9 Easy Taekwondo Kick Variations | Tutorial | Progressions | Thakur Anoop Singh | MuscleBlaze

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  • Опубликовано: 28 май 2024
  • Subscribe to MuscleBlaze Channel 👉 bit.ly/3bhH8WZ and 🔔 Hit the bell next to Subscribe so you don't miss a video!
    Check out this exclusive video by MuscleBlaze where Thakur Anoop Singh will showcase how to perform various types of kick.
    Taekwondo is a very popular form of martial arts and can be extremely helpful in defence and attack. This video thus makes it to the must-watch list for you, especially girls. You can be safe and protect yourself if caught in any dangerous situation.
    So, before we start, just know one thing- you will perfect all the kicks shown in this video with time and practice. The more you practice, the better you will become. So, let’s begin.
    Hammer kick
    Just like a hammer, this kick hits hard on your opponent. To begin with, firstly figure out your body stance. Get to a comfortable and strong position. Your toes should be glued to the floor.
    Knees will be bent, hands towards neck protecting yourself. Now, raise one leg up without bending the knees and stretch by keeping your foot straight. Slowly, do it with more power.
    Front kick
    Raise your knees till your elbow. Kick in the front.
    With each round of practice, increase the force and put in more strength to this kick. Never close your eyes while you are kicking. Keep looking at your opponent to see till where your kick goes. When performed with right strength and power, this kick manages to damage your opponent’s chin and neck.
    Roundhouse Kick
    Take wall support for a better balance, initially.
    Keep legs at 90 degrees and then tilt. Kick. Practice this step the most.
    Keep your feet straight while you are kicking. Slowly, start practising without a wall. Try to maintain your balance.
    This kick when performed with power damages the opponent’s side areas.
    Spin hook kick
    Turn and try to see your target. Don’t try to kick without seeing or else the kick won’t go as planned and will lose the impact. This kick is a combination of standing hook kick and a spin kick.
    First, try practising standing hook. Bring your legs at the front, hook, and kick.
    Now combine this with a spin. Spin and hook and then kick. Make sure that your leg gets back to the initial position.
    This kick helps in causing huge damage to your opponent when executed with impact.
    Tornado kick
    This kick is an extension of the Roundhouse kick.
    Raise the knee of the left leg and turn. Kick.
    To get the impact, spin your feet to turn.
    This kick is a great way to cause damage to your opponent.
    Jump front kick
    This kick is like the front kick just with the added jump. To get yourself through this kick, you have to master the art of tucking first. Learn to tuck well and also never kick from your toes. When you are tucking, your knees should come to the chest.
    Once you have practised tuck, you are good to go with this kick. Take stance, tuck, jump and kick.
    Jump spin hook kick
    If you want to execute this kick smoothly, master the spin hook kick first. Once you are comfortable with it, try doing this in air.
    See, jump and spin hook kick. To get a good kick, spin with force.
    Jump roundhouse kick
    Execute roundhouse kick with a jump in the air.
    Cheat 720 kick
    This is an advance level kick. To perform this kick, you should first master 360 kick.
    To perform this kick, jump in 360 and rather than kicking, land the feet on the ground. When you land, perform hook kick while looking at your target. Lift higher than 360 kick.
    Spin with full power and extend your legs to get an impactful kick.
    This kick causes great damage to your opponent.
    Practice all these kicks and with the time you will be an expert in executing them. These kicks are extremely helpful in protecting yourself when you face any threatening situation. Not only it saves you but it also gives you confidence. By mastering these, you will have more faith in yourself and be confident.
    For more such videos, subscribe to our channel and press the bell icon so that you don’t miss out on any updates.
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Комментарии • 1,1 тыс.

  • @vaibhavgoswami1122
    @vaibhavgoswami1122 4 года назад +158

    Vidyut Jamwal should start a online training session, he is among the best martial artist in bollywood.

    • @pradyutgoswami2785
      @pradyutgoswami2785 4 года назад +7

      Vidyut 3 years old starting laern kalaripaytu.

    • @MrAnandml
      @MrAnandml 4 года назад +12

      Naaah.. we all are happy with scott adkins

    • @mrappu2884
      @mrappu2884 3 года назад

      @@pradyutgoswami2785 venda venda XD

    • @sunitaghosh9492
      @sunitaghosh9492 3 года назад +2

      Is video me VIDYUT JAMWAL nhi hai

    • @corpseaesthetics8640
      @corpseaesthetics8640 3 года назад +5

      Vidyut is worlds 6th no. Best martials artist from india

  • @surajthakur7690
    @surajthakur7690 4 года назад +94

    Thank you muscle blaze 💪 for providing online training to us

  • @goa7516
    @goa7516 4 года назад +19

    Dear ! Sensei Anoop thanks ! for sharing your valuable kicking techniques . I really gained fro your training . I'm very fond n passionate about Martial Arts . I appreciate you more because you are so natural n realistic in your teaching and you are very humble too where in you even tell us that you were imbalanced somewhere . Same thing happens to me also .
    Thank You so much n God bless You 🙏 .
    - Goa .

    • @theblack7424
      @theblack7424 2 года назад

      Sensei is used in karate u can either tell him a master or a grand master or else great grand master 😄

  • @thevoid786
    @thevoid786 3 года назад +18

    Sir your explanation and demonstration is extremely out-of-the-box thanks for such a simple explanation for a complex thing

  • @ryanb.138
    @ryanb.138 3 года назад +14

    He just scratched the surface of taekwon-do art

    • @_Mrunalwankhede
      @_Mrunalwankhede 3 года назад +1

      i agree bro. cant even perform a roundhouse kick with balance, while others can perform 20 roundhouse symaltaneously

  • @anirbansvlog9168
    @anirbansvlog9168 4 года назад +9

    Beautiful demonstration..Sir

  • @mukeshchaudhary835
    @mukeshchaudhary835 4 года назад +1

    Amazing....... Outstanding...... Fantastic......... It's a number 1 channel of learning any thing related to self defense

  • @daud__writes204
    @daud__writes204 3 года назад +1

    I checked all videos of training but u r my best bcoz you explain with basic thanks for sharing this video sir ❤️❤️❤️❤️❤️❤️❤️

  • @castelie1367
    @castelie1367 2 года назад +5

    Thnks dude , I really learnt something , well explained 🖤

  • @WisdomofWords
    @WisdomofWords 4 года назад +16

    9:00 Thank you so much🌺🌹💐🌻💮❤

  • @sanusanu6202
    @sanusanu6202 3 года назад +1

    Super cool and awesome teaching

  • @maddymore
    @maddymore 4 года назад

    Very nice guidance and nice video.pls upload more

  • @Fitrazzzzzzzz
    @Fitrazzzzzzzz 4 года назад +31

    Nice training video.
    "Thanks for these video"
    " I'll remember this for next time."

  • @rahul2050ism
    @rahul2050ism 4 года назад +133

    As an black belt in taekwondo i can say that he needs more accuracy and clarity in his kicks

    • @romepez7893
      @romepez7893 4 года назад +23

      And i don't even consider 10 % of his kicks related to taekwondo

    • @rahul2050ism
      @rahul2050ism 4 года назад +12

      @@romepez7893 😂😂😂 his postures are soo wrong though kicks are from taekwondo there are soo many kicks in taekwondo with different variations

    • @romepez7893
      @romepez7893 4 года назад +3

      @@rahul2050ism yes

    • @fightingfitnessandmorebootcamp
      @fightingfitnessandmorebootcamp 4 года назад +6

      Hahaha true he is not a black belt Naya Naya shok laga haj

    • @hackwithtech5323
      @hackwithtech5323 4 года назад +6

      Same i am also black belt and he is not doing right

  • @mohitsemwal7050
    @mohitsemwal7050 4 года назад

    Best video i have ever seen to do kicks thnq...allot.....

  • @tmehul-kh4ht
    @tmehul-kh4ht 4 года назад

    Very nice Thakur Anoop Singh best trek

  • @SLR77778
    @SLR77778 3 года назад +25

    He is sooo good 🔥🔥🔥🔥

  • @jayprabhav1007
    @jayprabhav1007 3 года назад +25

    That jump spin hook kick looks like jin's kick in tekken 3

  • @Aaron_293
    @Aaron_293 2 года назад +2

    Amazing bruh well explained thank you so much ❤

  • @ashdemongaming9683
    @ashdemongaming9683 2 года назад +2

    Thanks for tips

  • @vishnudev3059
    @vishnudev3059 4 года назад +7

    Love you ANOOP sir God bless you

  • @ggninja5533
    @ggninja5533 4 года назад +3

    Love u anup vai... 😍😍😍 best physic ever... 😍

  • @mayankshuklla2251
    @mayankshuklla2251 4 года назад +1

    Thanks TAS ....I learnt some important kicks from this video

  • @GauravSharma-wq8vd
    @GauravSharma-wq8vd 3 года назад

    wow bro love you
    Thank you for teching

  • @jennie...3751
    @jennie...3751 3 года назад +3

    You're a very good man sir you teach girls to protect themselves

  • @goa7516
    @goa7516 4 года назад +16

    Hi ! Sensei Anoop , all your kicks are Awesome .
    Lovely training 👍 .
    God bless You 🙏 .
    - Goa .

  • @thakurshivkaran6678
    @thakurshivkaran6678 4 года назад +1

    Really wonderful sir g mujhe bahut achha lagta hai ....mai vakiiii ye sab sikhan chahata hu

  • @rd6336
    @rd6336 3 года назад

    You are best,super. I am your big fan. Please upload such vedios.

  • @md.ziauddinraj1304
    @md.ziauddinraj1304 3 года назад +8

    Tornado kick was the best, tnq soo much sir.Love From Bangladesh🥰🥰

  • @fa9640
    @fa9640 4 года назад +7

    We want to know that for the first time when and how you have practiced side splits stretching and did you do this after completing the bodybuilding championship

  • @MyperSONALIty_
    @MyperSONALIty_ 3 года назад

    Very nice anoop sir for beginners

  • @rajensir_taekwondo
    @rajensir_taekwondo 3 года назад +1

    inspiring video, me and my students inspire with this video

  • @aayushjoshi3681
    @aayushjoshi3681 3 года назад +5

    3:02 When I fail in maths exam, my dad be like..

  • @varunpranay708
    @varunpranay708 3 года назад +8

    I fight with three members , they are 3 years elder than me but, I won using these kicks

  • @Tonystark-sg3dm
    @Tonystark-sg3dm 2 года назад

    Thank you Thakur Sir.

  • @OshIndian
    @OshIndian 3 года назад +1

    Thank-you sir

  • @razeredge54
    @razeredge54 4 года назад +3

    Thanks Anoop sir...😍

  • @ekstreamgamer7939
    @ekstreamgamer7939 4 года назад +6

    What others pay to learn, I learn it from MUSCLEBLAZE

    • @hiyoutube4733
      @hiyoutube4733 4 года назад +4

      wrong techniques are available for free

  • @cartoonfactory533
    @cartoonfactory533 2 года назад

    Thank you sir aapne ye kicks ache se sikhayi

  • @argeneralstatus4494
    @argeneralstatus4494 2 года назад

    Sir I learn fighting by seeing your kick, thanks for all this thing 😊😊

  • @goat_fcb47
    @goat_fcb47 4 года назад +10

    Thank you sir for learning marshal arts 🎭

  • @Friendlyhero
    @Friendlyhero 4 года назад +14

    I see everyone is a black belt in the comment section...
    Before this video I didn't even knew there is so many Martial artists in India ...
    Comment section is full of black belts...

    • @Rohit-ror0n0a
      @Rohit-ror0n0a 3 года назад +1

      Yes, everyone in the comments section are saying that they are martial artists but no one knows who's the real one, although I'm also a Martial Artist😉😉

  • @kirtiteotia6901
    @kirtiteotia6901 3 года назад

    Wow you are the best trainer online I see your all video from today sir

  • @shettiponguakshay2181
    @shettiponguakshay2181 Год назад

    Thankyou soo much sir

  • @clashwithdheeraj1599
    @clashwithdheeraj1599 4 года назад +5

    thanks bro. to teach me kicks
    i like round house kick.

  • @abdullahkhalifa9258
    @abdullahkhalifa9258 4 года назад +19

    Sir you know who is Michael Vazquez💪👊
    I am trying to become like him

  • @zarifrazakhan9250
    @zarifrazakhan9250 3 года назад

    sir aapka samjhane ka tarika bhut accha hai? god bls u

  • @Nishantsingh-tm2js
    @Nishantsingh-tm2js 3 года назад

    Thank you very much

  • @anujsarangi3991
    @anujsarangi3991 4 года назад +17

    It made me remember my old days,,when I was a taekwondo practitioner....🦵.

  • @mcucutsinhindi663
    @mcucutsinhindi663 4 года назад +4

    I love taekwondo and you,your personality also

  • @rishandutta9927
    @rishandutta9927 3 года назад +2

    Thanks muscleblaze

  • @mahendratiwari5493
    @mahendratiwari5493 3 года назад

    Thanks for simple kicks

  • @UncoolTechnical
    @UncoolTechnical 4 года назад +3

    You are my inspiration sir.
    L0ve u

  • @paragshah1450
    @paragshah1450 4 года назад +3

    Sir backhandspring ka tutorial upload karo na

  • @ShreyaSharma-ye4yu
    @ShreyaSharma-ye4yu 4 года назад +1

    Thanks sir for this online video,🤩

  • @atanuseal3136
    @atanuseal3136 3 года назад

    At first I am your big fan and your training is awesome. I will follow you and your training

  • @ARJ.Productions
    @ARJ.Productions 3 года назад +4

    I'm a Taekwondo fan and a learner, all the kicks performed were absulotly
    AMAZING!!! love your videos

  • @sankarchanraborty2857
    @sankarchanraborty2857 4 года назад +21

    I'm a teakwondo player and i think u r learning good but u need more focus on kicking while u spinning specialy otherwise ur legs will receive injuries

    • @ankitarana9tha549
      @ankitarana9tha549 4 года назад +2

      I am also a Taekwondo player from Himchal Pradesh

    • @Vivek-np9vm
      @Vivek-np9vm 4 года назад +2

      He needs to practice more. Honest opinion.

    • @balochgirlyt7387
      @balochgirlyt7387 4 года назад +2

      I am 10 year old I also player taekwond is very hard I start training whan I 5 year old now I am black bald holder

    • @sankarchanraborty2857
      @sankarchanraborty2857 4 года назад

      U teakwondo guys can feel the pain of legs after training 🙂

    • @upsccse3259
      @upsccse3259 3 года назад

      Yes u r right no finishing but well try

  • @manishk.y6116
    @manishk.y6116 3 года назад

    Thank you Muscleblaze.For Providing us every information in correct way. U are the only one , who did it.

  • @stingyt3446
    @stingyt3446 2 года назад +1

    I know only Tornado Kick And Round house kick thanks for rest of the kicks u teach us

  • @harshbarot9047
    @harshbarot9047 4 года назад +3

    Always love to see you and your content sir....❤️👌🙌💪💪 #motivationfunda

  • @top5hub667
    @top5hub667 4 года назад +13

    Thank you sir for sharing this and thanks to muscleblaze also..and I have a request please make a tutorial video on nunchuks

    • @Muscleblaze
      @Muscleblaze  4 года назад +3

      We will surely share this with our team.

    • @top5hub667
      @top5hub667 4 года назад +1

      @@Muscleblaze Thank you👍👍

    • @shfansihan2984
      @shfansihan2984 4 года назад +1

      @@Muscleblaze Hii... Is age matter to learning teakwando

    • @shfansihan2984
      @shfansihan2984 4 года назад

      @@Muscleblaze I m 30 years, and I want to learn is it possible

    • @ambrishrarora427
      @ambrishrarora427 3 года назад +1

      Thank you sir it is amazing your kicks cant believe

  • @fahadnasirkamala
    @fahadnasirkamala 2 года назад

    Fantastic video ⭐️⭐️⭐️⭐️⭐️

  • @jitenderpuhaal2433
    @jitenderpuhaal2433 4 года назад

    U r the best teacher best vedio special thanks

  • @tonmoyroy6704
    @tonmoyroy6704 4 года назад +3

    My dhritorastro😇❤😁

  • @Faith_Op
    @Faith_Op 4 года назад +6

    🔥🔥🔥🔥🔥🔥

  • @opgmers9860
    @opgmers9860 3 года назад +1

    Sir you are amazing

  • @jithin7799
    @jithin7799 4 года назад

    Excellent... thank u

  • @vatsalyapanchal3244
    @vatsalyapanchal3244 4 года назад +8

    Muscle blaze :- ziddi hai hum

  • @nrusinghacharanpradhan8158
    @nrusinghacharanpradhan8158 2 года назад +3

    He is famous for mulha do pyaja in akbar birbal.

  • @ratnakarkadraka8331
    @ratnakarkadraka8331 2 года назад

    Fantastic sir

  • @GamesGiggles
    @GamesGiggles 3 года назад

    Thankyou sir for this knowledge

  • @nightgamer4635
    @nightgamer4635 3 года назад +13

    Who is here to take revenge with his friend 😂😂

  • @blackdevil8465
    @blackdevil8465 4 года назад +5

    Sir in which age u learnt back flip please reply me sir plz plz plz I want to know bhai. .plz

    • @aaryansinghthapa2397
      @aaryansinghthapa2397 3 года назад +1

      Brother.... I've started gymnastics at the age of 20... there's no age limit but you should have a lit bit of flexibility and fitness... wheras you're just talking about backflip... it's simple and basic flip of gymnastics....for that make sure you should have a safety and good supporter (don't attempt this without knowing technique).....if you don't have any matress attempt your first back flip at trampoline parks...
      Advice: don't untuck at mid-air and don't attempt this without a supporter

  • @bighnaamanatya4218
    @bighnaamanatya4218 3 года назад

    Thanks Takur sir

  • @nisha6423
    @nisha6423 3 года назад +2

    Could u please make more videos for taekwondo
    We really need it 🙏🙏🙏

  • @jayakrishnajp772
    @jayakrishnajp772 3 года назад +3

    I'm 12 and a mamooty fan.so I decided to learn martial arts.i am mallu

  • @vivektiwari755
    @vivektiwari755 4 года назад +3

    I'm a red belt still Don't know why I'm watching dis video 😂🤦‍♂️❤️ anyway love the way uh teach ❤️❤️

  • @robin_yadav_341
    @robin_yadav_341 4 года назад +1

    Very helpful in my whole life

  • @user-Rahuljangid.
    @user-Rahuljangid. 7 месяцев назад

    Great sir

  • @debayanmondal7839
    @debayanmondal7839 4 года назад +78

    I think you should focus more on learning before teaching. You're great when it comes to fitness and gyming, but martial arts need a lot of practise, patience and time. Patience is virtue!

    • @tushar-tipartiwar
      @tushar-tipartiwar 4 года назад +15

      Etna to accha sikha raha hai tere liye kya ab Bruce Lee ko leke aienge 😂😂

    • @sourishdeshmukh3969
      @sourishdeshmukh3969 4 года назад +2

      @@tushar-tipartiwar 😂😂😂

    • @Varunxd.
      @Varunxd. 4 года назад

      @Yasin khan susu

    • @yashchauhan4456
      @yashchauhan4456 4 года назад

      Bhai ye angreji jhadne se kuch nhi hota bhai taekwondo ka ek green belt is jaisa kr leta h fir black belt to bhool hi jao ise practice ki boht jarurat hai

    • @sagar.bangar_arts
      @sagar.bangar_arts 4 года назад

      Tu kyu dekh Raha hai ye mat dekh na😤😤

  • @monasanyal1775
    @monasanyal1775 4 года назад +4

    Sir you know taekwond yes

  • @ramakunwar701
    @ramakunwar701 Год назад

    Thank you 🎁😊

  • @dreamworld5304
    @dreamworld5304 2 года назад +1

    THANK YOU 👍😯

  • @devbajwa743
    @devbajwa743 4 года назад +21

    Sir kihaye sound is in karate) in taekwondo pache

    • @eshashah8766
      @eshashah8766 3 года назад +1

      No in different region the sound changes may be in your region pache is used but i have never heard this sound but ha kihaye is also used in taekwondo i am a senior tkd player so i think i should tell you this 😃

  • @outsider52
    @outsider52 4 года назад +6

    oh man that spin kick is :D 13:33
    This must be a joke.

    • @anilmohapatra2543
      @anilmohapatra2543 3 года назад

      It is 😂 But he's self trained so.. what else do you expect

    • @outsider52
      @outsider52 3 года назад

      I expect, that those who are master should teach, not students.

  • @VivekKumar-de4if
    @VivekKumar-de4if 3 года назад

    Nice training sir

  • @singerismyaim3949
    @singerismyaim3949 3 года назад

    Thank you sir I like your teaching... And it gives me motivation to kick... I like your acting and movies... 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 I always follow your videos.... 🙏🙏🙏

  • @vivekkurre2178
    @vivekkurre2178 4 года назад +5

    Mai 360 or 720 or baki sare kicks aapse best chakata hu,
    perfect balance,
    perfect landing,
    maximum height,
    maximum force.
    😏😏😎😎😎😎

    • @serok0971
      @serok0971 3 года назад

      Really? Please post a video on it then i wasnt to learn 720 and want to perfect my 540 roundhouse

  • @asheerkhalid3185
    @asheerkhalid3185 4 года назад +5

    Sir I'm also a Taekwondo player

  • @hitendrapratapsingh380
    @hitendrapratapsingh380 2 года назад

    you are great sir

  • @ilovemybesties4602
    @ilovemybesties4602 3 года назад

    NICE KICKS I LEARNES SO EASILY
    THANKUU

  • @syedzeeshan9437
    @syedzeeshan9437 4 года назад +21

    Sar Hamen online training do

    • @ZunnoorainZulfiqar
      @ZunnoorainZulfiqar 4 года назад

      inko khud training ki zarort hai sir sorry to say

    • @shaikaman1388
      @shaikaman1388 3 года назад

      Are ye full PERFECT hai proof chahiyea toh [cammondo 2] last fight dwkho

  • @mafidulali351
    @mafidulali351 4 года назад +28

    I'm 4th dn Black belt in Taekwondo. To me aapko ye salah dunga ki pehle basic training kare fir ye kick kare ThanQ

  • @bangtanlifets368
    @bangtanlifets368 3 года назад +2

    Thanks sir its really great I will surely try 2 learn all the kicks

  • @arshadnadeem5836
    @arshadnadeem5836 3 года назад

    Wow sir i am also tkd black belt.hats off to you sir that you choose to learn taekwondo.

  • @them24kagamer63
    @them24kagamer63 3 года назад +3

    actually u know what? I already know it and I just watched it fir timepass lol joking I learned good kungfu from u thanku bro

  • @sumitmeena6173
    @sumitmeena6173 4 года назад +12

    Q,1:-Kya
    Answer kuch nhi Sikhao ap😊

  • @GuldastaLafzonKi125
    @GuldastaLafzonKi125 2 года назад +1

    Thanks sir

  • @vijaymishra3742
    @vijaymishra3742 4 года назад

    Thanks Muscleblaze