can use it another way. THIS seems more like a multi-grain bread, and I gotta try it!! Thanks again!!
I made this bread today. Sadly, even though it looked done and my toothpicks all came out clean, there was an undone part in the upper middle of the bread. Still, it tastes great and toasts well so I just ate toast with blackberry "jam". The recipe is great, next time, I will bake a bit longer though.
I don't have room for a big mixer. Can I use my hand mixer? Also, I use dry yeast out of a jar instead of packets, so how much yeast powder should I use?
You stated that you weighed the dry ingredients. The individual weights are missing in the video. Can you furnish them please? Would really like to try this bead. Thanks! CAV
I have been using The Keto King’s bread recipe for the last year or so, but it does contain vital wheat gluten, however, it is so versatile as I use it for loaf bread, French bread, naan, and pizza crust. I will try your recipe as it looks to be more suited for sandwiches like grilled cheese. I’m glad I found your channel. Darlington, South Carolina
I have seen his bread and it does look delicious. I can't do gluten though, I wish I could. But it causes horrible stomach issues for me. Happy to know you are enjoying my channel! Hope you enjoy the bread!
Made this today. Pretty darn good! I wish it was a little less dense. It seemed to bounce and look like your bread on the video. I wonder if I whip the eggs better, maybe it will make it a little more fluffy? Thanks so much!
Some people love the bread, some people hated it. I think it's all preference and maybe a little on how they make it (but I can't be in the kitchen with them to know) You're welcome and I hope you love it.
Can't wait to make this! I made pizza dough with vital wheat gluten & had horrible belly blow bloat. I thought maybe oat fiber did it but since you mentioned the vwg, it turned the lightbulb on. Thanks for your great recipes & labor of love. I'm making your pumpkin roll today but with my normal cream cheese, butter, van, & sweetener like the old style I love. Many Blessings for a Merry Christmas!
I made this today. Really like the consistency. It tastes a tiny bit “coconutty”, but that could be the flour I used I look forward to making more of your recipes.
Yeah the coconut flour I use is great value organic coconut flour and it even smells a lot less like coconut the bob's red mill. And less than a few other brands I've tried. Glad you liked it and hope you enjoy more recipes!!!
I’m with you not being able to eat bread is so hard. I’ve made keto bread, texture was ok but was so dry you could choke, ugh. I don’t know why it was so dry. Looking forward to trying this recipe. Thank you 🙏
How do I get the receipe for this bread? Y,ou show the ingredients but no measurements. Perhaps I found this too many months after the video posted? no link in description box now. I would LOVE to try to make this, can anyone help me?
I just checked its all still in the description box. Click the description box below the video hit see more and the whole recipe is there along with the link to the blog post.
Good morning! I started watching your cookie video. Then saw this one!! OK. Got my attention!! I SUBSCRIBED! I think I am willing to buy the ingredients you used that I usually shy away from because hard for me to find. Think I will invest in a digital scale and immersion blender. Every now and then I really miss BREAD!!!!! I used to make bread to RELAX! Anyhoooo...... I will now finish watching the cookie recipe! I miss baking cookies at Christmas! Looking forward to see what other favorites you ketofy!!! Merry Christmas!!
I hope you enjoy, so far I have people that really love it and people who hate it. Getting a scale is definitely a good idea!!! Hope you enjoy all the recipes! Thank you for subscribing!!! Merry Christmas!
i thought it would be good but !!! i made it i and waited until cool but it was still crumbly and eggy ,i normally don't like too many eggs in bread , thanx any way.....
I just discovered your channel and love your recipes. I'll be making this bread next. I'd love to get some ground flax into a bread recipe. Have you tried using that? Thanks so much and congratulations on the baby!
@@KetoUpgrade Thanks for answering. Not trying to remake your recipe, but I may try to sneak some in after I make the original and see how it goes! Thanks!
I made this again today and added more sweetener and a little cinnamon. It's really good. I have tried nearly all of the spin offs of Maria's PSMF breads and still don't like them and also don't like the expensive ingredients. Maybe it is just me.
Awesome! I'm glad you enjoyed it, sounds yummy! Well we will see if you like my version! I just tried a spin off recipe from someone and it is no where near as good as what I came up with for the bread. Fingers crossed people like it, it's hard to please everyone though (as you can see if you read my comments on this recipe, lol)
Hi Alicia, I have not tried this recipe yet but I will today. I need a better alternative for my Thanksgiving 2022 dressing. The PSMF bread is just not for me and my husband who is just starting keto hates it. So, fingers crossed, I hope he likes this recipe. He really likes your cream cheese danish recipe and cranberry orange muffins. Thanks for all that you do for this keto community; I don’t feel like keto means sacrificing all of my favorites anymore. Your channel is my favorite keto channel for baking because you do not use almond flour which one of my kids is allergic to. You are amazing!🎉
Maybe but whey gives a fluffier texture, I would swap the coconut flour but you will have to use 3x as much lupin. I did experiment with lupin on this recipe and it turned out good. But I have an allergy to nuts in the family so I stopped using it.
Just mix the dry ingredients with a hand whisk. Whip the eggs on any speed until double in volume. Mix the dry ingredients on low speed while adding the water and yeast mixture, mix until just combined then add the egg mixture and beat on medium until fully mixed, Sorry I don't time how long it takes to mix, unless it's a really long time. You're Welcome!
yes but the bread won't be as soft or browned. And if you are talking monkfruit/erythritol, that is 1:1 with sugar, allulose isn't as sweet as sugar. So you wouldn't need as much. If you are talking pure monkfruit only a tiny amount will be needed.
This looks so good! The things I miss most are soft pretzels, bagels, and pasta. I know you can make them with fat head dough, but it just doesn't come close to the flavor of the regular thing 😭
I just recently discovered your channel and very happy I did! Watched your bread & biscuit videos last night.... and many other yummy recipe videos. I noticed on the ingredients below you do not include the heavy cream powder. Are you still using it when you make your bread? Wes with HighFlaughtin' Low Carb needs to use your recipes in his bread battle and many this other low carb battles. Looking forward to making many of your yummy recipes including the Lava Cake! THANK YOU for this channel.
Glad you are happy to discover my channel! I hope you enjoy the recipes! I don't think I use heavy cream powder in this bread recipe. I use it in my newest egg white bread loaf recipe. I hope he does soon, some people have commented on his videos suggesting me and he subscribed to my channel. Happy keto baking! You're very welcome! 😊
Could this recipe be tweaked to make banana bread muffins by adding banana extract? Do you have a banana bread recipe that does not use almond flour? You are a life saver.... thank you!
I just found your channel. Your bread looks delicious. I have been on keto for 4 years and haven't found a bread I like. Guess I'll have to invest in a stand mixer now
Flavor, I tried adding honey but I think it's too heavy of a dough to rise much but I only let it proof for an hour, it might need longer, I'm just impatient.
Hi, first I was wondering if I could use avocado oil instead of butter? Second, would I be able to use a regular hand beater instead of stand mixer? Thank you.
Hi Alycia. Saw your video today. Your bread without vital gluten. You added yeast. Did you ever let the bread proof like regular yeasted bread. I'm just curious if it would work. Thanks❤
I did when I first made the recipe but it never rose but that was before I knew about inulin which is a fiber that works to activate yeast. And before I knew keto baked goods need a little higher temp. to proof. So it may work if you change those two things. I should revisit this recipe one day and do some experiments with what I've learned since.
I don't know the only reason I figure out cost is if i'm selling it, plus where you are ingredients may cost different prices then where I am. My egg white bread cost $4.99 for me to make in NY.
Keto bread is something I have been missing bad, sandwiches are just such an easy meal when you don't feel like cooking! Check out the blog for more info: www.ketoupgrade.info/post/keto-bread-no-vital-wheat-gluten-or-nut-flours-soft-and-fluffy
Thanks so much for sharing this gluten free keto bread. I watched this early today and made it right away. It came out like a regular bread, right height, softness and all the air pockets. I tried so many from other contributors, some tasted like coconut cake, too ‘eggy’ or too dense and short or gummy. My husband said your recipe is definitely a keeper and has asked me to throw the ones that I did prior to this.
You're SO welcome!!!! Thank you so much for letting me know you all enjoyed it, it makes my heart so happy to hear that I am helping people in some way. I was so disappointed with all the bread recipes I tried also and so many wasted ingredients for product that went into the trash. So glad you have a bread you can enjoy! Thank you again for the kind words!!! 😊
Hi Alycia, I just wanted to share about the psyllium husk, I have the powdered form and it did make the bread a bit dense and I googled and found out that, “Psyllium husk can also be ground into a powder, the form most often used in cooking. Because it is more concentrated, one-half tablespoon (5 grams) of psyllium husk powder has the same nutritional composition as one tablespoon of whole psyllium husk”. I put 3 tbsp instead of 6 and it came out perfectly with lots of air pockets.
@@angelamozaffar7890 That is awesome to know, thank you! Thank you for sharing the information, I'm sure other people will find that helpful also.
@@KetoUpgrade where are your recipes?
@@geraldinerosato135 I was just thinking the same. I'm going to check out the link she shared above.
With all the hard work youre doing for the keto community, I just signed up a patron membership. Youre greatly appreciated :-)
Aww thank you! Sorry I'm not very active on there at the moment. Been crazy busy! Thanks again for the support! Can't wait for what the future holds!
I really like the way you explain why you add certain ingredients to your recipes and what those ingredients do for the recipe. Love your channel and appreciate your hard work.
I'm so glad you are enjoying my channel! Thank you for the kind words!😊
Yes, me too
Looks amazing! No almond flour, nor gluten is what i want! Sooo many thanks!!
You're welcome!
@Jean-François Gagné no need to rest the lift comes from the baking powder and soda. The yeast is just for flavor.
I just made this bread and it the best keto bread recipe I've tried and I've tried many, including various versions of the protein sparing variety. I only had psyllium husk powder, so taking note of your comment about your mom's bread, I added 10 g less than the recipe calls for. I used a silicone pan and although probably not necessary, I lined with parchment, which I lightly sprayed avocado oil. I have a fear of stickage. I baked 40 minutes, turning at the halfway make and the center slices were a tiny bit moist in the center. I was able to get 20 slices out of the loaf. Thanks for the great recipe!
Yay! So glad you enjoyed it! You're very welcome!
*Now we can enjoy sandwiches and toast guilt-free. Thanks for sharing this gem!*
Made this today! Thank you for this recipe, it’s amazing how many times I have used the same ingredients combined differently with such different results. This one I quite liked, as you said it is soft n fluffy. It’s smells good too. I put lots of butter and vegemite on it because that’s what we do down here… it was yummy!
Awesome!! So glad you enjoyed it!!! And that is exactly why it takes so much testing, lol. Plus I'm always learning, so I may be revisiting this recipe again and making it even better!!! You're Welcome 😊
You are amazing! I just made my first loaf. It didn't slide down my throat due to the psyllium husk and had zero almond flour! Our meal was also roast beef open faced with a lovely salad. Thanks again, grateful for you here.
The weight of the ingrédients please,
This tasted delicious, especially toasted and smothered with real butter!!
Made it today. I have tried so many recipes. This is a keeper!!
Awesome! Glad you liked it!
So far I've made several of your recipes everything has turned out and tasted wonderful. No adding additional ingreidents or subtracting due high altitude. Finelly!!
Awesome!! So glad you enjoyed them!!
We love ciabatta bread, but don’t know if you could make KETO ciabatta bread….thank you again and again for your expertise and sharing with us!
Oh how I love this heavenly bread! I have been making it twice a week for months and it has made my daily diet so that I can have cinnamon toast or almond butter toast for breakfast and there is no limit to the kinds of sandwiches I can make with this 1 carb per slice bread. You can't tell that it is keto. The bread I made last night turned out with a much higher rise! All is did differently was to add about 1/2 teaspoon more of allulose to the water and I added the egg mixture before I added the water mixture. It turned out sooo good!! Thank you for enriching my life! You are the best!
Aww so glad you love it, I'm so happy I can help! You're very welcome!
OH MY Goodness!!! Finally Bread--not gummy, not sponge-y just bread! We are in love---baked it yesterday and today I am eating a slice of bread--JUST bread with nothing on it AND it is delicious! THANKS
I finally got a chance to make this bread recipe, and I'm a fan. Now I'll make this instead of the one I've been making with vital wheat gluten. I was able to get 24 slices, and the only change I made is I replaced xanthan gum with tara gum (1/4 t.). Thanks for another fabulous recipe!! I look forward to Saturday mornings because of you.
So glad you enjoyed it! You are very Welcome!!! Aww, makes me so happy to hear you look forward to Saturday mornings because of me!😊
Wow!!! This is the very best keto bread we've ever tried. Both texture and taste were better than a lot of regular breads we've had. We had fabulous ham, turkey and provolone sandwiches for dinner and loved every bite. We can't wait to try your biscuit recipe tomorrow.😋
Aww so glad you like it! Sounds delish, hope you enjoy the biscuits just as much!😊❤
Just have my first loaf in the oven, fingers crossed 🤞 I live in the UK and the ingredients have taken time to find, I couldn't afford Isopure as it's over £120 a tub, it has taken me 6 weeks to get everything together, so looking forward to eating some bread again, it seems like forever ; -) thank you for this.
You are really an awesome person. Thank you so much for helping so many people. I have diabetes and started keto. This recipe is wonderful. Thank you for so many wonderful recipes you have. I did bake the bread and it came out wonderful. I got 20 slices and even though I used Psyllium husk powder and the amount you stated, my bread came out regular color and nice and hearty. My husband loved it. Thank you again. I always look forward to all your recipes. Stay blessed.🙂
Aww thank you so much for the awesome comment, I love hearing it. I'm so glad I can finally do something with my life to help people! I'm so glad you and your husband enjoyed the bread recipe! You are very welcome, happy to help!
Thankyou. Decades ago i gave up the habit of bread and butter with EVERY dinner. Even when I wasn't being low carb I still didn't go back to it. Now That Ive made your bread recipe the habit is back! and I am thankful for it.
Aww yay! That was my moms habit too. My bread it too much work for her though so she just used chaffles, lol. Glad you enjoy it, you are so welcome!
If you use your cooling rack as a template for slices, you can get exactly eight from each half. The squares in your rack are good grid lines.
Thank you, great tip🌹👍
I’ve been making keto breads for years, some were edible. None passed the husbands taste bud test though. This one has the most amazing flavor and texture, although it didn’t rise as high as yours, I’ve found that making a recipe a couple times usually fixes any kinks. The husband said this is the first one that he could actually eat, the proofed yeast flavor is so amazing!
I then made your version of the egg white bread, that to me has the best texture and look, it even has little crumbs that fall off like real bread. But it couldn’t quite beat this bread on flavor. I’m thinking of experimenting with a both of these recipes, to kind of create the best of both worlds. I hope you do too because I find it hard to get the right amounts with experimentation.
These are the best most bread like keto recipes and I have literally tried them all. I do not like eating pounds of nuts with nut flour baked goods or Cups of vital wheat gluten. Both of those ingredients do not sit well with me in large amounts.
Seriously good job...
Thank you for the awesome comment! So glad you like both recipes. I totally agree with you on all accounts. I will definitely be experimenting with these recipes more. Probably after my wedding though because I have a lot to do.
THANK YOU for a NUT-FREE bread recipe!
You're welcome!
What is the temp Keto bread should be considered done?
thank you for this! Most Keto recipies have nut flours like almond, and my kids are allregic to nuts! Been looking for alternatives that aren't so expensive. I also need to be gluten free, and most those breads are 5.00 each and up!
You are so welcome! I have a whole playlist of no almond recipes! I hope you and the kids enjoy them!
@@KetoUpgrade I have been! Made you 4 almond free CHRISTMAS cookies today. We do finger food appetizers and cookies on Christmas Eve at our family gift exchange
Inulin is a great substitute for sugar to get your yeast to rise!
You're absolutely right! I never use baking soda, powder or eggs, it rises fine with yeast only.
I use inulin instead of sugar, a bit more yeast then with gluten and I replace the gluten with psyllium husk gel (2 tbs + 1 ts psyllium husk + 7 tbs boiling (!) water for 2 baguettes). Stir and you have a gel. Mix immediately to your dough. I usually let it rise 50 minutes. Bake straight after, don't try dubbel rise, that doesn't seem to work without gluten. Or perhaps someone found a solution for that too?
I just found your channel and subscribed, I can't wait to try this recipe!
Thanks for subscribing! Hope you enjoy!
I bake sourdough bread all the time with wild wet yeast. The dry yeast you use is 20x more powerful than wet yeast. Dry yeast does not need sugar (honey etc) to activate, just put in warm water for 15 min. The rising of this loaf is due primarily to the amount and strength of this dry yeast.
I am DYING to get out of this hospital, go home, and bake! You have no idea just how freakin’ JAZZED I am to cook again oh my god. I want to try this sooooo bad. I’m type two diabetic, so bread is really difficult for me to have. There are so many recipes I wanna try, and your channel is really high my list of priorities for recipes to try. Bread? SNICKERS!? Caramel!! All things I was told I couldn’t have as a diabetic, and here it is, lower carb and lower sugar! So, you bet your butt I’m gonna try a lot of this stuff when I get home.
Love this really, thanks for the great channel and wish you all the best.
Aww thank you!😊 you are most welcome!
Hello again Alycia. Just wanted you to know, I also tweeked your bread recipe. I added a tablespoon of nutritional yeast. OMG you have to try it. Taste and smell are amazing. Hope you try it and if you are happy with it, maybe in your next video !!!
This bread recipe or my egg white bread recipe? I'm glad you found a good tweek!
@KetoUpgrade your egg white protein bread recipe. Sorry I wasn't clear, thanks
I made this a couple days ago. I like it. Doesn't taste like the real toast bread like your other recipe with the vital wheat gluten, but tastes more like that Hawaiian Bread you can buy in the store (sweeter with a touch of coconut). I only used 1 tablespoon of Monkfruit. I didn't have the other she used, but it didn't taste grainy or anything like she had mentioned in the video. It is denser, like a banana bread (or that is how mine came out). I didn't have isolate so I used regular whey powder so it may have altered the feel/taste. Not sure but I'll make it again! Hubby is not keto and he liked it too.
Just found your channel - good stuff! Thank you! I can't wait to try this bread recipe.
Awesome! Thank you and your Welcome!!!
I just want to thank I so appreciate all your time and recipes…second time making the bread love it….made pumpkin muffins love them…you are awesome..just a appreciation note
You're welcome! Awesome so glad you are enjoying my recipes! Thank you for the lovely comment!!❤❤❤🥰
Thank you for doing the research on this recipe!! The ingredients are so expensive now that I can’t afford to make mistakes on experimenting.
You are so welcome!
I just made it and it tastes great. I followed the recipe to the letter with a digital scale but for some reason the dough was more like thick pancake batter that poured and self leveled in the pan. It baked through in 35min but mine did not have the nice puffy crest with the crack. More like deflated souffle. I need to cut at least 1/2 cup of water or use small eggs to get the same consistency. This will be my official go to keto bread other then the 90 second microwave bread.
Glad you likes enough to make it your go to bread!
Hail Chef Alycia!
Tomorrow is going to be such fun. I actually have all this stuff for once! Can’t wait for BREAD, yay!!
Haha awesome! Can't wait for you to try it! 😊 Happy baking!😁
The only keto channel I can trust when it’s said the recipe tastes good!!!
Can I use whey protein concentrate instead of isolate? I know concentrare has more carbs and fat but it's all i currently have
Aww thanks! That should be fine.
Beautiful consistency but way too sweet for me. This will be my go-to bread from now on. I'll just cut way back on the sugar substitute. Love your recipes, which are consistently lower carb than many on RUclips. I'm so glad I found you.
Awesome! Yeah that's the hard part about writing recipes, everyone's taste buds are different. I'm glad you still like the recipe!!! Thank you!
I’m a newbie to your channel but I absolutely love your recipes! Thank you :)
Awesome, so happy you love them!!! You're Welcome!!!😉
My mother like this recipe.....I do too. I might just changed the amount of yeast in it though as I felt it was a little strong (my preference). It goes great with butter and jam since it more of a denser type. I love that it is lower in carbs.....
Glad you and your mom enjoyed!
Looking forward to trying this recipe!
This looks good. I have tried so many bread recipes in search of the holy grail but haven't yet found anything satisfying.
Thank you 😁 Same here! Hope you enjoy!😉😋
in oven as I write! Can't wait to taste this bread. SO many sites boast that their recipe is the best. ALL the recipes I've tried from your site worked out wonderfully!! I'm certain this will as well.
As an aside, I sent you a card. Thank you for this site and the great pastries you overhaul. Please check your snail mail. promise it is nothing frightning!!
Aww thank you, I will try to get over there soon. You're welcome!
Inulin is a prebiotic low calorie sweetener that feeds the yeast as well but I don't know how effective it is at giving lift and rise to keto breads as there's not really much of mesh matrix structure like gluten to trap the bubbles but it's an option. It could give it that extra stronger fermenty sour flavour if that's what you prefer. It's 10x's less sweet than sugar so I like to add allulose or other sweeteners as well.
Thanks for the tip, I haven't yet experimented with inulin.
I have to try this.
I love your recipes. The buttermilk biscuit is my favorite. But I really would love a no gluten bread recipe for a bread machine. There is currently only one really good bread recipe that I've found and it uses a lot of wheat gluten. It is delicious but it wrecks me from the inside out. You would be a hero to all of the bread machine owners if you could do this thing for us.
Love and Respect, 🌻❤🌻
Aw thanks!! Glad you enjoy the biscuits!! Ha I've been debating on figuring one out. I need to see if I can borrow my mom's bread machine though.
@@KetoUpgrade Please, please, please borrow one or get your own. My husband bought the "Zojirushi" bread machine for me as a gift. I love it but haven't tried all of the functions, yet. It is an amazing time saver; get up in the morning, spend a few minuets putting in the ingredients, choose the course and start. Three hours later I have a fresh loaf of beautiful bread loaded with gluten. I've done the whole baking bread by hand. No thank you.
I will hope for the best 🤞.
Love and Respect
🌻❤🌻
@@Micheolene You commented at the perfect time, my mom and I were just finishing dinner and she went and grabbed her bread maker when we were done, lol. I have no idea where I'm gonna put it, I'm gonna have to bake bread in my living room or something.😆
@@KetoUpgrade Sorry for the inconvenience of making bread in your living
room.😔 But I am hoping for your success.
Love and Respect
🌻❤🌻
@@Micheolene lol I just have a problem with too many appliances plus my kitchen has all my video equipment in it too. Need to expand, lol. Hopefully it won't be another 10 tests like the last bread. I think I'll try doing a kind of brioche bread in the bread maker.
You deserve more views and subscribers.
Aww thanks!
Thanks for your recipes, I am following you for a while and cooking by your recipes, I like that you are trying to get away from using almond flour, I am doing this too. You go girl!!! ❤👍
You are welcome!! Glad you are enjoying the recipes! Thanks, I will keep going!😉💗
I can't wait! Thank you so much!!
You're Welcome! Hope you enjoy!
Wonderful recipe
So glad I found you
Aw thank you!
so far all my attempts at keto baking end in varying degrees of dryness that seem to increase as you chew. I will try this
Watched a vid , think, Chainbake or??? and sugar slows the yeast rising ! No sugar. You are so creative and nice energy.
Thank you!
I finally got all the ingredients and made my first loaf tonite! Mine turned out a darker brown on the outside. Because of this, I only baked it for about 32 minutes and even though I tested it in several places for doneness, it did have a wet spot in the middle. I tried cooking it a little longer at a low temp but then gave up and just decided to "toast out" any excess moisture. I'm thinking that next time I'll probably try 345 degrees and go the full 40 minutes. It seemed to need a bit more salt as well, but I think it's going to be great when I get all the little tweaks worked out! I totally agree with you that it smells delicious and it's a very healthy and filling bread! Thank you for this much needed bread contribution to the Keto World! :) Oh, I did have kind of a pointy peak at one end. Do you think this happened because of not being fully mixed and maybe having a bit too much baking soda or powder in that area?
I always say all ovens are different, and all recipes may need adjusting according to your oven especially big loaves of keto baked goods. You are very welcome, I hope you enjoy better after the tweeks! Could possibly be the case, that's why I always say to sift and whisk all the dry ingredients together first before adding to the wet. Happy Keto Baking!!
@@KetoUpgrade Thank you so much! I am really enjoying it and I so appreciate the work you went to to create this recipe for everyone's benefit! Well done!!! God bless you!
try adding the yeast to warm water with 1/2 tsp honey or sugar and sit in a warm oven for a few minutes to activate. Just dont add salt until the very end.
The bread is very impressive! I subbed. I realize I probably need a stand mixer.
Thank you for sharing the video🙏
You're Welcome!😉
I have got to try this. The other bread recipe I tried had a good flavor, but because of the texture with the almond flour, it reminded me more of a cornbread, so I'm gonna put a couple of drops of corn extract in THAT recipe and see if I can use it another way. THIS seems more like a multi-grain bread, and I gotta try it!! Thanks again!!
You're Welcome!!
I made this bread today. Sadly, even though it looked done and my toothpicks all came out clean, there was an undone part in the upper middle of the bread. Still, it tastes great and toasts well so I just ate toast with blackberry "jam". The recipe is great, next time, I will bake a bit longer though.
I usually temp it, don't always get the same temp but over 180 it was always done. Glad you enjoyed it though! Happy baking!
Just made this bread. Wow it is the best keto bread I have tasted and I have made many. Thanks for your hard work
Yay!!! So glad you liked it!!! You are very welcome!!😉💗
I don't have room for a big mixer. Can I use my hand mixer? Also, I use dry yeast out of a jar instead of packets, so how much yeast powder should I use?
yep, just do the same thing I do with a hand mixer, your arm may get a little tired but it's a good workout! A packet of yeast is 2 1/4 tsp.
@@KetoUpgrade Thank you!...Peace! 🎄🎅🤶🎄
I made it and I ate it 😋 it toasted very well but didn't crisp up
Otherwise really good 👍 hope you manage a recipe for a toasted crisp bread. Thanks!
Thank you! I will definitely give it a try. I am your new subscriber.
Welcome! Thanks for subscribing!
You stated that you weighed the dry ingredients. The individual weights are missing in the video. Can you furnish them please? Would really like to try this bead. Thanks! CAV
They are in the description box below the video. I can't edit the video once up. Also on my blog ketoupgrade.info
I hope to try this bread this week, just in time for Thanksgiving 2022👍🏻🥰
I have been using The Keto King’s bread recipe for the last year or so, but it does contain vital wheat gluten, however, it is so versatile as I use it for loaf bread, French bread, naan, and pizza crust. I will try your recipe as it looks to be more suited for sandwiches like grilled cheese. I’m glad I found your channel. Darlington, South Carolina
I have seen his bread and it does look delicious. I can't do gluten though, I wish I could. But it causes horrible stomach issues for me. Happy to know you are enjoying my channel! Hope you enjoy the bread!
Made this today. Pretty darn good! I wish it was a little less dense. It seemed to bounce and look like your bread on the video. I wonder if I whip the eggs better, maybe it will make it a little more fluffy?
Thanks so much!
Thanks. Whipping the eggs until super fluffy is really important to making it a lighter loaf. You're Welcome!
Skeptical but have to try this. Thank you for the video. I hate the taste of vital wheat gluten so I will have to try this.
Some people love the bread, some people hated it. I think it's all preference and maybe a little on how they make it (but I can't be in the kitchen with them to know) You're welcome and I hope you love it.
Can't wait to make this! I made pizza dough with vital wheat gluten & had horrible belly blow bloat. I thought maybe oat fiber did it but since you mentioned the vwg, it turned the lightbulb on. Thanks for your great recipes & labor of love. I'm making your pumpkin roll today but with my normal cream cheese, butter, van, & sweetener like the old style I love. Many Blessings for a Merry Christmas!
Yeah vwg and I are not friends, lol. You are so welcome, hope you enjoy! Hope everyone enjoyed the pumpkin roll, sounds delicious. Merry Christmas!
Will be making this recipe when I get psyllium husk. I miss toast!
Sandwiches, toast… anything that requires a bread product. Although I found tortillas that aren’t made with vital wheat gluten so I’m happy.
I made this today. Really like the consistency. It tastes a tiny bit “coconutty”, but that could be the flour I used
I look forward to making more of your recipes.
Yeah the coconut flour I use is great value organic coconut flour and it even smells a lot less like coconut the bob's red mill. And less than a few other brands I've tried. Glad you liked it and hope you enjoy more recipes!!!
What a great find have subscribed and look forward to test driving your recipes have been on Keto for a year now and like you have a very sweet tooth.
Thanks for subscribing!! Hope you enjoy the recipes!
Love the allulose ❤
I’m with you not being able to eat bread is so hard. I’ve made keto bread, texture was ok but was so dry you could choke, ugh. I don’t know why it was so dry. Looking forward to trying this recipe. Thank you 🙏
I hope you enjoy! You're welcome!
How do I get the receipe for this bread? Y,ou show the ingredients but no measurements. Perhaps I found this too many months after the video posted? no link in description box now. I would LOVE to try to make this, can anyone help me?
I just checked its all still in the description box. Click the description box below the video hit see more and the whole recipe is there along with the link to the blog post.
Good morning! I started watching your cookie video. Then saw this one!! OK. Got my attention!! I SUBSCRIBED! I think I am willing to buy the ingredients you used that I usually shy away from because hard for me to find. Think I will invest in a digital scale and immersion blender. Every now and then I really miss BREAD!!!!! I used to make bread to RELAX! Anyhoooo...... I will now finish watching the cookie recipe! I miss baking cookies at Christmas! Looking forward to see what other favorites you ketofy!!! Merry Christmas!!
I hope you enjoy, so far I have people that really love it and people who hate it. Getting a scale is definitely a good idea!!! Hope you enjoy all the recipes! Thank you for subscribing!!! Merry Christmas!
i thought it would be good but !!! i made it i and waited until cool but it was still crumbly and eggy ,i normally don't like too many eggs in bread , thanx any way.....
I just discovered your channel and love your recipes. I'll be making this bread next. I'd love to get some ground flax into a bread recipe. Have you tried using that? Thanks so much and congratulations on the baby!
I haven't but I feel like it has similar properties to psyllium husk but I can't be for sure.
@@KetoUpgrade Thanks for answering. Not trying to remake your recipe, but I may try to sneak some in after I make the original and see how it goes! Thanks!
I have this just the way you designed it and it's, good! I would recommend it!
I made this again today and added more sweetener and a little cinnamon. It's really good. I have tried nearly all of the spin offs of Maria's PSMF breads and still don't like them and also don't like the expensive ingredients. Maybe it is just me.
Awesome! I'm glad you enjoyed it, sounds yummy! Well we will see if you like my version! I just tried a spin off recipe from someone and it is no where near as good as what I came up with for the bread. Fingers crossed people like it, it's hard to please everyone though (as you can see if you read my comments on this recipe, lol)
Hi Alicia, I have not tried this recipe yet but I will today. I need a better alternative for my Thanksgiving 2022 dressing. The PSMF bread is just not for me and my husband who is just starting keto hates it. So, fingers crossed, I hope he likes this recipe. He really likes your cream cheese danish recipe and cranberry orange muffins. Thanks for all that you do for this keto community; I don’t feel like keto means sacrificing all of my favorites anymore. Your channel is my favorite keto channel for baking because you do not use almond flour which one of my kids is allergic to. You are amazing!🎉
I wonder if you used half the amount of whey protein and swapped that 1:1 with Lupin flour, and if you used inulin in your mixture to feed the yeast?
Maybe but whey gives a fluffier texture, I would swap the coconut flour but you will have to use 3x as much lupin. I did experiment with lupin on this recipe and it turned out good. But I have an allergy to nuts in the family so I stopped using it.
Yum!! Thank you!!
You're welcome!
I've seen some negative reviews on the quality of Naturtonix oat fiber being inconsistent and no longer white. Do you still recommend it?
The last brand I bought was nu Naturals and it was good. That brand did change but none of the oat fibers I buy are white, usually a light tan.
I am searching for an Almond bread 🍞 recipe eggless using Xanthan Gum please please please I can't find one am pleading for one 😢 🙏
Sorry I don't use almond flour because I have an allergy in the family and it's too hard to do testing and not cross contaminate my ingredients.
I don't have a stand mixer. How long and what speed for a handheld mixer? Thank you for the recipe. I'm so glad I found your channel!
Just mix the dry ingredients with a hand whisk. Whip the eggs on any speed until double in volume. Mix the dry ingredients on low speed while adding the water and yeast mixture, mix until just combined then add the egg mixture and beat on medium until fully mixed, Sorry I don't time how long it takes to mix, unless it's a really long time. You're Welcome!
Question, Can I use Monk fruit sweetener instead of Allulose?
yes but the bread won't be as soft or browned. And if you are talking monkfruit/erythritol, that is 1:1 with sugar, allulose isn't as sweet as sugar. So you wouldn't need as much. If you are talking pure monkfruit only a tiny amount will be needed.
This looks so good! The things I miss most are soft pretzels, bagels, and pasta. I know you can make them with fat head dough, but it just doesn't come close to the flavor of the regular thing 😭
Yeah I want to make it the regular way, I may figure those all out one day.
@Keto Upgrade well when you do I'll still be right here watching your videos! I absolutely love seeing what you've come up with
Looks awesome!
Thanks!
Going to try this however, as an O blood type psyllium husk constipate me. Can you suggest an alternative to it? Maybe ground flax?
Flax might work, or some other fiber?
I just recently discovered your channel and very happy I did! Watched your bread & biscuit videos last night.... and many other yummy recipe videos. I noticed on the ingredients below you do not include the heavy cream powder. Are you still using it when you make your bread? Wes with HighFlaughtin' Low Carb needs to use your recipes in his bread battle and many this other low carb battles. Looking forward to making many of your yummy recipes including the Lava Cake! THANK YOU for this channel.
Glad you are happy to discover my channel! I hope you enjoy the recipes! I don't think I use heavy cream powder in this bread recipe. I use it in my newest egg white bread loaf recipe. I hope he does soon, some people have commented on his videos suggesting me and he subscribed to my channel. Happy keto baking! You're very welcome! 😊
Ser que posso deixar descansar antes de assar, para ele crescer?
You can try but allulose doesn't activate the yeast you will have to use inulin or honey.
You’re a genius.
Could this recipe be tweaked to make banana bread muffins by adding banana extract? Do you have a banana bread recipe that does not use almond flour? You are a life saver.... thank you!
I have a cranberry orange muffin recipe you can make into banana muffins with no almond flour. Happy to help, you're welcome!
I just found your channel. Your bread looks delicious. I have been on keto for 4 years and haven't found a bread I like. Guess I'll have to invest in a stand mixer now
I'm sure you can do it with a hand mixer, just might be a little bit more difficult and arm tiring, lol. Thank you, I hope you enjoy my recipes!
What is the purpose of yeast, is it for flavor, and if I did add a bit of honey would it help the bread Rise? Thank you 🌸
Flavor, I tried adding honey but I think it's too heavy of a dough to rise much but I only let it proof for an hour, it might need longer, I'm just impatient.
Hi, first I was wondering if I could use avocado oil instead of butter? Second, would I be able to use a regular hand beater instead of stand mixer? Thank you.
I think avocado oil would be fine and yes you can.
@@KetoUpgrade Yay! Thank you. I'm excited now!
Hi Alycia. Saw your video today. Your bread without vital gluten. You added yeast. Did you ever let the bread proof like regular yeasted bread. I'm just curious if it would work. Thanks❤
I did when I first made the recipe but it never rose but that was before I knew about inulin which is a fiber that works to activate yeast. And before I knew keto baked goods need a little higher temp. to proof. So it may work if you change those two things. I should revisit this recipe one day and do some experiments with what I've learned since.
Wow will defintely be trying this!!
Awesome! Hope you enjoy as much as I have been, lol! 😝
So what is the breakdown of price per loaf? We can get Lewis zero carb bread here where I live for about $5-$6 a loaf. Would this be cheaper to make?
I don't know the only reason I figure out cost is if i'm selling it, plus where you are ingredients may cost different prices then where I am. My egg white bread cost $4.99 for me to make in NY.
Mine came out kind of dense. Has anyone attempted to let the dough "rise", just in case it would actually do that?