Heavy Weight Lifting vs. Athletic Training

Coach Eric Orton is the best selling author of BORN TO RUN 2 and THE COOL IMPOSSIBLE, and coach to runners around the globe.
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Eric is the former Director of Fitness at the University of Colorado Health Sciences Center, World renown Ultra Running/Marathon coach, international author/speaker, and has operated his online coaching business for the last 25 years.
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Run Natural In Xero Shoes (Partner/Affiliate Links):
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Born To Run 2: The Ultimate Training Guide
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