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GWYDIR CHIROPRACTIC & PHYSIOTHERAPY
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Добавлен 7 окт 2015
All the information provided by the Gwydir Chiropractic & Physiotherapy RUclips channel and associated videos are designed to educate the public on health care and medical issues that may affect their daily lives. Nothing in the content or products should be considered, or used as a substitute for medical advice, diagnosis, or treatment. The information provided by Gwydir Chiropractic & Physiotherapy cannot be used to make a diagnosis or treat any health condition. The information on this platform is provided “as is” and none of the information provided represents or warrants that any particular service or product is safe, appropriate, or effective for you. If you think you are suffering from a medical condition, please seek immediate attention. Gwydir Chiropractic & Physiotherapy is not responsible directly or indirectly for any issues that may arise from the content shared on this channel.
Benign Paroxysmal Positional Vertigo (BPPV)
BPPV (Benign paroxysmal positional vertigo) is a commonly undiagnosed and misdiagnosed cause of dizziness. Here is a short video explaining what BPPV is and the signs and symptoms to look out for. Hope you find the video informative and we hope you enjoy!! 🌟💡👍😃
Просмотров: 86
Видео
Our little man Jock hasn't had a choice but to join in with the exercise at home!👏👩👦🏋🕺😄💯
Просмотров 682 года назад
Disclaimer All advice and information contained in these videos are designed for educational purposes only. This should not be used to substitute professional medical advice, diagnosis or treatment. All demonstrations (Stretches and Exercises) are only to be performed under the supervision and guidance of a trained professional. Please see our website for our full disclaimer - gwydirchiropracti...
May Mobility
Просмотров 412 года назад
The Month of May is all about (Lower Back Strengthening)! Take a look at this month's quick (Lower Back Strengthening) exercises. Have a go and tell us what you think. 🎥🚶📆🏃♂️💪🤾 Disclaimer All advice and information contained in these videos are designed for educational purposes only. This should not be used to substitute professional medical advice, diagnosis or treatment. All demonstrations (...
April Mobility video (LEGS)
Просмотров 402 года назад
The Month of April was all about LEGS! Take a look at this month's quick LEG exercises. Have a go and tell us what you think. 🎥🚶📆🏃♂️💪🤾 Disclaimer All advice and information contained in these videos are designed for educational purposes only. This should not be used to substitute professional medical advice, diagnosis or treatment. All demonstrations (Stretches and Exercises) are only to be pe...
Round Ligament Pain during pregnancy
Просмотров 2,2 тыс.2 года назад
ROUND LIGAMENT PAIN DURING PREGNANCY Round ligament pain is a common, normal condition that can occurs during Pregnancy. This pain normally occurs in the second trimester, as the uterus and surrounding ligaments stretch. What are the round ligaments? The round ligaments are like two cords or ropes on each side of the uterus (womb). The ligaments connect the uterus to the pelvis and hold the ute...
March Mobility
Просмотров 262 года назад
The Month of March is all about GLUTS! Take a look at this month's quick GLUT exercises. Have a go and tell us what you think. 🎥🚶📆🏃♂️💪🤾 Disclaimer All advice and information contained in these videos are designed for educational purposes only. This should not be used to substitute professional medical advice, diagnosis or treatment. All demonstrations (Stretches and Exercises) are only to be p...
Febuary Mobility
Просмотров 252 года назад
Each Month we are encouraging Mobility Months. The Month of February was all about CORE! Take a look at this months quick CORE exercises. Have a go and tell us what you think. 🎥🚶📆🏃♂️💪🤾 Disclaimer All advice and information contained in these videos are designed for educational purposes only. This should not be used to substitute professional medical advice, diagnosis or treatment. All demonstr...
Pubic Symphysis Stretches
Просмотров 6572 года назад
Disclaimer All advice and information contained in these videos are designed for educational purposes only. This should not be used to substitute professional medical advice, diagnosis or treatment. All demonstrations (Stretches and Exercises) are only to be performed under the supervision and guidance of a trained professional. Please see our website for our full disclaimer - gwydirchiropracti...
Stretches to try whilst Pregnant
Просмотров 1272 года назад
It can be hard to know what exercises to do during pregnancy? While every body and pregnancy is different Rachel shares what she has found worked best to increase her mobility and maintain her flexibility throughout her journey. Disclaimer All advice and information contained in these videos are designed for educational purposes only. This should not be used to substitute professional medical a...
Dry Needling Demonstration
Просмотров 902 года назад
Did you know that dry needling can be incorporated into your chiropractic and physiotherapy treatment? The technique also known as myofascial trigger point dry needling, is used to help muscle aches and pains. If you have stiff, sore muscles or joints that make you feel restricted, you may benefit from trying this technique. #chiropractic #dryneedling #physio Disclaimer All advice and informati...
Chiropractic Assessment whilst Pregnant
Просмотров 6102 года назад
Ever wanted to know how we assess patients during various stages of pregnancy? - In this video we watch Greg & Rachel demonstrate how we use our tables to enable expecting mums to be able to relax lying down. Disclaimer All advice and information contained in these videos are designed for educational purposes only. This should not be used to substitute professional medical advice, diagnosis or ...
Shoulder Bursitis
Просмотров 1072 года назад
Are you experiencing shoulder pain? Maybe your bursa is inflammed. Petrina explains what it may be and how you can reduce the pain. Disclaimer All advice and information contained in these videos are designed for educational purposes only. This should not be used to substitute professional medical advice, diagnosis or treatment. All demonstrations (Stretches and Exercises) are only to be perfor...
Sacroiliac Joint Pain
Просмотров 332 года назад
Do you have lower back pain, that radiates down your legs or up your back? Maybe you are experiencing Sacroiliac Joint Pain. Take a look, here Petrina explains what SI Joint Pain is and what the symptons may be. If you feel like this is something you are experiencing don't hesitate to give us a call or book an appointment and we can help you out! Disclaimer All advice and information contained ...
Creating a better Home Work Space
Просмотров 112 года назад
Whilst we are in lockdown, we have been seeing a range of neck and back problems which have been coming from some crazy at home work set ups. Petrina explains how you can increase productivty and decrease the liklihood of neck and lower back pain. Disclaimer All advice and information contained in these videos are designed for educational purposes only. This should not be used to substitute pro...
How To Online Book
Просмотров 32 года назад
Here is a quick tutorial on how to use our Online Booking Platform. Online Booking is quick, easy and allows you to make an appointment whenever you feel nessecary.
Quick Moves to fix that Lockdown Boredom
Просмотров 153 года назад
Quick Moves to fix that Lockdown Boredom
New Physiotherapist Position Available
Просмотров 283 года назад
New Physiotherapist Position Available
We are looking for a New Physiotherapist!
Просмотров 403 года назад
We are looking for a New Physiotherapist!
Carpel Tunnel - How do you know if I have it?
Просмотров 353 года назад
Carpel Tunnel - How do you know if I have it?
Excellent video; thanks!
Ever since July 7, 2016 my right hand has been feeling numb and falling asleep. Ever since I woke up from my first seizure that day. I was driving my sister to work with my right hand on the wheel. It still feels the same. I wanted to be a Barber. But I’m still thinking just because of my hand.
I woke up just now with both of my arms and head unable to move as if I was a statue I had to focus on one area and try my hardest to move that area I couldn't even open my eyelids
Rodriguez Joseph Hall Amy Hall Ruth
Planet Ayurveda's Trigeminal Neuralgia treatment has given me my life back. Their approach is holistic and highly effective.
I was expecting him to say if you wake up with numbness in your hand its very commen but he said its nkt normal and now i have anxiety
Greeting Mam Orthoscopic surgery was done for knee bending. Suggest some tablets or something along with stiff knee exercises to reduce daily stiffness and reduce the process of adhesion regeneration. I exercise three times a day and when I start exercising again, my knees become stiff. It's been 45 days since I started exercising. The knee bends 120 degrees due to exercise but then becomes stiff again and the pain lasts the whole day.
I'm here to inform y'all bout Dr okosun here on you tube who cured me totally from HSV 6 years ago through herbal supplements I got from him and have been negative since 3 years now
Very Very easy to do when you are not in PAIN😭 😢 😭 😔
Treatment? Physiotherapy related to it?
Anyone else got Maigne(thoracolumbar) syndrome with cluneal nerves compression in pelvis due to complications of having inborn wry neck? Im looking to share experience in getting rid of this disaster...
The Dr. Said I may need weeks of rehab. She also said it may take weeks of rehab...? All this shit from sleeping? I got old fast . 😅 Talk about nightmares...
Don’t know how that first suggestion would work because I was in a motorcycle accident in July last year and ended up with a form of hemiparesis onthe left and my Torticollis leans my head to the right and I have a sort of downward facing posturei . I think if I could lift my left shoulder to my ear it could help correct it
I broke my femur but my knee got stiff and knee cap
i woke up today and my entire hand was so incredibly numb and it scared me really bad. i rushed to the bathroom and put on really hot water and moved my hand into it. after a minute or so i was able to feel and move my hand again thank god, but i don’t know if the warm water had helped because i only did that since i remembered a video of a barber using water to bring blood flow back into his fingers i’ve just been randomly moving my hands and fingers for the past 5 minutes in awe, i’m so grateful i have 2 working hands after that jumpscare
@@Mewtwo-threewhat should we do further, is this an indication of some disorder? How to prevent that..
this EXACT situation just happen to me it's literally 3 am for me and thank god now my hands can feel
If your fingers are freezing try wearing a sock on your hands when u sleeps it helps me a lot
A great help. Thank you.
Sir Pouring water from my hands and feet why any reason..?
❤❤❤
i was told to ice it when would one ice the neck ??
Mam i was in knee casting for six months and it too late my knee is still stiff unable to flex Please tell me what to do
I've been walking up with 2 fingers numb. My ring finger and pinky... probably going to die soon
@MrBullya did you ever figure out what was wrong with? I’m having the same issue now & doctors said I was fine but don’t feel like it
Do they work for broken patella too?🙏🌹
Even when I sit on a chair and take support from behind, my hand becomes numb. Is it cervical? It happened during my gym exercise. There is pain in the head C8-T1 area and sometimes the entire hand becomes numb. When I wake you up while sleeping at night, there is no sensation in your hand at all. How will this be fixed?
I'm trying to play Call of Duty and all the sudden my left hand pinky and ring finger are numb, just great.. lol
One requires passing tests made by the government, the other was invented by a spooky ghost. No really, look it up
Having numb / burns hands is a real (LITERAL) pain but there ARE answers out there. My Physical Therapist has been treating people for over 30 years and has greatly helped my numb / burning hands (especially at night.) She said sleeping curled up like a baby can cause carpal tunnel. WHAT? That’s my favorite sleeping position! 😩 She herself has it and recommended sleeping with hands flat under the pillow or open and extended on the thigh or propped on a small pillow for support when on your back. It helps as long as your hands aren’t balled up in a fist and your wrists are not bent at an angle. For neck issues she also recommended a cervical traction device for neck pain that you can buy online. It is expensive but can have a reduced price through the insurance/ P.T.s office. If you choose to instead buy directly online you can use FSA / HSA card if you have one. She said the best cervical traction home device does not lie your head flat on the floor - it supports it at an angle. You strap in the forehead and it gently pulls. She also said the cheaper devices you attach to the door handle don’t work as well as the one where you lay on the floor. Good luck to you in your endeavors to resolve your health issues and God bless anyone going through chronic pain & discomfort. Don’t give up!!!! Help is out there. 💯
Thankyou. Very clear and informative!
It's increasing throughout the day my middle and ring finger numb and tingling when I'm trying to just do normal tasks. I wake 2-3 times a night numbness from elbow to fingers. Sucks.
I’m stuck straight but more pain on the left all the way to shoulders and upper back. It’s like an awful spasm and the lightest movement takes my breath away. I woke up yesterday with so much pain but it got worse and this morning I can’t move at all
I drank lots of water before bed and when i wake up to pee. It helped a lot.
Was in a long leg cast for 6 weeks just got out, now in a short leg because I broke my Tibia. Can hardly bend my knee at all, wish there were less intense things. I understand this is for knee surgery, but could you make something for coming out of long leg casts after extended periods of time
An incredibly useful video. Thank you
Thanks for sharing this information with us ❤
When I woke up my arm felt like it came apart then I push it back in place, my whole right arm was dead for like 20 seconds
Yes thanks,I carry heavy things on my back all day. Started taking pain killers for my neck, and now I'm getting numb hands, problem is it's all I can do. It's nice to know what's happening. Looks like it's something I will to live a With.
Which one your problem? Did you fixed it?
Thanks one of the best sets of excercises for stiffenss on youtube
I just woke up today with my right arm not even moving. It felt floppy and I couldn't move it for a good 20 or 30 seconds I had to wait for the blood to get back to my arm
Me too man
Numb*
I only woke up with one bump hand one time
Can I talk to u about this
I have numbness in my thumb only why , this is weird , it's been 2 days
Hi...my knee is very stiff that it can't bend easyly it's very very hard
how are you now? can you bend your knee and walk?
Half my hand went numb laying on my elbow playing video games, but this time it womt go away. Been 3 days
How is it now
Yo thanks doc that was really helpful I woke up just now and I couldn’t open my hand and got scared then I rubbed it a bit and it opened lol
Thanks 🙋♀️👍
I fall asleep on top of my arm and when I wake up I can't move it for a good minute
Ok if you have two or more pc in your class then what we do by ergonomics ?
You are the best
She has no pain its the pain that keeps it from working
Exactly