Emotional Intelligence Level Up: Equanimity |

A vital ingredient to a high EQ: Equanimity. A big 'ol word that has a giant impact on your life when it comes to challenging situations and navigating life when the water gets rough. Needed to be a more evolved version of yourself as a leader, colleague, partner, friend, etc. A juicy #CultureDrop this week.
Get this full written article with more tips on my blog here: bit.ly/GE_Equanimity
This video was created by Galen Emanuele for the #culturedrop. 5 minute leadership and team culture content delivered to your inbox every Tuesday morning. Check out the rest of our content and subscribe (it's free): bit.ly/culture_drop
Through conference keynotes and (in-person or virtual) team workshops, Galen transforms how teams and leaders approach and establish culture, and the way people communicate and treat each other at work. He has an impressive portfolio of clients including Microsoft, Safeway/Albertsons, and NASA.
Galen’s captivating content teaches how to establish an intentional team culture of high-level engagement and performance, skyrocket leadership ability, skillfully give & receive feedback, and apply the improv concept of “Yes, And” to improve communication and EQ.
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#eq #leadership #mindset #emotionalintelligence #levelup #equanimity

[@OnTheLevel]

Love it. Never knew what equanimity was defined as, but I knew the feeling. Now, I know!

[@GalenEmanueleShiftYes]

Awesome:)

[@toddbutler3341]

Always great. I often think of the Zen practices of breath and being present. There is always more to learn.

[@GalenEmanueleShiftYes]

Being present is huge:) Thanks Todd!

[@D-M32725]

I was looking for a video to talk about in my team meeting this morning. I googled Grace at Work and came across one of your older videos. Now I'm hooked! Thanks for all the awesome content. Going to start using these in meetings going forward.

[@GalenEmanueleShiftYes]

Oh my word, that's so awesome! Love to hear that, thanks David:)