Check out some of my other popular videos on BP management Does the time you measure your BP matter? - ruclips.net/video/-rokp0dAXjc/видео.html 7 Natural Supplements To Lower BP - ruclips.net/video/vxKc1RYOuIU/видео.html The Power of L-arginine For Lowering BP - ruclips.net/video/dVXttR-NpAc/видео.html
I am 71 and I still have the white coat syndrome. Whenever I go to the doctors office and my blood pressure is taken, it is always high. I try to be calm and remain quiet, but the technicians keep asking me questions and that annoys me because I’ve heard that talking can also increase your systolic.
I say the same thing. Give me a minute and a couple of deep breaths my pressure normally goes down. Sometimes just the hurried walk through the parking lot to make it to the appointment will make it go up.
Thank you for the vedio on the high & low blood pressure. Normal is 180/120. It gives one a concern about what steps one should take in relation to healthy living.
I believe I fall into isolated diastolic hypertension. My bottom number seems to be always high. I've started to wean away from eating out and am going to start exercising. We'll see where I'm at in 2 months.
No No No !!! those meds are very dangerous all you have to do is google natural remedies foods and Herbs for HBP and go treat yourself Stay away from Dr's and their meds which is the 4th leading cause of death they will ruin you See Mark 5 : 26 [Niv] bible
@@traceyvance8032 No No No !!! those meds are very dangerous all you have to do is google natural remedies foods and Herbs for HBP and go treat yourself Stay away from Dr's and their meds which is the 4th leading cause of death they will ruin you See Mark 5 : 26 [Niv] bible
Interesting - I had always thought it was the diastolic number I needed to worry about and that the systolic is the number that changes according to what you're doing - eg taking exercise will raise it, getting stressed will raise it etc etc.
@@Rose-p7y4ithe kind of anxiety (or stress) I’m talking about is insidious and raises your cortisol levels. However, when we’re younger, our blood vessels are flexible enough to withstand the rush of blood that comes with a high cortisol level that’s frequent and/or chronic. But the older you are (or if you’re a diabetic), the more brittle and vulnerable your blood vessels can get to be. That’s a dangerous combination. Do what you can to reduce chronic stress bc blood pressure is a silent killer.
I have bp 160/120 mghg , im 35 years old i dont use pills but i have panic attack history im male . What should i do ? I have familiary anamnezsis with bp
Just google [natural remedies foods and Herbs] for HBP and treat yourself they really work especially dark chocolate get on it now . Stay away from Dr's See Mark 5 : 26 [Niv] bible Also , pray for God to bring it down See 1 Peter 5 : 7 [Niv] bible
5+ years ago I visited the clinic with flu-like symptoms and was diagnosed with high blood pressure. I mentioned to the doctor I have flu and that I had been walking for 15 minutes and thought that might be the reason for the high reading, but he disagreed. As a result, I started taking blood pressure medication. However, this led to an unusually high pulse reading. When I discussed this with the doctor, he stated that the medication shouldn't cause this issue. I'm 36 years old now, and my typical blood pressure reading is around 119/50 with a pulse of 190. I'm unsure of what to do next.
That pulse is really high I watch the emergency room live shows and the doctor said the pulse shouldn't be more than 60. My BP machine beeps when pulse is elevated. Hope you resolve it soon
When Covid-19 hit me in February 2019 my BP jumped from 110/70 to 180/100 with an impossible headache then and virtually got stroke. Yesterday was 130/90. Confused. Am 68.
Just google [natural remedies foods and Herbs] for HBP and treat yourself they really work especially dark chocolate get on it now . Stay away from Dr's See Mark 5 : 26 [Niv] bible Also , pray for God to bring it down See 1 Peter 5 : 7 [Niv] bible
Hiiii, starting nursing school in the spring. I'm currently an Medical Assistant but I'm stepping it up a notch! I would like to document my journey. What mic Are you using. Thank you ❤️
Yes I think what is important is the base values and how ones condition at any time deviates from HIS OWN NORMAL. What is NORMAL for me may be abnormal for someone else
Thank you Doctor. Please my BP readings is not the same some the highest ever is 141,73, 70. The highest over a month now is 137, 73, 70.the lowest is 106, 62, 75. I don't know why moving up and down and I exercises every day but not straining one and I'm 73yrs old is it bcos of my age that is moving high and low? Please I need a reply thank you, and God bless you for sharing
The "bottom" number is more important, that is the pressure the blood exerts on the arteries when the heart is at rest must be right around 80 or lower top can be like 140 or little higher that is not high HBP that means the heart beat is strong causing the blood to create pressure against the inside of the arterial walls .
Just google [natural remedies, foods and Herbs] for HBP and treat yourself they really work especially dark chocolate get on it now . Stay away from Dr's See Mark 5 : 26 [Niv] bible Also , pray for God to bring it down See 1 Peter 5 : 7 [Niv] bible
Thank you very much for that. Went to the doctor and he scared me to death. My systolic is 120 but diatolic 93. How does that happen. He told me about kidney disease and all. I acknowledge I've been eating bad. Alot of takeaways. What's your view on these readings?
No No No !!! those meds are very dangerous all you have to do is google [natural remedies foods and Herbs] for HBP and go treat yourself Stay away from Dr's and their meds which is the 4th leading cause of death they will ruin you See Mark 5 : 26 [Niv] bible
Hi sir, What it means to constantly have a dystolic BP of below 70mmHg? And on separate occasion, sometimes having a systolic BP that fluctuate between 100mmHg and 90mmHg.
I say no one knows, drs are just guessing. They are things that cause your pressure to go up, like being in a dentist chair, what do we do then. Gif i go for a long walk my pressure goes high, so i give up. Eat healthy, exercise, and stop worrying about your pressure, sugar, and you will be fine.
Better sleep, food, exercise and eliminate a lot of negatives like smoking/alcohol. Supplement more potassium into your foods, cut down on sugar. Eat more vegetables, fruits and less rice, breads. Meats are fine, so is chicken, fish. Stay away from fast food, drink more water, learn breathing techniques. I recommend to also look into teas, chamomile is excellent, so is hibiscus. Raw garlic is excellent for food as well
Just google [natural remedies foods and Herbs] for HBP and treat yourself they really work especially dark chocolate get on it now . Stay away from Dr's See Mark 5 : 26 [Niv] bible Also , pray for God to bring it down See 1 Peter 5 : 7 [Niv] bible
Just google [natural remedies foods and Herbs] for HBP and treat yourself they really work especially dark chocolate get on it now . Stay away from Dr's See Mark 5 : 26 [Niv] bible Also , pray for God to bring it down See 1 Peter 5 : 7 [Niv] bible
you need Amlodipine to lower your blood pressure take CBD oil to take off the edge from anxiety lots of prayers with Jesus to rebuke the spirit of fear and anxiety as they are spiritual attacks from the kingdom of Darkness
Just google [natural remedies foods and Herbs] for HBP and treat yourself they really work especially dark chocolate get on it now . Stay away from Dr's See Mark 5 : 26 [Niv] bible Also , pray for God to bring it down See 1 Peter 5 : 7 [Niv] bible
U just copied everything from google.. not a single word coming out of your mouth is known before.. just don''t listen to him .. if you face problem consult a doctor that will be more helpful
Terrible advice Dr's will ruin you and their Meds 4th leading cause of death is their Meds just google [natural remedies foods Herbs] for HBP and treat yourself Stay away from Dr's See Mark 5 : 26 [Niv] bible
@@daughterofzion14It's better to ask a pharmacist or a nurse. The pharmacist can explain medication to you much better. The doctors keep people on the wrong medication for years. Especially if they are poor or low income .
Check out some of my other popular videos on BP management
Does the time you measure your BP matter? - ruclips.net/video/-rokp0dAXjc/видео.html
7 Natural Supplements To Lower BP - ruclips.net/video/vxKc1RYOuIU/видео.html
The Power of L-arginine For Lowering BP - ruclips.net/video/dVXttR-NpAc/видео.html
is blood pressure a signal of heart health only?
This is my favorite medical information channel. Smart, concise and informative! Thank you for the great job!
Thanks for your kind words. I’m glad you are finding the videos helpful. All the best.
Thanks for sharing this video. It was very informative and helpful! I'm taking notes. ❤
You are very welcome!
Thank you for getting straight to the point. Subbed.
I am 71 and I still have the white coat syndrome. Whenever I go to the doctors office and my blood pressure is taken, it is always high. I try to be calm and remain quiet, but the technicians keep asking me questions and that annoys me because I’ve heard that talking can also increase your systolic.
I read a couple of deep breaths befour you go in brings it down😮
Take it at home fully relaxed then bring the readings to the doctor's office.
They stress you so you may visit them more often=Business 😂
I say the same thing. Give me a minute and a couple of deep breaths my pressure normally goes down. Sometimes just the hurried walk through the parking lot to make it to the appointment will make it go up.
Nice and very educative submission. 🫶🏽
Thank you for the clearest explanation of blood pressure reading. I've watched so many confusing videos. You have the best. So easy to understand.
.
My pleasure. Glad it helped. Thank you for your kind words and wishing you all the best.
Oh! I always thought that diastolic pressure was more important. I stand corrected now.
I really love your lecture, very much straight forward. I've subscribed! Thanks
Thank you for a clear explanation.
Thank you for the vedio on the high & low blood pressure. Normal is 180/120.
It gives one a concern about what steps one should take in relation to healthy living.
fruit diet
Thank you, explained very well. It's always been a bit of a mystery to me about the two different numbers.
knowledge is power, thanks for this information
My BP is 110/70 & my pulse is 67 ❤😊
Thank you for the explanations. Very useful.
Glad you found the video useful. All the best.
Thank you for this lecture. Very helpful.
Very informative thank you very much. ❤🎉🎉🎉
Very informative. Thank You🙏🏾
Late ENTRY:
Thank you for the clear information
Kudos to you doctor👏👏👏👏👍🏾
Should a person with high Blood pressure (Systolic > 180) exercise (jogging, fast walking, any aerobic and anaerobic exercise)?
I believe I fall into isolated diastolic hypertension. My bottom number seems to be always high. I've started to wean away from eating out and am going to start exercising. We'll see where I'm at in 2 months.
SIr. I very much appreciated your time, efforts and information. I think a few more animation would give a much better understanding.
Very informative can you also touch on low diastolic numbers between 65 -78 please
Nothing wrong with those bottom numbers
Please do video ON CPR to educate the public as many people are are ignorant when an individual suffers cardiac arrest
Nice video, however, you did not cover low readings and low blood pressure dangers.
AsSSLAMUN ALAIKUM:- Brother-Dr.VER NICE- SLOWLY TO ABSORB FOR TOTALLLL-FOR HUMAN HEALTH your EXPERT ADVICE Thank you
I’m 32 female
And my BPs average around 165/100
They put me on metropolol today I hope it helps.
Amen
Hi im 39 my blood pressure similar to yours, gotta get medication later just seeing how your getting on with your meds as I'm nervous to take mine x
how are you now
No No No !!! those meds are very dangerous all you have to do is google natural remedies foods and Herbs for HBP and go treat yourself Stay away from Dr's and their meds which is the 4th leading cause of death they will ruin you See Mark 5 : 26 [Niv] bible
@@traceyvance8032 No No No !!! those meds are very dangerous all you have to do is google natural remedies foods and Herbs for HBP and go treat yourself Stay away from Dr's and their meds which is the 4th leading cause of death they will ruin you See Mark 5 : 26 [Niv] bible
Thanks, I needed that info!!
Hello, well said, please could you do the same to low blood pressure, thank you
Thanks doc! That was useful.
Thanks for this info
Interesting - I had always thought it was the diastolic number I needed to worry about and that the systolic is the number that changes according to what you're doing - eg taking exercise will raise it, getting stressed will raise it etc etc.
@@essanjay8604 the systolic number to me is an indicator of anxiety. Thus a high systolic number can lead to strokes, etc.
@@indranidasgupta8982Please define anxiety?
@@Rose-p7y4iyou’ve never been anxious?!
@indranidasgupta8982 No. But I've been stressed. Are they the same thing?
@@Rose-p7y4ithe kind of anxiety (or stress) I’m talking about is insidious and raises your cortisol levels. However, when we’re younger, our blood vessels are flexible enough to withstand the rush of blood that comes with a high cortisol level that’s frequent and/or chronic. But the older you are (or if you’re a diabetic), the more brittle and vulnerable your blood vessels can get to be. That’s a dangerous combination. Do what you can to reduce chronic stress bc blood pressure is a silent killer.
Thank you so much Doc 👏🏻👏🏻👏🏻👏🏻
My pleasure!
I have bp 160/120 mghg , im 35 years old i dont use pills but i have panic attack history im male . What should i do ? I have familiary anamnezsis with bp
Check ur self out with a dr 😮
Anxiety get medicine will regulate
Get to a doctor immediately!
Just google [natural remedies foods and Herbs] for HBP and treat yourself they really work especially dark chocolate get on it now . Stay away from Dr's See Mark 5 : 26 [Niv] bible Also , pray for God to bring it down See 1 Peter 5 : 7 [Niv] bible
@@Patriots92Define anxiety?
People just love to use that word without explaining what it is .
One day my blood pressure was 248/126, the doctor asked me how I arrived in the hospital on my own.
This was very dangerous
Similar problem with my ex's dad. His BP was 320/200, and he walked about 2 miles to the hospital.
5+ years ago I visited the clinic with flu-like symptoms and was diagnosed with high blood pressure. I mentioned to the doctor I have flu and that I had been walking for 15 minutes and thought that might be the reason for the high reading, but he disagreed. As a result, I started taking blood pressure medication. However, this led to an unusually high pulse reading. When I discussed this with the doctor, he stated that the medication shouldn't cause this issue. I'm 36 years old now, and my typical blood pressure reading is around 119/50 with a pulse of 190. I'm unsure of what to do next.
Find another doctor
That pulse is really high I watch the emergency room live shows and the doctor said the pulse shouldn't be more than 60. My BP machine beeps when pulse is elevated. Hope you resolve it soon
When Covid-19 hit me in February 2019 my BP jumped from 110/70 to 180/100 with an impossible headache then and virtually got stroke. Yesterday was 130/90. Confused. Am 68.
Great video! Thank you! Subscribed.
Awesome, thank you!
Dualistic pressure is always above 100 what can I do
Update
Ask your doctor.
Just google [natural remedies foods and Herbs] for HBP and treat yourself they really work especially dark chocolate get on it now . Stay away from Dr's See Mark 5 : 26 [Niv] bible Also , pray for God to bring it down See 1 Peter 5 : 7 [Niv] bible
Go see a doctor ASAP
No one talks about low systolic
My systolic drops below 90... headaches dizzy tired... the diastolic is in normal range.... I am hydrating
Ask the doctor
eat a high fruit and veg diet to increase your minerals
Thank you!
What if your pressure keeps changing, goes up and sometimes comes down between those numbers you have given
Diastolic is the one you should be worried of.
Hiiii, starting nursing school in the spring. I'm currently an Medical Assistant but I'm stepping it up a notch! I would like to document my journey. What mic Are you using. Thank you ❤️
So let's fix it. What will better stimulate blood flow?
Good explanation thanks
You are welcome
I found out that is no such things as normal blood pressure.
There isn’t. Cuz it’s always up and down even when sleeping diff angles it’s a crap shoot
Yes I think what is important is the base values and how ones condition at any time deviates from HIS OWN NORMAL. What is NORMAL for me may be abnormal for someone else
It’s always going up and down,I took my vital and it was 156/80 then in less than a minute it went down to 130/75
Everyone’s baseline pressure is different. Ive been told i will never be 120/80 because my baseline is usually 140/90-92
Not true everyone's bottom number should be around 80 or a little lower top around 115 to even 150 there will be a little fluctuation not much daily
Mine is 112/84. I’m 48 years old
Thank u.🙏🏾 🙏🏾
Thank you Doctor. Please my BP readings is not the same some the highest ever is 141,73, 70. The highest over a month now is 137, 73, 70.the lowest is 106, 62, 75. I don't know why moving up and down and I exercises every day but not straining one and I'm 73yrs old is it bcos of my age that is moving high and low? Please I need a reply thank you, and God bless you for sharing
Thanks
The "bottom" number is more important, that is the pressure the blood exerts on the arteries when the heart is at rest must be right around 80 or lower top can be like 140 or little higher that is not high HBP that means the heart beat is strong causing the blood to create pressure against the inside of the arterial walls .
Am in ccrisis right now according to ur redingwhat should i do
Just google [natural remedies, foods and Herbs] for HBP and treat yourself they really work especially dark chocolate get on it now . Stay away from Dr's See Mark 5 : 26 [Niv] bible Also , pray for God to bring it down See 1 Peter 5 : 7 [Niv] bible
See your doctor ASAP!
Thank you
Thank you for sharing it was fantastic training to me
Thank you very much for that. Went to the doctor and he scared me to death. My systolic is 120 but diatolic 93. How does that happen. He told me about kidney disease and all. I acknowledge I've been eating bad. Alot of takeaways. What's your view on these readings?
No No No !!! those meds are very dangerous all you have to do is google [natural remedies foods and Herbs] for HBP and go treat yourself Stay away from Dr's and their meds which is the 4th leading cause of death they will ruin you See Mark 5 : 26 [Niv] bible
You should be under medication; if not discuss the issue with your doctor ASAP
Hi sir,
What it means to constantly have a dystolic BP of below 70mmHg? And on separate occasion, sometimes having a systolic BP that fluctuate between 100mmHg and 90mmHg.
I'm 73 and my BP is 120 over 80. I take no meds for it bit do take supplements like Garlique...
You’re blessed. Thanks for sharing.
You seem to be in good health and blessed.
I say no one knows, drs are just guessing. They are things that cause your pressure to go up, like being in a dentist chair, what do we do then. Gif i go for a long walk my pressure goes high, so i give up. Eat healthy, exercise, and stop worrying about your pressure, sugar, and you will be fine.
Good job but lower than 120/80 is not always normal. There is something called hypotension which is dangerous
My blood pressure is alway higher in the morning 140/90. But by afternoon it is lower. Why please?
I have the same issue and I think mine is due to stress in my sleep or nightmares. Pray a lot, especially before going to bed! God bless you!
I am 32 of 8 and my blood pressure sometimes it 127/72 nd go to 116/62 am I in danger
And solution?
I am 35 yrs and mine is 185/118.I just started with medication and its making me feel very weak.any advice Dr?
Better sleep, food, exercise and eliminate a lot of negatives like smoking/alcohol.
Supplement more potassium into your foods, cut down on sugar.
Eat more vegetables, fruits and less rice, breads. Meats are fine, so is chicken, fish.
Stay away from fast food, drink more water, learn breathing techniques.
I recommend to also look into teas, chamomile is excellent, so is hibiscus.
Raw garlic is excellent for food as well
Thanks man!
Mine is at 112/54 or sometimes 110/56-60 should I be worried and how can this be controlled? since my diastolic is low.
Did you listen to the video?? You are completely healthy!!
@@tijanitunkara2553the video said absolutely nothing about having a low number .
You have excellent bp
Bottom is little low could mean weak heart contraction google Herbs for strenthening the heart muscle
You should we a doctor who should put you under medication ASAP
Mine is always 120/85 to 120-88
4:41 4:41
My BP is 189/114 and 74Bps and i am on medication . What can i do to change this? Please help.
Mine came down with reaptan. which also has amlodopine.
Just 1 med didn't help.
Mine is 120/90 is this normal?
@AmoahB I see you!
Answer @ 4:10
The top one.
This month my pressure is 138/64 what about my diastolic getting lower?☝️
Just google [natural remedies foods and Herbs] for HBP and treat yourself they really work especially dark chocolate get on it now . Stay away from Dr's See Mark 5 : 26 [Niv] bible Also , pray for God to bring it down See 1 Peter 5 : 7 [Niv] bible
Normal
I'm 22,132/96 what do I need to do reverse it back
Just google [natural remedies foods and Herbs] for HBP and treat yourself they really work especially dark chocolate get on it now . Stay away from Dr's See Mark 5 : 26 [Niv] bible Also , pray for God to bring it down See 1 Peter 5 : 7 [Niv] bible
I have pacemaker and 3 stints and bp is 202 over99
90 60 hypo
THANKS FOR SHARING 🫖🍵🍵🙏🤝
My pressure is 188/120 mmmmmmmmmm god have mercy on me🙏
I really pray for yu
Yu wil be alright please take care yur self
@@abdihakimmukhtar5900 ❤
you need Amlodipine to lower your blood pressure take CBD oil to take off the edge from anxiety lots of prayers with Jesus to rebuke the spirit of fear and anxiety as they are spiritual attacks from the kingdom of Darkness
....🙏 ' get healthy soon
You should go to the hospital
So that mean u can get a stroke when excercing because you blood pressure go up when u excercing somthing not making sence here.
ALSO, IF YOU ARE ENGAGING IN NORMAL SEXUAL ACTIVITIES, your blood pressure can rise through the ROOF!
Right especially if the bottom number is above 80 then do not exercise top rises when exercising bottom drops down . Read my other comments !!!
my reading is 96/61 and im just tired of it! literally waiting for Jesus himself to heal me cuz ive tried a lot of things to get it up
This Might Sound Stupid but when My blood pressure is that low I lick a lil Salt not much just a little and it will come up
Could mean weak heart beat take Hawthorn berry and other Herbs for strenthening the heart just google it !!!
I am 80 year old black female. My
Blood pressure is consistently
130/ 77. I guess that is ok
The diastolic.
I am 49 my blood pressure 160/116
Update
Just google [natural remedies foods and Herbs] for HBP and treat yourself they really work especially dark chocolate get on it now . Stay away from Dr's See Mark 5 : 26 [Niv] bible Also , pray for God to bring it down See 1 Peter 5 : 7 [Niv] bible
Say it which most important..
You are confusing people with all extra talk
He basically said he don't know .
1
I'm 15 years and my blood pressure is 150/87
Not that bad bottom should be around 80 just google [natural remedies foods Herbs] for HBP dark chocolate is great
Diastolic
U just copied everything from google.. not a single word coming out of your mouth is known before..
just don''t listen to him .. if you face problem consult a doctor that will be more helpful
Doctors don't know themselves.
Terrible advice Dr's will ruin you and their Meds 4th leading cause of death is their Meds just google [natural remedies foods Herbs] for HBP and treat yourself Stay away from Dr's See Mark 5 : 26 [Niv] bible
@@daughterofzion14It's better to ask a pharmacist or a nurse.
The pharmacist can explain medication to you much better. The doctors keep people on the wrong medication for years. Especially if they are poor or low income .
Diastolic should not be more than 90
Better yet right around 80 is the best guideline 90 a little too high
None
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