CHIA SEEDS CHOCOLATE DREAM CAKE | EGGLESS | GLUTEN FREE

Поделиться
HTML-код
  • Опубликовано: 13 сен 2024
  • Don’t FORGET TO SUBSCRIBE LIKE AND SHARE and used my hashtag #liezelhomecooking #mylowcarbrecipesjourney
    FOR MORE INFO CLICK LINK BELOW
    linktr.ee/Mylo...
    FOR TIP AND DONATIONS
    PayPal me
    www.paypal.me/...
    FOR BUSINESS COLLABORATION and other concern email me ➡️ liezela0217@gmail.com
    FOR SHOPEE USER (Philippines)
    #ShopeePHAmbassador
    Allulose sweetener shp.ee/rtfib2f
    KETO PACKAGE COCONUT FLOUR shp.ee/3gy5te2
    FIBER SYRUP shp.ee/kd9bywp bit.ly/3qxqeLx
    KETO BROWN ERYTHRITOL blend shp.ee/qdapjzp
    KETO STEVIA ANd ERYTHRITOL blend shp.ee/mpja6si
    UNSWEETENED CHOCOLATE shp.ee/ar9n68x
    Cacao nibs shp.ee/y6d34r7
    KETO CHOCOLATE CHIPS shp.ee/99rywm3
    KETO MAPLE SYRUP shp.ee/47dg5i2
    shp.ee/qt9z362
    For high quality hand blender shp.ee/32i68mn
    16 liters mini oven shp.ee/jutrnzt
    FOR KETO INGREDIENTS PLATFORM FOR LAZADA AND SHOPEE lowcarb.s.ecom...
    FOR AMAZON (international)
    Follow my Amazon page here ➡️ www.amazon.com...
    8 in 1 mini oven amzn.to/3eqWXOp
    High quality hand blender amzn.to/3haSX54
    Mini food processor amzn.to/34E2sUA
    Carb quick amzn.to/3dtI6mb
    Lily’s dark chocolate sweetened by stevia amzn.to/3ahlXpi
    Lily’s dark chocolate chips sweetened by stevia amzn.to/3xatsZ9
    Vital wheat gluten amzn.to/3dqaeqA
    Xanthan gum amzn.to/3uVFXFN
    Allulose sweetener amzn.to/3x4O191
    Disclaimer: all the product link above, I got small commissions if you buy , thank you and god bless
    FOR WRITTEN RECIPES HERE mylowcarbrecip...
    MACROS
    NET CARB : 5g
    FIBER:10g
    FATS:16g
    PROTEIN :5g
    NET CALORIES :191
    Ingredients
    Cookies
    1 tsp chia seeds
    1 tbsp hot water
    1 sachet stevia
    Pinch of salt
    1 tbsp almond flour
    1 tbsp unsweetened cocoa powder
    1 Tbsp hot water
    1 tsp coconut oil
    Chocolate ganache
    1 tbsp chia seeds
    1/2 tbsp unsweetened cocoa powder
    5 tbsp hot water
    1 tbsp powder sweeteners
    Dark chocolate
    10 grams unsweetened chocolate
    1 tsp coconut oil
    MACROS
    CARBOIDRATI NETTI: 5g
    FIBRA: 10g
    GRASSI: 16g
    PROTEINE: 5g
    CALORIE NETTE: 191
    ingredienti
    Biscotti
    1 cucchiaino di semi di chia
    1 cucchiaio di acqua calda
    1 bustina di stevia
    Pizzico di sale
    1 cucchiaio di farina di mandorle
    1 cucchiaio di cacao amaro in polvere
    1 cucchiaio di acqua calda
    1 cucchiaino di olio di cocco
    Ganache al cioccolato
    1 cucchiaio di semi di chia
    1/2 cucchiaio di cacao amaro in polvere
    5 cucchiai di acqua calda
    1 cucchiaio di dolcificanti in polvere
    Cioccolato fondente
    10 grammi di cioccolato non zuccherato
    1 cucchiaino di olio di cocco
    MACROS
    GLUCIDES NET : 5g
    FIBRE:10g
    GRAISSES : 16 g
    PROTÉINE :5g
    CALORIES NETTES :191
    Ingrédients
    Biscuits
    1 cc de graines de chia
    1 cuillère à soupe d'eau chaude
    1 sachet de stévia
    Pincée de sel
    1 cuillère à soupe de farine d'amande
    1 cuillère à soupe de cacao en poudre non sucré
    1 cuillère à soupe d'eau chaude
    1 cuillère à café d'huile de coco
    Ganache au chocolat
    1 cuillère à soupe de graines de chia
    1/2 cuillère à soupe de cacao en poudre non sucré
    5 cuillères à soupe d'eau chaude
    1 cuillère à soupe d'édulcorants en poudre
    Chocolat noir
    10 grammes de chocolat non sucré
    1 cuillère à café d'huile de coco
    MACROS
    CARBOHIDRATOS NETOS: 5g
    FIBRA: 10g
    GRASAS: 16g
    PROTEÍNA: 5g
    CALORÍAS NETAS: 191
    Ingredientes
    Galletas
    1 cucharadita de semillas de chía
    1 cucharada de agua caliente
    1 sobre de stevia
    Pizca de sal
    1 cucharada de harina de almendras
    1 cucharada de cacao en polvo sin azúcar
    1 cucharada de agua caliente
    1 cucharadita de aceite de coco
    * Ganache de chocolate
    1 cucharada de semillas de chía
    1/2 cucharada de cacao en polvo sin azúcar
    5 cucharadas de agua caliente
    1 cucharada de edulcorantes en polvo
    *Chocolate negro
    10 gramos de chocolate sin azúcar
    1 cucharadita de aceite de coco
    מקרוס
    פחמימות נטו: 5 גרם
    סיבים: 10 גרם
    שומנים: 16 גרם
    חלבון: 5 גרם
    קלוריות נטו: 191
    רכיבים
    עוגיות
    1 כפית זרעי צ'יה
    1 כף מים חמים
    1 שקית סטיביה
    קורט מלח
    1 כף קמח שקדים
    1 כף אבקת קקאו לא ממותקת
    1 כף מים חמים
    1 כפית שמן קוקוס
    גנאש שוקולד
    1 כף זרעי צ'יה
    1/2 כף אבקת קקאו לא ממותקת
    5 כפות מים חמים
    1 כף ממתיק אבקה
    שוקולד מריר
    10 גרם שוקולד לא ממותק
    1 כפית שמן קוקוס
    ماكروس
    صافي الكربوهيدرات: 5 جم
    الألياف: 10 جرام
    الدهون: 16 جم
    البروتين: 5 جرام
    صافي السعرات الحرارية: 191
    مكونات
    بسكويت
    1 ملعقة صغيرة بذور شيا
    1 ملعقة كبيرة ماء ساخن
    1 ظرف ستيفيا
    قليل من الملح
    1 ملعقة كبيرة طحين لوز
    1 ملعقة كبيرة مسحوق كاكاو غير محلى
    1 ملعقة كبيرة ماء ساخن
    1 ملعقة صغيرة زيت جوز الهند
    الشوكولاته القاناش
    1 ملعقة كبيرة بذور شيا
    1/2 ملعقة كبيرة مسحوق كاكاو غير محلى
    5 ملاعق كبيرة ماء ساخن
    1 ملعقة كبيرة بودرة المحليات
    الشوكولاته الداكنة
    10 جرام شوكولاتة غير محلاة
    1 ملعقة صغيرة زيت جوز الهند

Комментарии • 164

  • @purplekat9685
    @purplekat9685 3 года назад +16

    Oh my goodness!😲 This looks absolutely delicious 😋 Thanks for sharing 👍 💜🙏✌🌞💐🎶

  • @marfelopez4771
    @marfelopez4771 3 года назад +37

    Sis, could you make more videos of no bake/no oven dessert or it just take a minute to make it. Thank youuu!!! ❤️❤️❤️❤️

  • @estelleeriod8290
    @estelleeriod8290 2 года назад +8

    I tried it and it was amazing !! But I had to refrigerate it for way more than 5 minutes because the chocolate shell didn't have time to harden, so I think it's at least 30-45 minutes !

  • @dianec3279
    @dianec3279 2 года назад +6

    That looks amazing. Must try. Thanks for sharing!

  • @cienkabamba2363
    @cienkabamba2363 3 года назад +9

    I just made this one🥰 cravings satisfied again. Thanks for sharing. Big fan here

  • @khuloodal-rawi9256
    @khuloodal-rawi9256 3 года назад +7

    Awesomely-done , always creative. Thanks for sharing such video.

  • @pugtales
    @pugtales 2 года назад +4

    Love this! Straight to it! Thank you!

  • @stormygirl1704
    @stormygirl1704 2 года назад +18

    Looks delicious! Your voice is so soothing.

  • @marcicrhonkova3760
    @marcicrhonkova3760 3 года назад +18

    You've got some interesting ideas! Love it.

  • @marionlesage4794
    @marionlesage4794 2 года назад +1

    Looks delicious! And chia seeds are so good for the gut when on Keto. Thank you❤️

  • @annrlt1462
    @annrlt1462 3 года назад +2

    Soooo inventive! All your recipes are. Trying this today.

  • @michellechang2538
    @michellechang2538 3 года назад +1

    ,It’s very easy and fast also delicious.... thank you for sharing !

  • @rubytuesday7225
    @rubytuesday7225 3 года назад +1

    A great video and recipe. Thank you.

  • @MissMiriamka
    @MissMiriamka 3 года назад +3

    Looks like a very nice recipe. Thank you for sharing. Will definitely try to make this. 😊

  • @67Stu
    @67Stu 2 года назад

    Looks absolutely decadent 🥰

  • @miakayuuki6938
    @miakayuuki6938 2 года назад +2

    You deserve million subscribers. Thank you so much for the recipe. New subscriber here

  • @danielacial1788
    @danielacial1788 2 года назад

    Lo acabo de hacer y es una delicia!! Definitivamente lo volveré a hacer 💕💕💕💕

  • @larosedessables8538
    @larosedessables8538 2 года назад

    Thank you infinitely for this amazing recipe, you're just awesome. God bless you too Miss. 😊👍😍💗🙏🏻🌹

  • @moladhdodhia164
    @moladhdodhia164 3 года назад +1

    Thank you, very much appreciated.

  • @1mitul
    @1mitul Год назад

    Beautiful can't wait to try it :)

  • @grazynad9304
    @grazynad9304 2 года назад

    Wygląda smakowicie. I całkiem prosty przepis. Dziękuję 😁

  • @carmieintegrativenutrition9591
    @carmieintegrativenutrition9591 3 года назад +8

    Looks like a great recipe but if you want to keep the nutrients alive you don't microwave... Microwaving warps all the nutrients... Looks great

    • @mylowcarb
      @mylowcarb  3 года назад +1

      Thank you for info

  • @WisalKrajab
    @WisalKrajab 3 года назад +3

    It looks delicious 😋

  • @elenal80
    @elenal80 2 года назад

    I love your unique recipes..!

  • @jenniferalemania8785
    @jenniferalemania8785 3 года назад +2

    Wow try ko yan sis🤤

  • @rehabcoaster
    @rehabcoaster 2 года назад

    Thank you!

  • @alansawesomeketoworld4612
    @alansawesomeketoworld4612 3 года назад +1

    That looks sarap yum.

  • @MyFruitThing
    @MyFruitThing 2 года назад

    Very good recipe tutorial. I made some chocolate chia seed pudding but this takes it to a another level. I will have to try.

  • @desertdweller4316
    @desertdweller4316 3 года назад +3

    Looks sooooo yummy!! I'm new to your channel tonight but I've already subscribed. A nice surprise, I already have everything to make this delicious sounding recipe and I LOVE chia seeds!!

  • @jayk7422
    @jayk7422 3 года назад

    Another delicious recipe.... salamat

  • @sandraflint9000
    @sandraflint9000 2 года назад

    My mouth was watering as you made this !

  • @maaikeswellness1225
    @maaikeswellness1225 3 года назад

    Wow thanks cant wait to try i!!

  • @05johngil0926
    @05johngil0926 3 года назад +1

    Wow, thanks for this recipe. By the way kapag coconut flour po ang ginamit same po ng sukat? Thanks po

  • @RSpark
    @RSpark 2 года назад

    lovely idea!

  • @donnathornburg4572
    @donnathornburg4572 2 года назад

    Looks yummy will try

  • @norsalihahshaleh7206
    @norsalihahshaleh7206 3 года назад +2

    I don't have microwave. How can I make this?

  • @RoseLawrence765
    @RoseLawrence765 3 года назад +1

    Wow this looks delicious 💞🦋🎈

  • @bjsmoker
    @bjsmoker 2 года назад

    I just bought chia seeds for the first time, so I hope I like it. If you add the chocolate, it should be great!☺️

  • @Asiilana
    @Asiilana 3 года назад

    Excellent!

  • @eeltenaj19
    @eeltenaj19 2 года назад

    I am watching this later at night and the voices in the background had me thinking someone was in my house for a few seconds. Kinda freaked me out, but didn't stop me from wanting to make this tomorrow. 😄

  • @regionalskygirl
    @regionalskygirl 2 года назад

    This looks interesting 🤔

  • @laya6070
    @laya6070 2 года назад

    Increíble 🤤🤤🤤🤤 gracias

  • @annaangeli5977
    @annaangeli5977 2 года назад

    Wow amazing, can we replace the almond flour with Bamboo flour? 💖💖💖

    • @mylowcarb
      @mylowcarb  2 года назад

      I never tried it but you can

  • @finn_carnivore
    @finn_carnivore 3 года назад

    Look so good. 😊

  • @СветланаСветлана-я3п

    Пока его доставали из миски, не только готовить, но и есть уже перехотелось))

  • @sejin203
    @sejin203 2 года назад

    ❤️

  • @sarifelix1276
    @sarifelix1276 2 года назад

    Looks yummi 😋

  • @citlalicervantes6498
    @citlalicervantes6498 2 года назад

    Anyone else hear "a whole new world" in the background?

  • @shyshysodela7346
    @shyshysodela7346 3 года назад

    Daming idea lagi ni sis.. Tnx😘😘😘

  • @juliamaria9134
    @juliamaria9134 2 года назад

    It would be awsome if some recipes could be in portuguese too. Loved the ideia, and already subscribed !

  • @stacyhackney6100
    @stacyhackney6100 2 года назад

    Thank you

  • @marthaelisamuslera2941
    @marthaelisamuslera2941 3 года назад

    Mmmmm delicious sure.

  • @LAKSHMIANGELES
    @LAKSHMIANGELES 2 года назад

    YUMMY!😋😋😋 BUT IT'S PUDDING, NOT CAKE. AND I PREFER PUDDING❤️😋 SO THNX A LOT!🌺✌️💚
    BY THE WAY, I LOVE YOUR COUNTERTOP.🌺☮️💟🌺

  • @mariajoseduhalde6327
    @mariajoseduhalde6327 3 года назад +3

    Delicioso!!! saludos de Argentina

  • @betinabinah1825
    @betinabinah1825 2 года назад

    Thank you for your video. I was wondering what do you do if you don't have almond flour and more importantly if you don't have a microwave?

    • @mylowcarb
      @mylowcarb  2 года назад

      Coconut flour

    • @betinabinah1825
      @betinabinah1825 2 года назад

      @@mylowcarb I have no flour. Nor do I have a microwave.please advise

    • @marthaadams8326
      @marthaadams8326 2 года назад

      @@betinabinah1825 I am going to use a double boiler - trying not to use microwave.

  • @nazarealvim
    @nazarealvim 2 года назад

    Deliciousssssss

  • @amnaali8330
    @amnaali8330 3 года назад

    Thanks 🙏

  • @franmelnychyk6170
    @franmelnychyk6170 3 года назад

    Thankyou

  • @Estiallina
    @Estiallina 2 года назад

    I don’t have a microwave so I’m going to try it with an oven. It probably needs about 5 mins at 170 Celsius. ? We’ll find out!

  • @melindakrompic8127
    @melindakrompic8127 2 года назад

    What sweetener do you use ?

  • @post3097
    @post3097 2 года назад

    So I don’t know if u know this but eating to much chia seeds can cause digestion issue, this one might be alright(I’m not sure though) because she blended it so it is already broken down, I think.

  • @chiyoh2163
    @chiyoh2163 2 года назад

    Delicious🥰

  • @StevePerryisthebest
    @StevePerryisthebest 3 года назад +1

    Hi Sweetie 🙋‍♀️, this looks very easy to make and delicious 👍👍👍 and I will give it a try buuuuut just because I don't have a *"Sachet Stevia"* can you please tell me how many grams are in a sachet or can I add *1 tsp or 1 tbsp* of the sweetener?
    Nice greetings from Germany,
    Ela 🤗

    • @mylowcarb
      @mylowcarb  3 года назад +3

      1 tbsp

    • @StevePerryisthebest
      @StevePerryisthebest 3 года назад +2

      @@mylowcarb thank you sooooo much for your speedy reply- I'm right now in the kitchen and give it a try 😁😁😁😇☺🤗

    • @faye7199
      @faye7199 3 года назад +1

      How did it go?

    • @StevePerryisthebest
      @StevePerryisthebest 3 года назад +2

      @@faye7199 hi ALiciA, I made the "Cookie" today and I will make the ganache and the chocolate topping tomorrow morning because I was too weak today! 😔
      But I will give you an update tomorrow as soon as it's done and made the taste test 😁😇☺

    • @faye7199
      @faye7199 3 года назад +1

      @@StevePerryisthebest ok:) goodnight.

  • @lizzycannata7790
    @lizzycannata7790 3 года назад

    Yum

  • @kannuscheng5564
    @kannuscheng5564 Год назад

    Can I use oven instead of microwave?

  • @shainaahmed1296
    @shainaahmed1296 2 года назад

    You are soo cute 🥺🥰

  • @oscillatefn8303
    @oscillatefn8303 3 года назад +1

    Thanksss 💯🔥💪👍🙌👏🏅🥇🏆🌟🙏👏💰💰💰😁🙏👏

  • @cvilla5668
    @cvilla5668 3 года назад

    Thank you so much

  • @Ali-Bea
    @Ali-Bea 2 года назад +8

    All that healthy food and then you zap it with microwaves. 😂

  • @illbeback-24
    @illbeback-24 2 года назад +1

    Go to her recipe page yummy

  • @AbbaJoy1
    @AbbaJoy1 2 года назад

    How much is 10 grams of unsweetened chocolate in English weight (ounces) or dry volume (Tablespoons)? Thank you.

  • @AaaBbb-oq8sy
    @AaaBbb-oq8sy 3 года назад

    روعه😚😚

  • @vitalhealingllc
    @vitalhealingllc 2 года назад

    Looks yummy. Can you bake it? I don't like microwaves. If so, what temp and how long? Thank you 😊

    • @mylowcarb
      @mylowcarb  2 года назад +1

      Yes 180c for 10mins

    • @vitalhealingllc
      @vitalhealingllc 2 года назад

      @@mylowcarb Thank you so much for replying! I will try it and post it on IG. 🧡❤💚

  • @nisrinekasmi286
    @nisrinekasmi286 3 года назад

    In Morocco we don't have edible Coconut oil ! Can I substitute it with extra virgin olive oil ?

    • @mylowcarb
      @mylowcarb  3 года назад +1

      You can skip it

    • @nisrinekasmi286
      @nisrinekasmi286 3 года назад

      @@mylowcarb you mean I can skip the oil and add nothing ? Neither the coconut oil nor the olive oil?

    • @mylowcarb
      @mylowcarb  3 года назад +1

      @@nisrinekasmi286 just melt the chocolate

    • @nisrinekasmi286
      @nisrinekasmi286 3 года назад

      @@mylowcarb that's great , thank you 😍

  • @K3ncade
    @K3ncade 3 года назад

    whats the size of the ramekin in cm's so i can buy that same size :)

  • @msroflmao5
    @msroflmao5 3 года назад

    Question: you didnt need to cook the almond flour? Can we eat it raw?

    • @mylowcarb
      @mylowcarb  3 года назад +3

      I microwave it and yes it safe to it raw

    • @only4fun38
      @only4fun38 3 года назад +1

      @@mylowcarb It's just ground almonds of course you can eat it raw :-)

  • @hannahandrainn
    @hannahandrainn 3 года назад

    Instead of Stevia could you use agave syrup?

    • @mylowcarb
      @mylowcarb  3 года назад +1

      If you not following low carb diet yes

    • @hannahandrainn
      @hannahandrainn 3 года назад

      @@mylowcarb thank you 😁

  • @halcyon-cg2eb
    @halcyon-cg2eb 3 года назад

    And it's vegan too : )

  • @kathyroblee-stepro6695
    @kathyroblee-stepro6695 2 года назад

    I can’t wait to try this! You’re so cute!! 😁

  • @mariellelopez6703
    @mariellelopez6703 3 года назад

    What powdered sweetener did you use?

  • @Shea11bee
    @Shea11bee 2 года назад

    Hello! New sus riber here 👋🏼 What brand is your Smoothie blender please? I need one to make green juice with vegetables (celery, parlsey, cucumber, pineapple)

  • @MetaphysicalExplorations
    @MetaphysicalExplorations 3 года назад

    How can I make it without a microwave?

    • @mylowcarb
      @mylowcarb  3 года назад

      Bake 180c for 10mins

  • @mariathessatesorero4429
    @mariathessatesorero4429 3 года назад

    Can i replace almond flour to coconut flour?

    • @mylowcarb
      @mylowcarb  3 года назад +1

      Yes half the quantity

    • @mariathessatesorero4429
      @mariathessatesorero4429 3 года назад

      @@mylowcarb thank u so much po at super love q po ang mga recipes nu❤️

  • @DaCubanPrincess
    @DaCubanPrincess 2 года назад

    Looks like raw cake batter

  • @vyoeats
    @vyoeats 2 года назад

    What s stevia

  • @michaelagepiga5267
    @michaelagepiga5267 3 года назад

    what if i dont have microwave

  • @janimistri5737
    @janimistri5737 3 года назад

    What size ramekin is that?

  • @svetlanas864
    @svetlanas864 2 года назад +2

    Thanks a lot for your kindness for sharing fantastic healthy recipe!💯👌❤️👍👍👍🌹
    Please continue to offer more keto ideas!!👌👌👍👍👍👍👍
    I subscribed!!! 🥰 Please share your meal ideas! 🙏
    Much appreciate it!👍👍👍👍

  • @jayashreepillai4690
    @jayashreepillai4690 3 года назад

    Kindly correct the ingredients list.

  • @abigalerichard3679
    @abigalerichard3679 2 года назад

    Why not just say pudding instead of cake

  • @svetlanadiene2997
    @svetlanadiene2997 3 года назад

    🥰🥰🥰🥰😘😘😘😍😍💋💋🇹🇳🇹🇳🇹🇳

  • @millsbuckss
    @millsbuckss 2 года назад +1

    I love your recipes but this one didn’t taste good. I think the chia seeds is the wrong texture and makes it like glug unfortunately. I will keep trying your other recipes

    • @mylowcarb
      @mylowcarb  2 года назад

      Yes if your not use to chia

    • @millsbuckss
      @millsbuckss 2 года назад

      @@mylowcarb
      I like chia with a little almond milk to make soft and tablespoon of honey it’s delicious 😋

  • @Butterflyneverlands
    @Butterflyneverlands 3 года назад

    I like this recipe very much but hate keto. It’s like Dr. Atkins, super cruel. Thank you for this one tho.

  • @gilsontopfstedt3554
    @gilsontopfstedt3554 3 года назад +1

    I don't have a Microwave 😐😐😔

    • @mylowcarb
      @mylowcarb  3 года назад +3

      Bake for 10mins

    • @CathodeRayNipplez
      @CathodeRayNipplez 3 года назад

      Microwaves are really cheap and super handy for keto stuff. Highly suggest obtaining one.

    • @gilsontopfstedt3554
      @gilsontopfstedt3554 3 года назад +1

      @@CathodeRayNipplez IT IS possible to make this Dessert without a Microwave? 😬

    • @lornaeserio3195
      @lornaeserio3195 3 года назад

      Coconut flour can i use

    • @CathodeRayNipplez
      @CathodeRayNipplez 3 года назад

      @@gilsontopfstedt3554 Of course it's possible, I never said it wasnt, just said it's a damn sight easier and quicker with a micro. You can also wash your clothes on a rock in a stream if you want but a washing machine is quicker and easier. Thinking about it I actually don't know of anyone or any workplace that doesnt have a microwave. Even my small camper trailer has one tho I'm sure there are third world villages that have no electricity and don't have one and the odd lunatic that thinks they give you brain cancer or something weird...

  • @cjjulian42
    @cjjulian42 3 года назад

    That looks so gross. Cake isn't supposed to be gooey

  • @guiguiniort
    @guiguiniort 2 года назад

    Looks disgusting…