Muay Thai Sparring Drills - Low Kicks against Boxing with Damien Trainor
HTML-код
- Опубликовано: 10 июл 2020
- | Muay Thai Sparring Drills - Low Kicks against Boxing |
We all know that the low kick is synonymous with Muay Thai. However, getting it to a point where it is an effective tool to counter an opponents aggressive boxing takes some work and specific training.
Download your copy today by clicking on the link below:
www.warriorcollective.co.uk/s...
This tutorial clip has been taken from the newest full length instructional volume to go up on the Warrior Marketplace. "Muay Thai Training - Developing World Class Striking" is from none other than multiple times Muay Thai World Champion, globally renowned striking coach and head instructor of K-Star Legacy Muay Thai in Birmingham Damien Trainor. In this video taken from the full length volume he goes through some of the ways he likes to drill low kicks to counter boxing as a sparring drill with his students.
An instructor who has a huge social media following, and for good reason, people in the know all around the world are keen to stay up to speed with the constant stream of amazing coaching tips and advice he puts out. Developing someone from a being a novice with no martial arts experience through to becoming an athlete with world class striking is no easy or straightforward task though. Damien has formulated his own system of fundamental Muay Thai training over the years to ensure that he can achieve just this aim.
This volume includes:
Technique Development. An in-depth look at the mechanics and methods behind the delivery of all fundamental Muay Thai striking techniques.
Solo Training. A complete framework for training solo as a complete beginner or as a coach instructing others in a tier based system of striking development.
Refining Strikes. Damien’s complete system broken down for each technique with regards to how best to generate power and avoid common mistakes.
Blending Ranges. How to seamlessly transition from one range to another whilst remaining effective with your strikes and defence during shadow boxing, pad work and sparring.
Balance & Torque. A whole series of drills designed to help you become a more efficient and effective striker through increasing your balance and torque.
Clinch 101. How to work the clinch on your own and with a partner in pad work or sparring to develop the habits you need to be successful in competition.
Combination Drills. Make fundamental Muay Thai strikes become more advanced in their application by creating your own combination chains.
Power Pad Work. A multitude of different pad work drills to develop your power at every range and increase your speed of recovery.
Low Kicks. How to develop power and frequency with the low kick in pad work and then how to use it repeatedly to deal with aggressive strikers in sparring or fighting.
Defend & Counter. Learn the road map for ensuring your defence is tight and effective from day one with Damien’s framework of progressions for countering attacks.
Give & Take. Attack and defend drills you can utilise with a partner to allow you both to work on different systems during the same training session.
Sparring. How to introduce sparring and take it a point where you can spar confidently with anyone in the gym through a series of isolation drills.
And more….
Thanks for watching, I hope you enjoyed watching this Muay Thai video, please like, share and don't forget to SUBSCRIBE to Warrior Collective for more great videos each week!!
WELCOME TO THE BEST ONLINE MARTIAL ARTS RESOURCE IN THE WORLD
www.warriorcollective.co.uk
JOIN THE WARRIOR COLLECTIVE COMMUNITY
INSTAGRAM - warriorcoll...
FACEBOOK - / warriorcolle. .
TWITTER - / warriorcollect
WARRIOR COLLECTIVE COURSES - www.warriorcollective.co.uk/p...
#muaythai #sparring #warriorcollective
Respect to "the leg"
This is the MOST BEAUTIFUL DRILL I'VE SEEN IN A WHILE!!!!! Respect to dude taking the kicks
Def adding this to the “drills” list!
Me too!
Easy and smart. Thanks
Will try this out for sure! 🙏🏼
Congratulate yourself for your growth. Positive reinforcement lets u keep going. You are getting better every day.
Thank you! Great drill and thanks for sharing this. Can't wait to work on this with my partner in the gym...!
Nice gym!!
👏👏
👏👏👏👏👏👏
You look so beautiful with that style and accent❤🥰
Does anyone know if the gloves with the velcro on the inside of the wrist are OK to use for clinch work? I really like the look of them and the idea of having extra padding on the back, but I am worried having the strap on the inside will scratch up someone's face when working the clinch.
If you wanna clinch with gloves put some tape on the velcro and it's OK. Cause yes scratching others neck and arms is annoying 😀🙏
Do I kick the leg ?
👏👏👏👏👏👏👏💪🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷
Is this in honor of Holloway vs volkanovski 2? Lololol
The leg is fucked, mate.