@@DelilahMatildai know super annoying, i usually have to copy it by typing it in a comment right underneath so I make sure I get everything, because my phone won’t copy from RUclips and the link doesn’t work on a lot of recipes. i wish they would just copy and paste the recipe would make it easier for everyone who wants to make it.
This is legitimately the first time I've seen one of these that is actually as advertised. Easy, and only 4 ingredients that are available everywhere. Amazing
This was so good and creamy and soft 🤤 i highly recommend! What i did: in a bowl i put peanut butter, honey (instead of maple syrup), almond flour (instead of coconut flour) and i mixed and folded, and i put it in a loaf tin (because im lazy 😂) and i spread it and then i put it in the fridge while i make the chocolate spread. So i melt coconut oil and chocolate buttons in the microwave for 40 secs and then i stir it and i get the bars out of the fridge and i pour the chocolate spread in it and i spread it and then i put it in the fridge for 30 mins. I then sliced it up with a spatula and i almost ate it all by myself 😂❤
@amysdragons for flavor and texture, ANYTHING but flour would be preferable. Oat flour(simply blended oatmeal), Almond flour, crushed/blended crackers or cookies. Oddly enough, mixing a liquid sweetener like maple syrup into peanut butter often causes a reaction that seizes up the peanut butter and makes it like dough, so you actually wouldnt have to use flour at all. I'm not sure why his didn't, maybe because he used natural peanut butter I guess.
I made this except I changed it up 1 cup natural peanut butter, 1/2 cup raw honey, 1 tbsp Pure Vanilla 1/2 cup coconut flour. Mixed it all up & pressed it into a 5x5 glass baking dish. Dusted the top with Dutch process cocoa & pressed in 9 pecan halves so each pecan is a serving & a small amount of pink HSS. I didn't want all the additives in the chocolate topping & I do like the taste of unsweetened cocoa. I like this recipe a lot cause I always have everything on hand listed in this recipe. Thanks for sharing. Oh by the way. I put it in the freezer cause I like this frozen, makes it more chewy :P
so good I subsituted coconut flour with tapioca for anyone who's interested and don't have coconut flour but I make sure to microwave the flour just in case! :)
@Exrseven. @jeefry_boys @Octahedronna so it does work but the reason it's not used is because you can't consume it raw... So if you're using normal flour/maida, make sure to heat treat the flour
This really breaks it down thank you,your channel is the best your a genius im taking notes every day now.📝so I change my perception I change the reality
I love the recipe I just changed it from what I had I used Peanut butter Chocolate Coconut desiccated So I mixed peanut butter with the coconut and melted chocolate in the microwave and put in the freezer for 10-15 mins
For those of you trying to star a low carb lifestyle, start by buying almond and/or coconut flour. You’ll start little by little learning how to incorporate in your baked goods, or any foods you try.
Please do not put such delicious things on here if you don’t want to share the recipe! If you don’t put the right link and we can’t see the recipe so you’re not even sharing it! Please share it. It looks delicious and easy and yummy.
OMG people who want Reeses cups but obviously dint have them try doing this (i made it differently but it tastes as he describes, i think its delicious tbh, ok to the "Recipe" Which is basically the same thing as he said, just different ingredients, okay so first (you chose the amount) normal flour (i dont have the special stuff) and heat treat it so put it in the microwave for 1-5 mins depending on the amount make sure to stirre it every 10 to 20 seconds then once its jeat treated put it in the freezer (faster cooling) then take your choice of chocolate You can put coconut oil in it, but I just put a bunch of butter like. Do not slack on the butter, otherwise You'll have to keep microwaving it and you might. I guess burn your chocolate. So make sure to put a decent amount in there, then microwave it till its a smooth Consistency, but make sure not to do it too many times otherwise, as I said before it will not turn out, Then take your flower out of the freezer and mix more peanut butter than flour together, add honey and put that on a sheet or plate ig Which also depends on the portion, put in freezer if you want but I just took out the chocolate and softly. Spread it across the peanut butter and put it in the freezer again. And then took it out after a couple minutes. And started eating it, and it tastes exactly like a Reeses, it should be kinda bendy, i Apologize for the writing errors and how long it is 😅😅.
@@n.beastmode4960 I'm not sure I never made them. You may be able to but I'm sure the taste and texture will be different. If you do, be sure to cook the flour in a tray for 5 minutes to prevent contamination.
@@Blackbutterfly90 you absolutely should not eat raw oat flour, it can contain salmonella and other pathogens (from farming or processing) just as much as wheat or other grain flour does
That is the combi we need the little salt thing also great gives the cherry to the ice I had a encounter with someone Visit me we drink something Good gin some ice cold tonic and i wanted to start to drink it She said not yet A little pepper some cucumber And now you enjoy it From this day on it became my favorite alcohol drink Gin tonic ! Or Just gin Or with some tonic
(sorry for bad English) this might be dumb but cant you just use powdered sugar instead of flour? most recipes i see like this use powdered sugar instead which i think would add extra flavor
do you have to heat treat the flour? i don’t have coconut flour so i don’t know much about how that works. but i have self rising flour so i’m not sure what to do.
Well it didn't work for me but that's only because I didn't have melted chocolate! I used starburst instead because I put them in a microwave they got soft and I squished them onto it and it was still pretty good It looks just like it and just with colors! If I give a recipe about this but with starburst I will give extra credits
You thought you could substitute chocolate for Starbursts and what? It would basically still taste the same? 😂 When you're making a grilled cheese sandwich do you substitute cheese for broccoli?
Recipe thebigmansworld.com/3-ingredient-no-bake-keto-peanut-butter-bars-paleo-vegan-low-carb/
What kind of peanut butter
@@dollatvee1546 any as long as it's smooth probs
This link does not work for my iPhone it’s not a link at all I can’t click on it at all…😢
Thanks for the link 🙏✨
@@DelilahMatildai know super annoying, i usually have to copy it by typing it in a comment right underneath so I make sure I get everything, because my phone won’t copy from RUclips and the link doesn’t work on a lot of recipes. i wish they would just copy and paste the recipe would make it easier for everyone who wants to make it.
These are best frozen.!! So good. I top mine with crushed almonds and coconut flakes
You need to bake it first right?
@@harrier1830 It says *no bake* peanut butter bars so you don't bake these.
@@harrier1830no?
How many minutes u need if to freeze?
How long do you put them in the freezer? :)
This is legitimately the first time I've seen one of these that is actually as advertised. Easy, and only 4 ingredients that are available everywhere. Amazing
This was so good and creamy and soft 🤤 i highly recommend! What i did: in a bowl i put peanut butter, honey (instead of maple syrup), almond flour (instead of coconut flour) and i mixed and folded, and i put it in a loaf tin (because im lazy 😂) and i spread it and then i put it in the fridge while i make the chocolate spread. So i melt coconut oil and chocolate buttons in the microwave for 40 secs and then i stir it and i get the bars out of the fridge and i pour the chocolate spread in it and i spread it and then i put it in the fridge for 30 mins. I then sliced it up with a spatula and i almost ate it all by myself 😂❤
Would all purpose flour work-
@@mochiiamii It would, however I recommend baking the flour first since you can get sick from eating it raw:-)
How much Peanut butter did you use?
@@mochiiamii I heard you can put it zap it in your microwave for a minute, mix it around, then zap for another minute.
@amysdragons for flavor and texture, ANYTHING but flour would be preferable. Oat flour(simply blended oatmeal), Almond flour, crushed/blended crackers or cookies. Oddly enough, mixing a liquid sweetener like maple syrup into peanut butter often causes a reaction that seizes up the peanut butter and makes it like dough, so you actually wouldnt have to use flour at all. I'm not sure why his didn't, maybe because he used natural peanut butter I guess.
I made this except I changed it up 1 cup natural peanut butter, 1/2 cup raw honey, 1 tbsp Pure Vanilla 1/2 cup coconut flour. Mixed it all up & pressed it into a 5x5 glass baking dish. Dusted the top with Dutch process cocoa & pressed in 9 pecan halves so each pecan is a serving & a small amount of pink HSS. I didn't want all the additives in the chocolate topping & I do like the taste of unsweetened cocoa. I like this recipe a lot cause I always have everything on hand listed in this recipe. Thanks for sharing.
Oh by the way. I put it in the freezer cause I like this frozen, makes it more chewy :P
wow thanks for your comment im going to do this
so good I subsituted coconut flour with tapioca for anyone who's interested and don't have coconut flour but I make sure to microwave the flour just in case! :)
Does normal flour work?
Normal flour work?
Do you think maida works?
@Exrseven. @jeefry_boys @Octahedronna so it does work but the reason it's not used is because you can't consume it raw... So if you're using normal flour/maida, make sure to heat treat the flour
@@natashamathews6182 how do you heat treat flour
This really breaks it down thank you,your channel is the best your a genius im taking notes every day now.📝so I change my perception I change the reality
Peanut butter and chocolate are the best combo!!! 🥰 Looks amazing will try this!
This is by far the best keto dessert ever! I tried this recipe, and my mind is completely blown! 10000000000/10!
love that!!!
how is that keto with chocolate on top smh
@@petrhanzl8399 someone needs to learn what sugar free chocolate is, lol!
Love it Amen 💟❤️ save it 🙏🙌😍😄😊😊😊😊❤❤❤❤
These turned out so good and I will definitely be making this dessert again ❤✌🏼
Oh wow! ❤ This looks absolutely delicious! Yummy 😊
I bet throwing some rice crispies in the peanut butter part would be great
It would make it even more high volume. You just gave me an idea, actually.
Good idea
Just discovered your recipes and love it! They are quick no fuss healthier alternative treats 😊 thanks
I love the recipe I just changed it from what I had I used
Peanut butter
Chocolate
Coconut desiccated
So I mixed peanut butter with the coconut and melted chocolate in the microwave and put in the freezer for 10-15 mins
For those of you trying to star a low carb lifestyle, start by buying almond and/or coconut flour. You’ll start little by little learning how to incorporate in your baked goods, or any foods you try.
Thanks for saying the measurements
The BEST keto dessert I have ever had in my life! 10000000000/10! ❤🎉
love that!!!
Maple syrup is not Keto.
Sounds hella good
Please do not put such delicious things on here if you don’t want to share the recipe! If you don’t put the right link and we can’t see the recipe so you’re not even sharing it! Please share it. It looks delicious and easy and yummy.
He literally said the recipe,
@@Blackbutterfly90they meant the full recipe with measurements.
Look up a scotcharoo it’s what this
I’ve tried it with oat flour and add banana on top and it was yummy!! Thank you!
How much oat flour do you use ?same quantity as coconut flour? ( 1:1 substitution?)
@@Darsh0019 yes same quantity 👍🏻
Yum! I’m GF & always have coconut flour in my pantry for desserts, it’s healthier because it’s made from coconut meat instead of grains.
Nice! I a m celiac!
No shift.
@@piersderoos6941 huh
I used powdered sugar and it worked amazing it was so good
I used desiccated coconut and added powdered sugar and it was amazing
These taste so good! My family loves them❤❤🎉
OMG people who want Reeses cups but obviously dint have them try doing this (i made it differently but it tastes as he describes, i think its delicious tbh, ok to the "Recipe" Which is basically the same thing as he said, just different ingredients, okay so first (you chose the amount) normal flour (i dont have the special stuff) and heat treat it so put it in the microwave for 1-5 mins depending on the amount make sure to stirre it every 10 to 20 seconds then once its jeat treated put it in the freezer (faster cooling) then take your choice of chocolate You can put coconut oil in it, but I just put a bunch of butter like. Do not slack on the butter, otherwise You'll have to keep microwaving it and you might. I guess burn your chocolate. So make sure to put a decent amount in there, then microwave it till its a smooth Consistency, but make sure not to do it too many times otherwise, as I said before it will not turn out, Then take your flower out of the freezer and mix more peanut butter than flour together, add honey and put that on a sheet or plate ig Which also depends on the portion, put in freezer if you want but I just took out the chocolate and softly. Spread it across the peanut butter and put it in the freezer again. And then took it out after a couple minutes. And started eating it, and it tastes exactly like a Reeses, it should be kinda bendy, i Apologize for the writing errors and how long it is 😅😅.
Yummy yummy yummy ❤
yoo, looks good!
I AM DEFINITELY MAKING THESE ASAP!! i just need peanut butter!
These are so yummy
First time I tried the batter and it was so good still waiting for it to be done though
Nice thank You !!! But can eat coconut flawer with out cooking it ??
I just made these and they are delicious there almost better than Reese’s lol I recommend this recipe
Im doing this cause i made almond milk, and had a bunch of almond meal left over
I love it frozen
No flour, proceeds to add coconut flour.
No flour meaning all-purpose wheat.
@@NOTHERE2CODDLEU Oh that makes more sense thanks.
@@SugarTabah you're welcome 😁
@@NOTHERE2CODDLEU Can I use normal flour bc I have no coconut flour?
@@n.beastmode4960 I'm not sure I never made them. You may be able to but I'm sure the taste and texture will be different. If you do, be sure to cook the flour in a tray for 5 minutes to prevent contamination.
The song is fire 💀
I will make this soon!
i bet you didn't
Same, I bet you didn't
Chill I haven’t even gone food shopping lmaoo
I made this today and it was delicious! The coconut flour + maple syrup + peanut butter really does taste like the inside of a Reese’s
@@luisaaa126YT I just have all purpose flour so I don't think it will taste good, have any suggestions for me?😭
Glad you finally made it🎉
Looks so good🤤
Jesus Loves You❤
Wow yummy
Would be nice to know the measurements
2 cups peanut butter
1/2 cup keto maple syrup
1/2 cup coconut flour
1 cup keto chocolate chips (optional)
@@tiomiguel999 A true chad
🍷🗿
Thank you ฅ^•ﻌ•^ฅ@@tiomiguel999
Grams?
Add how much you want
So good i just made them! Thx for the recipe!
& I’m subscribed
Can I make with normal flour ? Looks amazing
Yes but heat treat the flour first (bake or microwave it to remove the bacteria)
@@TheBigMansWorld wow thanks so much for the fast reply !!!
Will almond flour work as well?
Yes or oats flour aswell
@@Blackbutterfly90oats flour would require baking it, similarly to wheat flour
@@123goldenlily yeaah it also bakes but you can eat it raw , you can't eat ap flour raw
@@Blackbutterfly90 you absolutely should not eat raw oat flour, it can contain salmonella and other pathogens (from farming or processing) just as much as wheat or other grain flour does
Yes, i used it and it turned out great
Yummy 😋
Yummy
That is the combi we need the little salt thing also great gives the cherry to the ice
I had a encounter with someone
Visit me we drink something
Good gin some ice cold tonic and i wanted to start to drink it
She said not yet
A little pepper some cucumber
And now you enjoy it
From this day on it became my favorite alcohol drink
Gin tonic !
Or
Just gin
Or with some tonic
Black pepper?
it worked i'm showing it on my channel
Omg I’m obsessed with this channel
love that
Can I add honey instead of maple syrup?
Sure they are not a huge difference but you might not have enough sweetness depending on what honey you have 😊
(sorry for bad English) this might be dumb but cant you just use powdered sugar instead of flour? most recipes i see like this use powdered sugar instead which i think would add extra flavor
Forger the flour use shortbread cookies crumb mix crumb un peanut butter and top chocolate and thank me later only 1 hour freeze
💯💯💯 No, thank you. The past is the past.
Mhh uncooked flour. I love it
Coconut flour don’t have to be cooked
Its coconut
THANK YOU . Cooking .
Not me watching this with no peanut butter 💀😭
I have no flour💀
No peanut butter but u got coconut flour🤡
Can you put regular flour instead of Coconut flour?
I made them and there in the fridge can't wait to eat them
It’s normal flour good?
What can you use instead of coconut flour
You can use almond flour, (which I did)
What about normal flower
peanut buttah
Making one now
Nobakepenabetabutabas🗣️🔥🔥🗣️🗣️🔥
do you have to heat treat the flour? i don’t have coconut flour so i don’t know much about how that works. but i have self rising flour so i’m not sure what to do.
it won't be good with grain flour. don't use it.
and if you were to use it you do need to heat treat it or you will get sick
Will regular flour work?
Well it didn't work for me but that's only because I didn't have melted chocolate! I used starburst instead because I put them in a microwave they got soft and I squished them onto it and it was still pretty good It looks just like it and just with colors! If I give a recipe about this but with starburst I will give extra credits
Peanut butter and Starburst? Yuck. No thanks.
You thought you could substitute chocolate for Starbursts and what? It would basically still taste the same? 😂
When you're making a grilled cheese sandwich do you substitute cheese for broccoli?
You can also use powdered sugar
To anyone who was thinking of protein powder will work. YES
What can you use instead of coconut flour?
Can I use regular flour instead?
Personally I would make the Peanut butter layer thinner (too rich for me) and keep the choc layer the same
Substituting stevia/ monk fruit for maple syrup is ok ? Still tasty?
Can you use any other type of flower
Is there anything i can replace coconut flour with?
instead of coconut flour has anyone done this with almond flour??? would that work?
Can I use blended oatmeal/poriddge?
Should be able to , I’ve seen people use oats lately , blended shouldn’t be a problem I don’t thinkn
You think almond flour would work?
Hi do you think that any flour will work for this recipe
Can you do without the maple syrup or something else
what peanut butter do you use? the texture looks so watery
Can you substitute with normal flour?
raw flour would not taste good
@@durrantmiller8810 damn now I'm sad
No, no, NO! Please DO NOT eat raw flour, it's very dangerous for your body!
Is coconut flour just flour
Recipe please
Do u need coconut flour
Does it work with flour instead of coconut flour??
Yes, just heat treat it first as it could have bacteria
@@Poopoocaca06 okk thanks :D
Can I use normal flour?
Can I use something else? I’m out of coconut flour
How much ingredients do I use?
Would almond or oat flour work?
Could you use regular flour instead?
Nah, you would want to cook the flour. Any ground nuts or crushed biscuits would work
im sure it would be fine, as long as you heat treat it first
Oat flour works too?
No, oat flour usually requires cooking in protein bar recipes
Does it have to be coconut, flour or normal flour?
Can I use regular flower instead
Does anyone know: how do you cut through the chocolate without it breaking in random spots?
Yes! Sharp knife that you run under hot water :)
How long do you put it in frig to thicken up to cut
@@luvjoypeace49 recipe says 30 min but my experience was rather 24h
Can you use regular flour?
In my country maple syrup is very expressive. Can I put something similar?
Honey
Or molasses (I think!)
Can you use regular flour
What if you don’t have coconut flour can I use regular flour
Can other flour be used???plz