Why you'll lose MORE fitness training through illness

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  • Опубликовано: 4 янв 2025

Комментарии • 1

  • @anthonyhulse1248
    @anthonyhulse1248 8 месяцев назад

    That was timely! I’m not a runner or triathlete, but I’m a senior (age not skill!) powerlifter who has pneumonia right now, and I was wondering whether to go do some bench presses anyway.
    But I listened to you instead 👍🏻