PNTV: Bright Line Eating by Susan Thompson (

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  • Опубликовано: 14 янв 2025

Комментарии • 51

  • @triciamcneil5998
    @triciamcneil5998 2 года назад +17

    Thank you so much for your great review!! I'm a bright lifer. At this point I'm 134 days on this program and I'm down over 63 pounds. Bright Line Eating has saved my life.

    • @HeroicBrian
      @HeroicBrian  2 года назад

      You're awesome! 💪❤️ - Yssa | Team Heroic
      Optimize by Heroic is now free! Sign up/tell your friends! www.heroic.us/optimize

  • @hilarykey8189
    @hilarykey8189 2 года назад +20

    This is so cool. Cheers to Bright Line Eating. Seriously a next-level way of life for those of us who have struggled with food.

    • @HeroicBrian
      @HeroicBrian  2 года назад

      Thanks for watching! :) - Yssa | Team Optimize
      Optimize is now free! Sign up/tell your friends! www.optimize.me

  • @melissadunning8254
    @melissadunning8254 6 лет назад +39

    Great review! Great book! Bright Line Eating has changed my life. If I were able to give such a gift to the ones that I love, it would be a sugar/flour-free life!

  • @freezerburnednomore
    @freezerburnednomore 2 года назад +14

    Just found your channel. I’m a bright liner and you have summarized her book perfectly. New follower!

    • @HeroicBrian
      @HeroicBrian  2 года назад

      Thank you! We appreciate you ❤️ - Yssa | Team Heroic
      Optimize by Heroic is now free! Sign up/tell your friends! www.heroic.us/optimize

  • @valarietolle8583
    @valarietolle8583 3 года назад +15

    Thank you for this positive review….. just watched a dietitian blast Brightline! I just couldn’t believe she was so negative a even blasted Susan personally and questioned her validity, and her research.

    • @thoughtfulpro371
      @thoughtfulpro371 2 года назад

      Dietitians are often very indoctrinated into mainstream “consensus” health thoughts that are driven my meat, dairy, caffeine, alcohol and sugar industries that fund textbook research students get in school. Bright Light Eating founder is a researcher who healed herself based on concrete science.

  • @TheDtfamu89
    @TheDtfamu89 5 лет назад +17

    It’s been a week doing Bright Line eating. I’ve lost 3 pounds. It works. I’m going to keep going.

    • @HeroicBrian
      @HeroicBrian  4 года назад

      Nice!!
      Zak | Team Optimize
      Optimize is now free! Sign up/tell your friends! www.optimize.me

  • @admglispin
    @admglispin 2 года назад +3

    Bright Line Eating truly changed my life. This 57 year old will never look back!

    • @HeroicBrian
      @HeroicBrian  2 года назад

      That's awesome Anthony! Thanks for watching and have a great day! 😀 - Team Heroic
      Enjoy a free trial of the Heroic app, TODAY! www.heroic.us

  • @kevinn5976
    @kevinn5976 2 месяца назад

    Thanks,
    Most successful weight loss diet in the world for food addiction. Susan has lost and maintained her weight for over 20 years.Amazing.

  • @ravigaware3383
    @ravigaware3383 6 лет назад +9

    You are doing great job Brian. Watching u since last 8 years.
    Respect from India

  • @lynnobrien8568
    @lynnobrien8568 3 года назад +3

    Great review! You really brought clarity and meaning to The title BLE. I loved that you equated it to contract law. That example really helped me.

  • @sjswanson3011
    @sjswanson3011 5 лет назад +5

    I'm a bright liner and this was a great talk. Thank you!

  • @brendafarris7350
    @brendafarris7350 6 месяцев назад

    So well said. Thx for sharing

    • @HeroicBrian
      @HeroicBrian  5 месяцев назад

      Thanks for watching Brenda! We appreciate you 😊 - Team Heroic
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  • @ArJay-N8V
    @ArJay-N8V 5 месяцев назад

    Thanks for the review. Susan Peirce Thompson is big on James Clear's Atomic Habits as well.

  • @ms1452
    @ms1452 2 года назад +1

    Great review!

    • @HeroicBrian
      @HeroicBrian  2 года назад

      Thank you for watching! Have a great day 😀 - Team Heroic
      Enjoy a free trial of the Heroic app, Today! www.heroic.us

  • @usernameryan5982
    @usernameryan5982 6 лет назад +7

    Hey Brian are you going to get an early copy of Cal Newport's new book Digital Minimalism? I would love to hear a review of that book as soon as possible!

    • @HeroicBrian
      @HeroicBrian  6 лет назад

      Ryan! Yep! PN/etc. coming soon. AND... Cal will be sharing his wisdom with us at Optimize via a special Digital Minimalism 101 class. The book is REALLY good. Excited to share more soon. Love and let's do this!!
      Optimize is now free! Sign up/tell your friends! www.optimize.me

  • @ilovepotatoesforever9818
    @ilovepotatoesforever9818 5 лет назад +16

    Susceptibility: “suss-cept-ability”

  • @mawrawmiller561
    @mawrawmiller561 5 лет назад +2

    It's always thinking - feeling - doing. For good or ill❤️🌿✨

  • @PaulGoldBergVlog
    @PaulGoldBergVlog 6 лет назад +4

    I just realized that I'm pickled to oversleeping and sloughing in bed, making it now non-negotiable! (Merry Christmas Optimizer

  • @100anti
    @100anti 2 года назад

    Is their a Cookbook for this Program? I like the salad and protein idea. Right now i'm just trying to cut back on suger and flour. I would like a cookbook tho ! Thank you

  • @rafi.and.yehuda
    @rafi.and.yehuda 6 месяцев назад

    Just to know where did Susan get her info?

  • @cvholm5904
    @cvholm5904 2 года назад

    You’re great 😊.

    • @HeroicBrian
      @HeroicBrian  2 года назад

      Thank you CV! Have a great day! 😀 - Team Heroic
      Enjoy a free trial of the Heroic app, Today! www.heroic.us

  • @Seantorky3
    @Seantorky3 Год назад

    The Book Iresistable saved my life.

    • @HeroicBrian
      @HeroicBrian  Год назад

      Thank you for watching Seantorky3 and thank you for sharing that, we hope you are doing great and have an awesome day! 😊 - Team Heroic
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  • @alexcatchpole
    @alexcatchpole 6 лет назад +6

    Loved it! This and 12 rules for life turned out to be my favourite books for 2018... what was the top list for 2018 for you ?
    Thanks so much for all you do .

  • @Singhsingh-wk9tm
    @Singhsingh-wk9tm 3 месяца назад

    Can you eat white rice on ble

  • @manodebruja.astrologia
    @manodebruja.astrologia 6 лет назад

    Dude, your rock... Thank you so much for all the goodness :)

  • @gregmyers81
    @gregmyers81 6 лет назад

    You're doing a fine job. Keep it up! Hello from Brazil (*:

  • @augustwestusa
    @augustwestusa 8 месяцев назад

    When he says no sugar, I wonder if he means no fruit too?

    • @HeroicBrian
      @HeroicBrian  8 месяцев назад +1

      Hi augustwestusa! Fruit is not only sugar but it is nature's candy 😉 When you think of it as such then you can eat it in moderation! Have a great day ahead ❤️ - Team Heroic

  • @Ryan-xg5my
    @Ryan-xg5my 6 лет назад

    Merry Christmas

  • @taracassidy
    @taracassidy Год назад

    Is fruit allowed

  • @AntonisExplores
    @AntonisExplores 2 года назад +1

    I am a 10. 25 k.g overweight. Feel miserable

  • @vijeshkottilingal790
    @vijeshkottilingal790 6 лет назад

    Merry Xmas Brian.
    :)

  • @gk-mt3vy
    @gk-mt3vy 2 года назад

    At 11:20 LOW carb HIGH fat. !!!

    • @HeroicBrian
      @HeroicBrian  2 года назад

      Thanks for the comment, have a great day! 🙌 - Team Heroic
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  • @downbntout
    @downbntout 4 года назад +3

    It's not pronounced suck-ceptible. But yknow, it could be. Being a 10 sucks.

    • @HeroicBrian
      @HeroicBrian  4 года назад

      Thanks for catching that! :)
      Zak | Team Optimize
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