Muay Thai For Weight Loss - An Effective Form of Exercise | My Journey

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  • Опубликовано: 29 дек 2024

Комментарии • 23

  • @sangyedorje3564
    @sangyedorje3564 Год назад +5

    Awesome. I lost 26kg by doing a mix of Muay Thai, resistance training and various, mostly interval, cardio. This was after a break from Muay Thai of 20 years. I’m now fighting almost every month. I really derive so much joy from Muay Thai. 🙏🏻 🇹🇭 🥊 ❤️

    • @chiefushup
      @chiefushup  Месяц назад

      This is inspiring! I hope to lose 15 kg as well. Muay thai is love ❤️

  • @worldsofpivotify
    @worldsofpivotify Год назад

    Happy to see you found great results doing muay thai! The open air gyms in Thailand always look so nice

    • @chiefushup
      @chiefushup  Месяц назад

      Once you train at an open air gym in Thailand, it's difficult to go back to an indoor airconditioned gym. Thanks for watching! I'm sorry for the late response.

  • @MMAShredded
    @MMAShredded Год назад +2

    Keep up the training man!

    • @chiefushup
      @chiefushup  Месяц назад

      Thank you!! You are awesome!!! 🤙🤙🤙

  • @aeneas116116
    @aeneas116116 Год назад

    Loved this video. Especially getting you kid in it. Setting up a good foundation for your little one. Great job. I am in the same journey with a tkd/jui jitsu gym near my house.

    • @chiefushup
      @chiefushup  Месяц назад

      That's awesome to hear! Martial arts is definitely helpful for kids! Thank you for watching!

  • @RyanORLY
    @RyanORLY Год назад +4

    Any reason u use ya Dom for Muay Thai? Im guessing just helps you breathe better during the session.. energy/stamina boost? Seems like a play I'll start using too but wanna know ur reasons

    • @susuushup
      @susuushup Год назад +3

      It is a herbal product made by mixing various herbs. Hong Thai is loved by all Thais and I like it too :)
      The effects of herbs included in Hong Thai are as follows.
      Menthol - stress reducing effect
      Eucalyptus - Improves concentration
      Capper - Relieves respiratory diseases and muscle pain
      Pimsiam - Headache, tension relief
      Hope this helps you!

    • @chiefushup
      @chiefushup  Год назад +2

      SUSU explained it perfectly.
      I love using Yadom for muay thai because it's super refreshing and feels like it's giving me a boost of energy. I feel awake or snapped back to reality when I find myself drifting because I'm so tired or out of breath.

    • @nanachnanach1458
      @nanachnanach1458 Год назад

      @@chiefushup haw can i buy it ??from where???

  • @jameshartwich9373
    @jameshartwich9373 6 месяцев назад +1

    I've been doing Muay Thai for 15 months and lost 37kg

    • @chiefushup
      @chiefushup  Месяц назад

      WOW! That is inspiring!!! I hope to lose 15kg!

    • @jameshartwich9373
      @jameshartwich9373 Месяц назад

      @@chiefushup loss of 50 kg now , my trainer is impressed more than usual 😀

  • @jameshartwich9373
    @jameshartwich9373 4 месяца назад +1

    I'm now 75.1kg😊

    • @chiefushup
      @chiefushup  Месяц назад

      Congratulations! Keep it up! I gained a lot of weight but will try to get back on track!

    • @jameshartwich9373
      @jameshartwich9373 Месяц назад

      @@chiefushup I'm now 67.6kg. loss off a total 50 kg

  • @boymacoymotovlog572
    @boymacoymotovlog572 8 месяцев назад +1

    i will do muay thai to im fat 😢

    • @jameshartwich9373
      @jameshartwich9373 8 месяцев назад

      I have been doing Muay Thai for 14 months I used to be 110kg now I'm 89 kg. My trainer wants me to get down to 85 kg but will try to be 80 kg.
      I feel fantastic and heaps of energy.

    • @chiefushup
      @chiefushup  Месяц назад

      Me too! You will definitely lose weight if you train muay thai!

  • @nanachnanach1458
    @nanachnanach1458 Год назад

    אני התחלתי להתאמן מואי תאי מאותה סיבה , ובשנה הראשונה ירדתי 10 קילו מ100 ל90 ואחרי זה עליתי חזרה ל100 ואני עדיין מתאמן כבר כמה שנים פעמיים בשבוע ולא מצליח לרדת במשקל