A Runner's Diet & Ideal Running Weight | Happy Running Podcast #2

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  • Опубликовано: 12 ноя 2024

Комментарии • 4

  • @Running111
    @Running111 Месяц назад

    Very useful video, nicely explained! Quality content🤔

  • @berenicemartig
    @berenicemartig 3 месяца назад

    Great tips! Thank you for sharing your personal experience. I would like to hear more about what is your take on drinking or other liquid fuels

    • @DrewMartig
      @DrewMartig  3 месяца назад +1

      Hydrate daily with LMNT and I use Maurten which is easy on the belly for racing and long runs!