Flat feet got you down? 👣 Try these simple exercises!

Flat feet got you down? 👣
Try these simple exercises to strengthen your feet and improve your overall foot health:
1️⃣ Calf Stretch - Stretch your calves to reduce tension and improve foot alignment.
2️⃣ Towel Curls - Strengthen the muscles in your feet by curling a towel with your toes.
3️⃣ Single Leg Calf Raise - Enhance balance and build strength in your calves and arches.
Which exercise are you excited to try first? Share below and tag a friend who needs to see this! 👇
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