Ma bois! Ya boi completely messed up the spelling at 11:59 🤣 to clarify: It should be kynurenine & quinolinic acid not cyuronine & quenalitic acid - that's what happens when you listen to nutrition podcasts & try to take notes 🤣🤣🤣. Research paper on the topic: www.sciencedirect.com/science/article/abs/pii/S0022395616300383?via%3Dihub X post from Rhonda Patrick: twitter.com/foundmyfitness/status/1587192498824220672 Thanks for all the support. LEZ GET HEALTHY TOGETHER BOYS!
Hi, I would like to see the studies that have found that sugar consumption triggers inflammation. This doesn't seem to be generally recognised yet (at least I don't see it on Wikipedia, for example). And of course with regard to linoleic acid. Linoleic acid is not produced in the body but is already a major component of oils beforehand. Pumpkin seeds and Sunflower seeds contain a lot of linoleic acid. I rather have the feeling that "forbidden food" is the topic on which a nutritionist distinguishes himself from others and serves to raise his profile.
When men feel awkward in public. Struggle to find good work, and are pushed around having to hustle from their laptop then you know there’s a major problem.
Dumbest thing ever, and then they have no choice because they live in a certain area, literally the dumbest part of our society right now. It’s just so stupid. It makes me wanna throw up.
Loneliness can become severe or even crippling when you spend years alone and struggling to find someone to spend your life with, or even go on a date with. I accept that having a loving partner and happy healthy relationship isn't the answer to everything, but at 52, having spent all but a handful of years alone (despite being good looking, intelligent, funny etc), it's so difficult to maintain a happy outlook and positive vibration when you've spent years struggling to have a normal dating/social life, and wondering why it seems to be a perpetual mystery as a to why meeting new people in a natural way seems so hard.
What you think is natural isn’t necessarily natural to others. As a relatively young woman the most natural thing to me is to text men. It’s very unnatural to me for guys that are older and unattractive to me to try to strike up conversation when I’m out with friends for example.
The current world is a disaster, there is no way this can last long. Whoever is doing this is going to ruin everything. 100 years ago children could relax , climb a tree, play and learn. 50 percent men who commit suicide do not have any record of mental illness means people know life is of no value
Blame feminism, wokeism and a gynocentric, misandrist soyciety. Ultimately, generations of weak men allowed all of this to happen. Only strong men can turn his shitshow around … 🤡😵💀
Interesting video content. My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her
its difficult to let go of someone you love, i was in a similar situation, my relationship of 12 years ended, but i couldnt just let him go i did all i could to get him back, i had to seek the help of a spiritual counselor who helped me bring him back
She doesn't care about you and is probably riding another man that she feels is more "alpha" than you. That's life and frankly, women don't care. The logical thing to do is stop caring about them. Don't invest that much of yourself again, and if you do I find it's better to invest in male friendships. The nature of male-female relations is fundamentally adversarial.
I've been alone most of my life, even as a child being raised in a broken, unstructured home. I didn't realize it until i got into my 30s and asked how i even survived all of that. There were times i wanted to end myself even as a teenager, but my will to live was stronger than my want to die. Here, i am a 35, still alone, but truthfully, i just dont have the energy to always be the one reaching out and trying to make relationships work while people can just take or leave me.
I find it strange how we all feel alone, and yet we are all here commenting 🤔 i think its social media tbh it's an illusion and your subconscious knows you're truly alone
It's weird when I think about it. I'm 16. In the morning I eat alone cause my parents are busy getting ready for work. After school I eat alone because parents are at work. And in the evening I still eat alone cause the always do work around the house. It's kind of sad now that i think about it. I don't get to enjoy my food with someone 90% of the time...
I believe the Italians have a saying "chi mangia da solo si strozza" meaning "eat alone and you'll choke". Perhaps have a convo with your parents suggesting one night a week you all eat dinner together? Or reach out to a friend and facetime while eating?
Honestly, mate, I'd do the convo with the parents, too. You don't even have to make it a big thing. Just say you'd like to have dinner with them a bit more. I'm sure they'll respond to it and it might change your life. I know it's awkward, but wading through that feeling is a skill that will serve you in every aspect of your life.
I'm sure they'd absolutely love that you want to have dinner with them. Unfortunately society is now structured in such a way that it makes it more and more difficult to spend time with people, crazy work hours, shift work, 0 hour contracts etc. You realise how difficult that is when you try and organise a large group of people meeting as an adult - so many conflicting schedules.
I'm 20. I moved away from the area I grew up in right after middle school ended. In high school, I had no friends for the first two yeats. Soon as I started to get to know people and make friends covid happened. I've never had a girlfriend, my old friends don't talk to me much anymore. I've been out of town for the week on a new job I was lucky to get. I've been having a hard time being alone with myself in my hotel room because the weight of my loneliness over the last 6 years starts to really hit me and it's impossible to handle. I'm trying to get out and pit in the effort but my focus since I graduated from school has been on work and finding a way to set my self up to handle the future financially. I wish I had somebody to spend my days and nights with and it really sucks to always be alone.
Definitely a problem.The worst thing is that most end up suic*iding.I was one of them,who tried,but haven't done.Guys,if you have problems,open up about them and stay strong in face of your fears and miserability.Always learn and always fight for your life,even if your opponent is you
The REAL isue right now is where to go, what to do, everything is MANIPULATED everybody is FAKE. Im like a zombie a living dead, I dont wanna mix around, socializing with who, for what!!!
Sadly, I can 100% testify that this doesn't work at all. I can only tell you the mass amount of what feels like narcissistic treatment from medical professionals that I've experienced in my 10 or so years of desperately seeking therapy and help to escape depression. I can honestly and wholeheartedly say that it did far more damage than good searching for so long with horrible GPs and horrible mental health staff at the local hospital. The best person I came across seemed nice but was quite useless. And the rest were awful. I've made a good handful of desperate complaints that were all turned back on me as they gaslighted me, and failed to apologise when I stood my ground and eventually proved them wrong. "Just ask for help" is the biggest LIE in the manosphere. Men don't care at all, and W care even less. And I'm telling you about medical professionals with a duty to care!
They'll eventually give you therapy. It will probably make you far worse, as they bully you from a place of "authority" and you'll be expected to remain polite, lap it up, become an even more fragile shell of yourself, and say thank you for the privilege. Just in case you think I'm joking in any way I AM NOT.
@@DirtyJamesUK my recipe is based on little habits which helped me out, I mean, making my existence less UNBEARABLE: almost ZERO persons around, living where you feel more confortable, pets. Eat healthy, ZERO alcohol, drugs, junk food etc, quality exercise; such intense, long walks on the beach, listen music, watching old movies, spend time on the net. This helped me out to stay, but I find it hard to endure, overall my job. I ONLY feel BETTER being ALONE, I dont want to leave home, I cant stand society.
I'm cooked not because he's right 😅 Because he made me realize that i'm the problem. Pre covid times were good even tho i'm on the spectrum. People didn't even noticed that. Nowadays a full on stranger in person would sense that something is not right about me. And i think quarantine had a toll on a lot of people
@patriktoth6258 Same. I train Mma now and it helped me with my lonlines a little bit. I recommend going into a sport or martial art. The convos usually just happen there naturally and it's very easy to make friends.
@@maxymkirichenko8553 I would,but i can't sadly due to my heart/stomach condition. I can't even do heavy work(i worked in construction in 2019). I progressed tho. I'm (still) a nicotine addict,but now i don't use any nicotine products every 30 minutes (or all day if its vape) i can forget it for a day(i planned to drop it for good when my step father is gone and things at home will be better because stress=worse withdrawals). I don't need anxiety pills when i need to travel somewhere(I dont have a license,but months ago i almost vomited in public and now the anxiety is completely gone) and also i got better when it comes to social stuff. For example speaking with strangers gets easier.Not to mention i gained weight (i'm 6 feet tall and went from 165lb to 210lb)Sorry if my comment feels like a rant,but damn i just had to wrote it down. Asperger makes it 10x harder. And i hope i can go back to work in January. And yeah i hate covid
I'm 35 and a number of my issues have been dealt with but still, when someone asks, "are you ok," I have to muster up a strong face. I really am, now, but it always makes me feel like a kid again when I hear that. I wish they would have asked then but I'm fine now.
Man, I'm about to turn 21 in a month and life just gets more confusing and complicated the older I get. It feels like before turning 19/20 there was this illusory veil hiding the truth of the world that caused me to be ignorant of so many things. Life can be super brutal. For me personally everything started going downhill the second I turned 20. In the span of my 20th birthday to now my dad died, I had to move out of the house I lived in since I was 9, my girlfriend broke up with me twice (the most recent time a week ago) and I've gone through the worst depression I've ever been through. I don't know if I'm looking forward to turning 21 if there's more of that kind of stuff in store for me. As a kid, in my ignorance I never understood why anyone would choose to unalive themselves but the older I get the more I understand. It makes complete sense now.
It seems you've been dealing with a lot of suffering recently. It's tough out there man. No doubt about it. Especially at such a young age. All I can say is everything you're going through can be used as a catalyst for some immense life lessons that other people will take YEARS to learn. All the best brother.
Life is fuckin lame but My problem with committing sauce-on-the-side is what if you "wake up" or something in a place way worse than earth and ur like "Fuck I should've just stayed..."
It's not exactly the same thing but I get how you feel, before I turned 21 I went through what was the worst year of my life, I never actually thought about suicide untill then and it scared me because the thoughts were, real, you know, and at that age as you said there is also that tough reality check when you understand that you need to take responsibility for certain things, and some things are not as easy as they seemed, but as tough as it can be, all we need to do is carry on, I hope things get better for you man
You’re not alone, this was me at 20. I felt an urge hit me that something “wasn’t right” with me at 20 (2021), I became super aware of just how bad things were and how insignificant I was to others, by then my gf at the time dumped me, I lost my job twice, I stopped going to school, I totaled my car going up a hill, lost all of my confidence, and blew through $5,000 in less than 6 months. That was all of my savings at that time. It got even worse after that but just now, in this year am I finally getting through it all. Slowly It sucks and these things happen, but what we do with ourselves when we come out on the other side is the most important. And it’s hard. It’s lonely, it’s soul suckingly depressing. Nobody has your side and you have to do it all yourself, and you can’t cheer yourself on as a man, people will look at you funny for doing so. Sometimes I wish that veil you speak of never was lifted off my face, because I look at other people who are so much happier with it on, because the blissful ignorance keeps them from having to ponder their own existence. It’s a double edged sword of life, and it’s really a bitch. I feel you tho. At 23 idk if I feel like I have a place in this world. Sometimes everything comes at you all at once. I hope things get better for you man, the world is a better place with you in it
This scenario still feels so ridiculous, I cannot comprehend how always I just laugh it off, I see myself be completely numbed, dead inside, though of suicide always lurking in the back of my mind. And when I think of it and see how unbelievably fucked I am I always laugh. I am not sure why but as I said it probably is the ridiculousness of my own actions, I just cannot take myself seriously no more.
I'm 30 and my luck with women is still comically bad. A year ago I started going to dance lessons and I've learned to dance bachata decently, it definitely opened me to a community where I've made many great friends along the way. I've never been busier with my schedules before, so that's great. But relationship wise, it hasn't been that much better. I feel like I'm walking in a fog. I meet women with whom I have plenty in common and I've grown substantial amounts of self confidence and self worth to understand that I am a man with lots to offer. People say I'm a good looking man, I'm an easy person to talk to and I could make someone happy, I've been offered dates, but at the end of the day, it never amounted to much. I keep getting cold shoulders, dialogues ending without any warnings, like women reaching the limit of patience and they just ghost me. I try to keep optimistic, but every time I open myself, I get left behind, and it is crushing my soul in ways I can't describe. Recently I've been feeling numb, like my default is me becoming numb to everything, just so I wouldn't feel that pain of rejection. When I fall into my dark place, I keep thinking that I do not belong in this world or that I was born only to be stuck in a loop of constant rejection. Like time is nothing but a flat circle. And I'll be left alone with no answers. Again. And again.. And again..
The problem with you is that you are too real for this superficial and fake world, you like to express yourself in genuine ways and open up and are vulnerable. I am a woman and I experience the same ,men get attracted by my looks but are scared of my intelligence and the intensity of my emotions , they are intimidated by how real I behave coz I absolutely hate being someone I’m not, even my friends left me so I stay alone and it’s peaceful. It does get lonely at times but quality over quantity ,if I can’t get genuine friendships and relationship then I rather be alone.
Im a female that can relate. Lone wolf, submerged in deep thought and hopeless philosophy junkie. The journey began when I was 28. Im 40 now and nothing has changed. Simple pleasures save me from depression. Coffee, rainy days, nature, enriching books, and of course music. Youre most likely an old soul. The modern world sucks. Do you yearn for a different time? Yep, old soul.
You damn right. I am 32 years old and feel totally alienated from this fast paced, loud af and multitask reality. I just wanna live simpler, slower and cheaper, be a laidback gypsy, pirate or something idk.
Similar timeline for me, I was obnoxiously social till about 27, at 39 I have so much trouble enjoying socializing often although I still have some good social moments here and there. For some people it’s just how they mature I think. Socializing doesn’t need to be a huge part of everyone’s life and journey.
Hey Lewis. I love your work here on RUclips. ❤ I appreciate that you’re sharing your experiences in order to help younger guys.. and as an 18yo psychology student I hope that I will someday help the younger, more disoriented people find direction and peace of mind.. although right now I’m pretty uncertain of the future myself. I appreciate you.
Hello young sir! Great to hear from you and that you find value in the channel. It's great to see you're also studying psychology. I have no doubt you'll be able to guide the younger generations in the future, but remember, sometimes it's to just guide one person; yourself. I look forward to seeing you psychologically flourish over the years. ;)
Both men and women love to hate men. Without realizing the hatred they believe is naturally occurring in men (justifying their prejudice disposition) is caused by their pre-emptive hatred. Enjoying destroying their enemy even if their villain with a heart didn't want to be their soulless enemy.
By people you mean women right? And I’m sorry but I don’t think we need to give a damn about men and boys beyond the ones in our life. Maybe if men stop the violence and the war and the sexual abuse and the vile online discourse then we can talk, but right now no.
Honestly, I can’t wait to die and go to heaven. There, I can experience all the love, warmth and connection that I didn’t experience here on Earth. It’s a blessing that life is short. I believe that this current life is depressing and painful on purpose. Everything is intelligently designed by God. A painful life is a challenge, but the reward makes it worth it. My reward is waiting for me, in heaven. I just have to endure 70 years of being unloved.
Hey man, it seems you've been let down by some people. I know you don't want to hear it, but you're worthy of everything you don't feel worthy of. There are people out there who love you and will love you. I really hope you find the peace you're searching for here on earth. You're worthy my fine sir. I believe in you.
@@NewelOfKnowledgeTell that to Jesus. He was let down by everyone, including his own mother. Yet he still suffered for our sake… and we didn’t deserve his sacrifice. God doesn’t stop suffering, but he redeems it. “Truly, truly, I say to you, a servant is not greater than his master, nor is a messenger greater than the one who sent him.” John 13:16 ESV
damn the timing, Skipped all my classes last week, barely going to school this week, its finals and im dropping out "just" because im really down rock bottom, I always ignore my feelings and go with "it is what it is" and now all this emotion i repressed are catching up.
Even in the lonelyness men will adapt and find solutions like we did for hundred of years, we always face the hard reality without expecting condescendency or pitty, it is what it is and while we keep safe we well be ok...
@@1r3u Not OP, but I would say I saw a lot of myself in Raskolnikov. The alienation, the guilt, the trying to construct your own sense of morality and failing miserably.
Everyone is getting lonely. That's just the world as it is. Don't be so hard on yourself. Self care can only help you to cope with these things you can't change.
When i left home (pushed out i guess) i moved to a crappy bedsit in a bad neighborhood (all i could afford) i really couldn't even pay the bills. And for 6 years i sat alone by myself in a cell of a room. And sometimes whn i would see my family they would say stuff like "omg your so thin what happened" or "you need to take better care of yourself" I struggled day in day out to not top myself for no reason other than i didn't want society to win. Eventually the isolation drove me mental which perversely cured my deleterious mindset. Mental people dont end themselves, because they are mental. Only sane men slip quietly into the night. I now live in perpetuity along side chaos. Nothing is bad anymore because its just the way its supposed to be. It used to be like flipping a coin, not picking a side and getting upset at whatever side lands face up. Now it just is what it is. 🤷🏻♂️
The sad thing is that women and other people are only attracted to men if they're strong, confident and have money so if we're feeling lonely and depressed people don't want to have anything to do with you but this just makes it worse so vicious cycle happens
So much to say on this , but for now , let me say - walking is the single best thing you can do for yourself and everyone around you. When I say walking, I mean walking as a means of getting around. Walk to the shops, walk to the pub, walk to town etc etc.
I haven't had any close friends since high school and haven't been in any serious relationships. I'm 27 now. The past 7-8 years of my life have been extremely angry and extremely depressed. I just don't understand how anyone can say that they have a meaning to their life or a direction. I don't look forward to anything.
I'm overjoyed seeing that your wonderful content not only exists but, considering the rising subscription numbers, reaches more and more people. What you're giving the world is so incredibly valuable. I'm in my mid-40s, I've been through some shit, and only recently, with the help of therapy and changing a LOT of habits did I get to a point where I think I somewhat have my shit together. I can tell you're a lot further than me in your 20s already - not that this is a competition, but it's definitely noteworthy and speaks for you as a human being. If I had had men like you to guide me in my earlier years, a lot of suffering could have been prevented. All the greater that your channel exists and young men can find actually good advice on here. Much love, brother.
Matthias! What a comment. Thanks for sharing my fine sir. It's great to hear you're doing well in life and you've changed your habits for the better. I look forward to seeing you take this momentum into YOUR GOLDEN YEARS! Thanks again :)
Jest because you're alone, doesn't mean you're lonely. Just because you're alone doesn't mean you're empty. Quite the opposite. Most people don't have the will power to arrive at such a secluded destination.
Who ever owns violence, owns the future. Thats the punchline for humanity. Once young males collectively realise their power.... who knows what the hell will happen.
Hopefully the enforcement of something like universal basic income so people can be free from work. The prevention of the ultra wealthy replacing everyone with robots and not allowing an age of abundance.
@@JakanMcCaucaugh-zf4ch How come grown men can’t find a way to make themselves useful and wanted by society? Are they even trying? Children are liked and wanted, grandma’s are loved and wanted. It’s not hard.
Cool video mate 👍🏻 I do think there needs to be a focus on the fact that it’s absolutely okay to be alone as well. Happiness does not come from others, but sadness can. The world is an awful place really, and “hell is other people” is the only quote that really resonates. But I’m okay with that, I get by, and others can too. 💪
Amazing video, mate. You're halfway across the continent from me but somehow nailed what I need to hear. Thank you! I'll be implementing the routines you mentioned near the end.
11:59 I couldn't find anything for "Cyuronine" online, I believe it's an accidental mispelling of "Kynurenine", in case anyone else wants to further look into this.
Mate, I just searched it up and I got the spelling completely muddled ahaha! That's what happens when you listen to podcasts from Americans as a Brit and try to take notes. Here's the full clarification: www.sciencedirect.com/science/article/abs/pii/S0022395616300383?via%3Dihub (paper) X post from Rhonda Patrick: twitter.com/foundmyfitness/status/1587192498824220672 It's kynurenine & quinolinic acid!
Why is it bad? Andrew Tate gets results in life, we just want that. If women want bad guys we will become bad guys. If bad guys make more money we will become bad guys. Thats how it works.
Every single time I’ve had a bad day, (especially when I feel like my work isn’t my purpose & at the end I feel guilty I’ve been a miserable cunt all day) I put on your latest video and it keeps me going, knowing I’ll be better and create a the future I see myself in
@@NewelOfKnowledge at 27 I’ve never felt so lost, I’ve not done myself any favors but the warrior has awoken (slowly ofc) I don’t want to face the despair of a fatherless purposeless life I chase the light regardless but how does one know what is right
Lewis, this is the best video I’ve watched on mental health/self development on RUclips. The story at the start resonated lots and put a tear to my eye, dude it was so relatable. And the value after was brilliant. My bruddaaaaa ❤️
I’m by myself but I am not alone and I am not lonely. My lifestyle is a choice that I chose for myself, and I’m happy living this way for the time being. Perhaps that will change in due time, as we grow older we change as people and sometimes we just need to try something new. Either way, the important thing in life is to follow your own path, not other people’s.
I'd say my biggest problem for being lonely is the women I want don't want me and the women who I want don't want me. Most people tell me to settle with someone who I have no intentions for and I always ask myself why they want me with someone I have no interest in.
had to watch this video from two accounts just to like it twice. - first watch: just enjoying and learning from what is being taught - second watch: as an aspiring creator. the conversation with "17-year-old lewis" was especially brilliant. and then the switch into the Mental Health Guide section too. cheers. looking forward to more of your videos. Godspeed.
Absolute love for the video! I found out new information about refined sugars. It really shocked me that during inflammation our body doesnt priorities happiness and that fact about cyuronine and neurotoxin. Thank you, Lewis! Full of great knowledge as always Unfortunately, today im gonna neglect my sleep hygiene bc my friends and me are going to watch second semi-final Eurovision :)
Avester! My man! Great to hear from you. Glad you liked the video. And as long as you're skipping a protocol in order to have fun with friends, I forgive you ;) Have a great night mate.
I'm 66. This is absolutely nothing new- I went through it all it my teens and youth decades ago - I still live with it in my "Golden Years." I'm not going through the whole bullshit about "it all gets better in time" because usually it doesn't- one has to adapt as best as possible. I only wish to emphasize it's nothing new. Young males thousands of years ago in ancient Greece and Rome undoubtedly experienced it.
Your content is incredible, man, genuinely. Especially considering your age. Honestly, I feel a little intimidated haha. Would love to hear your thoughts on self-acceptance, as it’s something I’ve struggled with for the longest time. Especially around others. Even when my table was standing its strongest, this problem still permeated the walls of my psyche, deeply. And so the crushing loneliness persists. Any thoughts on it would be great 🙏
Kudos to you. You're covering emerging issues. Everyone else in this content space is talking statistics and hypothesis about issues that have been around for a decade or more. Good shit.
For me the things helping me boxing, motocross, training like MTB or going out for a run. But also the now close friends that i have meet along the way
Just finished a 3 year relationship and we still love eachother tremendously. But sometime it isn’t meant to be, your videos will help many people. You’re a gem brother, keep killing it
It seems you're dealing with the situation in a very mature way. All the best with it because breakups can be tough. STAY STRONG. STANDING BY FOR BROTHERLY SUPPORT.
I would head his advice because what comes after the sadness is so much worse, emptiness At a certain point i stopped feeling sad and now I just feel hollow
When you realize your on one side of the tracks, your start to realize you need the other side as well to go ride through the railroad with your train of thought. You Know.
well, i know what i should be doing, i just cant do this, i dont have enough powerm strenght and energy and i dont care enough to eat good and do something about "big" about my mebtal health, i just feel that constantly trying to do this things just make everything worse as i am not able to make any consistnent habits out of em. It like circle where my depression makes it so much harder to build this "table" and this table not being stable further decreases my mood and tighten the grasp of my depression. It like i am just exhausted and dont have enought strenght left to continiue serious fighting.
I still can't believe you are only 24, respectfully, you are at a philosophical level that I barely met. I mean your journey started at 18 so it is a 6 years journey already ( You don't seem to mention Uni so I assume you don't ) but you embodied a truely "wise man" vibe ( the sage or the magician ) that I am aiming for - I am also in my early 20s. So I have a few question I would appreciate if you can answer : 1. How often do you read? ( You recommend a lot - even philosophically as Allan Watt, so I assume you read alot ) but clarity on that may help. and 2. Do you have a philosophy that you live by?. Thanks in advance.
Oh man, if I had only known all this at 24. It took me 15 years to discover and build all these routines. Now, as a 40-year-old man, I can only shout DO AS HE SAYS if you're feeling depressed and low. It won't make your ghosts disappear; it'll weapon you up to face them. Pro tip: make sure you do not suffer from sleep apnea if you always feel tired despite sleeping enough time.
I reasonate with this video so much it feels like I’ve screwed myself like I’m stuck in a hole. I’m 16 and I have one more year left of school and left my old friend group a year ago because they weren’t really friends now I just come home and scroll on social media I don’t go out at all and I’m genuinely afraid to graduate because it just seems so bleak and hopeless. I don’t know what I want to do with my life and school is the one place you keep seeing people on a regular basis after that everyone goes their separate ways. I’m trying to keep going I know it can get better I just feel so stuck. I know I’m responsible for my happiness I just really want this shit to end I got to do something about thanks for this video man🙏this really is a big problem for a lot of young men in this generation
I've been saying this since the end of the pandemic. The way there is a Toastmasters for public speaking. There needs to be a group for conversations and meeting new people. A Conversations Master if you will.
My Man, Love from India, First of all, The fact that you've read our Ancient Book, Bhagvad Gita just makes me follow you even more than I do already. Plus I just wanted to tell that you are an absolute gentleman, I think, you can get more knowledge about our religion and learn and teach young men so many new things. I am a person who takes keen interest in what my religion has said, And I knoe many things about Sanatan Dharma. I just wonder if we both can sir and have a talk and I can tell you the many things which our Religion is wanting to tell the world! Trust me, it is no different than what you are trying to convey to your audience. I am sure it will help you grow spiritually as well! I just want to share some things to you that will surely help you in many ways. Much Love, please let me know about what you think! Much Respect and a Huge fan! Looking forward to have a talk with you Good Sire! ❤️
Thank you :) it's great to see your passion for your religion. I have been reading the Gita and Upanishads most nights and they're incredible. Reach out to my email if you want a chat: lewiscorse@gmail.com thanks again :)
All your advice fails in the face of chronic pain. Treasure your healthy pain free body. I wish I did, 20/20 hindsight. Your suggestions are still sound if anyone can still have the agency to. G'luck all.
I'm 19, been alone for the past 3 months, no friends, only work colleagues. Honestly, I am completely enjoying this time, alone with my thoughts, I am getting more and more comfortable with myself, just doing my own things, and giving absolutely 0 shit on how other people view me. I give it my all when I work and do my thing when nobody or nothing required me. I think the key here is to learn to be comfortable on your own, we are all responsible for our own problems, so just get up and deal with it.
You have no purpose in life other than to live it. You are the universe experiencing itself. Life is hard and life is short but it’s also beautiful if you let it be. Experience life. Nobody has it all. Stop comparing. Don’t live your life trying to satisfy others. Do what makes you happy. You can be a people’s person without being a people pleaser.
Ooh no! Whut would happen if they banded together!? Guess the loneliness would erode and they get distracted on whatever nerd culture hasnt been destroyed. Im saying it now. We are being soft genocided. Idc care if its cringe anymore youre hitler im Hitler were all hank from season 2
I agree. The scariest feeling of all is feeling nothing, and completely emotionally numb. Later on I realized, I would do that as a defense mechanism. I used to get bullied a lot, and I figured in my head that the next time I interacted with my persecutors, they wouldn't be able to hurt me emotionally, if I couldn't feel anything. People tell me I have a dead eyes, and that I completely changed.
i relate to this so much. before going to highschool, i had a severe overbite which gave me buck teeth. i knew i was different. so i deliberately turned off my emotions to cope with others making fun of me. i spent nearly every waking moment alone and empty. i tried so hard to gain approval from my peers by doing good deeds, but in the end, people couldn’t even make eye contact with me, confirming every insecurity i had. no one sat with me at lunch, and girls would scoff at the idea of sitting next to me on the bus. so eventually, i accepted that i would be alone for a good while. i didn’t have a choice. but surprisingly the worst part of it all wasn’t even being treated like trash, it was realizing how two faced everyone became when i got braces, gained weight, and finally looked normal. suddenly, the same people who alienated me gave my fist bumps and gestures of respect. witnessing that kind of fakeness firsthand just completely destroyed my faith in humanity and relationships. it feels like who we are on the inside truly doesn’t matter, as much as i wish it weren’t true. it’s hard to willingly want to serve a society that would go out of their way to torment good people for things beyond their control. i hate playing the game.
This isn't a man . He has problems so what that's life . God help him if he ever has a real problem not just feeling a bit sad . He's spoilt and like all spoilt brats he's ungrateful for everything he has . His problems are his own keep it that way and people will respect you instead of pitying you
Ma bois! Ya boi completely messed up the spelling at 11:59 🤣 to clarify:
It should be kynurenine & quinolinic acid not cyuronine & quenalitic acid - that's what happens when you listen to nutrition podcasts & try to take notes 🤣🤣🤣.
Research paper on the topic: www.sciencedirect.com/science/article/abs/pii/S0022395616300383?via%3Dihub
X post from Rhonda Patrick: twitter.com/foundmyfitness/status/1587192498824220672
Thanks for all the support. LEZ GET HEALTHY TOGETHER BOYS!
Hi, I would like to see the studies that have found that sugar consumption triggers inflammation. This doesn't seem to be generally recognised yet (at least I don't see it on Wikipedia, for example). And of course with regard to linoleic acid. Linoleic acid is not produced in the body but is already a major component of oils beforehand. Pumpkin seeds and Sunflower seeds contain a lot of linoleic acid. I rather have the feeling that "forbidden food" is the topic on which a nutritionist distinguishes himself from others and serves to raise his profile.
I saw this and I was like , this is relatable , this is really realatable and that's sad
People don't care. Never did, never will.
In a way, I’m kinda glad
I care. About you.
And you.
@@NewelOfKnowledge You don't even know me ¯\_(ツ)_/¯
Good friends care, but it's hard to make them. Ultimately, we all have solve our own problems
When men feel awkward in public. Struggle to find good work, and are pushed around having to hustle from their laptop then you know there’s a major problem.
Dumbest thing ever, and then they have no choice because they live in a certain area, literally the dumbest part of our society right now. It’s just so stupid. It makes me wanna throw up.
Why would you feel awkward in public?
@@pwh5805Being to much alone and having no social skills.
Yes, why?
@@pwh5805 kids who were bullied in school and in high school had the habits of live in their own worlds can respond this instantly
You know what is also rising on a scary rate, your subscribers count. Keep up the amazing work. love your videos.
fr
🫶 I appreciate you sir.
I genuinely thought he was in the hundreds of thousands. Woah
Loneliness can become severe or even crippling when you spend years alone and struggling to find someone to spend your life with, or even go on a date with. I accept that having a loving partner and happy healthy relationship isn't the answer to everything, but at 52, having spent all but a handful of years alone (despite being good looking, intelligent, funny etc), it's so difficult to maintain a happy outlook and positive vibration when you've spent years struggling to have a normal dating/social life, and wondering why it seems to be a perpetual mystery as a to why meeting new people in a natural way seems so hard.
What you think is natural isn’t necessarily natural to others. As a relatively young woman the most natural thing to me is to text men. It’s very unnatural to me for guys that are older and unattractive to me to try to strike up conversation when I’m out with friends for example.
The current world is a disaster, there is no way this can last long. Whoever is doing this is going to ruin everything. 100 years ago children could relax , climb a tree, play and learn. 50 percent men who commit suicide do not have any record of mental illness means people know life is of no value
Blame feminism, wokeism and a gynocentric, misandrist soyciety. Ultimately, generations of weak men allowed all of this to happen. Only strong men can turn his shitshow around … 🤡😵💀
Nuclear war can't come fast enough
Well said. My purpose isn't to make money but that's the lie we're all sold.
Society is doing it, it is not just women with their high requirements, it is also men who justify their way of seeing men as "less and more."
@@SlouworkerIts attitudes such as yours that really damn things. Improve.
Interesting video content. My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her
its difficult to let go of someone you love, i was in a similar situation, my relationship of 12 years ended, but i couldnt just let him go i did all i could to get him back, i had to seek the help of a spiritual counselor who helped me bring him back
Amazing, how did you get a spiritual counselor, and how do i reach her?
Her name is Shelly renee white , and she is a great spiritual counselor who can bring back your ex.
Thank you for this valuable information, i just looked her up now online. impressive
She doesn't care about you and is probably riding another man that she feels is more "alpha" than you. That's life and frankly, women don't care. The logical thing to do is stop caring about them. Don't invest that much of yourself again, and if you do I find it's better to invest in male friendships. The nature of male-female relations is fundamentally adversarial.
I've been alone most of my life, even as a child being raised in a broken, unstructured home. I didn't realize it until i got into my 30s and asked how i even survived all of that. There were times i wanted to end myself even as a teenager, but my will to live was stronger than my want to die. Here, i am a 35, still alone, but truthfully, i just dont have the energy to always be the one reaching out and trying to make relationships work while people can just take or leave me.
I find it strange how we all feel alone, and yet we are all here commenting 🤔 i think its social media tbh it's an illusion and your subconscious knows you're truly alone
It's weird when I think about it. I'm 16. In the morning I eat alone cause my parents are busy getting ready for work. After school I eat alone because parents are at work. And in the evening I still eat alone cause the always do work around the house. It's kind of sad now that i think about it. I don't get to enjoy my food with someone 90% of the time...
I believe the Italians have a saying "chi mangia da solo si strozza" meaning "eat alone and you'll choke". Perhaps have a convo with your parents suggesting one night a week you all eat dinner together? Or reach out to a friend and facetime while eating?
@@NewelOfKnowledgefacetime idea is good. Will do thanks 🙏
Honestly, mate, I'd do the convo with the parents, too. You don't even have to make it a big thing. Just say you'd like to have dinner with them a bit more. I'm sure they'll respond to it and it might change your life.
I know it's awkward, but wading through that feeling is a skill that will serve you in every aspect of your life.
I'm sure they'd absolutely love that you want to have dinner with them. Unfortunately society is now structured in such a way that it makes it more and more difficult to spend time with people, crazy work hours, shift work, 0 hour contracts etc. You realise how difficult that is when you try and organise a large group of people meeting as an adult - so many conflicting schedules.
Lucky you bro my parents won’t leave me alone
I'm 20. I moved away from the area I grew up in right after middle school ended. In high school, I had no friends for the first two yeats. Soon as I started to get to know people and make friends covid happened. I've never had a girlfriend, my old friends don't talk to me much anymore.
I've been out of town for the week on a new job I was lucky to get. I've been having a hard time being alone with myself in my hotel room because the weight of my loneliness over the last 6 years starts to really hit me and it's impossible to handle. I'm trying to get out and pit in the effort but my focus since I graduated from school has been on work and finding a way to set my self up to handle the future financially. I wish I had somebody to spend my days and nights with and it really sucks to always be alone.
Hey Jared, are there any clubs you could go to?
@@NewelOfKnowledge there really aren't any around in person but it's a good idea to look
Definitely a problem.The worst thing is that most end up suic*iding.I was one of them,who tried,but haven't done.Guys,if you have problems,open up about them and stay strong in face of your fears and miserability.Always learn and always fight for your life,even if your opponent is you
I'm glad you're doing better, also I'll take your advice on that
The REAL isue right now is where to go, what to do, everything is MANIPULATED everybody is FAKE.
Im like a zombie a living dead, I dont wanna mix around, socializing with who, for what!!!
Sadly, I can 100% testify that this doesn't work at all. I can only tell you the mass amount of what feels like narcissistic treatment from medical professionals that I've experienced in my 10 or so years of desperately seeking therapy and help to escape depression.
I can honestly and wholeheartedly say that it did far more damage than good searching for so long with horrible GPs and horrible mental health staff at the local hospital. The best person I came across seemed nice but was quite useless. And the rest were awful. I've made a good handful of desperate complaints that were all turned back on me as they gaslighted me, and failed to apologise when I stood my ground and eventually proved them wrong.
"Just ask for help" is the biggest LIE in the manosphere.
Men don't care at all, and W care even less.
And I'm telling you about medical professionals with a duty to care!
They'll eventually give you therapy. It will probably make you far worse, as they bully you from a place of "authority" and you'll be expected to remain polite, lap it up, become an even more fragile shell of yourself, and say thank you for the privilege.
Just in case you think I'm joking in any way I AM NOT.
@@DirtyJamesUK my recipe is based on little habits which helped me out, I mean, making my existence less UNBEARABLE:
almost ZERO persons around, living where you feel more confortable, pets.
Eat healthy, ZERO alcohol, drugs, junk food etc, quality exercise; such intense, long walks on the beach, listen music, watching old movies, spend time on the net.
This helped me out to stay, but I find it hard to endure, overall my job.
I ONLY feel BETTER being ALONE, I dont want to leave home, I cant stand society.
You know your cooked when your life is 10x lonelier than what he described in the beginning.
Facts
I'm cooked not because he's right 😅 Because he made me realize that i'm the problem. Pre covid times were good even tho i'm on the spectrum. People didn't even noticed that. Nowadays a full on stranger in person would sense that something is not right about me. And i think quarantine had a toll on a lot of people
@patriktoth6258 Same. I train Mma now and it helped me with my lonlines a little bit. I recommend going into a sport or martial art. The convos usually just happen there naturally and it's very easy to make friends.
@@maxymkirichenko8553 I would,but i can't sadly due to my heart/stomach condition. I can't even do heavy work(i worked in construction in 2019). I progressed tho. I'm (still) a nicotine addict,but now i don't use any nicotine products every 30 minutes (or all day if its vape) i can forget it for a day(i planned to drop it for good when my step father is gone and things at home will be better because stress=worse withdrawals). I don't need anxiety pills when i need to travel somewhere(I dont have a license,but months ago i almost vomited in public and now the anxiety is completely gone) and also i got better when it comes to social stuff. For example speaking with strangers gets easier.Not to mention i gained weight (i'm 6 feet tall and went from 165lb to 210lb)Sorry if my comment feels like a rant,but damn i just had to wrote it down. Asperger makes it 10x harder.
And i hope i can go back to work in January. And yeah i hate covid
I'm 35 and a number of my issues have been dealt with but still, when someone asks, "are you ok," I have to muster up a strong face. I really am, now, but it always makes me feel like a kid again when I hear that. I wish they would have asked then but I'm fine now.
I just say no. My friend asked me "well you are ok?" I said no I really can not say that.
Whoa buddy you people asking you if you are alright? That sounds nice.
Man, I'm about to turn 21 in a month and life just gets more confusing and complicated the older I get. It feels like before turning 19/20 there was this illusory veil hiding the truth of the world that caused me to be ignorant of so many things. Life can be super brutal. For me personally everything started going downhill the second I turned 20. In the span of my 20th birthday to now my dad died, I had to move out of the house I lived in since I was 9, my girlfriend broke up with me twice (the most recent time a week ago) and I've gone through the worst depression I've ever been through. I don't know if I'm looking forward to turning 21 if there's more of that kind of stuff in store for me. As a kid, in my ignorance I never understood why anyone would choose to unalive themselves but the older I get the more I understand. It makes complete sense now.
It seems you've been dealing with a lot of suffering recently. It's tough out there man. No doubt about it. Especially at such a young age. All I can say is everything you're going through can be used as a catalyst for some immense life lessons that other people will take YEARS to learn. All the best brother.
Life is fuckin lame but My problem with committing sauce-on-the-side is what if you "wake up" or something in a place way worse than earth and ur like "Fuck I should've just stayed..."
It's not exactly the same thing but I get how you feel, before I turned 21 I went through what was the worst year of my life, I never actually thought about suicide untill then and it scared me because the thoughts were, real, you know, and at that age as you said there is also that tough reality check when you understand that you need to take responsibility for certain things, and some things are not as easy as they seemed, but as tough as it can be, all we need to do is carry on, I hope things get better for you man
@@alvarotovarmontesinos5556 appreciate it man, taking it one day at a time🙏
You’re not alone, this was me at 20. I felt an urge hit me that something “wasn’t right” with me at 20 (2021), I became super aware of just how bad things were and how insignificant I was to others, by then my gf at the time dumped me, I lost my job twice, I stopped going to school, I totaled my car going up a hill, lost all of my confidence, and blew through $5,000 in less than 6 months. That was all of my savings at that time. It got even worse after that but just now, in this year am I finally getting through it all. Slowly
It sucks and these things happen, but what we do with ourselves when we come out on the other side is the most important. And it’s hard. It’s lonely, it’s soul suckingly depressing. Nobody has your side and you have to do it all yourself, and you can’t cheer yourself on as a man, people will look at you funny for doing so. Sometimes I wish that veil you speak of never was lifted off my face, because I look at other people who are so much happier with it on, because the blissful ignorance keeps them from having to ponder their own existence. It’s a double edged sword of life, and it’s really a bitch.
I feel you tho. At 23 idk if I feel like I have a place in this world. Sometimes everything comes at you all at once. I hope things get better for you man, the world is a better place with you in it
This scenario still feels so ridiculous, I cannot comprehend how always I just laugh it off, I see myself be completely numbed, dead inside, though of suicide always lurking in the back of my mind. And when I think of it and see how unbelievably fucked I am I always laugh. I am not sure why but as I said it probably is the ridiculousness of my own actions, I just cannot take myself seriously no more.
Can relate
I'm 30 and my luck with women is still comically bad. A year ago I started going to dance lessons and I've learned to dance bachata decently, it definitely opened me to a community where I've made many great friends along the way. I've never been busier with my schedules before, so that's great. But relationship wise, it hasn't been that much better. I feel like I'm walking in a fog. I meet women with whom I have plenty in common and I've grown substantial amounts of self confidence and self worth to understand that I am a man with lots to offer. People say I'm a good looking man, I'm an easy person to talk to and I could make someone happy, I've been offered dates, but at the end of the day, it never amounted to much. I keep getting cold shoulders, dialogues ending without any warnings, like women reaching the limit of patience and they just ghost me. I try to keep optimistic, but every time I open myself, I get left behind, and it is crushing my soul in ways I can't describe. Recently I've been feeling numb, like my default is me becoming numb to everything, just so I wouldn't feel that pain of rejection. When I fall into my dark place, I keep thinking that I do not belong in this world or that I was born only to be stuck in a loop of constant rejection. Like time is nothing but a flat circle. And I'll be left alone with no answers. Again. And again.. And again..
The problem with you is that you are too real for this superficial and fake world, you like to express yourself in genuine ways and open up and are vulnerable. I am a woman and I experience the same ,men get attracted by my looks but are scared of my intelligence and the intensity of my emotions , they are intimidated by how real I behave coz I absolutely hate being someone I’m not, even my friends left me so I stay alone and it’s peaceful. It does get lonely at times but quality over quantity ,if I can’t get genuine friendships and relationship then I rather be alone.
Sounds familiar. I still want to take dancing lessons for the sake of learning though.
Im a female that can relate. Lone wolf, submerged in deep thought and hopeless philosophy junkie. The journey began when I was 28. Im 40 now and nothing has changed. Simple pleasures save me from depression. Coffee, rainy days, nature, enriching books, and of course music. Youre most likely an old soul. The modern world sucks. Do you yearn for a different time? Yep, old soul.
You damn right. I am 32 years old and feel totally alienated from this fast paced, loud af and multitask reality.
I just wanna live simpler, slower and cheaper, be a laidback gypsy, pirate or something idk.
I am 21 and i dont like modern Society “am i old soul”?
Being an old soul is one of the hardest things to be in today's fast paced world.
Similar timeline for me, I was obnoxiously social till about 27, at 39 I have so much trouble enjoying socializing often although I still have some good social moments here and there. For some people it’s just how they mature I think. Socializing doesn’t need to be a huge part of everyone’s life and journey.
I feel the same way about simple pleasures saving me from depression otherwise becoming more severe
Hey Lewis.
I love your work here on RUclips. ❤
I appreciate that you’re sharing your experiences in order to help younger guys.. and as an 18yo psychology student I hope that I will someday help the younger, more disoriented people find direction and peace of mind.. although right now I’m pretty uncertain of the future myself.
I appreciate you.
Hello young sir! Great to hear from you and that you find value in the channel. It's great to see you're also studying psychology. I have no doubt you'll be able to guide the younger generations in the future, but remember, sometimes it's to just guide one person; yourself. I look forward to seeing you psychologically flourish over the years. ;)
Why is it scary? Just give a damn about men and boys, it's not difficult but it's the one thing people refuse to do
Both men and women love to hate men. Without realizing the hatred they believe is naturally occurring in men (justifying their prejudice disposition) is caused by their pre-emptive hatred. Enjoying destroying their enemy even if their villain with a heart didn't want to be their soulless enemy.
By people you mean women right? And I’m sorry but I don’t think we need to give a damn about men and boys beyond the ones in our life. Maybe if men stop the violence and the war and the sexual abuse and the vile online discourse then we can talk, but right now no.
Honestly, I can’t wait to die and go to heaven. There, I can experience all the love, warmth and connection that I didn’t experience here on Earth. It’s a blessing that life is short. I believe that this current life is depressing and painful on purpose. Everything is intelligently designed by God. A painful life is a challenge, but the reward makes it worth it. My reward is waiting for me, in heaven. I just have to endure 70 years of being unloved.
Hey man, it seems you've been let down by some people. I know you don't want to hear it, but you're worthy of everything you don't feel worthy of. There are people out there who love you and will love you. I really hope you find the peace you're searching for here on earth. You're worthy my fine sir. I believe in you.
@@NewelOfKnowledgecope
@@NewelOfKnowledgeTell that to Jesus. He was let down by everyone, including his own mother. Yet he still suffered for our sake… and we didn’t deserve his sacrifice. God doesn’t stop suffering, but he redeems it.
“Truly, truly, I say to you, a servant is not greater than his master, nor is a messenger greater than the one who sent him.”
John 13:16 ESV
damn the timing, Skipped all my classes last week, barely going to school this week, its finals and im dropping out "just" because im really down rock bottom, I always ignore my feelings and go with "it is what it is" and now all this emotion i repressed are catching up.
Even in the lonelyness men will adapt and find solutions like we did for hundred of years, we always face the hard reality without expecting condescendency or pitty, it is what it is and while we keep safe we well be ok...
Dostojevskijs' Crime and Punishment scared the shit out of me, made me see sense.
AMEN TO OUR BOY DOSTOY
Why did it scare you?
@@NewelOfKnowledge Haven't even read it but sounds impressive, right?
@@1r3u Not OP, but I would say I saw a lot of myself in Raskolnikov. The alienation, the guilt, the trying to construct your own sense of morality and failing miserably.
Gotta read it, now.
Everyone is getting lonely. That's just the world as it is. Don't be so hard on yourself. Self care can only help you to cope with these things you can't change.
Nope not everyone, mostly men.
@@yeah1326 average to below average at that
Thank you of course you are so right there too.
When i left home (pushed out i guess) i moved to a crappy bedsit in a bad neighborhood (all i could afford) i really couldn't even pay the bills. And for 6 years i sat alone by myself in a cell of a room. And sometimes whn i would see my family they would say stuff like "omg your so thin what happened" or "you need to take better care of yourself"
I struggled day in day out to not top myself for no reason other than i didn't want society to win.
Eventually the isolation drove me mental which perversely cured my deleterious mindset.
Mental people dont end themselves, because they are mental. Only sane men slip quietly into the night.
I now live in perpetuity along side chaos. Nothing is bad anymore because its just the way its supposed to be.
It used to be like flipping a coin, not picking a side and getting upset at whatever side lands face up.
Now it just is what it is. 🤷🏻♂️
The sad thing is that women and other people are only attracted to men if they're strong, confident and have money so if we're feeling lonely and depressed people don't want to have anything to do with you but this just makes it worse so vicious cycle happens
So much to say on this , but for now , let me say - walking is the single best thing you can do for yourself and everyone around you.
When I say walking, I mean walking as a means of getting around. Walk to the shops, walk to the pub, walk to town etc etc.
I haven't had any close friends since high school and haven't been in any serious relationships. I'm 27 now. The past 7-8 years of my life have been extremely angry and extremely depressed. I just don't understand how anyone can say that they have a meaning to their life or a direction. I don't look forward to anything.
Same here brother. Im 31 and the last 10 years have been pure depression and isolation. Wish i had a button to painlessly end it all
This guy has youtube in theb bag man. Good for him.
You Feel what I feel and think what I Feel. I love you.. Thank you. Seriously.. Thank you sir.
I'm overjoyed seeing that your wonderful content not only exists but, considering the rising subscription numbers, reaches more and more people. What you're giving the world is so incredibly valuable. I'm in my mid-40s, I've been through some shit, and only recently, with the help of therapy and changing a LOT of habits did I get to a point where I think I somewhat have my shit together. I can tell you're a lot further than me in your 20s already - not that this is a competition, but it's definitely noteworthy and speaks for you as a human being. If I had had men like you to guide me in my earlier years, a lot of suffering could have been prevented. All the greater that your channel exists and young men can find actually good advice on here. Much love, brother.
Matthias! What a comment. Thanks for sharing my fine sir. It's great to hear you're doing well in life and you've changed your habits for the better. I look forward to seeing you take this momentum into YOUR GOLDEN YEARS! Thanks again :)
Jest because you're alone, doesn't mean you're lonely. Just because you're alone doesn't mean you're empty. Quite the opposite. Most people don't have the will power to arrive at such a secluded destination.
By 50 solitude is the best thing ever for a man. Bachelor life is be$t … 🎉
Who ever owns violence, owns the future. Thats the punchline for humanity. Once young males collectively realise their power.... who knows what the hell will happen.
and I'm all for it.
@@balitangkamatis same here, bro. Train now, or else...
Hopefully the enforcement of something like universal basic income so people can be free from work.
The prevention of the ultra wealthy replacing everyone with robots and not allowing an age of abundance.
You're talking about incels, right? Hopefully if it happens, hopefully one day all of us will take into account what we can do and take revenge.
Oh so you want pity and support or you will kill and hurt others? There you go, that’s why you’re alone.
Dude, all I have left on this topic is just plain anger. Fuck civility and make it art is my motto. If society does not want us, fuck society.
Why would society want you if you self sabotage. Work on your mental health like suggested in the video.
Society doesn't want us regardless. What's the point?
@@JakanMcCaucaugh-zf4ch How come grown men can’t find a way to make themselves useful and wanted by society? Are they even trying? Children are liked and wanted, grandma’s are loved and wanted. It’s not hard.
@@pwh5805 it's not for lack of trying, I'll tell you that.
Bless your heart
@@JakanMcCaucaugh-zf4ch I doubt that. There’s so many things you could do, stop being lazy.
Cool video mate 👍🏻 I do think there needs to be a focus on the fact that it’s absolutely okay to be alone as well. Happiness does not come from others, but sadness can. The world is an awful place really, and “hell is other people” is the only quote that really resonates. But I’m okay with that, I get by, and others can too. 💪
Amazing video, mate. You're halfway across the continent from me but somehow nailed what I need to hear. Thank you! I'll be implementing the routines you mentioned near the end.
Thank you sir! :)
The table analogy. The smiles. The enlighting humour.
Man you bout to make me cry. Thanks for your words.
:')
11:59 I couldn't find anything for "Cyuronine" online, I believe it's an accidental mispelling of "Kynurenine", in case anyone else wants to further look into this.
Mate, I just searched it up and I got the spelling completely muddled ahaha! That's what happens when you listen to podcasts from Americans as a Brit and try to take notes. Here's the full clarification:
www.sciencedirect.com/science/article/abs/pii/S0022395616300383?via%3Dihub (paper)
X post from Rhonda Patrick: twitter.com/foundmyfitness/status/1587192498824220672
It's kynurenine & quinolinic acid!
As one of those men, none of these things ever work for long.
It's sad to see a lot of young man look up to people like Andrew Tate when they are feeling low.
Why is it bad? Andrew Tate gets results in life, we just want that. If women want bad guys we will become bad guys. If bad guys make more money we will become bad guys. Thats how it works.
@@tuinov6286 That's simp mentality. You just exchanged simping for women with simping for a man.
@@TheCrayzeeMan I absolutely hate tate because he is a muslim and half black. But i still can't deny the fact that his way works.
@@TheCrayzeeManhow is this even simping 💀🤦
@@tuinov6286 what makes you think Tate is actually happy, his money doesn’t determine his worth and why are women men’s main goal?
I don't think anyone has hugged me since the late 90s.
Dude, my arms are extended virtually. Go give someone a hug!
it’s always great to have a reminder of what you should be doing and not be doing, puts you on the right path
Every single time I’ve had a bad day, (especially when I feel like my work isn’t my purpose & at the end I feel guilty I’ve been a miserable cunt all day)
I put on your latest video and it keeps me going, knowing I’ll be better and create a the future I see myself in
You certainly know how to bring a smile to my face sir. It's great to have you here :)
Thank you 🤌🏻 happy to be welcome
@@NewelOfKnowledge at 27 I’ve never felt so lost, I’ve not done myself any favors but the warrior has awoken (slowly ofc)
I don’t want to face the despair of a fatherless purposeless life
I chase the light regardless but how does one know what is right
Lewis, this is the best video I’ve watched on mental health/self development on RUclips. The story at the start resonated lots and put a tear to my eye, dude it was so relatable. And the value after was brilliant. My bruddaaaaa ❤️
My brudaa, looking forward to our call tomorrow.
Mental health table reminds me of the medical idea of homeostasis; Diet, Exercise, Socialization and Sleep.
“Luckily for you i sparked up a conversation, didn’t i”
Damn…
I must stay strong but damn its hard as hell this isn’t a healthy mindset I should be feeling at 23 I want happiness thats it
I am not suicidal but I don't really feel bad when someone dies I firmly believe that he is in a much better place.
True and theres no point in feeling bad honestly
I’m by myself but I am not alone and I am not lonely. My lifestyle is a choice that I chose for myself, and I’m happy living this way for the time being.
Perhaps that will change in due time, as we grow older we change as people and sometimes we just need to try something new. Either way, the important thing in life is to follow your own path, not other people’s.
Bro literally doxxed himself for mental health advise. Respect
hahaha 🤣
I only became this, because of grief, and drug abuse.
I'd say my biggest problem for being lonely is the women I want don't want me and the women who I want don't want me. Most people tell me to settle with someone who I have no intentions for and I always ask myself why they want me with someone I have no interest in.
Don't settle man. She's out there. It's cliche but build the garden and the butterfly will come.
Perhaps what's scaring you is being alone and finding that you're empty because you've never been alone.
Thanks Feminism.
had to watch this video from two accounts just to like it twice.
- first watch: just enjoying and learning from what is being taught
- second watch: as an aspiring creator. the conversation with "17-year-old lewis" was especially brilliant. and then the switch into the Mental Health Guide section too.
cheers. looking forward to more of your videos.
Godspeed.
THE OG SUPPORTER! Thanks David, I appreciate you :)
@@NewelOfKnowledge my pleasure bruv!
i am at the point where having no emotions is the best option.
Thanks.
"Pain of Needing Hug' that got me
Absolute love for the video! I found out new information about refined sugars. It really shocked me that during inflammation our body doesnt priorities happiness and that fact about cyuronine and neurotoxin. Thank you, Lewis! Full of great knowledge as always
Unfortunately, today im gonna neglect my sleep hygiene bc my friends and me are going to watch second semi-final Eurovision :)
Avester! My man! Great to hear from you. Glad you liked the video. And as long as you're skipping a protocol in order to have fun with friends, I forgive you ;) Have a great night mate.
@@NewelOfKnowledge Thank you, sir 😁
I'm 66. This is absolutely nothing new- I went through it all it my teens and youth decades ago - I still live with it in my "Golden Years." I'm not going through the whole bullshit about "it all gets better in time" because usually it doesn't- one has to adapt as best as possible. I only wish to emphasize it's nothing new. Young males thousands of years ago in ancient Greece and Rome undoubtedly experienced it.
Yeah no you didn’t.
Being a young man today might be an order of magnitude of difference than when you were.
You have no clue what its like being a young man nowadays. Literal hell
Boomers gonnna boom again
Your content is incredible, man, genuinely. Especially considering your age. Honestly, I feel a little intimidated haha.
Would love to hear your thoughts on self-acceptance, as it’s something I’ve struggled with for the longest time. Especially around others. Even when my table was standing its strongest, this problem still permeated the walls of my psyche, deeply. And so the crushing loneliness persists.
Any thoughts on it would be great 🙏
Thank you :) I'll see what I can do regarding a vid about self-acceptance ;)
Where were siblings, cousins? I was always friends with my sister and cousins.
Kudos to you. You're covering emerging issues. Everyone else in this content space is talking statistics and hypothesis about issues that have been around for a decade or more. Good shit.
Thank you :)
Trying to do most of this , the military doesn’t make it easy 🤣 especially the sleep , they do not care about my sleep 😴
Your problem is you need to go find God! Only men raised in single mother households talk the way you're talking and you don't even realize!
i hate workout in the morning. i prefer at night
Também irmão.
For me the things helping me boxing, motocross, training like MTB or going out for a run.
But also the now close friends that i have meet along the way
All I want is a weird alternative girlfriend and I am bloody determined
I have a barbie doll for a companion who I love very much. I don't care what anyone thinks. I am not embarrassed by this.
Just finished a 3 year relationship and we still love eachother tremendously. But sometime it isn’t meant to be, your videos will help many people. You’re a gem brother, keep killing it
It seems you're dealing with the situation in a very mature way. All the best with it because breakups can be tough. STAY STRONG. STANDING BY FOR BROTHERLY SUPPORT.
Woemyn don’t love men, only our utility to them. Best to accept that and enjoy your freedom, bro. Bachelor life is be$t … 🎉
I was too busy at 17 to feel lonely.
Thank you for all the efforts behind all of your videos!
Thank you for your support sir!
I would head his advice because what comes after the sadness is so much worse, emptiness
At a certain point i stopped feeling sad and now I just feel hollow
Same
When you realize your on one side of the tracks, your start to realize you need the other side as well to go ride through the railroad with your train of thought. You Know.
well, i know what i should be doing, i just cant do this, i dont have enough powerm strenght and energy and i dont care enough to eat good and do something about "big" about my mebtal health, i just feel that constantly trying to do this things just make everything worse as i am not able to make any consistnent habits out of em. It like circle where my depression makes it so much harder to build this "table" and this table not being stable further decreases my mood and tighten the grasp of my depression. It like i am just exhausted and dont have enought strenght left to continiue serious fighting.
I still can't believe you are only 24, respectfully, you are at a philosophical level that I barely met. I mean your journey started at 18 so it is a 6 years journey already ( You don't seem to mention Uni so I assume you don't ) but you embodied a truely "wise man" vibe ( the sage or the magician ) that I am aiming for - I am also in my early 20s. So I have a few question I would appreciate if you can answer : 1. How often do you read? ( You recommend a lot - even philosophically as Allan Watt, so I assume you read alot ) but clarity on that may help. and 2. Do you have a philosophy that you live by?. Thanks in advance.
Shout out to Dr. K..
THE GOAT
Damn youtube recommendations work
I must say what a good channel you’ve basically ELI5 about important topics
Subscribed straight away ✌️
Welcome brother :)
Oh man, if I had only known all this at 24. It took me 15 years to discover and build all these routines. Now, as a 40-year-old man, I can only shout DO AS HE SAYS if you're feeling depressed and low. It won't make your ghosts disappear; it'll weapon you up to face them. Pro tip: make sure you do not suffer from sleep apnea if you always feel tired despite sleeping enough time.
I reasonate with this video so much it feels like I’ve screwed myself like I’m stuck in a hole. I’m 16 and I have one more year left of school and left my old friend group a year ago because they weren’t really friends now I just come home and scroll on social media I don’t go out at all and I’m genuinely afraid to graduate because it just seems so bleak and hopeless. I don’t know what I want to do with my life and school is the one place you keep seeing people on a regular basis after that everyone goes their separate ways. I’m trying to keep going I know it can get better I just feel so stuck. I know I’m responsible for my happiness I just really want this shit to end I got to do something about thanks for this video man🙏this really is a big problem for a lot of young men in this generation
Hi mate, when young, don't neglect your friends. Trust me. Reach out to them. All the best.
Isn't it ironic that BUMble, was the ad before this video started.
Being lonely and being alone are different . These guys are just lonely,
God bless you.
You will make it mark my words.
Excellent content buddy, Imma retake the whole vid multiple times when I feel like im gettin back to my old habits, thanks a bunch king!
Great vid, short and to the point while being educational, motivating and helpful
I've been saying this since the end of the pandemic.
The way there is a Toastmasters for public speaking. There needs to be a group for conversations and meeting new people. A Conversations Master if you will.
My Man, Love from India, First of all, The fact that you've read our Ancient Book, Bhagvad Gita just makes me follow you even more than I do already. Plus I just wanted to tell that you are an absolute gentleman, I think, you can get more knowledge about our religion and learn and teach young men so many new things. I am a person who takes keen interest in what my religion has said, And I knoe many things about Sanatan Dharma. I just wonder if we both can sir and have a talk and I can tell you the many things which our Religion is wanting to tell the world! Trust me, it is no different than what you are trying to convey to your audience. I am sure it will help you grow spiritually as well! I just want to share some things to you that will surely help you in many ways. Much Love, please let me know about what you think! Much Respect and a Huge fan! Looking forward to have a talk with you Good Sire! ❤️
Thank you :) it's great to see your passion for your religion. I have been reading the Gita and Upanishads most nights and they're incredible. Reach out to my email if you want a chat: lewiscorse@gmail.com thanks again :)
Bhagavad Gita ki jai!
@@alanmcbride6658 Hari Aum Tat Sat Hare Krishna Radhe Radhe!
@@NewelOfKnowledge I will leave a mail
This was therapeutic for me
All your advice fails in the face of chronic pain. Treasure your healthy pain free body. I wish I did, 20/20 hindsight. Your suggestions are still sound if anyone can still have the agency to. G'luck all.
I'm 19, been alone for the past 3 months, no friends, only work colleagues. Honestly, I am completely enjoying this time, alone with my thoughts, I am getting more and more comfortable with myself, just doing my own things, and giving absolutely 0 shit on how other people view me. I give it my all when I work and do my thing when nobody or nothing required me. I think the key here is to learn to be comfortable on your own, we are all responsible for our own problems, so just get up and deal with it.
2024 is becoming the worst year of my life
Why?
You have no purpose in life other than to live it. You are the universe experiencing itself. Life is hard and life is short but it’s also beautiful if you let it be. Experience life. Nobody has it all. Stop comparing. Don’t live your life trying to satisfy others. Do what makes you happy. You can be a people’s person without being a people pleaser.
it’s not scary.. it’s Wonderful 🎉
Ooh no! Whut would happen if they banded together!? Guess the loneliness would erode and they get distracted on whatever nerd culture hasnt been destroyed. Im saying it now. We are being soft genocided. Idc care if its cringe anymore youre hitler im Hitler were all hank from season 2
I don't need a damn hug or a good cry. I just want people to leave me and my dog ALONE. Including WAHMEN.
I agree. The scariest feeling of all is feeling nothing, and completely emotionally numb. Later on I realized, I would do that as a defense mechanism. I used to get bullied a lot, and I figured in my head that the next time I interacted with my persecutors, they wouldn't be able to hurt me emotionally, if I couldn't feel anything. People tell me I have a dead eyes, and that I completely changed.
i relate to this so much. before going to highschool, i had a severe overbite which gave me buck teeth. i knew i was different. so i deliberately turned off my emotions to cope with others making fun of me. i spent nearly every waking moment alone and empty. i tried so hard to gain approval from my peers by doing good deeds, but in the end, people couldn’t even make eye contact with me, confirming every insecurity i had. no one sat with me at lunch, and girls would scoff at the idea of sitting next to me on the bus. so eventually, i accepted that i would be alone for a good while. i didn’t have a choice. but surprisingly the worst part of it all wasn’t even being treated like trash, it was realizing how two faced everyone became when i got braces, gained weight, and finally looked normal. suddenly, the same people who alienated me gave my fist bumps and gestures of respect. witnessing that kind of fakeness firsthand just completely destroyed my faith in humanity and relationships. it feels like who we are on the inside truly doesn’t matter, as much as i wish it weren’t true. it’s hard to willingly want to serve a society that would go out of their way to torment good people for things beyond their control. i hate playing the game.
This isn't a man . He has problems so what that's life . God help him if he ever has a real problem not just feeling a bit sad . He's spoilt and like all spoilt brats he's ungrateful for everything he has . His problems are his own keep it that way and people will respect you instead of pitying you
My old headmaster in the 1970s used to say to the class, take time each day to rearrange your mental furniture