Tabata Jump Rope

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  • Опубликовано: 7 сен 2024

Комментарии • 3

  • @Danniekitten
    @Danniekitten 12 лет назад

    how often do u do this? i go to the gym classes for sculpt, mix of weights and cardio but i think i need more cardio..everything is toned except my lower abs and im already under weight..but thinking cardio will help...would this be good? thanks!

    • @lucygoose6237
      @lucygoose6237 7 лет назад

      Danniekitten Try watching Eric Berg's videos on RUclips about fat loss