10 MOST DIFFICULT PUSH UPS VARIATIONS | Extreme Push Ups | Calisthenics | Rajan Sharma | MuscleBlaze

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  • Опубликовано: 22 янв 2025

Комментарии • 883

  • @anubhabbasu2003
    @anubhabbasu2003 5 лет назад +197

    I'm really shocked by seeing your teaching style that's amazing....keep going we are following you sir

    • @theableakash2881
      @theableakash2881 4 года назад +1

      ruclips.net/video/V1X-V6vf_Fk/видео.html
      See this push-up also bro

    • @shaikaman1388
      @shaikaman1388 4 года назад

      S u are right

    • @Ranjeet19929
      @Ranjeet19929 3 года назад

      @@shaikaman1388 l

    • @mahendrapanwar152
      @mahendrapanwar152 3 года назад

      @@Ranjeet19929 loll llollllllolllolollplllllll lllllollloooloollllplllollololo

    • @mahendrapanwar152
      @mahendrapanwar152 3 года назад

      @@Ranjeet19929 ololllllll

  • @TwoChamps
    @TwoChamps 5 лет назад +217

    Teach like a maths teacher ..superb

    • @coachrajan
      @coachrajan 5 лет назад +15

      Thank you so much brother :)

    • @aspirantsencyclopedia3272
      @aspirantsencyclopedia3272 5 лет назад

      ruclips.net/video/WziFS-pIwEc/видео.html
      Then u must see this tutorial of handstand to bent arm planche ❤

    • @tastesofnewdelhi6200
      @tastesofnewdelhi6200 4 года назад +1

      Rajan Sharma sir is your training available in Delhi ?

    • @indianfitfactor3399
      @indianfitfactor3399 4 года назад +1

      Rajan bhi youvrock

    • @indiangladiator5703
      @indiangladiator5703 4 года назад +3

      Tune sahi pakda lekin yaha maths nahi physics samjhayi jaa rahi hai 😂😂momentum, range of motion etc..

  • @krama.nabeel
    @krama.nabeel 5 лет назад +18

    Rajan Sir I started Calisthenics even before watching your videos..But recently after watching these video i became a great fan of yours. Keep up your good work ❤️

  • @mridulupadhyay494
    @mridulupadhyay494 5 лет назад +20

    Wow sir as usual great tutorial and thanks for teaching me Archer pushups

  • @SurjeetKandasiFitness
    @SurjeetKandasiFitness 5 лет назад +104

    Great work mate.. Good to see a indian athelete teaching some real fitness stuff.. Much better than some bodybuilders making Student plans these days😂😂😂

    • @avishekkumar4990
      @avishekkumar4990 5 лет назад +3

      Abhinav Mahajan😆😆😆

    • @SurjeetKandasiFitness
      @SurjeetKandasiFitness 5 лет назад +1

      @@avishekkumar4990 you name it bro.. one starts and all other follows.

    • @gurwindertoor3634
      @gurwindertoor3634 4 года назад +5

      nothing wrong in making diet plans for students,diet is important too

    • @SurjeetKandasiFitness
      @SurjeetKandasiFitness 4 года назад +4

      @@gurwindertoor3634 its not important, its MOST IMPORTANT bro.. 80%game is diet ,only if the advice is right

    • @parthchauhan8614
      @parthchauhan8614 2 года назад +1

      @@SurjeetKandasiFitness yeahh

  • @RamCharan-rg3no
    @RamCharan-rg3no 3 года назад +1

    Not everyone shares the precious knowledge like you. Respects for you brother.

  • @whytube1168
    @whytube1168 5 лет назад +9

    Bhai Kya ho yaar.... Amazing!!!! Keep going more power to you my friend... First ever channel in my ten years of RUclips I subscribed....

    • @coachrajan
      @coachrajan 5 лет назад +1

      I'm grateful for that bro :)

  • @shubhambafna6598
    @shubhambafna6598 3 года назад +8

    Started from the bottom and now I can perform one arm clap pushups 💪🤞❤️

  • @leonkennedy6156
    @leonkennedy6156 5 лет назад +4

    Love you bhai ... I always wait for your video😘😘 you are best teacher for all the calisthenics

  • @sanjaymaithani3029
    @sanjaymaithani3029 4 года назад

    I have not seen a person like you in you tube,who can teach in this detailed way.you took my 3 hours continuously because I saw you first time.but I couldn't skip any of video..You are amazing and perfect.thank you so much..I learnt a lot in every video..

  • @INTxCurSE
    @INTxCurSE 4 года назад +49

    Me : that looks easy
    Also me : *struggles to do normal push ups*

    • @patrick._.betaman
      @patrick._.betaman 4 года назад

      Lol then practice more normal push ups are a cakewalk btw

    • @INTxCurSE
      @INTxCurSE 4 года назад +5

      Bro it was just a joke I can do normal push up with ease

  • @MISTRYONE2
    @MISTRYONE2 4 года назад +2

    MashaAllah... Very neat, clean and self disciplined Master Coach. No matter how big your videos are they are worth watching because you really break them up and keep it simple and motivating. We love to see more and more videos from you. Keep up your good work 👍👍

  • @prakharthegreat
    @prakharthegreat 5 лет назад +59

    Nice video bro. I’ve been doing calisthenics following Chris heria for 2-3 years now. But what you are doing for the India is really commendable. 🔥🔥

    • @coachrajan
      @coachrajan 5 лет назад +10

      Thank you so much buddy😊

    • @aspirantsencyclopedia3272
      @aspirantsencyclopedia3272 5 лет назад +3

      ruclips.net/video/WziFS-pIwEc/видео.html
      Then u must see this tutorial of handstand to bent arm planche ❤

    • @shrin210
      @shrin210 5 лет назад +2

      austin dunham jyaada achha h
      lekin rajan toh faadu khatarnaak h

    • @jimmysoni7085
      @jimmysoni7085 5 лет назад +5

      He is kid in front of Chris heria.

    • @prakharthegreat
      @prakharthegreat 5 лет назад +4

      Jimmy Soni kyu bhai Chris aisa kya alag kar leta hai?

  • @Kuidoesthings6969
    @Kuidoesthings6969 4 года назад +1

    Best calisthenics coach who teaches most subtle details . You won't find a coach like this anywhere else on RUclips. Thank you sir 💪

    • @coachrajan
      @coachrajan 4 года назад

      thank you so much brother

  • @dravikmondal6517
    @dravikmondal6517 5 лет назад +8

    Beautiful.. Helped a lot as i am a push up obsessed guy. 💪🏼💪🏼💪🏼💪🏼

  • @rishivashista6714
    @rishivashista6714 5 лет назад +2

    Best Pushup video ever 👍👍
    Love you RAJAN SIR
    THANK YOU Muscleblaze

  • @shaileshkhadke9363
    @shaileshkhadke9363 4 года назад +1

    i know u'r not gonna read it but i watched ur handstand tutorial and just fell in love with ur tutorials. please make such videos.Lots of love 🥰

    • @coachrajan
      @coachrajan 4 года назад +1

      Thank you so much :)

  • @pushparajkudaw2551
    @pushparajkudaw2551 4 года назад +9

    RAJAN SUDHGURUJI we love your explainacion you are very very true heart person IN TEACHING and god iss with you always.

  • @subhashsahu433
    @subhashsahu433 4 года назад +3

    it looks easy but when I'm going do then know the level of hardness but I'm giving my full effort for the proper technique, Thanku sir for ur lovely effort

    • @theableakash2881
      @theableakash2881 4 года назад

      ruclips.net/video/V1X-V6vf_Fk/видео.html
      Watch my video for push up and if you like my video hit the like button and subscribe for your support, it's means me allot

  • @mohitchansoliya8975
    @mohitchansoliya8975 4 года назад +1

    Apka tareeka ultimate hai shikane ka thank you sir

  • @armaneduniya2674
    @armaneduniya2674 5 лет назад +8

    Dude thanks for doing this 🙌
    Respect bro

  • @jarmanrandhawa3077
    @jarmanrandhawa3077 2 года назад +1

    This video is an emotion

  • @satyampatkar644
    @satyampatkar644 4 года назад +7

    I just can't skip his video man he provide useful information in every second of his video ❤

    • @theableakash2881
      @theableakash2881 4 года назад

      ruclips.net/video/V1X-V6vf_Fk/видео.html
      Watch my new fitness channel for fitness videos and if you like my video then hit the like button and subscribe for your support

  • @rudraprasad1384
    @rudraprasad1384 4 года назад +4

    Having seen your way of teaching and also the tricky cheat code told... I'm really blew up...Hats up brother 👌🏻🙏🏻... acquiring it from uh as you are my elder brother 👊💪❤️

  • @Solidd3d
    @Solidd3d 4 года назад +1

    Hello sir. I am Micheal Vazquez's fan and after watching this amazing video i have become your die hard fan. Thanks to teach us these amazing pushup variation with your hard work.
    Thank you so much 👍👍

  • @glory6998
    @glory6998 4 года назад

    Bhai ap best ho
    ek dum genuine video h koi faltu ka show off nhi u diserve millions of view
    M bolta itne show off wale bnde h RUclips p log fir bhi unhe support krte h plz support that man he deserves 💙💙💙💪

    • @glory6998
      @glory6998 4 года назад

      22:00 yes , m only Michael Vazquez + apko(jo ki mujhe kuch din pehle hi pta chla RUclips recommendation se) follow krta hu

    • @glory6998
      @glory6998 4 года назад

      Bt problem ye thi ki Michael Vazquez ne explain nhi kiya h itne achhe se
      jb apki video dekhi to ye bahut jyada helpful h unki videos motivation k liye achhi h bt sikhne k liye apki sbse best h

  • @mak2.035
    @mak2.035 4 года назад +9

    To encourage that person who worked hard to make this video for us like and comment on the video

  • @shubhammanoula5376
    @shubhammanoula5376 4 года назад +1

    Wow bro.. I love the way of your teaching basic skills. Your first video which i saw was handstand and i instantly subscribed MB without any thought... You are a perfect guru whether its teaching or implementing.. Lots of love sir.. Wish i could meet you one day.

    • @coachrajan
      @coachrajan 4 года назад

      thank you so much brother :)

  • @sumitdurgapal454
    @sumitdurgapal454 4 года назад

    Wow great teaching style with full of demonstration and that to be in easy and simple steps. I have been trying these things since long but was unable to perform after the second style of pushups. But now I have got the style of doing all these variations in correct manner without geting injured. Thanks dear keep doing such great vedios.

  • @sagarmodak989
    @sagarmodak989 5 лет назад +6

    First ever video on internet where an Indian explains different variations of push ups in a proper form with such lucid language and demonstrations. Proud of you Sir. Thank you very much.

  • @kachchaphimanshu4642
    @kachchaphimanshu4642 3 года назад +1

    Bahut hi behtarin tarike se samjhaya .Aapne . Thanks A lot Sir .🤗

  • @AyushSingh-ld5gq
    @AyushSingh-ld5gq 5 лет назад +1

    Very good teacher n speaker as well

  • @ANKITKUMAR-wc8wy
    @ANKITKUMAR-wc8wy 4 года назад +1

    Marvelous buddy.. thanx for the video

  • @Random-eg4eb
    @Random-eg4eb 4 года назад +3

    best video in the internet to learn calesthanic,

  • @praveennair9559
    @praveennair9559 4 года назад

    Rajan ji you are blessed with teaching good technique to everyone. God bless.

  • @artisland1849
    @artisland1849 2 года назад

    What a way of teaching these pushups.... I'm ur fan now 🙏🙏🙏🙏🙏

  • @abhashshukla5082
    @abhashshukla5082 3 года назад +1

    Thank you dost 👍

  • @ashu-4a
    @ashu-4a 4 года назад +2

    Best best best..... He is best... Great job

  • @ameyadons
    @ameyadons 4 года назад

    Very well articulated. Technique is the key rather than mere raw strength. That separates top athletes from ordinary..

  • @RealTchain
    @RealTchain 4 года назад +3

    I don’t know what language your speaking but I still learned so much

  • @swarnavasaha4798
    @swarnavasaha4798 4 года назад

    The way u break the moves down. Its commendable..... thanks Sir

  • @chiragbhagwat59
    @chiragbhagwat59 4 года назад +2

    Teaching method is very nice.👌🏻👌🏻👌🏻

  • @38yashkamble82
    @38yashkamble82 4 года назад

    This is why , you are my fav. Fitness youtuber , you are unique ..

  • @hemantjindal6334
    @hemantjindal6334 4 года назад +2

    Woooowwwwww sirrrrrrr
    Supppperrvvvvvvv
    Bahut hi ache se samjhate ho aap😍❤️❤️❤️❤️

  • @rohitnegi3397
    @rohitnegi3397 4 года назад

    I can do first 3 types of pushups but after watching this vdeo i am sure i ll be able to do all types of pushups. Very nice vdeo. Well trainer🙏

  • @bboyingization
    @bboyingization 4 года назад

    What an explanation man...
    Outstanding bro....delighted to watch this video... u r a star....keep up the good work....

  • @ShekharDutta-m4h
    @ShekharDutta-m4h 5 лет назад +3

    So good sir........ U r great trainer plzz upload more precious videos........ And all body part excercise video viiiiii thankuuu sir........ I am starting all your exercise

  • @nareshdevasi6
    @nareshdevasi6 4 года назад +2

    Thank you soo much for this video ♥️

  • @athulpeter9570
    @athulpeter9570 4 года назад

    i have been searching all over youtube for one good video to learn explosive pushups ... and this one is the best one yet i can assure you that .. your teaching style is far better than any other international fitness coach's. you really took the effort to explain each exercise really well and hats off to you sir for the same . The only question that i have right now is about the landing . How to land softly without injuring my wrists ? It would be really helpful if you could just explain that ..

  • @SHUB2001
    @SHUB2001 2 года назад +1

    Respect for you man.....❤️❤️🔥🔥💰💰🙏🙏

  • @nikhilroy8323
    @nikhilroy8323 4 года назад +2

    Aap se achcha or koi nhi training de sakta u r tha bast

  • @zeeshanarif6478
    @zeeshanarif6478 4 года назад

    For the very first time I watched your video Bhai...and am become fan ...the way u teach is suprb bhai🔥

  • @arnavroy5464
    @arnavroy5464 5 лет назад +1

    Your teaching style is very good.. thanks sir for teaching us🙏.... keep going we are following you sir❤

  • @rahulkeshla1729
    @rahulkeshla1729 5 лет назад +1

    Bhai aap mujhe super lage yrr...bcoz india me boht kam log hai jo is type ke push pus kr skte hai.......😙😙

  • @shivamtiwari4963
    @shivamtiwari4963 4 года назад

    Sir Aap Genius Ho.......please ek video apne Achivements ke uper me bhi banao......aap ne apni Calisthanics journey kaise start kii

  • @jappreet2000
    @jappreet2000 4 года назад +2

    Good one

  • @abhishek2013kumarak
    @abhishek2013kumarak 3 года назад

    always amazed to see the way you explain everything
    thankyou so much for the video 😊

  • @Terminator_333
    @Terminator_333 3 года назад

    Jis tarah se Rajan sir bata rahe he ayesa yt me koi bhi ni bataya hoga i am sure 100% main likh ke de sakta ho great job sir 👍👍👍👍👍

  • @rishabhrox9032
    @rishabhrox9032 4 года назад +1

    Bhai mai ye sikh liye thank u so much

  • @nikhilsonar5978
    @nikhilsonar5978 4 года назад

    Amazing way of explaining man.. Hats off

  • @maisragujjar8167
    @maisragujjar8167 4 года назад

    Best video i ever watched about push ups love you man

  • @saumitragautam8333
    @saumitragautam8333 4 года назад +1

    Best ever.

  • @ganeshghegde
    @ganeshghegde 4 года назад

    I'm sure it's the best pushups tutorial I will ever see in my lifetime

  • @tipsygypsies2936
    @tipsygypsies2936 4 года назад

    brilliant breakdown of all techniques...absolutely brilliant!

  • @AmanYadav-xw3ok
    @AmanYadav-xw3ok 4 года назад

    सबसे बड़ी बात की आप हिंदी में समझा रहे है जोकि समझने में बहुत आसानी हो रही हैं और आप के बताने का तरीका ही महान और आदर्श गुरू बनाता है चरण स्पर्श

  • @trainbyscience28
    @trainbyscience28 5 лет назад +1

    We want more calisthenics video from u sir.u r really inspiring

  • @dreamsofdestinybyparashmon5355
    @dreamsofdestinybyparashmon5355 3 года назад

    Great teaching sir.. I have learnt so many new things from you.. Keeps going on.

  • @UniqueBeatbox
    @UniqueBeatbox 4 года назад +1

    Thankyou so much sir for your advice I want to do these push ups however you told thanks

  • @jaydiwani5568
    @jaydiwani5568 4 года назад +1

    You are the best

  • @RajKumar-hj7xm
    @RajKumar-hj7xm 4 года назад

    Your teaching technique is simply superb yaar...

  • @kartikpant4407
    @kartikpant4407 4 года назад

    Awesome bde bhai (sir)... Bhot mast tutorial.... Pure calisthenics seekhni h aapse.

  • @parthbhakta4529
    @parthbhakta4529 4 года назад +1

    Amazing teaching style bro.... Well explanation n form too. Thanks for everything.

  • @jaydiwani5568
    @jaydiwani5568 4 года назад +1

    Hey RAJAN SIR you are the best teacher(coach). I want to meet you

    • @coachrajan
      @coachrajan 4 года назад

      Thank you :)

    • @jaydiwani5568
      @jaydiwani5568 4 года назад

      @@coachrajan how can i contact you sir please reply me

  • @harbhajansingh8471
    @harbhajansingh8471 4 года назад

    maan gye sir itni video dekhi lekin aapke jaise teaching skills kisi me nhi h 🙏🙏

  • @raad9351
    @raad9351 4 года назад +1

    Great explanation for every move man ❤ Stay Blessed

  • @mayurchenna7083
    @mayurchenna7083 4 года назад

    Thank You And Lots Of Love Guru Ji♥️

  • @099_abhinavkumarsrivastav3
    @099_abhinavkumarsrivastav3 5 лет назад

    Aapka jaisa itna understanding teacher kahi nhi hai love u guruji, 😁😁😁

  • @prataprishav7171
    @prataprishav7171 4 года назад +1

    Katai zahar bhaisab🔥🔥

  • @ankitrawat666
    @ankitrawat666 4 года назад

    Hope so... Calisthenics will have a great future in India also 💯🙏

  • @darshan6280
    @darshan6280 5 лет назад +1

    Amazing video, thanks brother 😃

  • @noahjohnsonra
    @noahjohnsonra 4 года назад

    You are doing Great. Simple explanations with slower improvement steps, to achieve tougher Exercises.

  • @virendrasingh1530
    @virendrasingh1530 4 года назад +2

    Best explain best coach

  • @SimplyPratikCars
    @SimplyPratikCars 5 лет назад

    Hello Sir
    how to touch toes by hand please make video on that .. my hamstring muscles are tight
    Your videos are very helpful 👍👍

  • @harrypalsingh1654
    @harrypalsingh1654 4 года назад

    There cannot be a better explanation then this !!

  • @themonkwholifts
    @themonkwholifts 4 года назад +1

    This video is so good and really well explained🔥🔥🔥 will try many of these variations

  • @ganeshmagar3823
    @ganeshmagar3823 5 лет назад

    Good sir .... dekh kr hi banda positive ho jyata hai ... very well technic ... tu si great ho paji 😍😍😘😘😘😘😘🤘❤👏🌟☄☄

  • @Theheadstrong-f7
    @Theheadstrong-f7 4 года назад

    Your videos are awesome. Teaching method is very good to grab. Love from Bangladesh 🇧🇩

  • @deadpool6240
    @deadpool6240 4 года назад

    Bhai u are just amazing
    I learned some of these pushups very easily with your help
    Thank u bhai❤❤❤

  • @crackupsc2184
    @crackupsc2184 5 лет назад +3

    You are good teacher of calisthenics

  • @sairidingvlog8971
    @sairidingvlog8971 4 года назад +1

    Best video 😍😍👌 bhai

  • @himanshukeshri7313
    @himanshukeshri7313 4 года назад

    Thanks for such a nice explaination and making us able to do all such pushups

  • @anukuldas8192
    @anukuldas8192 4 года назад +1

    Superb

  • @adarsh_kandari1399
    @adarsh_kandari1399 5 лет назад

    Bhai mai 2nd ke baad maine vo wali hi galti ki thi 3:42 but luckily kuch laga nhi mujhe love your work for us love u mann

  • @RajuKumar-vg9fj
    @RajuKumar-vg9fj 3 года назад +1

    I love you rajan sir txx for teaching me 👍👍

  • @ishanpathak5912
    @ishanpathak5912 5 лет назад +1

    Too good sir

  • @ahnaftahmid6777
    @ahnaftahmid6777 5 лет назад

    One of the best video sir...love you for your kind information... Keep it up 😘😘😘

  • @muskaangadia384
    @muskaangadia384 4 года назад +3

    Best speaker

  • @MrCoolest2010
    @MrCoolest2010 5 лет назад

    Thank You so much bhai. You are amazing, awesome and very helpful teacher with pro tips.

  • @indiangladiator5703
    @indiangladiator5703 4 года назад +4

    We also want 10 hardest variation of pull ups because doing only push ups creates an imbalance between front and back side

  • @ammadjaved2674
    @ammadjaved2674 5 лет назад

    Great Great
    Maza aa gya MuscleBlaze ki video dakh k 1 new Motivation Milti hai
    Goals ko Achieve krny k leya Perfect Tips Milti Hen
    LoVE From PAKISTAN