Quick Moves to fix that Lockdown Boredom

Do you need to occupy the kids or have a break from your desk. Try these quick stetches and exercises to help Cure that Lockdown Boredom!
Disclaimer
All advice and information contained in these videos are designed for educational purposes only. This should not be used to substitute professional medical advice, diagnosis or treatment. All demonstrations (Stretches and Exercises) are only to be performed under the supervision and guidance of a trained professional.
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