@Bamboo Training true but mookie is also alot shorter. So he appears fatter. If he was taller with that same weight, he would look much thinner. Mookie is pretty strong too. Being 300 and lifting weights/exercising is pretty hard work, you're not only lifting but also lifting your own body weight. I'm speaking as a big man myself, was at 294 down to 281 now. Still grinding 💪
Juan Agraz : Congratulations on your journey, Juan! 🎉 Thats a big accomplishment 🙌. Keep pushing yourself, don’t forget to reward yourself once in a while to help you keep going 💪. Keep it up! 👊 Also, keep us updated on your progress! 🎈🎉
Awesome lll thanks for the motivation I started my weight loss 1week ago today, I started at 327 and this morning was 319...I'm 45 yrs old just had surgery back in November so I've been down a few months but starting back in the gym Sunday night so it can be done keep up the good work big man!
This is cool. I didn't know you were doing this. I'm doing the same thing and lost 20lbs. Your right the. Process is hard. I've had a set back I hurt my back but I'm never going to give up. Keep it up BIGBOY. I'm more pumped to lose weight now.
What’s up man. Just had ACL&MCL reconstruction surgery back in October and I recently been 3 weeks in of straight gym gym gym. Was just hoping you’d help me out get back to being lean and fit, it ain’t easy man. Love your videos and love your dedication homie
Motivating me big homey every day, used to have so much hate towards Ese's because of mob/gang ties. Now I'm motivated by you, your people and your culture. You are changing my life! Thanks for changing the old me, thanks for building my heart and my mindset! Let's continue on the journey!
@Anthony Cooney Yes well only until people get a somewhat low bf. You can't loose 2 lbs of fat a week if you have 10% bf. I'm talking natural sure some Tren or Winstrol could help you tho 🤣
Way to go big boy! I remember when I weighed 410 pounds bro. It's was definitely a turning point in my life when I reached that heavy. I believed in myself just as you do that I could drop the weight and 210 pounds lighter later it was gone. Keep up the great work bro I believe in you!
Keep getting that 💵 big! Always keeping it real and positive! Im down 18 lbs since u started and i feel fucking awesome! Always watch the new content right before i hit the gym. Super motivated!
@@JLxavyo point flew over your head ,pitbull is a strong ass nigga he can bench more than his body weight by 3 times and has won competitions hes impressive, big boi got out lifted by soooooo many people on his weight class in his weight rn he should be in the worlds strongest man competition , hes nowhere near that
Nice work SC crew. Looking good big, remember on spare time to stretch, as you will see the more weight that comes off the more you will feel your muscle imbalances. Everyone has imbalances and it’s important to locate them. Pull ups are always A must. I’d love to see y’all do sled work for some cardio as in the long run it will compliment your Physique. Make cardio fun, any combat sport will help with that. Remember the human body can do amazing things. I Understand you have a specific audience and need to get that money but Don’t restrict yourself to only exercising one specific way as you never know what you could learn from other sports and its movement. Be trendsetters . Much love. Sc all day.
Big boy u inspired me to go on this journey I started at 350.0 I lost 4 an a half pounds I'm now 346.3 been eating brown rice with ground turkey and spinach mix with kale in it good job big bro I've been following u for 7 an a half year u keep me motivated 💪💪🐺🐺
Looking good Big Boy. Well done mate. Also remember that you did not only keep your strength, but you actually got stronger. If you lifts are the same at a lower body-weight, you have gotten stronger. Mass moves mass :) Remember to adjust your calories to your weight-loss. If you start losing strength then add a maintenance week or two where you stay at the same weight. (strength loss normally starts around 8-10 weeks in a deficit) I lost 60kg/132lbs myself so i know how hard it can be . But its all worth it. Keep at it, you got this. Huge respect from Denmark :)
This is like one of the most interesting weight cuts iv ever seen. Such a unique body style I'm curious to see were u end up. Keep it I wanna see what you got!
This is awesome! We are also 5 weeks into our weight loss journey which we’ve also been documenting on RUclips 😊 thanks for the vid, inspiring us to keep pushing harder! Keep it up 🙌🏽
Congratulations Big Boy! You can see the difference bro! So proud of you making a change bro, I know it is hard! Keep banging and getting that money! Love from Houston Texas!
1rst superset 12 burpees without pushups or more 15 - 20 squats with or without dumbell 15 - 20 deadlifts with barbells 3x 2nd superset 20 180 jumps 10 pushups or more 10 barbell rows or more 3x 3rd superset 10 curls or more 30 jumping jacks or more 10 shoulder presses with barbell or more 3x Run 1/4 mile or more 4x Bleachers
What's up heavy hitter last week 292lb now 290lb 22lb down 28lb to go im truly learning no cheat days 12 hours ago 288.6 DAME Super bowl new bench PR 335 for 2 losing lbs and getting stronger
I’m happy for you bro. Can see the difference. Your hole demeanor an drive has jumped up. Even can tell that your face is looking thinner. Keep it up bro. Mad love...!
I just took my socks off and I heard Big Boy telling me, "That's a bad dude"
Bomb!
@@diggingmystyle I'm sure he's your "homie"...
He used to say that to pitbull all the time ✊
Damn it shows in his face already. Looking slimmer
victor rodriguez yesssirr eazy money!
thanks for watching
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Hell yea looks good
@@blancaramonramon2349 no homo LoL its paying off
The amount of muscle he is hiding under that belly fat is going to be scary
Carson Logue Mexican Eddie hall
@Julyenn Lewis exactly,boy is strong as hell
@Bamboo Training true but mookie is also alot shorter. So he appears fatter. If he was taller with that same weight, he would look much thinner. Mookie is pretty strong too. Being 300 and lifting weights/exercising is pretty hard work, you're not only lifting but also lifting your own body weight. I'm speaking as a big man myself, was at 294 down to 281 now. Still grinding 💪
Julyenn Lewis that’s is completely false lol dude is at least 40% body fat. Not hating but it’s truth. But he’s losing it
Tahsin Rahman far from that
Maaan I was in my 400lb and by seeing your video I decided to do the same thing to lose weight and give it shot and now I’m in my 389 my boy
Juan Agraz that’s dope dawg hell yeah keep getting it ! 💯💪🏽
thanks for watching
DONT FORGET TO LIKE AND SUBSCRIBE
You already know it homie
Juan Agraz : Congratulations on your journey, Juan! 🎉 Thats a big accomplishment 🙌. Keep pushing yourself, don’t forget to reward yourself once in a while to help you keep going 💪. Keep it up! 👊 Also, keep us updated on your progress! 🎈🎉
Jajaja
Bullshit kid. You about 10 years old. No way you weighing in at 400lb and doing anything to lose it. You still playing with toy cars man ffs
Damn homie looking cut and getting stronger still moving them big weights don’t give up homie I look up to you we look up to you 🔥
William Miriklis hell yeah dawg eazyy money 💰💪🏽 keep on getting it. 💯
thanks for watching
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Bro u can see your body changing shape, your gonna look scary if u keep it up.
@@BIGSCBOY keep up the hard work homie! You a bad dude man. 300 will be awesome!!!!!!
The Win
Have fun squatting your baby weight bitch while Big Boy reps your max.
Wow a bobybuilder.
I'm down 29.4lbs 💪🏾💪🏾💪🏾
Start: 298lbs on 1/4/20
Current: 268.6lbs as of 2/8/20
Next weigh in 2/15/20
Goal: 210lbs on 4/25/20
Awesome lll thanks for the motivation I started my weight loss 1week ago today, I started at 327 and this morning was 319...I'm 45 yrs old just had surgery back in November so I've been down a few months but starting back in the gym Sunday night so it can be done keep up the good work big man!
This is cool. I didn't know you were doing this. I'm doing the same thing and lost 20lbs. Your right the. Process is hard. I've had a set back I hurt my back but I'm never going to give up. Keep it up BIGBOY. I'm more pumped to lose weight now.
Congratulations homie, stay on that grind!!!
Jerry Gamez appreciate that G likewise 👊🏽
thanks for watching
DONT FORGET TO LIKE AND SUBSCRIBE
What’s up man. Just had ACL&MCL reconstruction surgery back in October and I recently been 3 weeks in of straight gym gym gym. Was just hoping you’d help me out get back to being lean and fit, it ain’t easy man. Love your videos and love your dedication homie
Thanks for all the tips and what works for you . Nobody is more straight forward than SC ! Socal for life homie
Legit one of the most real guys on RUclips that I have ever seen. Always keeping it 100 and being real with us!
Motivating me big homey every day, used to have so much hate towards Ese's because of mob/gang ties. Now I'm motivated by you, your people and your culture. You are changing my life! Thanks for changing the old me, thanks for building my heart and my mindset! Let's continue on the journey!
When is big Mookie gunna get a shout out for motivating you?
Joseph Walker he should
Lmao
👌🏽😂
That’s a bad dude
I can tell a big difference already big boy. Looking slimmed up and u just barely begun. Congrats man hard work pays off💪 u a perfect example.🙌
I just lost 1 pound this week. But gonna keep pushing
DJ Live that’s right homiee keep grinding!
thanks for watching
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@Anthony Cooney Yes well only until people get a somewhat low bf. You can't loose 2 lbs of fat a week if you have 10% bf. I'm talking natural sure some Tren or Winstrol could help you tho 🤣
Bob Fresno coming from a high school wrestler... yes it is true 😓🤣
Keep pushing family and Joe has a husky sick truck so much motivation coming from all of y'all this is what the world needs .
Way to go big boy! I remember when I weighed 410 pounds bro. It's was definitely a turning point in my life when I reached that heavy. I believed in myself just as you do that I could drop the weight and 210 pounds lighter later it was gone. Keep up the great work bro I believe in you!
Can't wait to get under 300. 320 right now, started at 346. Thanks for inspiring and keeping it 100. We are all human!!
Keep getting that 💵 big! Always keeping it real and positive! Im down 18 lbs since u started and i feel fucking awesome! Always watch the new content right before i hit the gym. Super motivated!
You losing weight inspired me to do the same.. I'm at 354LBS from 365LBS.. My goal is low 300s by the end of the summer if I can.. Much love my brotha
Keep up the good work big boy love from the uk 👊
Your Motivating a lot of people keep it up bro a healthier new year
Your face is looking slim bro! Good shit gonna start my cut tommorow
Brandon Blancas hell yeah dawg get that money. 💰💪🏽
thanks for watching
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Brandon Blancas don’t say tomorrow say now!!
Brandon Blancas why u lying for?
Right on man. Keep inspiring brah.
Anything Force-X appreciate you big G.
thanks for watching
DONT FORGET TO LIKE AND SUBSCRIBE
Good job big. Respect. Motivating and setting an example.
Even when i drink my coffee, as it pours i be saying out loud "hell Yeah gotta kick it off with the dead game" 😂😂
Nice to see Big Joe again! The 2 of u pushing weight is motivating bro! SC!
Big joe chilling looking cool
Lookin killer big boy! That 27lbs down is a huge accomplishment and really noticeable! Keep crushing it!!
Good job! Im a big fan. You one of the strongest people i ever seen and you real. Was 367lbs im down to 335lbs this week, can't wait to hit 300 again.
13:46 "Look at this werita comin in" xD
Lookin good big man can see how happy you are with the results keep grinding dawg hell yeah
Good shit big boy. Keep the grind going. The hard works paying off 💪
I see so much comments hating on this dude for no reason like he can lift way more than u and actually works out.
Too bad everyone in his weight class in lift competition always beat him he cant even get top 3 no wonder he wants to lose weight hes tired of losing
Mauri Santo he still stronger than everyone who bashed him tho
@@JLxavyo point flew over your head ,pitbull is a strong ass nigga he can bench more than his body weight by 3 times and has won competitions hes impressive, big boi got out lifted by soooooo many people on his weight class in his weight rn he should be in the worlds strongest man competition , hes nowhere near that
Man i started to drop weight too because of you. THANKS FOR INSPIRING ME BROTHER. GOD BLESS
You're an inspiration bro
Glad to see the homies still supporting la causa. Get it
your videos are motivation for me thank you big boi much love and support
Too many negative comments, you don't have to like him. You gotta respect the work and the lives he's changed and continues to change.
Nice work SC crew. Looking good big, remember on spare time to stretch, as you will see the more weight that comes off the more you will feel your muscle imbalances. Everyone has imbalances and it’s important to locate them. Pull ups are always A must. I’d love to see y’all do sled work for some cardio as in the long run it will compliment your Physique. Make cardio fun, any combat sport will help with that. Remember the human body can do amazing things. I Understand you have a specific audience and need to get that money but Don’t restrict yourself to only exercising one specific way as you never know what you could learn from other sports and its movement. Be trendsetters . Much love. Sc all day.
Proud of you homie! I’m down 20 so far with another 20 to go. Let’s get it!👊🏽
Keep working out brother!
Me da gusto ver a Big Joe y Big Boy juntos yeah men!!
On track and looking good Big Dawg. Good to see Big Joe.💪💪💪
Looking great man keep it going some are hesitant to lose weight because they are scared to lose strength but you're good
Big boy u inspired me to go on this journey I started at 350.0 I lost 4 an a half pounds I'm now 346.3 been eating brown rice with ground turkey and spinach mix with kale in it good job big bro I've been following u for 7 an a half year u keep me motivated 💪💪🐺🐺
MegaSteel88 that’s dope big dawg i appreciate it keep on putting that work in! 💯💪🏽 eazyy money !
thanks for watching
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Mark my word, when Big Boi hits 290lbs. His bench press will also skyrocket. Proven fact
Man your my inspiration I was at 400 lbs in 2018 right now I’m at 323 thank you for what you do
Do your thing big homie! Face is looking slimmer already but still pushing heavy weight! Keep it up
Stay motivated and keep up the hard work hermano...a long journey but at the end its very worth it
Bro I don’t want to see you too skinny you inspire me hitting heavy weights and looking big
Trust the process, keep up the progress. Doing Good Homie
Keep it up Big Boy, it already shows man!!
Good Job Brotha
I’m on if too homie 238 now down to 220 just finished my 3 rd week let’s goooooo hommiiieeeee
Let’s gooooo fat boi get that shit!
Bro ..im 351 and you are motivated me alot to do it man..keep the good workout
You the man Big Boy
Get em brother!!!!!
You are an inspiration!!!!!
You gona be looking good homie !!!
Nice man 27 pounds down and keep your straight! You'r a motivation!
Looking healthier keep it up!!
I'm soo proud of you man. Keep it up. You motivate me to go heavy in the gym and keep my weight low
BIG JOE AND THE MONSTER CAR . TITANIC , LOVE IT
Love the content much love from New Zealand
Big Boy you and Lee are both looking great keep up the hard work
Échale ganas ya me motivaste mañana comienzo
For real bro. Way better for your life because you were too big for your height. Keep up the good work homie
Bro ur gonna start looking big af dude.
When u lose a bit of ur body fat. Damn bro. U gonna see it.
Good luck big boy
Looking good Big Boy. Well done mate. Also remember that you did not only keep your strength, but you actually got stronger. If you lifts are the same at a lower body-weight, you have gotten stronger. Mass moves mass :) Remember to adjust your calories to your weight-loss. If you start losing strength then add a maintenance week or two where you stay at the same weight. (strength loss normally starts around 8-10 weeks in a deficit) I lost 60kg/132lbs myself so i know how hard it can be . But its all worth it. Keep at it, you got this. Huge respect from Denmark :)
This is like one of the most interesting weight cuts iv ever seen. Such a unique body style I'm curious to see were u end up. Keep it I wanna see what you got!
KEEP GRINDING Big Good Job Fam!!!
This is awesome! We are also 5 weeks into our weight loss journey which we’ve also been documenting on RUclips 😊 thanks for the vid, inspiring us to keep pushing harder! Keep it up 🙌🏽
inspirational , keep up the great work. At 300 you will look amazing.
Keep going big boy!
Great job man! The little things in life like putting on socks get much easier now.
thanks man!
Congratulations Big Boy! You can see the difference bro! So proud of you making a change bro, I know it is hard! Keep banging and getting that money! Love from Houston Texas!
Very impressive, 27lbs in 5 weeks. Keep banging Big Boy
1rst superset
12 burpees without pushups or more
15 - 20 squats with or without dumbell
15 - 20 deadlifts with barbells
3x
2nd superset
20 180 jumps
10 pushups or more
10 barbell rows or more
3x
3rd superset
10 curls or more
30 jumping jacks or more
10 shoulder presses with barbell or more
3x
Run 1/4 mile or more
4x
Bleachers
Respect man. Keep that shit up...para la raza 🇲🇽
Christmas I was 214. I touched 202.7 this week. Keep it up man.
Good job big man. Get down to 240-250 and live a long healthy life. All about lifstyle, no dieting.
Keep that shit up big boy. I appreciate your motivation bro and you inspire me and motivate me on the daily. Thank you!!
Keep going bro. Much love
Keep grinding and don't give up!!
Big boi!!!! Get that money homie I see you !! Progression dedication!!😎
Yo yo keep pushing we believe in you 💪🏾💪🏾
Man your traps are Loki crazy and shoulders look more rounded. Amazing homie keep it up brah
LESSGOOO..... much love man from New Zealand bro
What's up heavy hitter last week 292lb now 290lb 22lb down 28lb to go im truly learning no cheat days 12 hours ago 288.6 DAME Super bowl new bench PR 335 for 2 losing lbs and getting stronger
Yeah man losing weight as well I'm losing weight on this journey to you're pushing me to another level respect from London✊✊✊✊
3:35 Hey bro, real talk man, I appreciate that sentiment. You’re looking healthy and you’re on the right path.
I’m happy for you bro. Can see the difference. Your hole demeanor an drive has jumped up. Even can tell that your face is looking thinner. Keep it up bro. Mad love...!
Keep fucking getting it bro ! You are strong as hell physically and mentally you can do whatever u put your mind too big dog !
Four pounds down is great!! Even if you go a week and only lose a pound, you're still making progress!
Well done big man. Keep up the hard work 👍
Thanks for the kick I needed to start this year I've been bullshittin!!!!
Great job !
Keep up the great work Hermano.
Can’t wait to see you at 300
You haven't done leg session for ages big b and loveing the weight cut keep it up homie