Thank you!!! I could not love this more! I am doing your 100 days of yoga challenge and wiill also be doing 4 rounds of sun salutations for 100 days!! #GettingReadyForMyThirdAct #100Daysof Yoga
Welcome Sharon! So happy to have you here. I wish you well on your yoga journey, may you find relief from your pain. Below is a chair yoga playlist you may enjoy and find helpful 😊 best wishes Tina 🙏❤️ Chair Yoga for Seniors and Beginners: ruclips.net/p/PL-z_IqXFDPExnCej8yA8uimME0tp6wjRG
Perfect, love your videos. This is great to add to them. Thank you🙏❤
You are so welcome Donna, thank you, so glad you enjoy them! 🙏❤️
Thank you!!! I could not love this more! I am doing your 100 days of yoga challenge and wiill also be doing 4 rounds of sun salutations for 100 days!! #GettingReadyForMyThirdAct #100Daysof Yoga
You're so welcome 🙏 thank you for your lovely feedback ❤️
excellent would love more of these
Hi Lisa, so glad you enjoyed the video, here is another chair yoga class you may enjoy. Best wishes Tina ❤️🙏 ruclips.net/video/4-wpPBQZ-as/видео.html
Loved it … 🫶
@@elchronico thank you 😊 so glad you enjoyed it 🙏
Oh wow this works much better for me! Thank you!
Wonderful, that's the most important thing, that it works for you :-)
Just found your channel and thank you. My dr wants me to exercise (73 yrs old with back and sciatic issues). I think doing your chair yoga will help.
Welcome Sharon! So happy to have you here. I wish you well on your yoga journey, may you find relief from your pain. Below is a chair yoga playlist you may enjoy and find helpful 😊 best wishes Tina 🙏❤️ Chair Yoga for Seniors and Beginners: ruclips.net/p/PL-z_IqXFDPExnCej8yA8uimME0tp6wjRG
Got it Tina. Ta x
Here is the kneeling version🙏 ruclips.net/video/x6yTMVWQePg/видео.html