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how often do u do this? i go to the gym classes for sculpt, mix of weights and cardio but i think i need more cardio..everything is toned except my lower abs and im already under weight..but thinking cardio will help...would this be good? thanks!
Danniekitten Try watching Eric Berg's videos on RUclips about fat loss
how often do u do this? i go to the gym classes for sculpt, mix of weights and cardio but i think i need more cardio..everything is toned except my lower abs and im already under weight..but thinking cardio will help...would this be good? thanks!
Danniekitten Try watching Eric Berg's videos on RUclips about fat loss