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i was literally just walking back to my desk at work thinking "i should start working on scissor knees." then i opened YT and voila. thanks Gabe!
These knees are so dynamic. They help build coordination, athleticism, explosiveness and a great cardiovascular workout. Love it Gabriel 💪
Varga always with the timing, been thinking about flying knee in my next comp
Thanks
I felt like I really learned a lot in this video Gabriel, just awesome, thank you for sharing the basics of when throwing flying knees. Very helpful! 🥊
Thanks!
Outstanding.
Great.!What about countering flying knees ?
There is nothing we can do --- Napoleon if they don't telegraph
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
i was literally just walking back to my desk at work thinking "i should start working on scissor knees."
then i opened YT and voila.
thanks Gabe!
These knees are so dynamic. They help build coordination, athleticism, explosiveness and a great cardiovascular workout. Love it Gabriel 💪
Varga always with the timing, been thinking about flying knee in my next comp
Thanks
I felt like I really learned a lot in this video Gabriel, just awesome, thank you for sharing the basics of when throwing flying knees. Very helpful! 🥊
Thanks!
Outstanding.
Great.!What about countering flying knees ?
There is nothing we can do
--- Napoleon
if they don't telegraph
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥