Meditation with Russell Simmons: “A quiet mind can’t suffer”

Join us in Bali, where music mogul Russell Simmons guides Graham through a series of meditative practices, including a mantra-based meditation and a hot yoga practice. We hear from Simmons on the benefits of these practices, with the most important of which being the promotion of inner peace. Following their yoga class, the two stop for a snack, and Simmons shares why mangosteen fruit is a staple in his daily diet.
#Bali #yoga #mediation
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Episode debuted nationwide in 2023.
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