Sunny Health & Fitness SF-RW1205 Rowing Machine
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- Опубликовано: 10 сен 2024
- The new standard in home fitness! The SF-RW1205 Rowing Machine offers all of the necessities for an amazing cardio workout along with any and everything all at-home fitness enthusiasts could wish for.
Exercising in the comfort of your own home has never been so easy, convenient, or fun.
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Is it good for abs
This rower is great for the abs, and requires a lot of core strength while operating the machine!
@@rolandogramondi5658 You can find more details here: sunnyhealthfitness.com/products/sunny-health-and-fitness-sf-rw1205-12-adjustable-resistance-rowing-machine-rower-w-digital-monitor
Just got mine and if you have tailbone pain it really makes it hard to use 😭 the seat is so hard and puts pressure right on it. If you have a gut, it will pop off the counter every few strokes when it grazes it 🤣 other than that, i like it. Just have to figure out how to fix the butt thing
it's very good for a hole body it's training every muscles and I like it.
Thank you so much for your feedback! We are happy you are enjoying your rower! For some great rowing workouts, please feel free to download our SunnyFit app, available on the App Store and on Google Play!
Hola, acabo de armar mi nueva remadora, pero no puedo poner a trabajar el monitor, se queda en ceros y no avanza ni el tiempo ni nada, sí prende pero no cambia de los ceros que aparecen en la pantalla, ¿Alguna sugerencia o tip?
How do i go about replacing my hydraulic cylinder,
It was leaking 3 weeks into using the device.
Urgent help needed
Hi Andrew! We're so sorry to hear about this. Please contact our customer service department as support@sunnyhealthfitness.com.
Does this target everything I got mine yesterday and I’m happy so far I’m going to start rowing on 4 for more wieght loss, which resistance do you recommend I need to Be Bikini 👙 ready by April
Yes, rowing targets 86% of the muscles in your body so it's one of the best cardio workouts you can do to help with both fat losses, as well as strengthening and toning your muscles. As far as resistance, focus on a resistance that's challenging you. It's your effort that's most important. Focusing on including a combination of high resistance/high intensity/shorter workouts, combined with low resistance/moderate steady-state intensity/longer workouts will help increase your performance and get the best results out of your rower!
Can't wait for mine to come!
gingerale do you like it? Thinking about buying one as the price seems pretty reasonable
Hope you are enjoying your workout! 😄
Just ordered mine, can't wait to try it.
We can't wait to hear your thoughts!
I cant move the resistance levels to increase it. It's stuck on 2 and wont budge no matter how much I'm trying to turn it. How can this be fixed?
Thank you for reaching out. We do apologize that you are experiencing this issue with your rower. Please feel free to reach out to our Customer Support Team at support@sunnyhealthfitness.com so we may assist you.
@@SunnyHealthFitness Hi. I tried filling up the form on your website, but it kept showing me an error when I tried to submit my message with the photo of the machine. So it wasn't helpful.
Just got this today 3/17/2022 how do I turn off the meter so it won't run down the battery.thanks
Hold the red button for few seconds to turn off
The model is not rowing properly!! When she extends her legs and pulls, she should pause for at least 1.5 seconds before releasing. Instead, she instantly bounces her knees up - by doing that she is not letting her muscle activate properly.
Is it a good machine???
@@maga0979 I bought this last year, but did not find it to provide the ideal rowing posture and activation. I didn't regret the purchase too much since it was cheap. I recommend investing in a more expensive rowing machine, you'd be doing your body justice.
@@maga0979 Nope it's not. Hope you didn't buy it.
@@maga0979yessss!
I just ordered mine. Can't wait to get it! 😀 Never had anything like this before so this'll be kinda weird. But a good weird it sounds like. 😊
You'll love it! Let us know if you have any questions!
@@SunnyHealthFitness I love it just thinking about it!! 😃 My friend even wants to try it!
@@SunnyHealthFitness how do you restart (set it back to zero) the calorie/rep counter without taking out the batteries? When I take a long break (over a few hours) I want to be able to put it back to zero & start over.
@@HelloHello-hk4sx Please contact our team at support@sunnyhealthfitness.com and we'll be happy to help!
@@HelloHello-hk4sx just hold the button down
Will this help flatten an tone your stomach?
It's not directly meant to target the abs unless you squeeze your core muscles to engage them (as in any exercise movement).
I wouldn’t get this if you are over 5’8 at the most. I’m 5’6 and my knees are close to the bars when pulling
I am 6' and my wife is 5'11". It depends on your form. In order to avoid hitting your knees you need to come forward with the bar first, then bend your knees to lower yourself back down. It took us a few tries to get the form right to avoid hitting our knees.
I got mine this week,,,I’m 5ft, 107lbs, and I “fit” this rower just fine. I love it!!! Maybe it’s made for smaller people! I’m having shoulder surgery in January but at least I can exercise my legs with my arm sling on! I might have the sling on for 6 weeks so at least I won’t turn into a blob😎my hubby hasn’t tried it yet,,he is 6ft. PS. My seat is really comfortable.
Do you have workout video specially for this unit
Hi! You can use any of our rowing programs for this machine ruclips.net/video/xCv_frEBMsQ/видео.html we've let our trainers know about your request, and they'll be sure to work this suggestion into future workouts!
Can you lessen the incline?
Hello Gayle! This rower is at a set incline.
@@SunnyHealthFitness so, the answer is no.
Is rowing better than walking?
They're both great forms of cardio. Rowin exercises a large amount of your muscles so it will offer more strength growth.
I just ordered it today @ Amazon. I need to lose belly fat
Rowing is a great option for a full-body workout! While you can't spot reduce, this machine will help strengthen your body and burn tons of calories to lose fat!
@@SunnyHealthFitness Really great, that you don't tell people the lie of spot fat reducing. 👍
how is it
The song they got in the back slaps fr I need the link
Is this worth getting?
Yes 100%
depends on your high
No, heats up quickly, less than 10mins and loses all resistance, not worth it, even if you fit in it.
@@MothrilEroan It’s designed as a beginner’s low impact exercise machine. In other words, if you attack it like Arnold Schwarzenegger, you’re going to burn up that cylinder.
@@nonelost1 🤣 no, definitely not worth it. Sedentary nerd here. BTW it went to the trash, got a bicycle instead from a different brand, and quite happy with it.
Leaks oil horribly, less than 10 mins of use, it heats up and resistance is gone, lowest quality product ever.
Please reach out to our support team at support@sunnyhealthfitness.com and we'll be happy to look into this for you!
Are you over 200 pounds? Its designed for people under 220lbs
Around 170, it's bad design, cheap components, nothing else.
@@MothrilEroan confusing because there's mixed reviews. So I ordered one. If it's as terrible as you say, I can return it. But the price point is worth the trouble.
You're real bad at being a marketing employee doing damage control many years later.