My stories from Westside Barbell (Biggest things I learned!) | PART 2
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- Опубликовано: 18 окт 2024
- Matt Wenning talks about his time at Westside Barbell (part 2)
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Much respect for paying homage!! Man you’re an awesome coach. I’ve learned so much from watching your channel over the last few weeks. You should have over 1 million followers by now. It’s unfortunate that people tend to listen to inexperience people with minimal knowledge just because they walk around with their shirt off. 🤦🏽♂️
Yup tell me about it!!!! Share my stuff around and let’s fight the power 💪💪💪
A video on steroid use at Westside would be very interesting.
Great one for patreon!!! I’ll make one and put it on there
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@@mattwenning2164 hey Matt, I just joined your patreon! Did you ever make this video by any chance?
No not yet
Loving these stories!
We will add more soon. Please join patreon and help us with media costs
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Great video. I met MW at a PL meet in Cleveland a few years back. Genuinely nice guy.
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Love the historical content. Informative content is good too, but people also want to be entertained and inspired. Thanks Matt
Much more to come!!!!!!
Love these videos. Make them LONGER
Once they are more popular - shared more - and worth my time I’ll
Consider it 💪💪
I’m going to watch west side vs the world RN
Definitely worth the watch
Have fun! It's really cool. Puts you in the right mood
I wasn’t disappointed. Very good documentary 🙏🏻
I’m in there quite a bit
It’s amazing
Thanks for sharing, Matt!
Please share!!
Love these types of videos
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Yes !!!
Been waiting for part 2 !!!
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Matt was at my 2nd meet at OSI in OH. Great guy. Told me I need to bring up my entire posterior chain and go up a weight class lol. The way my old coach ran it was Max effort 3 weeks in a row than on the 4th week max effort day becomes a max rep day with light weight usually as low as 50% as much as 70% I do believe.
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Watched the Ws vs the world doc a few times and followed your content for about a year solid now. Love the content. The biggest takeaway that I’ve had from this is you can’t train at 110% every workout. I would truly like to know more about the injury rate at westside. From the documentary and podcasts and RUclips from yourself and other former westsiders it seems like injury rates would be extremely high with the mindset that they seem to have.
More burnouts than injury.
@@mattwenning2164 I bet the burnout was just as bad as injury to some lifters.
Matt at 4:04 you look like a Viking ready to go to war. Exchange the squat suit for some chain mail, a sword, and a shield with a helmet and you’d be ready to go.
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Been anxiously awaiting this! Great content!
Thank you!!!
Excellent Video
Thanks!! Please repost and share!!
Great stories!
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Keep it cominh
Please share!!!
Matt on the casting couch
😂😂😂😂
What's your biggest issue with the Westside Vs The World documentary?
Should have shown the tree of success with Dave rate - Jim windler - myself. Positive things
@@mattwenning2164 Mark Bell says something similar in a review as well.
Mental the amount of successful peolle that have came out of WSB.
Are there any actual interviews anywhere with Chuck? I don’t think I have ever even heard him talk.
I interviewed him for power magazine in 2008
@@WenningStrength ok I’ll search for it
Matt who’s the guy wearing the Hells Angels sweatshirt?
Hey coach, how about a list of standard weight for lifts for amateur to pro to elite? With your clear and careful explanations?
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Don't know if you have already answered this in other videos, but I don't understand why Louie didn't like your discoveries in training. Westside i thought was a lab to see what worked and what didn't?
Sometimes people don’t fit our views of success. Louie wanted competition in the gym. I wanted meet numbers
Yeah!!
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Class act
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Useful
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You know your here early when you get here before the love bots in the comments
Jesus I know
Polar...I see you on that Costco life
.... You've seen where he's actually done vids shopping there with Stan right?
Hello Mr. Wenning, thanks for allowing us to communicate with a legend like yourself on RUclips. I had a question.
What do you think about One arm One leg push ups And even the One arm push ups as a mass building pressing movement?
In my own experience (my first bench press ever in life was 3 weeks ago, AFTER LOCKDOWN was lifted in my country, it was 170kilo, I was having trouble balancing the Bar, I know I can do More so I am practicing right now) this creates amazing hypertrophy (in pecs And shoulders) and pressing strength...
I have trained One arm push ups for many years and during the lockdown I got up to a 100 kilo bodyweight while building up to 25 Or More One arm One leg push ups per arm, NON STOP.
The More bodyweight I put on while being able to do More than 20 of these per arm, the bigger my pressing muscles get.
I would love it if you familiarized yourself with these two exercises a little bit and shared your thoughts on them as a general hypertrophy And strength building exercise.
Because what if the key to getting stronger (absolute strength) with calisthenics was to simply establish a high level of relative strength by being able to do high reps of a movement that calls for high level of relative strength, *And maintain that strength level....*
*While slowly bulking up in bodyweight, at a rate that still allows you to maintain that same non stop rep performance of that particular calisthenics movement....*
After all we all do have a limit to our relative strength, beyond that body has to add new muscle tissue to keep going forward.
Thanks.
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Why were you kicked out from Westside?
Did you watch the damn video?? Lol
First
Please share
second
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