Tropical Veg Curry Stew with Rice & Peas 🇯🇲 Terribly edited 😆 🐝

Thanks for tuning into to my authentic Jamaican vegan meal exploring rice & peas with a great curry type thick stew with tropical vegetables, and of course some fried ripe plantain on the side.
#jamaicanrecipes #veganrecipes #ital #jafood #jamaicanfood #tropicalfood #stevenheap
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INGREDIENTS
RICE & PEAS (Serves 8-10)
oil as required
spring onions 1 bunch chopped
chopped garlic 5 cloves
Salt to taste
scotch bonnet peppers 3
kidney beans 2 cans (with the brine
fresh thyme a few sprigs
Basmati rice 3 cups
pimento Powder 1 small pinch
Maggi stock cubes 1
TROPICAL VEGETABLE CURRY STEW
oil as required
spring onions 2 bunches
chopped ginger 2 inch squared
chopped garlic 10 Cloves
Salt to taste
Jamaica Curry Seasoning 4 tbsp Link;
www.ebay.co.uk/itm/3645101690...
veg stock cubes 3
coconut cream block 100g (or 1 can coconut milk) Link; www.ebay.co.uk/itm/3645026692...
white yam 750g
green banana 6
pumpkin 1/2 a small one
sweat potatoes 3
Calaloo 1 can

[@pinkfloyd7572]

😀 Oh yes! Yes yes yes yes yes! That looks astonishingly good.

[@StevenHeapRecipes]

Thanks Floyd, I'm eating it for the next 5 days 👍

[@neilsmith7547]

Proper power food that is Steve. Awesome 👌

[@StevenHeapRecipes]

Thanks Neil, good morning

[@JeffM---]

Wow, Steven, that looks amazing, man.

[@StevenHeapRecipes]

Thanks Jeff

[@christopherrichardwadedett4100]

Merry Christmas and happy holidays wonderful BIR Chef, your recipes are fabulous, thanks!!!

[@StevenHeapRecipes]

Thanks- happy Christmas & New Year to you too 😊

[@mj.h.7364]

Hi Steven, do you use a plantain or a banana for the stew? I stilI follow your creative recipe suggestions.
Have a holly, jolly Christmas
Martin from Berlin

[@StevenHeapRecipes]

Hi Martin, happy Christmas to you too
I use green unripened banana. Try and buy them at the same place you'd buy the plantain from (I fry the ripened plantain separately). Because you need then very green and firm for this.