preparing for my second marathon & winter running tips | chasing sub 4 (again) ep. 1

[@katharinaschneiderr]

Training w. u is what excites me about these winter runs

[@astridcalduch]

ly

[@GeoIulianaT]

I could listen you talk for hours!! Thank you for these great tips and kudos to you for staying consistent during these colder months!! 🤎 I decided to take a break from running during winter, but you motivate me to stay consistent with my other forms of movement 🫶

[@astridcalduch]

thanks geo! totally fair, listen to your body and never push it to the limit - sometimes it’s not worth the price you pay for it :). stay warm xx

[@calduchingrid]

great tips👏🏼

[@astridcalduch]

yayy

[@astridcalduch]

what is your next goal? 🏁

[@bibianacass4667]

Running gear videoooo🙏🙏🙏

[@astridcalduch]

YASS !! will film very soon !!