Reduce Weight With Coffee | Fat Loss With Coffee | Coffee Sai Weight Kam Karne Ka Tareeka
HTML-код
- Опубликовано: 11 янв 2024
- Black coffee is often associated with potential benefits for weight loss or fat loss due to its unique properties. Here are some ways in which black coffee may contribute to weight management:
Caffeine Content: Black coffee contains caffeine, a natural stimulant that can temporarily boost your metabolic rate. This increased metabolic rate may lead to the burning of more calories.
Appetite Suppression: Caffeine in black coffee may have appetite-suppressing effects, helping you feel full for a longer period. This can potentially reduce overall calorie intake, aiding weight loss.
Enhanced Physical Performance: Caffeine can improve physical performance by increasing adrenaline levels. This boost in energy might help you engage in more intense and effective workouts, contributing to calorie burning and fat loss.
Thermogenic Effects: Caffeine has thermogenic properties, meaning it can generate heat in the body through the process of thermogenesis. This heat production may contribute to burning more calories.
Improved Fat Oxidation: Caffeine has been shown to increase the oxidation of fat, which means that the body may use fat as a fuel source more efficiently.
Antioxidant Properties: Black coffee is rich in antioxidants, such as chlorogenic acid. Antioxidants can help combat oxidative stress in the body and may have positive effects on overall health, potentially supporting weight loss indirectly.
However, it's important to note that while black coffee can be a part of a healthy weight loss strategy, it is not a magical solution. The overall effectiveness of weight loss depends on various factors, including diet, physical activity, and individual metabolism. Additionally, excessive consumption of caffeine can have negative side effects, such as insomnia, increased heart rate, and jitteriness.
It's always advisable to consult with a healthcare professional or a registered dietitian before making significant changes to your diet or lifestyle, especially if you have any pre-existing health conditions or concerns.
#coffee #fatloss #weightloss
💕ﷺ💕ﷺ💕ﷺ💕ﷺ💕ﷺ💕
May Allah bless us all to recite Durood Sharif
💕ﷺ💕ﷺ💕ﷺ💕ﷺ💕ﷺ💕.
Akhri bat ny dill ko hilla k rakh diya baz dafa hamein ya sari batein pata hota hy but kisi ky batany ka andaz apko janjhor data hy,. Allah pak hum sabko is naiki ki toufeeq day ameen
ماشاءاللہ زبردست معلومات فراہم کی ہیں جزاک اللہ خیرا
Itniachi information aj take Kisi NY b nai di❤❤
❤Wah g wah Masha Allah Thanks Bhati sahib Zindabad ❤
Ohhh bhatti shb apbiht aalla 👌 insan ha❤❤ Allah Pak apko Hamasha apni Afieeyt Mey rekhy ameen summa ameen 🤲🤲
JazakAllah sir g Allah apko apki family ko jzae khair ata frmae Ameen ❤❤
Mashallah, boht achi baaten, 'hoy ga'to kmal bola
Thanks for this information. Allah bless you a lot.
akher main bhut hi achi bat ki apny allah sab ko tufeqde
Jazak Allah bhatti sb I'm watching You since from last 2 years you are educating our nation and spreading health awarness People like you and Engineer Muhammad Ali mirza Contributing khair to Our society Alhamdulllilah Keep doing Good work lots of love💕
Ap informative vedio bnany k sath sath real man hn.i really like you talking style.
Jazak Allah behterin vilog
Bilkul sahi kah rhy hn. Sir Coffee Chaska hai lkn Kisi k kam Ana Ye mere Rab ka fazel hai ....
Last message bohat aalla 👌❤👍💞
Jazak Allah Khair 🎉
Sir aap ne tu pora soban attari ki video ko chaap dia... Khair aap bhi buhut achi maloomat faraham kartay hain..
بہت بہت جزاک اللہ خیرا کثیرا
Ma sha Allah 😊 Tabarak Allah ❤️
ما شاء الله ما شاء الله الله سب تندرستی دے شکریہ جناب شکریہ جزاک اللہ
Bht khoob jazak allahu khaira
جس نے ایٹم بم بنایا اس سے جب پوچھا گیا کہ زندگی میں کسی بات کا پچھتاوا بھی ہے؟
اس کا جواب تھا کے اس قوم کے لیے کام کرنے کا.....
Mashallah ♥️ very good 😊 information Jazakallah ❤❤❤
❤ Jazak Allah khair Bhai thanks
Mash Allah great info ❤
Zeberdust information thanks
Aslam o alaikum Dr sahib, bohat achhi maloomat hain,bachay ,nojwan,aur hamla aurat na len,over 35 le sakty hain,aur jo lazy aur moty log hain wo zaroor len.
Wah bhatti sb kamal kr dia❤ different consumable forms of coffee p agr roshni dal dety to zaida behtr hota e.g black coffee, milk coffee etc
Sir ap intihai acha kam kr raha hn itne information mil rahi❤❤❤❤❤❤❤mashallah
Coffee is patrol for body in cold countries but it never grow in cold countries.
All warm countries including Pakistan are heart favourite for. Growing it.
Avacado , is Brazilian produce too, also can be grown in pak easily ,, a family can live on it alone poor or rich doesn't matter,your skin will glow like Brazilians.
MashAllah last message best❤
بہت خوب صورت ویڈیو ہے
Ye sari information kal dekhi meny indian youtuber k channel py wahan sy ly k aya
Zbrdast information❤
I always like your vedios.as usual informative..
सुंदर जानकारी 🙏
کہتے ہیں کہ غالب کا ہے انداز بیاں اور۔۔۔۔ مرزا صاحب کے دورمیں تو ہم نہیں تھے مگر آپ کے انداز بیاں کا کیا کہنا جو وڈیو دیکھیں دل کرتا ہے ابھی سے اس پر عمل شروع کر دیں۔ شکریہ معلومات بہم پہنچانے کا
😊
😊
@@AzeezSyed-ie7fz⁰⁰⁰⁰0⁰0
Mashalla Aaj K Ghalib Sahab seedhi baat !❤
Mai to fauran hi amal krleti hu
Very good information❤❤❤
Very informative
JzakAllah khair Bhai
Good advice 👍
Allaha Pak Ap Ko Khush Rakhe
last 3 minutes apriciateable Bhati sab
good work 👏🏻👏🏻👏🏻❤❤
Great
great sir! aj pta chla coffee kha se ai kesa pta lga, sir apne table pr b dher lgana tha coffees ka different brands ka, ta-ke pta chl ske ki konsii achi bohat sari hen classsic gold esspreso capucino , Nesacafe walo ki Jacobs walo ki,, ispr b vlog bnayen, khud apne tarike se banayen,🥰
hm b birds ko chara chura pani roti dana etc dalte hen roz suba
السلام علیکم ورحمتہ اللہ وبرکاتہ بھٹی صاحب کیا حال ہے ایک وی لاگ لیموں پر بھی ہو جائے دیسی چائنا چھوٹا بڑے والا فوائد اور استعمال کیا ہے خصوصی درخواست ہے
اللّہ سبحانہ وتعالیٰ آپ کے کام میں برکت عطا فرمائے
جزاک اللّہ خیرا کثیرا
Jazak Allah khair
ماشاءاللہ ماشاءاللہ ❤
کافی کے بارے میں اچھی معلومات ہیں، کیا انسٹینٹ کافی بھی اتنی ہی مفید ہے
Good information 😊
Lasts words are precious
Wel said
V.nice
Salamat rahain
Wao zabardast
Great words Bhatti Sahib
Jio Bhatti sab, great work
Good job 👏👏👏
Very good information
Jazak allah
Excellent
You are number 1 in nice information thanks dua
Very informative video and your style is very nice and interesting.
Good work
Nice work
بہت خوب
Very good
Salam
Zabardast mere beye
MASHALLAH BHATTI SAB ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉
akhri lines❤
ماشاء اللہ تبارک اللہ
جزاک اللہ خیرا
🌹🌿🌷💐🌷🌿🌹
☺️🩵🩷🤍
❤ Coffee ☕
Jazak allha
Very nice
You are geart ❤❤❤
Aslamo alykum Mohsin bahi. Jazak Allah
Zbrdst
❤ Allah bless you
ماشاءاللہ زندہ باد آمین
سر اسلام علیکم ایک وڈیو ھمارے کہنے پہ بھی بنا دیں بلڈپریشر والے لوگوں کے لئیے ایک صحت مند ناشتہ بہت مہربانی ھو گی خدا آپ پہ راضی ھو
Very informative video but its very long please make it short
Jzakallah❤
Masha"Allah
Wadhiya video❤
❤ Aslam o Alaikum bhatti sb very nice information. Bhatti sb ma bi 2 cups plain coffee ☕☕ k peeta hu without sugar
ماشاءاللہ جی
MashaAllah
Full watch
Good information sir ge
Last line v.nice
V, good 👍🏿😊😊
JzaakAllah
Barahekaram Sunnat e Rasool sallallahu alaihi wa sallam ka sa chahra banayiye kaywon Hozoor e Akram Sallallahu alaihi wa sallam ki Itteba wa sunnat se nafrat ager donya wa aakhert mey izzat chahate ho too .....
ماشاءالله
❤❤❤❤❤❤
Mai to rozana 2 cups back coffee peta hi laiken acidity hai mujai ziyada . Acha Howa app may bata diya . Last mesg bahut acha ta app ka ❤ Khush ababd Rahai
Mujhy b coffee perne k bad bht zada acidity hoti or ajeb c condition ho jati PTA ni kyun
@@user-dc1eh2ub3f Kam socho Kuch nahi hai per
Sir women mai facial hair ke bare me video banai aur treatment bhi batain pls.
Whole talk on one side and last few words on the other, I learned a lot from your last few words in the lecture.
Amal bhi karain...
My fvrt
Kisi din Vanilla Bean's Pods per bhe vlog banana. Iski bhe market pakistan main start horahi hai
مجھے☕ پینے کا شوق نہیں،
پتہ ہوں آپکا دل بہلانے کو۔ 🍾
I requested you to make a video on Sensodyne tooth paste please?