5AM-5PM Working Mom Routine | Healthy & Productive Work from Home Mom Routines | Amanda Fadul
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- Опубликовано: 12 сен 2024
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Hello friends and fellow working mom warriors! In today's video I share my productive and healthy 5am-5pm routine as a full-time working mom. I try to get up around 5am 3-4 times a week to workout and read before my kids get up. I also have been trying to get outside and walk for at least 15 minutes throughout the work day because fresh air, sunshine and walking are so important for my mental health as a busy working mom. I also like to do small chores around the house when I need a break from the screen. Hope you enjoy!
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|| MY FAVORITE WORKOUTS ON RUclips ||
Total Body STRENGTH Workout // Dumbbells Only: • Total Body STRENGTH Wo...
NO REPEAT Full Body Workout: • NO REPEAT Full Body Wo...
20 MIN Dumbbell Full Body Workout - Compound Movements | NO REPEAT: • 20 MIN Dumbbell Full B...
DIVERSE 30 MIN FULL BODY WORKOUT - Dumbbells & Bodyweight | No Repeat: • DIVERSE 30 MIN FULL BO...
30 Min MIGHTY Full Body Workout - Dumbbells: • 30 Min MIGHTY Full Bod...
30 Min FULL BODY DUMBBELL WORKOUT at Home: • 30 Min FULL BODY DUMBB...
30 Min Full Body KETTLEBELL WORKOUT | Supersets: • 30 Min Full Body KETTL...
Full Body KETTLEBELL Workout: • Full Body KETTLEBELL W...
Full Body KETTLEBELL Workout // At Home HIIT: • Full Body KETTLEBELL W...
Kettlebell Circuit // Full Body Workout: • Kettlebell Circuit // ...
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ABOUT ME
age: 36 years old
profession: marketing manager for a non-profit + YT content creator
kids: 5 year old son & 3 year old daughter
status: happily married
MY MEASUREMENTS
5'1" | 123 lbs (typically size small or size 4)
xo AF
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*FTC DISCLAIMER: This video is sponsored. Some links above are affiliate links from which I receive a small commission. If you choose to shop my links, it doesn't affect you as a customer at all, but it really supports my channel and my family - thank you! All opinions are my own.
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Do they ship to Europe?
I can’t get enough of these DITLs, so relatable and inspirational. You’re doing great mamas
Thank you so much!! Appreciate you taking the time to watch and comment 🩷🩷
All your working out is paying off greatly Amanda! Your figure is looking great, you're a real inspiration for moms ! Very structured 😊love your videos!
Thanks so much! 🫶🏻😊
Absolutely love this vlog! 😍 Your dedication to balancing work and family life is truly inspiring. 🌟
Yay so glad you liked it! 🩷🩷
Love the lunch choice and walk!! You always keep me accountable and focused. ❤
Thank you! You got this!!
hi I just found your channel. Omg I am smiling while wathing your videos. it's so relax and I can feel your sincerity you gave to your family. I hope i can be like that as well cause I'm still working mom at office :(. btw I really enjoy your videos :)
I'm so glad! Thank you so much and so happy you’re here! ♥️
You always inspire Amander. Keep up the good job. The mother that every child wants.
Awesome video , Amanda! You encourage so much to get into a great routine! I've just started my health and futness journey over again at 44 years old (I've gained a lot of weight in the last 6 to 7 years and it's been a struggle to get it off) and watching you help me stay motivated to keep going. So, thank you! Love love love your videos! ❤❤❤
Love this!! Good luck, you got this 🙌🏻💕
Good time management.. inspirational video ❤
Glad you liked it!!
Lovedddd this. Also thank youuu after seeing your videos I have also tried to incorporate little house chores during the day and that also helps me take breaks in between which helps in getting away from the screen, finishing tiny things but that feels so good when you think as so many tasks are done :) love your routines and DITL so relatable. ❤❤❤
Love that! Doing those little chores really makes a difference! Keep up the great job 🩷🩷
You are so motivating to watch! Your routine really inspires me as a WFHM. Absolutely loved those shoes!
Thank you so much!! 🩷🩷
Hi Amanda!!! Another great video, love love love. I do need to implement more walking into my routine, I get stuff at my computer and never leave. Thank you for sharing and can’t wait until the next one ❤
It’s so easy to get busy at work and not leave your desk! Definitely need to be more mindful and take breaks!
Ooh God, how I wish one day to have some appliances in my house. Specific kitchen.
I loved this video. Although it’s a slow working progress making time for myself everyday, it’s these videos that keep me motivated to keep trying. Thanks!
Thank you!! So happy that it was motivating! Keep trying…baby steps and keeping consistent will pay off 🩷
You're always an inspiration to get motivated!!! Have a blessed day. 🤗
Thank you so much! You too!!
Hi, Amanda, Great vlog !!!! 😀🫶 Take care, You look great !!!
Really enjoy watching your videos, from N . Ireland x
Awesome! Thank you!
Wow, I love your baby girls hair. She is beautiful.
Hey Mom, Work hard and play hard in the morning! 💪
Yay! I was doing laundry during my workday too ☺️ what was the coconut creamer you used? I’ve been looking for a better creamer. Have a great rest of your week!
It was coconut creamer from Trader Joe’s! Pretty good but I still prefer my heavy whipping cream 😁 have a great week!
Amanda, the new crossbody you have at the end of the video, I got the other one that you had that’s the same print, do you like the new one better? It’s really cute!
Nice!! I actually love them both lol can’t pick!
thank you very much
You’re so cute doing regular stuff and I’m over here looking like a bridge troll snuck in the house and is trying to dust the ceiling fans
😅 this made me laugh!
Hi Amanda, quick question... did you ever hire a nanny at some point for your kids? Thing is, the moment one become a mom in corporate everyone is quick to say you need to get help , you can't do it alone but I don't believe that, at least it's not a one size fits all option ...and well you seem to have a great system in place 😊
Hi! We’ve had childcare for both kids since they were born! We had a nanny for my son from 3 months to 1 year old then switched over to full time daycare for both of my kids when they turned 1 year old. I believe from personal experience that I can’t work a full time or even a part time job without childcare but it might be possible for others to juggle both without help! Every situation is different!
Hi Amanda, are ur floors wood or vinyl? I love the color, would love to know exactly what it is. Thank u 😊
They’re laminate! Mohawk Boardwalk Collective Sand Dune
Love those purple leggings! 💜
Thank you!! Crz yoga has the best leggings!
Where is your coach from ? It looks cozy !
It’s from macys!
Girl, are you doing coffee again in the afternoons? Haha, have a GREAT week!
lol! Its decaf! 😂
@@Amanda_Fadul totally forgot you were doing decaf!
If you don’t mind me asking, what type of SUV do you drive? I’m shopping for one. TY!!
I have a Nissan pathfinder and love it!!
🥰🥰🥰🥰🥰💘💘💘💘💘💘💯💯💯💯💯
🩷🩷🩷
Hey Amanda quick question did you hire an interior designer to decorate your home? Your home looks like a model
Home. Any tips on home decorating?
I designed everything myself!! The biggest tip I could give is to keep things mostly neutral (so that decor goes together and you don’t get sick of it) and accessorize with a pop of color. My example mostly everything in my living room is neutral…white couch, wood table, but my rug is colorful and bold. Hope this helps!
@@Amanda_Fadulwow great idea, thank you