On point 2, I’m thinking Santa puts in the time to understand his Stryd Duo analytics; if only I could be like him. Fun vid - an allegory perhaps for… your next book ?? Time to fire up ye ol’ Scrivener.
At least poor quality cookies. I eat cookies I just make them with raw Whole Foods. You can have treats for sure. Raw brownies. Plant based cookies made without oil and with date sugar, heck I currently have apple spice cake that I made with sprouted spelt flour and sweetened with dates. It’s so good! But yeah Santa likes his milk and butter cookies. Oh well he’s a good guy
Who's gonna tell him...
Diet is the number one thing I need to work on.
It is for basically everyone. It’s the heartiest tool I use with my runners who I coach.
Just ate 1kg of pretty much pure sugar over last 3 days😊
but i do love my apples
have about 5 per day but am planning to increase to 9 or so
@@BajoJajoBajoJajo2need variety
@@rahilarious sure I do
you think a bunch of apples is going to last me?
it’s just a small part of my diet due to its nature as low-calorie food
Brilliant
Haha. Thank you 🙏
On point 2, I’m thinking Santa puts in the time to understand his Stryd Duo analytics; if only I could be like him.
Fun vid - an allegory perhaps for… your next book ?? Time to fire up ye ol’ Scrivener.
Yeah bro! He actually manufactures those !
Happy holidays, Andrew! 🎅🏻
Thank you Sage. You too brother
Hohoho ☃️
That was fun! Thank you. Yeah, maybe not too many cookies 😅
At least poor quality cookies. I eat cookies I just make them with raw Whole Foods. You can have treats for sure. Raw brownies. Plant based cookies made without oil and with date sugar, heck I currently have apple spice cake that I made with sprouted spelt flour and sweetened with dates. It’s so good! But yeah Santa likes his milk and butter cookies. Oh well he’s a good guy
There are lots of big guys at ultras
This is true