It helped me. After awhile I noticed I wasn’t reaching for the pain cream as often. HOWEVER, note it takes about 4 to 8 weeks for relief to kick in. I started taking 2 along with 2 ginger caps (1000 mg) just for the heck of it. I noticed some relief weeks later. Then I read it takes that long to notice a difference so we have to be patient.
Thank you for this. I don't think you mentioned though that turmeric should be taken with a pinch of black pepper or some kind of fat, I had painful knees and shoulder and after taking a daily supplement containing turmeric, ginger and bromelain I saw a great difference. I now take it regularly,.
Hi Jpturner, Thank you so much for the kind words! We are so glad you found us and we hope that the content we provide helps you. We appreciate you joining our community!🙌
Hi Dr, It is very good that you are making this natural food item popular as a supplement. We in India have been using this as an ingredient of our curries and rice based recipes from time immemorial. Ayurveda practised in India as an alternative to allopathy, talks a lot about Turmeric
We ,the people of Indian subcontinent use turmeric and zinger for cooking daily diet with so many spices depending upon the nature of vegetable , fish and mutton. In Ayurvefic medicine turmeric with hot milk is prescribed.
@@epmanualphysicaltherapy can i ask for the best by date display on the bottle . its said best by 12/24 . does it mean effective until dec 2024 ? or 24 dec this year ,if its 24 dec should i not use it anymore ? ty
Thank you for your very thorough and unbiased reviews. You certainly seem to be motivated, primarily by what is best for people who are struggling/suffering, and you do not appear to be on the take in any way, and that is so appreciated, especially these days when so many people have lost trust in the medical establishment. The medical establishment. I appreciate that. You even mentioned that the capsules are a choking hazard and the cap is not child resistant. That shows a whole lot of concern for the people who are watching your videos. That is not common anywhere else! I doubled my intake of turmeric and curcumin recently. I appreciate that. You mentioned that it might take up to 3 months to notice any difference, and, with the downside being very minimal, I will definitely stick with it for a couple more months. Couple more months. I appreciate that you. Hope your patience will avoid surgery, no matter where they live. I live in Florida and I am extremely appreciative of your videos, especially the ones on spinal stenosis and spondylolisthesis. Thank you for what you do.
I have moderate spondylosis at multiple levels with bi-lateral stenosis and degenerative changes of the sacroiliac joints bilaterally. I appreciate this info being shared. I'm praying this works.
I have a foot which hurts between the 2nd & 3rd metatarsals, I suspect a Morton’s Neuroma. Thought it could be a stress fracture. But the x-ray came back negative. Even so, until I started taking the Turmeric supplement at a therapeutic dose, I was not getting any relief. Now I am taking 2 Capsules 4 x’s a day. The pain has been much less. I am still taking an Ibuprofen also if I need it. I am a 71 year old female, post menopause, and the neuroma, that is, if my guess is right, may have come about because though I am petite in comparison to other women as I am NOT obese like the majority of women, I exercise daily and walk 5-6 miles a day. I love it. I do have a wide foot so I am walking with flip flops so I have stopped compression the metatarsal bones and the nerve between the 2nd & 3rd metatarsals. I need the Podiatrist to help me solve the problem with a proper shoe or orthotic. The pain was like a broken bone, thought I had a stress fracture. The x-ray did not show any fracture. So I’ve been also eating a lot of both beet greens and kale in addition to the 2 salads I eat daily. I am vegan and eat half my foods raw, I may have osteoporosis, and to see the Podiatrist, means a referral. If it weren’t for the pain relief of the turmeric, I’d be sitting in a wheel chair or using crutches. Being on Medicare rather sucks. Was not so bad when we has Kaiser Permanente, but it is not an available in Visalia, CA. Turmeric really helped reduce the pain and swelling. I am also applying ice packs at least 3 x’s daily.
I love your videos anything you recommend, weight loss, exercises and supplements I’m putting it to good use and have experienced success in reducing the pain from mid stage OA. I’m hopeful I will be able to stave off knee surgery in the future. In the UK Turmeric capsules tend to also contain black pepper not ginger apparently it’s good for the absorption of the supplement. Once again thank you for your invaluable help in my battle against Osteoarthritis 👍🏼
Hi Inglorious Bathplug, Thank you so much for your kind words! 🧡 It is viewers like yourself that drive us to continue to do what we do. We are thrilled to hear that you have successful in reducing the pain from mid stage OA!🎉 We appreciate your feedback on the tumeric capsules as well. In case you are interested or if you haven't yet viewed we do have additional information and exercises in a playlist we have compiled for knee arthritis pain help. You can check it out here: “Knee Arthritis Pain Help” ruclips.net/p/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i We wish you all the best in your road to recovery.😃 We'd love to hear how you are doing as you progress.🙌 Please take care!🧡
I drink the tumeric, curcumin and ginger tea. Its pretty good. I also started taking the glucosamine, hyaluronic acid chondroitin pills you recommended. I have to cut those pills in half. They are huge lol.
Tumeric helps me however after maybe close 9-10 month... my stomach tarts burning. So I discontinue for a month or so...then restart on a lower dosage.
Dr. David, thanks for all these great tips on Knee OA/ cartilage. I have no cartilage in my left knees, and right knees barely have any. My problem is. I was a trainer, exercise a lot. Took all the natural supplements I needed for health and fitness. I had an accident in 2019, and this is when all this problem started. I have been in severe pain. Through all of this, as I age, the arthritis has gotten worse. I used to walk 4-8 miles a day,with work and exercise. Right now, I'm not even able to walk 15 minutes. I do all of your exercises online. I do have sciatica to right hip and left knee. I have to drag it because I can't bend it due to the excessive pain. What else can you suggest that I'm not doing correctly. I can’t find anyone who has helped me get to the bottom of this health problem. I used to live in Midland TEXAS and come to elpaso 2 x a year, but lately, I can't even sit for more than 5 minutes on the right cheeks. Thank you for all your help and support with all the information you provide. I wish there were more physical therapists and Dr. Who know what they are doing.
I put off back surgery for 6 years then I had a sling motion and disc ruptured so bad that because it wrapped around the spinal cord didn't show. I was accused of searching for pain meds. It got bad enough until a CNA stayed 10 hours a day while my husband worked for 6 weeks. She took me to the neurosurgeon I had worked with 6 years before in a wheelchair and face to face I told him the shape I was in. When he operated he was afraid compression had been on too long. I ask for some pain med the next morning and I ask what was ordered and found he had it all covered with so many different meds and doses. He came by to see if I was ok I stood up it was gone!! The disc was huge. Size of a dough roller marble. Mostly we take out tiny strands like crab meat or little floaty pieces. I did all the exercises to strengthen my core then 2 years later I was riding public transit in a side seat nothing to hold on to and she was taking corners over many roads through out town city limits and that slinging ruptured it to point he wanted to know if I was hurting as bad. That was the Thursday after the MRI that he wanted to k on how I got it ordered. Funny story but he said he was glad and he was operating Saturday while he was on call. Get an MRI just to be sure that it is something you can take care of. Epidural blocks can shrink protruding disc's and need 2 of them 2 weeks apart by a proven anesthesiologist. I am now using castor oil packs to try to dissolve bone spurs and taking glucosamine chondrotin with turmeric and MSM. 3 CAPSULES A DAY. I SAW HOW IT HELPED MY 90 YEAR OLD DADDY WITH HIS K ERS. I SO USE FRANKENSENCE OIL FROM VITALITY EXTRACTS. JUST A DROP OR 2 ON MY HIP JOINT AND PAIN IS GONE IN 10 SECONDS. UNREAL!! PINEAPPLE HELPS INFLAMMATION. ALL THE BEST 👍
I have a very good question?? , at what point can I stop taking this product, or are they like big pharma meds once on them always forever On them ????
Hey Rosemary, it's difficult to say one is better than the other for you. Everyone's body processes foods and supplements differently, so it may be better for one person but not another. You'll have to experiment to see what works best for you.
Hi Dr David Thanks so so much for your hip arthritis videos. I've started doing the exercises and am very hopeful it will help my pain. I want to get one of the supplements you recommend. I watched both videos for the glucosamine chondroitin and the tumeric curcumin. Which do you recommend more? I'm 45 and my chiro said that the x-ray showed degenerative arthritis in my hip that was very rare in people my age. Thank you.
Hey Deborah, Here are a list of vitamins and supplements that Dr. David recommends for arthritis: 1. Glucosamine, Chondroitin, Hyaluronic Acid, & MSM a. Amazon: amzn.to/3ZzVGdN b. Video: ruclips.net/video/AByavqg-lJo/видео.html 2. Fish Oil a. Amazon: amzn.to/3QBd7qc b. Video: ruclips.net/video/4QrgSfq9S6A/видео.html 3. Tumeric, Curcumin a. Amazon: amzn.to/3keBJcq b. Video: ruclips.net/video/pyiIjVbUMoU/видео.html 4. Quercetin a. Amazon: amzn.to/3vZLygT b. Video: ruclips.net/video/kfT-pzcHs2w/видео.html 5. Spirulina a. Amazon: amzn.to/3kh1SYd b. Video: ruclips.net/video/2T8ZX8Cm6V0/видео.html 6. Vitiamin D3 a. Amazon: amzn.to/3H4vD7w b. Video: ruclips.net/video/XqNsXd60qGQ/видео.html 7. Calcium, Magnesium, & Boron a. Amazon: amzn.to/3iA3nA2 b. Video: ruclips.net/video/6BLtoZDZAEk/видео.html
Is spring valley a good bring compared to the expensive brands? I'm trying to get some for my father and I. He has bone cancer. Should i spend money on the expensive stuff?
@El Paso Manual Physical Therapy Thank you for your response Dr I have bone on bone osteoarthritis and ostopenia so hopefully can take this supplement and yes I watch your videos for bone on bone in hips
Hey AntiGolf, ginger helps with tumeric absorption and can be used in place of pepper. Everyone is a bit different, so you might try both and see what works best for you!
Hey @user-dh1ll2dh4e, yes some people have found that black pepper helps with absorption. Some formulas have black pepper in it. This one has ginger to help with absorption.
Ginger works just fine AntiGolf! Some people prefer the black pepper, claiming they feel it helps them better. Try both and see what works best for you.
A homeopathic doc said he didn’t recommend it because you’re absorbing whatever chemicals it contains and because not enough research has been done on long term effects. He didn’t recommend marijuana for same reasons. Users claim it does provide pain relief, but you can get that elsewhere without subjecting yourself to potential bad side effects later on.
CBD oil, if it’s PURE CBD oil and not any other ingredients, definitely helps with arthritis. It helped me over 50% and I had arthritis all over my body. I also have family members who it’s worked for. It is a natural healer.
Are pre-market natural supplements subject to the same rigorous regulatory, procedures and processes as traditional pharmaceuticals (OTC and Rx) ? Or are consumer protections for natural supplements subject solely on caveat emptor ?
I am unable to find the 250 count bottles. After a Google search I'm only finding 90 count bottles. Do you have any other sources for the large bottle? I'm striking out. Thanks
Make sure that it isn't made in China or sourced there and made here..the big loophole. B1 from there that I didn't notice for months caused me to Sweat profusely and black grit was in wash off water even twice a day. Then I saw the plants That make it in China. Tai Ted with coal tar and mercury. Now my h HEMATOLOGIST HAS CHECKED ME 3X FOR LEUKEMIA. AND WILL CHECK AGAIN IN A FEW MONYHS. THE SMALL WBC LYMPHOCYTES HAVE COME DOWN IN NUMBER. 😅
Hey Malcolm, sorry you didn't get an effect :-( Everyone's body metabolizes and absorbs differently. You'll have to experiment and see what works best for you!
@@epmanualphysicaltherapy I am following your advice regarding exercises to prevent knee replacement religously, just a shame the Tumeric didn't work as I am reluctant to use Ibruprofen due to it's long term effects.
Hey Brian! Generally speaking, taking supplements like Tumeric and curcumin are likely to benefit you along the way. However, it is probably more important to put more emphasis on active remedies like exercise. So here's a playlist that could help in decreasing your sciatic pain, you can access it here: Sciatica Pain Exercises and Stretches" ruclips.net/p/PLJVIPiFvv1maZPQPPtirn4oxj8oCPuIMR We wish you the best on the road to recovery! 😄
I don't trust this brand ... Even though it's very hard to mess up something as simply as tumeric powder.... I'd be surprised if Nature's Valley couldn't find some kind of corner to cut.
Hi Dr, I need some advice, before i take the tumeric supplement . Im taking 100mg eltroxin 10mg Aspavor for cholesterol, HBP Telpres Plus 80/12,5mg and 5mg Ivedal at night. I had a hip replacement 18 month's ago and really struggling being active. I was told by my Surgeon that the osteoarthritis is spreading to the other hip 😢 I take tramazac and ibuprofen for pain, but doesnt help me at all. 😢 please can you advise me if the tumeric supplement will benefit me. And if its safe to take the supplement, im really desperate. These pain killers does affect a persons liver. Thank you
Get Frankensence oil pure 100% from Vitality Extracts. I am amazed at how it stops the pain. 1st use took 6 drops now just 2 because my skin is so soft. Honestly pain is gone as soon as put on. Pain pills can not touch this pain. I am an R.N. waiting on a hip replacement.
Also try Compression Castrol compresses to dissolve bone spurs if that's your issue. I do that. Make sure you have good vit d levels. Take D3 with k to protect vessels according to what you need. I take 500mg...boost immune system too
Hi Mia, Thank you for sharing your feedback! Please keep in mind that our recommendations are based on our experience and may not apply to everyone. Each person’s body is unique, and what works for one individual might not work for another 🧡
Hi Dr David Thanks so so much for your hip arthritis videos. I've started doing the exercises and am very hopeful it will help my pain. I want to get one of the supplements you recommend. I watched both videos for the glucosamine chondroitin and the tumeric curcumin. Which do you recommend more? I'm 45 and my chiro said that the x-ray showed degenerative arthritis in my hip that was very rare in people my age. Thank you.
It helped me. After awhile I noticed I wasn’t reaching for the pain cream as often. HOWEVER, note it takes about 4 to 8 weeks for relief to kick in. I started taking 2 along with 2 ginger caps (1000 mg) just for the heck of it. I noticed some relief weeks later. Then I read it takes that long to notice a difference so we have to be patient.
Turmeric also helps with the prostate and increases flow. My experience is positive.
Hey Salvador! That's great that this has helped your overall health!!!
Thank you for this. I don't think you mentioned though that turmeric should be taken with a pinch of black pepper or some kind of fat, I had painful knees and shoulder and after taking a daily supplement containing turmeric, ginger and bromelain I saw a great difference. I now take it regularly,.
Hey Melissa! Thanks for that tip! Yes taking it with pepper has been shown it to be better absorbed. We're glad you've seen a difference!!!
Hi there. Which supplement do you take?
@@tonilynbrown5187 The supplement I take is by Nature's Aid and as I said it contains turmeric, ginger and bromelain.
Well done sir! I’m glad I found your channel
Hi Jpturner, Thank you so much for the kind words! We are so glad you found us and we hope that the content we provide helps you. We appreciate you joining our community!🙌
Hi Dr,
It is very good that you are making this natural food item popular as a supplement. We in India have been using this as an ingredient of our curries and rice based recipes from time immemorial. Ayurveda practised in India as an alternative to allopathy, talks a lot about Turmeric
We ,the people of Indian subcontinent use turmeric and zinger for cooking daily diet with so many spices depending upon the nature of vegetable , fish and mutton. In Ayurvefic medicine turmeric with hot milk is prescribed.
Hey @kantaprasadsinha8025, your food is amazing delicious!!! We should be eating more of it here in the US!!!
@@epmanualphysicaltherapy can i ask for the best by date display on the bottle . its said best by 12/24 . does it mean effective until dec 2024 ? or 24 dec this year ,if its 24 dec should i not use it anymore ? ty
@@hobaolong931December 31 2024
I have been making a turmeric paste for many years and it has helped my knees.
How do u make the paste
Thank you for the great explanation. I was told by my osteo to take it but no explanation. I will start taking it daily.,
Hey Pam, you are very welcome! Glad we were able to help you understand what it is for!
Please take this, It changed my life with arthritis
Hey @bama2dabone229, were glad this was able to help find relief in taking this 🙌🏽
Thank you for your very thorough and unbiased reviews. You certainly seem to be motivated, primarily by what is best for people who are struggling/suffering, and you do not appear to be on the take in any way, and that is so appreciated, especially these days when so many people have lost trust in the medical establishment. The medical establishment. I appreciate that. You even mentioned that the capsules are a choking hazard and the cap is not child resistant. That shows a whole lot of concern for the people who are watching your videos. That is not common anywhere else!
I doubled my intake of turmeric and curcumin recently. I appreciate that. You mentioned that it might take up to 3 months to notice any difference, and, with the downside being very minimal, I will definitely stick with it for a couple more months. Couple more months. I appreciate that you. Hope your patience will avoid surgery, no matter where they live. I live in Florida and I am extremely appreciative of your videos, especially the ones on spinal stenosis and spondylolisthesis. Thank you for what you do.
I usually love herbs, but my brand didn't work as well as my kitchen herbs. You give great explanations, more than my Ortho Doc
I have moderate spondylosis at multiple levels with bi-lateral stenosis and degenerative changes of the sacroiliac joints bilaterally. I appreciate this info being shared. I'm praying this works.
By the tumeric root get it in any vegetable shop and wash it, and eat it direct.
I have a foot which hurts between the 2nd & 3rd metatarsals, I suspect a Morton’s Neuroma. Thought it could be a stress fracture. But the x-ray came back negative. Even so, until I started taking the Turmeric supplement at a therapeutic dose, I was not getting any relief. Now I am taking 2 Capsules 4 x’s a day. The pain has been much less. I am still taking an Ibuprofen also if I need it.
I am a 71 year old female, post menopause, and the neuroma, that is, if my guess is right, may have come about because though I am petite in comparison to other women as I am NOT obese like the majority of women, I exercise daily and walk 5-6 miles a day. I love it. I do have a wide foot so I am walking with flip flops so I have stopped compression the metatarsal bones and the nerve between the 2nd & 3rd metatarsals. I need the Podiatrist to help me solve the problem with a proper shoe or orthotic.
The pain was like a broken bone, thought I had a stress fracture. The x-ray did not show any fracture. So I’ve been also eating a lot of both beet greens and kale in addition to the 2 salads I eat daily. I am vegan and eat half my foods raw, I may have osteoporosis, and to see the Podiatrist, means a referral. If it weren’t for the pain relief of the turmeric, I’d be sitting in a wheel chair or using crutches. Being on Medicare rather sucks. Was not so bad when we has Kaiser Permanente, but it is not an available in Visalia, CA.
Turmeric really helped reduce the pain and swelling. I am also applying ice packs at least 3 x’s daily.
Yes i take turmeric capsule. Watching from the Phils🙏
I love your videos anything you recommend, weight loss, exercises and supplements I’m putting it to good use and have experienced success in reducing the pain from mid stage OA. I’m hopeful I will be able to stave off knee surgery in the future. In the UK Turmeric capsules tend to also contain black pepper not ginger apparently it’s good for the absorption of the supplement. Once again thank you for your invaluable help in my battle against Osteoarthritis 👍🏼
Hi Inglorious Bathplug, Thank you so much for your kind words! 🧡 It is viewers like yourself that drive us to continue to do what we do. We are thrilled to hear that you have successful in reducing the pain from mid stage OA!🎉 We appreciate your feedback on the tumeric capsules as well. In case you are interested or if you haven't yet viewed we do have additional information and exercises in a playlist we have compiled for knee arthritis pain help. You can check it out here:
“Knee Arthritis Pain Help”
ruclips.net/p/PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i
We wish you all the best in your road to recovery.😃 We'd love to hear how you are doing as you progress.🙌 Please take care!🧡
I thought black pepper was an important addition to make the tumeric be absorbed
I drink the tumeric, curcumin and ginger tea. Its pretty good. I also started taking the glucosamine, hyaluronic acid chondroitin pills you recommended. I have to cut those pills in half. They are huge lol.
Hey Laurie! We hope you start to feel the benefits very quickly!!!
Tumeric helps me however after maybe close 9-10 month... my stomach tarts burning. So I discontinue for a month or so...then restart on a lower dosage.
Dr. David, thanks for all these great tips on Knee OA/ cartilage. I have no cartilage in my left knees, and right knees barely have any. My problem is. I was a trainer, exercise a lot. Took all the natural supplements I needed for health and fitness. I had an accident in 2019, and this is when all this problem started. I have been in severe pain. Through all of this, as I age, the arthritis has gotten worse. I used to walk 4-8 miles a day,with work and exercise. Right now, I'm not even able to walk 15 minutes. I do all of your exercises online. I do have sciatica to right hip and left knee. I have to drag it because I can't bend it due to the excessive pain. What else can you suggest that I'm not doing correctly. I can’t find anyone who has helped me get to the bottom of this health problem.
I used to live in Midland TEXAS and come to elpaso 2 x a year, but lately, I can't even sit for more than 5 minutes on the right cheeks.
Thank you for all your help and support with all the information you provide. I wish there were more physical therapists and Dr. Who know what they are doing.
I put off back surgery for 6 years then I had a sling motion and disc ruptured so bad that because it wrapped around the spinal cord didn't show. I was accused of searching for pain meds. It got bad enough until a CNA stayed 10 hours a day while my husband worked for 6 weeks. She took me to the neurosurgeon I had worked with 6 years before in a wheelchair and face to face I told him the shape I was in. When he operated he was afraid compression had been on too long. I ask for some pain med the next morning and I ask what was ordered and found he had it all covered with so many different meds and doses. He came by to see if I was ok I stood up it was gone!! The disc was huge. Size of a dough roller marble. Mostly we take out tiny strands like crab meat or little floaty pieces. I did all the exercises to strengthen my core then 2 years later I was riding public transit in a side seat nothing to hold on to and she was taking corners over many roads through out town city limits and that slinging ruptured it to point he wanted to know if I was hurting as bad. That was the Thursday after the MRI that he wanted to k on how I got it ordered. Funny story but he said he was glad and he was operating Saturday while he was on call. Get an MRI just to be sure that it is something you can take care of. Epidural blocks can shrink protruding disc's and need 2 of them 2 weeks apart by a proven anesthesiologist. I am now using castor oil packs to try to dissolve bone spurs and taking glucosamine chondrotin with turmeric and MSM. 3 CAPSULES A DAY. I SAW HOW IT HELPED MY 90 YEAR OLD DADDY WITH HIS K ERS. I SO USE FRANKENSENCE OIL FROM VITALITY EXTRACTS. JUST A DROP OR 2 ON MY HIP JOINT AND PAIN IS GONE IN 10 SECONDS. UNREAL!! PINEAPPLE HELPS INFLAMMATION. ALL THE BEST 👍
That was to say it helped his bone on bone knees.
I am going to try the Turmeric. I was going to get the ones with chondroitin but don't believe I should with liver issues. Thank you for all you do.
You're welcome Kathy!!! Please let us know how it goes trying the tumeric out. 😀
That doesn’t do anything to the liver 😂
I have a very good question?? , at what point can I stop taking this product, or are they like big pharma meds once on them always forever On them ????
What about inflammation in my gut yup it feels better in one day already!!
Hello doctor is tumeric better than osteo bi flex for joint pain
Hey Rosemary, it's difficult to say one is better than the other for you. Everyone's body processes foods and supplements differently, so it may be better for one person but not another. You'll have to experiment to see what works best for you.
Thumbnail was a different type bro.The one with pepper is best!!
Hi Dr David
Thanks so so much for your hip arthritis videos. I've started doing the exercises and am very hopeful it will help my pain. I want to get one of the supplements you recommend. I watched both videos for the glucosamine chondroitin and the tumeric curcumin. Which do you recommend more? I'm 45 and my chiro said that the x-ray showed degenerative arthritis in my hip that was very rare in people my age. Thank you.
Is collagen helpful for Arthritis pain?
Hey Deborah, Here are a list of vitamins and supplements that Dr. David recommends for arthritis:
1. Glucosamine, Chondroitin, Hyaluronic Acid, & MSM
a. Amazon: amzn.to/3ZzVGdN
b. Video: ruclips.net/video/AByavqg-lJo/видео.html
2. Fish Oil
a. Amazon: amzn.to/3QBd7qc
b. Video: ruclips.net/video/4QrgSfq9S6A/видео.html
3. Tumeric, Curcumin
a. Amazon: amzn.to/3keBJcq
b. Video: ruclips.net/video/pyiIjVbUMoU/видео.html
4. Quercetin
a. Amazon: amzn.to/3vZLygT
b. Video: ruclips.net/video/kfT-pzcHs2w/видео.html
5. Spirulina
a. Amazon: amzn.to/3kh1SYd
b. Video: ruclips.net/video/2T8ZX8Cm6V0/видео.html
6. Vitiamin D3
a. Amazon: amzn.to/3H4vD7w
b. Video: ruclips.net/video/XqNsXd60qGQ/видео.html
7. Calcium, Magnesium, & Boron
a. Amazon: amzn.to/3iA3nA2
b. Video: ruclips.net/video/6BLtoZDZAEk/видео.html
Is spring valley a good bring compared to the expensive brands? I'm trying to get some for my father and I. He has bone cancer. Should i spend money on the expensive stuff?
The tumeric cucurmin below says 400mg not 500mg on bottle and 50mg
Hi Linda, Thank you for mentioning this!
David, I have diagnosed with a protruding cartilage but given no exercises for rehab. Any advice please? Love your channel.
Hello
Quick question, how helpful is to take this Turmeric/Curcumin after TKR to recover?
Hello Dr,Can it be turmic, curcumin, ginger and black pepper supplements to , it's all I find a lot of where I'm at
Yes Sharon! That should work!
@El Paso Manual Physical Therapy Thank you for your response Dr I have bone on bone osteoarthritis and ostopenia so hopefully can take this supplement and yes I watch your videos for bone on bone in hips
helpful & hopeful 😊
Glad it was helpful Monica!
So its okay that the ginger subsitutes black pepper? I do want ginger but if its better with black pepper Id rather take that.
Hey AntiGolf, ginger helps with tumeric absorption and can be used in place of pepper. Everyone is a bit different, so you might try both and see what works best for you!
I tried this product but started having diarrhea and indigestion, I already take famotidine twice a day for indigestion.
Hey Lynn, sorry you had a reaction to this. At least now you know it’s not for you!
Isn’t turmeric more effective when taken with black pepper?
Thats what I read. It said your body will not absorb tumeric without black pepper
YES
Hey @user-dh1ll2dh4e, yes some people have found that black pepper helps with absorption. Some formulas have black pepper in it. This one has ginger to help with absorption.
Yes.
That's what I heard
It is oppose to my blood thinner.
What do you mean?
Good info, thanks.
Hey David, you're very welcome! Thanks for stopping by!
Only problem is I dont see one with ginger.. (Theres a Turmeric with Ginger but without black pepper)
Ginger works just fine AntiGolf! Some people prefer the black pepper, claiming they feel it helps them better. Try both and see what works best for you.
Do you think CBD oil helps with artritis
A homeopathic doc said he didn’t recommend it because you’re absorbing whatever chemicals it contains and because not enough research has been done on long term effects. He didn’t recommend marijuana for same reasons. Users claim it does provide pain relief, but you can get that elsewhere without subjecting yourself to potential bad side effects later on.
CBD oil, if it’s PURE CBD oil and not any other ingredients, definitely helps with arthritis. It helped me over 50% and I had arthritis all over my body. I also have family members who it’s worked for. It is a natural healer.
Are pre-market natural supplements subject to the same rigorous regulatory, procedures and processes as traditional pharmaceuticals (OTC and Rx) ? Or are consumer protections for natural supplements subject solely on caveat emptor ?
How about muscle tears, and shin splints.
Hi blessings this is my first time where did we get that supplement to buy
I make Turneric tea with soya or coconut milk. Is that okay?
I am unable to find the 250 count bottles. After a Google search I'm only finding 90 count bottles. Do you have any other sources for the large bottle? I'm striking out. Thanks
You can buy them at Walmart. I have seen them but was unsure what it was for until I came across to this video.
Make sure that it isn't made in China or sourced there and made here..the big loophole. B1 from there that I didn't notice for months caused me to
Sweat profusely and black grit was in wash off water even twice a day. Then I saw the plants That make it in China. Tai Ted with coal tar and mercury. Now my h
HEMATOLOGIST HAS CHECKED ME 3X FOR LEUKEMIA. AND WILL CHECK AGAIN IN A FEW MONYHS. THE SMALL WBC LYMPHOCYTES HAVE COME DOWN IN NUMBER. 😅
the bottle you recommend has only 400mg and 50mg root. You recommend 500mg in the video
Does this also have the peperine?
What about Peprine?
I tried Tumeric with black pepper for a couple of months but found no effect at all, was very disapppointed
Hey Malcolm, sorry you didn't get an effect :-(
Everyone's body metabolizes and absorbs differently. You'll have to experiment and see what works best for you!
@@epmanualphysicaltherapy I am following your advice regarding exercises to prevent knee replacement religously, just a shame the Tumeric didn't work as I am reluctant to use Ibruprofen due to it's long term effects.
@@malcolmrendle6622 check the strength
I find turmeric thins my blood. Was taking turmeric and cut my finger and it was very hard to stop the bleeding. Anyone heard of this ?
Yes, this is a thing @beulahvail5153! That's why you should talk to you doctor before using this, especially if you're using blood thinners!
Do you think this pils can help me with ciatic nerve pain?
Hey Brian! Generally speaking, taking supplements like Tumeric and curcumin are likely to benefit you along the way. However, it is probably more important to put more emphasis on active remedies like exercise.
So here's a playlist that could help in decreasing your sciatic pain, you can access it here:
Sciatica Pain Exercises and Stretches"
ruclips.net/p/PLJVIPiFvv1maZPQPPtirn4oxj8oCPuIMR
We wish you the best on the road to recovery! 😄
how much vit
K to how much tumeric ? just curious...
I’m taking blood thinner, can I take turmeric with it?
Ask your doctor because he will probably adjust your dose because it thins your blood. You may need to take vit k to help clot it.
I don't trust this brand ... Even though it's very hard to mess up something as simply as tumeric powder.... I'd be surprised if Nature's Valley couldn't find some kind of corner to cut.
You can take a lot more than 500 mgs. You can take 2 and then take 2 every 6 hours. It helps with the pain. Its not a cure.
Hi Dr, I need some advice, before i take the tumeric supplement . Im taking 100mg eltroxin 10mg Aspavor for cholesterol, HBP Telpres Plus 80/12,5mg and 5mg Ivedal at night. I had a hip replacement 18 month's ago and really struggling being active. I was told by my Surgeon that the osteoarthritis is spreading to the other hip 😢 I take tramazac and ibuprofen for pain, but doesnt help me at all. 😢 please can you advise me if the tumeric supplement will benefit me. And if its safe to take the supplement, im really desperate. These pain killers does affect a persons liver. Thank you
Get Frankensence oil pure 100% from Vitality Extracts. I am amazed at how it stops the pain. 1st use took 6 drops now just 2 because my skin is so soft. Honestly pain is gone as soon as put on. Pain pills can not touch this pain. I am an R.N. waiting on a hip replacement.
Also try Compression Castrol compresses to dissolve bone spurs if that's your issue. I do that. Make sure you have good vit d levels. Take D3 with k to protect vessels according to what you need. I take 500mg...boost immune system too
That Walmart brand only has 50mg extract lol that won't do anything
Am taking it faithfully and it isn't doing any good for my osteoarthritis whatsoever. Waste of money!!!
This isn't a good source
Hi Mia, Thank you for sharing your feedback! Please keep in mind that our recommendations are based on our experience and may not apply to everyone. Each person’s body is unique, and what works for one individual might not work for another 🧡
I stopped buying it because it's made in China .
Please stop making those cringy faces on thumbnails....We are adults here
Hi Dr David
Thanks so so much for your hip arthritis videos. I've started doing the exercises and am very hopeful it will help my pain. I want to get one of the supplements you recommend. I watched both videos for the glucosamine chondroitin and the tumeric curcumin. Which do you recommend more? I'm 45 and my chiro said that the x-ray showed degenerative arthritis in my hip that was very rare in people my age. Thank you.
The same for me. I took it for a year. Nothing. Exercise only helps a lot.