What A Dietitian HONESTLY Eats in a Week (It’s more than you think)
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- Опубликовано: 4 июл 2024
- Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what I ate during my week away with my family in P.E.I.!
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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Xoxo Abbey 
Хобби
More vlogs like this please! Love seeing the "hodge-podge" meals you come up with - it's very inspiring for someone who's still getting the hang of cooking. I also audibly snorted when the goat tried to bite your sleeve hahaha
Got it! Glad you liked the video
I hope this trip gave you some rejuvenation and healing for your mental health Abby! Love you so much and it’s been painfully relatable watching you struggle so much recently with your mental health. As always, the transparency between you and your viewers is so appreciated. ❤️
Animal foods cause mental problems
I loved the way you sectioned this video instead of doing the traditional day by day you showed all bfasts at once then dinners etc. honestly so helpful for those of us looking for food/cooking inspo!
After I watched this video I've realized how much time I missed with my family, like most of the time I have always skipped family dinners and holiday meals due to my ED. Now, I can't wait to prepare ALL of the delicious food you made and eat them with my family
Wonder what it would look like if I actually filmed E-V-E-R-Y-T-H-I-N-G, I eat in a day 🤤 I actually LOVE these more active, hands on videos from you Abbey🥰 it’s fun learning more about your life!
I really love your authenticity, thank you for this chill and relaxing video as always! 🤗
I love that you're showing all the meals together because one can't really tell how much did you eat in a day and that's cool because the point is just to see cool and tasty food 🥰
Thanks for the video, I'm not an expert on anything but yeah, I think stress can affect our bodies. So happy to hear you had a great vacation, you definitely deserve it!
Loved the video ! This trip looked like it was a blast ✨ Thanks Brody for the top notch editing 👌
I really enjoyed this fun in the sun video. As I licensed psychotherapist, my money is on the lack of stress and family support as the reason your digestion was better. I think you are such a good role model for those learning to improve their relationship to food. 🍆🍑🍓🍒🍭🥑🥗🥙🍱🍝🍿
Greatly appreciate the fact that you don’t show your kids much at all in the video and if you do it’s only the backs of their heads. Too many parents put their kids in their videos and it hurts my heart to see small children being exposed online without truly knowing the extent of the actions that having those videos online FOREVER can do to them. Your kids will thank you later! P.S. all that food looked SO good and balanced and was super inspiring! Thanks for all you do 😊
Yes that’s a huge rule for me
Awesome vlog. I live in here in PEI. It is such a beauitful island. Im not originally from here. I laughed when you mentioned the red stains on your shirts. All my kids clothes have tinges of red! That was definitely an adjustment trying to figure out how to combat those stains .
I live in Ireland and since reading Anne of Green Gables as a child I have always wanted to visit PEI - someday I will!
You guys ate GOOOOD! everything looked incredibly delicious. I’m super impressed by the beautiful meals you put together while you were on vacation. Also, PEI is BEAUTIFUL! It has been on my bucket list for a very long time but I think it just got moved to the top.
I used to have the same issue with my hair. While my tips won't help you (I have curly hair), I can recommend that you try adding product if you aren't yet. Most hair types can do really well with a good moisturizer after washing!
PEI looks gorgeous! 😍 I live on the coast of Maine right near Acadia National Park and need to visit Canada one of these days. I went as a child but it's been years!
Gotta loooove a real ass mom on RUclips seriously a breeze of fresh air
Loved this video! I am from PEI and it’s so cool to see one of my favourite RUclipsrs here enjoying our small island!! A really good local restaurant to try here is Lobster Barn in Victoria by the Sea!!
Anne of green gables is one of my all times stories and have wanted to visit since I was a kind. I can’t wait to do that eventually!
You gotta go
I have wanted to go to PEI ever since I saw the Anne of green gables miniseries as a kid! It looks so beautiful.
Happy to see butter go into the oatmeal. It makes it so creamy and smooth.
I love seeing all the different foods! 😊
Thanks Brodie! Well done ❤
Really enjoyed this Vlog ❤️ the scenery reminds me of Kerry in Ireland ☺️
Omg everything looks so yummy! I hope you had a very fun vacation with your family 💗
Thanks for sharing! ❤
Congratulations on 6 years! Stress definitely on digestion. In the Army we experienced a lot of digestive issues at first. But when I moved to the gulf, fresh seafood and I were besties. #purduenutritionstudent
Would love to see you review diet related popup ads. I think it would be funny and so revealing.
OMG!!! I have wanted to visit PEI since I was a little girl and first read Anne of Green Gables! One day I am going to go!
Protein peanut butter oats is the breakfast I always go to bed looking forward to!
omg!! I just visited PEI the first time this summer and loved it- the food was really fresh and delicious. My husband's cousin owns an oyster company on PEI and they were the BEST I've ever had.
Sounds so good
I live in pei! Born and raised ☺️ I look forward to fresh local spring, summer, and fall food every single year. Late summer is a great time to visit too. The water is warmer and the harvest is starting to trickle in ☺️
Your slap together meals look better than my planned meals ! wow :D
I love seeing Videos like this!!
I'd really encourage you to look into the animal welfare science on crustaceans and sentience and reconsider boiling them alive. I usually love your videos but as an animal welfare scientist that was too much, just seems really archaic to prepare them in that way
Wow! PEI! The home of Anne of Green Gables. I grew up with the Anne stories and still read them Always been a place I have wanted to visit, maybe I will still be blessed to do so
I hope you do!!
The food all looks delicious, and the island is beautiful
Looks like a great trip!
Also we need to get her some authentic tortillas 😭 😭
I love Canadians pronounce “been” as “bean” I catch myself doing it when I’ve been binge watching you 😂
Hello! First of all I Just discovered you and I LOVE your approach and bubbly personality so sooooo much! Thanks for the amazing content. Second: do you mind if it’s not too much to ask sharing wich city where you staying and name of couple of restaurants over there? I would like to go there on vacation myself with my 3 daughters and husband 🙏🏻🥰🥰🥰😍
Dammit Abbey! I went to my local general store here in Nova Scotia and bought the Weekender. Now I have to load up my car with them for the drive back to Florida. We also just had lobster the other night. We cook it ourselves as well. We fill a big pot with ocean water and cook it outside. It's the only way! ;)
Yesssss PEI is absolute paradise. The food is sooo fresh the lobster and potatoes oh my word.
Ugh, I so want to go to PEI to live out my Anne of Green Gables fantasy 😍
I love that you call it 'hodge podge', that's what we always called it growing up in Iowa and nobody ever knew what I meant!
Haha didn’t know it wasn’t a serious word
Hodge Podge is an actual dish! Might confuse some of your east coast viewers for a minute 😆 love seeing your vacay eats!!
I've been to PE....awesome and amazing place! Love the red soil!
Love these videos! Every single piece of food looked amazing!
That place those strawberries and that fish look amazing 🤩
So good
So happy you got to enjoy some of our Atlantic Canadian peace! 🌊🧜🏼♀️⚓️🦞
You Canadians are so lucky to have Prince Edward's Island in your country. I'm dreaming about going there one day and stay forever surrounded by Lucy Maud's and Anne's vibes ❤
Just spent a week eating my way across the island *drool*!
I watch your videos everyday all day, love u so much
Aw love it
PEI and Newfoundland (let's be real the whole east coast but these islands in particular!) Are truly heaven on earth!!!
Oh no
Poor Lobsters 🥲
abby you helped me to beat my ED, and helped me with my relationship with food. there is no words that could explain it, but I just wanted to say, Thank You.
Proud of you! I'm glad my videos were helpful❤
Same, her attitude towards food really rubbed off on me :)
Can you please share what AirBnb you stayed at - if it was an Airbnb? We've been thinking about a PEI getaway next summer!
Can you make a video on how you became a dietitian? Bc I’m going to school for it I just don’t know what classes to take
my mom goes up there with my bother every year - they love it - we live in Philadelphia
the edit with the ketsap and pig toy....hahahahahah loved it
Wow so beautiful 😍
I actually enjoy your vlogs very much
Man all that sea food looks great!
LIFE CEREAL OH MY I MISS THAT CEREAL SO MUCH I live in the states so can't get that here. I would literally break my gluten sensitivity to eat a bowl of that!
Part of my family is from PEI, I’ve always wanted to visit, but never have
It's a beautiful province
❤️Do you have a cookbook⁉️…YOU should have a cookbook…and by “cookbook” I mean 365 day “what I eat in a day” cuz I LOVE seeing your meals….seriously, do it….seriously 🤓❤️
I do! amzn.to/3TTKiXo
Those chips sound 🔥🔥
so you dont cook your oats? I love raw oats. I like them typically with defatted peanut butter powder
Random comment but what is the title of the track at the end of your videos? I think your videos have made me crave to hear the whole thing 😂
Abbey I enjoy your videos but I will say that it seems like you and your family are probably rich? You have a vacation house on PEI and in another vid I think you said you have a Florida condo and also a cabin in the Canadian mountainside. That said, can you do more vids for how an average working mom can feed her family more nutritious food on a budget without taking hours or days to prep? For those of us without vacation homes, a nanny, a trainer, what have you thanks
I do think that they are fairly wealthy (she also has a nanny if I'm not mistaken). I feel like in general most of her food is fairly accessible but I definitely second your suggestion :)
She's also on vacation approximately 2x a month!
Notification gang member in the building
I hope they didn’t cook the lobster alive 😞. Everything else looked delicious though 🤤.
Or they were killed with a sharp knife and boiled.
They do. Hence why I didn’t show it. I personally don’t boil alive.
I got so sad about the poor lobster too😳🥲
Me too! That part was brutal indeed.
Thank you for drawing attention to this animal welfare issue Barbara! xx
Have you not thought that the relaxation helps? I know you work super hard day-to-day, and maybe your body needs this break? Maybe if it was financially viable, you should take a 'sebaticle' or prolonged break? 🥰
It's seriously weird to me that people from other parts of the world have an outside grill they use almost every day. How? We only have these tiny grills that needs an hour to actually be grill ready...
i want to be one of abbey's kids so bad
omg this vlog made me feel hungry......
You looked very refreshed and happy.
Next time take me with you! Lol
Brody appreciation post
Flawless skin at 16:06!!!
You should’ve done a house tour
Aw thx
That's where my Nana was born
That looks like the best food ever 😭
It really is
Hi! I'd love to see a breastfeeding nutrition video. I see some women talking about how they "pump 1000ml a day", what they eat etc. I'm wondering if there are certain foods for breastmilk production or if it's just anecdotal, how does hydration affect milk supply, milk supply in general, etc! Oh and caffeine while breastfeeding.
I want the chhhhhippppps 👀
I love P.E.I! My mom is from there! The seafood is amazing.
👍
Did you have the famous PEI Mussels??? My favorite.
Of course
Well, that was a full-grown goat, not a baby 🤣
And since there are some Anne comments I need to mention _my_ PEI favourite: Emily of New Moon.
I thought the exact same thing. Big adult goat haha
My favourite too!
Oh I watched that when I was about eight, it was the one show I could watch on a school night (well Sunday but technically a school night 😄)
@@actgirl1234567 There's an Emily of New Moon show? Or do you mean Anne of Green Gables? I've only ever seen the books for the Emily series.
@@BC-np8cb yeah they had one back in ...I guess late 90s maybe on CBC? Sheila McCarthy was in it and emily was played by Martha macisaac
Any stomach issues while on vacation?
My digestion is actually great on holiday
The amount of animals that have lost their lives this week for 5 minutes of pleasure 💔
Honestly… Abbey so willingly ignores the impact she has
Unfortunately a lot of animals lose their lives for plant based foods too, but I don’t get why anyone would want to boil a lobster alive. Seems unnecessary.
it’s so hard to watch with the suffering of all those animals in mind. also boiling lobsters alive is straight up animal cruelty. so disappointing.
Her mental disconnect from the suffering she's causing is so upsetting to witness!!!
@@ASMRMagic that's true but there's harm that's avoidable and harm that's not and since we humans have to eat something the animals dying for plants is unfortunately something we can't avoid (for now, at least). And if these animals are really a factor we consider it still means eating animal products causes more harm since they're getting fed with a huge amount of plants until they're getting killed to be eaten. Hope that makes sense.
okay i'm SORRY this is completely off-topic from the video (and what an incredibly lovely and informational video it is!) but has anyone ever told you you look like Cameron Diaz....😭 LOL y'all could be twins! you're beautiful :)
Tf u put that much penutbutter on cuz I put a FRICK ton on! (Probs even more) but everywhere and everyone else is like “oh 1 tablespoon teehee” 😩 no give me like 5
Those poor lobsters being boiled alive!
Or they were killed with a sharp knife and boiled.
As a vegan myself you have to accept that the majority of people don't care about animals if they're not a pet animal.
@@wa6184 Sure, I realize they don't in a way. But we need to keep speaking for those who can't speak for themselves.
That, unfortunately, is how you cook lobster. It’s how it’s always traditionally been done.
Lobsters don't have a central nervous system (if I remember correctly, they do have a simple nervous system but it is far more simple than an insects even), so they don't feel pain. That said, many chefs don't boil them alive but rather dispatch them by a blade between the eyes, freezing them, and/or plunging them in to boiling water head first. A few countries have actually banned live boiling them as well.
I thought you don't eat much salad because it causes gastro issues. As a fellow ibs sufferer I would be a wreck haha!
Everyone has different triggers so it's often hard to follow someone else's diet especially w ibs, plus abbey has mentioned a lot that stress contributes greatly to her symptoms, also very common, so often when not as stressed you can tolerate things that might normally cause symptoms
@@actgirl1234567 too much salad, fiber, and cellulose causes ibs like symptoms even in those who don't have ibs. I'm not following abby's diet simply just making an observation.
SO MUCH ANIMAL PRODUCTS! I AM SO SAD FOR THE ANIMALS AND THE NATURE ETC.!
I waited to watch this video for when I was eating good food so I wouldn’t get TOO jealous of Abbey’s food😂
Whaaaaaat!!? You’re in my neighbourhood!!
Yay!! Where?
For someone constantly factoring in environmental factors when it comes to meat and animal products while watching wieiad videos from others you sure do eat a lot of meat and fish and dairy. Didn't you say, multiple times in videos about others diets, that we should be limiting animal products?
Thank you for speaking up for animals and the environment Bella! I think this is where cognitive dissonance comes into play. Even compassionate, kind people eat animals and their by-products, as this video demonstrates. But the more we speak up, the more hope there is for a brighter, fairer, kinder future! x
It might be because she’s on vacation, I guess most of us it eat differently then. But I agree, for someone criticizing the intake of animal products of others it seems weird and a bit hypocritical.
@@Diana-qp2rw in her new video she's eating as much meat even tho she's mimicking and tweaking hailey biebers diet who doesn't even eat meat...
@@bell58137 Oh well, then it’s just hypocritical. Also really unnecessary to add meat if you’re tweaking a pescatarian’s (?) diet who eats a lot of plant-based food. Wouldn’t that be perfect to show people how to eat well with a limited amount of animal products?
@@Diana-qp2rw yeah, it would've been. But i guess food freedom means that you have ro eat everything even if doesn't make a whole lot of sence and everything else is restrictive to her... which funnily enough is a pretty big restriction lol
I'm a dietitian who has mcdonalds twice a week!
Love it
I would be a little apprehensive to eat life cereal. As good as it is, it likely has pesticides or heavy metals.
I LIVE FOR LIFE CEREAL
If i ate like you id get fat too much carbs and fruits in one day id bloat up
On the table at the same time, corn,potatoes, bread. Yeah, I’d have to pass. 🤮
*you didnt eat any unhealthy build bars on the trip? Must not be a good snack yet you try to push it on your audience to eat just because the company bought you out*