Self care habits as a highly sensitive person (HSP) 💁🏻‍♀️

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  • Опубликовано: 23 ноя 2024

Комментарии •

  • @yourbesttrueself
    @yourbesttrueself  Месяц назад +6

    What are some of your favourite self care habits? 💕

    • @T.J.A_zak
      @T.J.A_zak Месяц назад +4

      Reading, listening to soothing music, and enjoying nature in a quiet atmosphere... help me attract more spiritual energy.

    • @yourbesttrueself
      @yourbesttrueself  Месяц назад +4

      @@T.J.A_zak Lovely! So soothing on the nervous system as well ☺️

    • @alisonjones3057
      @alisonjones3057 Месяц назад +4

      Jigsaws , painting, reading 😊

    • @yourbesttrueself
      @yourbesttrueself  Месяц назад +5

      @@alisonjones3057 Oh yes, I love those as well ☺️ I'll get my winter/Christmas puzzle out soon 🤗❄️

  • @alanikeiser
    @alanikeiser Месяц назад +11

    I haven’t done any self care in a very long time. I’m in a strange place at the moment; I am lazy and I feel like I just don’t care about anything.

    • @yourbesttrueself
      @yourbesttrueself  Месяц назад +6

      @@alanikeiser When that happens, it's a good place for us to stop and really listen to our needs (body, mind & energy). And maybe also digging deeper into what's behind the feeling of not caring about anything 💜

  • @TheShoneez
    @TheShoneez 21 день назад +3

    ❤❤❤thank you for sharing with us I am hsp and it seems like the older I am getting the more hs I am, I really just prefer to be by myself I feel calm and happy, I don't feel lonely at all, solitude is not loneliness and people don't understand this❤❤

  • @YusraApproved
    @YusraApproved Месяц назад +7

    An emotion is energy in motion. Love this! Makes a lot of sense. Thank you 💛

  • @andiea5743
    @andiea5743 Месяц назад +7

    This is beautiful. Thank you so much!

  • @dtothestothea
    @dtothestothea Месяц назад +7

    Wow love this. Thanks for this, didn’t know there was a term for this 🙏
    Usually, I take a while to let myself process things and just not be hard on myself for not being as fast as others.

  • @alanikeiser
    @alanikeiser Месяц назад +5

    9:54 I love this last point because it helps me to feel safe; especially an uplifting series.

  • @Sadia_AustralianJourneys
    @Sadia_AustralianJourneys 17 дней назад +2

    Not sure how many times I had to pause and contemplate the words as it was so powerful and hold so much depth. Thanks a lot for the video. Subscribed immediately. Amazing work.

    • @yourbesttrueself
      @yourbesttrueself  17 дней назад

      @@Sadia_AustralianJourneys Thank you so much for your words! They really touched me ♥️

  • @ReneeVrieling
    @ReneeVrieling Месяц назад +7

    Thank you for sharing ❤

  • @mariamnader2016
    @mariamnader2016 Месяц назад +5

    Thank you 🤍

  • @milliekozary5667
    @milliekozary5667 13 дней назад

    Thanks so much for the calming message

  • @MuhammadAli-nc3fm
    @MuhammadAli-nc3fm Месяц назад +5

    Very useful video

  • @kls6612
    @kls6612 6 дней назад

    This was great ❤

  • @sumalatha1263
    @sumalatha1263 7 дней назад

    Very nice

  • @Ritarou
    @Ritarou 6 дней назад