Training 101 | Switching Between Backhand and Forehand | Table Tennis | PingSkills

Playing forehand and backhand strokes individually in practice is an important step in your development but to use them effectively in a game situation you must be able to switch between them. This sounds like a simple step but it's something you must practice. Lesson 10 focuses on ensuring you can quickly switch between your backhand and forehand table tennis strokes.
Before you start this training session make sure to watch the tutorial onimproving your reflexes: www.pingskills.com/tutorials/...
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Good luck with your table tennis.
Cheers,
Jeff Plumb and Alois Rosario