Day 4: 15 MIN UPPER BODY PILATES WORKOUT | At home mindful 30 day Pilates series IN

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  • Опубликовано: 28 окт 2024

Комментарии • 56

  • @barbaydian261
    @barbaydian261 9 месяцев назад +2

    Oh my… day 4 was def a challenge, I didn’t realized how much my upper body strength declined after my accident a couple years ago. I’m going to do this again tonight before bed. See you tomorrow. Day 5

  • @verryblessedgirl
    @verryblessedgirl 2 месяца назад

    Day 1 Done
    Day 2 Done
    Day 3 Done
    Day 4 Done

  • @wendyj8004
    @wendyj8004 Год назад +5

    This is my favorite way to start my day. I have no idea how you make working out so relaxing (and yet I can feel my muscles working), but I always end these workouts feeling so peaceful and relaxed.

  • @MissMiaLisette
    @MissMiaLisette Год назад +2

    Day 4 done! And now I’m ready for bed :-)

  • @raneshajohnson1377
    @raneshajohnson1377 Год назад +2

    I feel amazing after day 4! Overall more peaceful as well 🙏🏽

  • @sabarnanatesan477
    @sabarnanatesan477 9 месяцев назад

    I'm so excited to complete this with you too. Day 4 completed 🧘‍♀️

  • @Lbadman23
    @Lbadman23 Год назад +2

    Yup I switched up the days too. Loved day 4 which was my 3.

  • @MissRebyhere
    @MissRebyhere Год назад +3

    Yesterday I got home late and didn't do the exercises, but today I did yesterday's exercises because I don't want to fall behind 🤗🤗🤗

  • @marlifourie5706
    @marlifourie5706 Год назад

    Done 🎉 Struggled a bit with the downward dog, but tried my best and that is all that matters!!

  • @neverlandnightfury83
    @neverlandnightfury83 Месяц назад

    Day 4 🎉

  • @elenipateraki9489
    @elenipateraki9489 Год назад

    Loved the workout and the introduction! This is so important, to listen to our body, to have the intention of connecting with our inner selves, not just do pilates. Hannah, this is exactly the reason why I follow you, because you combine healthy gymnastics with spirituality.

  • @Euphorically_Aang
    @Euphorically_Aang Год назад

    My body after just 3 days is sm happier. Looking 4-ward to day 4 ❤️‍🔥

  • @marjankeykhosravi1889
    @marjankeykhosravi1889 Год назад

    Thanks you so much

  • @AmazingMadness
    @AmazingMadness Год назад +2

    Day four is absolutely what I was looking for😌 and the thumbnail is so cute😍❤️

  • @anaitajha4587
    @anaitajha4587 Год назад

    Day 4! yayaya Feel so good! Thank you :)

  • @dkie7992
    @dkie7992 Год назад

    Day 4 down! Simple and quick!

  • @ЕкатеринаСтаровойтова-ф6ц

    Dear Hannah, each of your new workouts makes me feel so happy. Thanks a lot))))

  • @dru6419
    @dru6419 Год назад

    Woaw my arms were burning alot 💪🏼🔥✅💛💛

  • @juliehobson3336
    @juliehobson3336 Год назад

    Great workout for using light weights thanks Hannah

  • @mehvishbaig380
    @mehvishbaig380 Год назад

    Day 4 done ✅ Really enjoying this sooooo much 🥰💚

  • @TheCecyFernandes
    @TheCecyFernandes Год назад +1

    Thanks. Hannah.

  • @lidiaparsaulian1447
    @lidiaparsaulian1447 4 месяца назад

    Indah banget gerakannya, my body feels great

  • @riyashrivas9991
    @riyashrivas9991 Год назад

    Thank you for this workout playlist... Actually I enjoy a lot by this workout session , it doesn't feel like I am doing any workout It feels like I am just moving my body happily,.. I love your vibe , I love your voice and your environment which makes me feel like to do more of this and be consistent on this .. And most imp you look like " Kim Jennie" from Blackpink which gives me more motivation to do this workout on daily basis thanks a lot and lots of love from - Riya ❤️✨🥺🤗

  • @seeker_1111
    @seeker_1111 Год назад

    Day 4 done

  • @emmyb2673
    @emmyb2673 Год назад

    Thank you for another very nice work out! I need to work on my upper body more. It is an area I struggle with, but this helps. 🥰

  • @Look36966
    @Look36966 Год назад

    Thanks you very much I felt better

  • @mral2414
    @mral2414 Год назад

    Thank you Hannah

  • @amachitianima
    @amachitianima Год назад

    Thanks

  • @juliemacefield3307
    @juliemacefield3307 Год назад

    Great day four thankyou Hannah 🙋😍

  • @Anastasiiabysiia
    @Anastasiiabysiia Год назад

    This is was so great!

  • @CurlyAiy
    @CurlyAiy Год назад

    Great ❤❤❤

  • @Matcha.cookie
    @Matcha.cookie Год назад

    Today I didn’t feel like doing it but I did the exercises anyway. At first it felt really tiring but afterwards I felt great!

  • @erikaceciliariverabarba5338
    @erikaceciliariverabarba5338 7 месяцев назад

    I feel very good! I just started your routines. I love the tranquility you convey 🫶🏻

    • @MovingMangoPilates
      @MovingMangoPilates  7 месяцев назад

      Thank you so much for the kind words. I’m glad you spent sometimes for this workout 💛💛

  • @krisratigan5453
    @krisratigan5453 Год назад

    Love your workouts

  • @peglyons1542
    @peglyons1542 Год назад

    I love your program so much!
    I think it would be so nice if you left some extra music at the end of your videos. I love to meditate at the end of your workout, but loud videos play every time your video ends. If there could be like five extra minutes, that would be so amazing. ❤

  • @BossLady.777
    @BossLady.777 Год назад

    Made my morning ❤

    • @MovingMangoPilates
      @MovingMangoPilates  Год назад

      Thank you for sharing your experience. I’m so glad to hear you enjoyed it 💛💛 have a great day ahead!!

  • @triplethreat906
    @triplethreat906 Год назад

    Day 3 & 4 ✅

  • @Milly_xx3
    @Milly_xx3 Год назад

    Another great workout. So relaxing ❤❤

  • @mika09876
    @mika09876 Год назад

    Day 4 ✅

  • @alliewatson5397
    @alliewatson5397 Год назад

  • @bellarose309
    @bellarose309 Год назад

    Beautiful and soothing background music - what is the title of it. Would love to listen to it at home

  • @lt5371
    @lt5371 Год назад

    Almost at 100k subs!!!💜💜

  • @zuleyhaguler6785
    @zuleyhaguler6785 Год назад

    🧡🥰

  • @Lbadman23
    @Lbadman23 Год назад

    Yeah you made 100k followers. Who hooo!!!!!

    • @MovingMangoPilates
      @MovingMangoPilates  Год назад

      Aww thank you so much. Your support means a lot to me 💛💛

  • @hopefischer
    @hopefischer Год назад

    🙏

  • @carynstroh7224
    @carynstroh7224 6 месяцев назад

    I'm quite confused. Really loved your Day 1 and 2 Full Body Pilates 30 day workout challenge 2023, but now, I'm not sure if I'm still on the same series. The name has changed to IN and At-Home Mindful - is this the same series?

    • @MovingMangoPilates
      @MovingMangoPilates  6 месяцев назад

      Hi yes you are on the same series - “IN”. I might mixed it up when creating title to see if it helps with promoting the video more 😄 sorry for the confusion! And enjoy!!

  • @vivianc8193
    @vivianc8193 8 месяцев назад

    love it but each day pilates seems so short that I had to combine days together. It would be great at least 30-45 minutes long.

  • @jeidee8205
    @jeidee8205 Год назад

    24 Jan 2023🎉