Truuue. I'm 208 pounds and 5' 8". Literally haven't been to the gym yet because I know that if I do go, I'm not gonna know what the hell to do when I'm there.
@@spynix0718bruh just get in the gym ive bin going for 2 years and I still feel lost some days😂 for real tho i wish I was 208 pounds you could be a tank! I was 127lbs now I’m 160lbs at 5’7 tryna get to 200lbs soooo much eating tho hahaha good luck brother!
@@spynix0718do it i didnt know either AND i refused trainers help bc of social anxiety but i just went to do cardio for the first time and copied 2 other things from other people there and then did those until copy catted everything lmao and now even as a 15 yr old teenager i do everything and other people politely help you if you do something wrong
I’ve never worked out a gym till yesterday and cannot wait to get back to my old habits of taking care of myself. It’s a great first step and I’m nervous af
I was self conscious about going to gym for a bit but seriously when I say no one cares and is just there to chill and work it's so a good environment! Hope your training goes well ♥️
Lol facts. Some people even buy a full set of gym equipment before even starting to make them commit just for them to quit after 2 weeks All you need is discipline and a gym membership Sht I started out with nothing but crocs and old clothes in a dirty gym close to me. I just bought nc equipments and transferred to a decent gym a year later😂
I used to do competitive powerlifting when I was young (I was national champion in my weight division). Then I got hurt, got lazy, and never went back. Fast forward 20 years, I'm 46 and going back to the gym tomorrow. Nervous and excited.
@songhill6962 with some movements yes. I got back into a lot of upper body exercises pretty quickly but lower body is taking some time. Also my knees are no longer what they used to be so I have to replace some movements with others
Just got a membership for the gym I was 2 months In working out before moving states and year later I’m back in there lowkey in love ❤ taking care of my body and u forgot to tell the folks earphones or headphones 🎧 is a must
Also why would anyone want calluses on their hands? They can get infected, or they can make you hands really rough, and when you wanna touch yo girl with those hands she's gonna get as dry as the Sahara desert 😭
As a woman, my grip strength couldn't keep up with my low body strength, so i couldn't lift as heavy without wrist straps that i needed to. I also got horrible headaches from gripping so hard. So use the straps if you need to. What ever gets you to the gym and actually doing something there is worth it.
Walking past a girls camera while she’s lifting and her getting all butthurt about it then she puts you on blast on her IG account is keeping you big as hell
Tbh, I feel like if you are already committed then that's when you put money into your hobbies Not when you just started. Seen a lot of people blow money on gym equipment and supplements only to quit after 1 month
I have calluses from being a mechanic...that's why I had to get gym gloves. The bar digging into my calluses caused me to lose grip strength thru out my workout 😂.
I have finally made it to my goal weight at home. I have horrible skin tightening issues so I was thinking of going to the gym now. I lost 96 pounds at home and I look so bad. What gym workouts will help me? I am also now scared of getting to underweight. I have had 7 children so my ab area is a mess. Sometimes I regret getting into shape. 😢😢 Gym here I come.
This dude is tripping a beginner does not need gym chalk. Hell im 6’4, 238lbs all muscle, built like a cornerback. And I dont need gym chalk. And i do use gloves, not to prevent calluses but to prevent my fingers from digging into my palm on really heavy lift days.
Yeah he's full of shit just trying to sell products once I look at guys like this and I just think it's funny how they think they're just big and buff dudes it's like dude you're really not all that
I need wrist wraps, my joints are kinda fucked up and prevents me from lifting heavy without pain which is problematic for certain exercise. They also are usually the ones to give out first
Nah, wrist straps are a great help. Your back is always gonna be stronger than your grip. You want a big back? Get straps and train your grip separately.
In the long run yes. More water helps prevent fatigue, less fatigue better reps, better reps more gains. Also water is a stimulant for your metabolism, which will help you burn calories.
nah i needed wrist wraps bc my wrists sprain easily, so they help. and for gloves, my hands are very very sensitive, so gloves make it possibe for me to do more than 2 reps without it hurting
You can always tell who works with their hands. As a man in the oilfield going on 12 years, ima wear my gloves to protect my hands because if you mess ya hands up you gone mess up ya livelihood kus that’s how we make our money out here. Working 15+ and 20+ hour shifts in all weather conditions has definitely assured me I’m a man because most can’t do it. You can go to the gym for a couple hours a day and go home, but out here we still gone be lifting iron and swinging hammers 15 hours after y’all “real men” at home sleep and shit. Protect ya hands and feet at all costs or you ain’t gone be no good.
I already got a membership but dont got a clue what to do when i come to the gym so embarrassing. I normally someone who love to got his shit ready. This situation got me messed up.
That liquid chalk i had to quit using. My calus never tore before using liquid chalk. I stick with regular ol chalk.. and no im not a neginner i currently have a 685 Deadlift at 223 lbs BW.
I got a ganglion cyst on one of my wrists from moving 3,000 boxes a day at fedex, and though it shrinks a bit every month, it's still around after over a year and a couple months. I absolutely need wrist wraps or a glove with wrist wraps on it in order to work out. Otherwise my cyst is going to take even longer to heal. I had one on my foot also from standing up 8-14 hours a day for three years and that took 2 years to completely disappear.
Today is my first week of gym. I don't use that gloves, but it give me some sort of like blister (idk the english word of it) can you guys give me recommendation on how i can get the six pack in my abs?
If you wanna save a buck make your own liquid chalk. Alcohol and regular chalk into a an empty water bottle. I’ve made two full bottles in maybe 5 years.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Beginning is keeping you big as hell
LOOOL
Truuue. I'm 208 pounds and 5' 8". Literally haven't been to the gym yet because I know that if I do go, I'm not gonna know what the hell to do when I'm there.
@@spynix0718bruh just get in the gym ive bin going for 2 years and I still feel lost some days😂 for real tho i wish I was 208 pounds you could be a tank! I was 127lbs now I’m 160lbs at 5’7 tryna get to 200lbs soooo much eating tho hahaha good luck brother!
@@spynix0718do it i didnt know either AND i refused trainers help bc of social anxiety but i just went to do cardio for the first time and copied 2 other things from other people there and then did those until copy catted everything lmao and now even as a 15 yr old teenager i do everything and other people politely help you if you do something wrong
@@spynix0718learn, or get a coach
I’ve never worked out a gym till yesterday and cannot wait to get back to my old habits of taking care of myself. It’s a great first step and I’m nervous af
Don't feel nervous. You should be glad that you even got excited to go back. That's a good first start
You got this! 🙌
I was self conscious about going to gym for a bit but seriously when I say no one cares and is just there to chill and work it's so a good environment! Hope your training goes well ♥️
Same
hows your journey going so far?
⚠️you do NOT need all of these things to start lifting. literally all you need is a gym membership
and even then, you really only need commitment, you can get fit with body weight
Lol facts. Some people even buy a full set of gym equipment before even starting to make them commit just for them to quit after 2 weeks
All you need is discipline and a gym membership
Sht I started out with nothing but crocs and old clothes in a dirty gym close to me. I just bought nc equipments and transferred to a decent gym a year later😂
Started off with a 5 dollar yoga mat and Chris herria videos in my basement
I just got a membership at Youfit and all they wanna do is sell stuff
I use a bag I got at the dollar store.
It has handles, I put things in it, its all good.
Being born keepin you big as hell
I used to do competitive powerlifting when I was young (I was national champion in my weight division). Then I got hurt, got lazy, and never went back.
Fast forward 20 years, I'm 46 and going back to the gym tomorrow. Nervous and excited.
How'd it go?
@JakeLovesSteak pretty great so far. I'm ashamed of how weak and unfit I've become, but I'm getting back into the routine and rhythm of working out.
@@theoramcharan8536 excellent! Keep at it!
Hey 3 months later, since you used to do competitive powerlifting is your muscle memory helping you? Even if it’s 20 years later
@songhill6962 with some movements yes. I got back into a lot of upper body exercises pretty quickly but lower body is taking some time. Also my knees are no longer what they used to be so I have to replace some movements with others
Everything keeping you big as hell
Big as hell keepin you big as hell
Bros comment sections never disappoint 😂😂😭
😂
comment sections keeping you big as hell
I’m a real man but when I’m deadlifting 670 I would like to use wraps for the longevity of my hands thank you I wanna keep lifting till I’m 60
New lifter starter guides keeping you big as hell
I been working out for 2 years and just got a gym bag lol and don’t even remember to use it most the time. I just go get it done 💪🏽💪🏽
Elastic band keepin you big as hell
what bro????
What???
what do you mean they keepin you big ashell@@Soprano_Fitness_Official
Wrist wrap whatever the freak it is gives a lot of support actually
Just got a membership for the gym I was 2 months In working out before moving states and year later I’m back in there lowkey in love ❤ taking care of my body and u forgot to tell the folks earphones or headphones 🎧 is a must
This is the broiest shit ever 😂 and im all in lol
facts
a lot of gyms have banned regular chalk now because I guess the employees were sick of cleaning it up lol
Beginning but not finishing keepin you big as hell 🔥 💪
That gallon jug gonna keep you big as hell cause Planet Fitness gonna putcha out!😂😂😂😂
Can’t wait to start my new fitness journey. I’ve been watching your reels & I’m motivated b/c I’m big as hell.
Going to the gym for the first time today. Going to walk in with nothing just going to do cardio
wrist bands are EXTREMELY useful.
I appreciate you man.
Nga shut up imma still use my gloves 😭😭😭
Getting a gym bag keeping you big as hell
Correction UNDER ARMOUR gym bag
If you wanna wear gloves wear gloves 🤦🏽♂️🤦🏽♂️
All the male billionaires must not be real men - I’m assured that they don’t have calluses 😂 I’m just saying. 😩
it’s not even about my hands hurting bruh it’s just about them sweating, I sweat through chalk 💀. Most of the time I just deal with it ig /:
Nothing wrong with wearing gloves
Yeah, taking care of the body includes the hands. Painful, cracked blisters ain't the way. 👎
Also why would anyone want calluses on their hands? They can get infected, or they can make you hands really rough, and when you wanna touch yo girl with those hands she's gonna get as dry as the Sahara desert 😭
Hodgetwins reference "All Kiiiiiinds of Gainz" "All Kiiiiiiiiiinds"
Resistance bands are also useful in emergency situations sometimes so keep one in your car.
Being a real man is keeping you big as hell
Gallon joint keepin you big as hell
As a woman, my grip strength couldn't keep up with my low body strength, so i couldn't lift as heavy without wrist straps that i needed to. I also got horrible headaches from gripping so hard. So use the straps if you need to. What ever gets you to the gym and actually doing something there is worth it.
Walking past a girls camera while she’s lifting and her getting all butthurt about it then she puts you on blast on her IG account is keeping you big as hell
Thank you, Cory! 💋
Being highly functional keeping you big as hell
Been trying to lift more and just push tk better myself overall. Not really feeling the gains right now but i will keep pushing
Ditching the mug keeping you big as hell
Tbh, I feel like if you are already committed then that's when you put money into your hobbies
Not when you just started. Seen a lot of people blow money on gym equipment and supplements only to quit after 1 month
Wrist wraps help you push to failure once your grip gives out.
Gloves keeping you big as hell
Reminder: Get only what you need!
Shoulder mobility keeping you big as hell
Damn, every gym beginner is a gym guru now days 😂
If you enjoy wasting money, I’d recommend listening to this guy.
You need none of this. Just bring motivation and a positive mindset.
background music keepin u big as hell
It's Eric Jones !!
(Magician)
I have calluses from being a mechanic...that's why I had to get gym gloves. The bar digging into my calluses caused me to lose grip strength thru out my workout 😂.
I have finally made it to my goal weight at home. I have horrible skin tightening issues so I was thinking of going to the gym now. I lost 96 pounds at home and I look so bad. What gym workouts will help me? I am also now scared of getting to underweight. I have had 7 children so my ab area is a mess. Sometimes I regret getting into shape. 😢😢 Gym here I come.
This is good information but there's nothing wrong with getting wrist wraps it helps you with the heavy lifting especially with dumbbells.
I like the advice on this video…subscribed!
I've just found you thanks for keeping it real no bullshit 😊
Get some callouses is crazy work
This dude is tripping a beginner does not need gym chalk. Hell im 6’4, 238lbs all muscle, built like a cornerback. And I dont need gym chalk. And i do use gloves, not to prevent calluses but to prevent my fingers from digging into my palm on really heavy lift days.
Yeah he's full of shit just trying to sell products once I look at guys like this and I just think it's funny how they think they're just big and buff dudes it's like dude you're really not all that
Thanks. God Bless.
gym bags keeping you big as hell
Real Jim bros walk in with nothing
fr straight naked💯
Not even a gym membership?
@@gdtoobnope, a real gym bro is recognized in the front by whoeevr is checking people in
@@gdtoobnot even clothes 😂
I started gym last month, and all I take is a bag, towel, and water bottle.
I have the same bag got it as a gift from work and loving it bring it everytime
Wrist wraps help you hold the bar
Exactly
Can you make beginner workout videos?
Very good advice
I need wrist wraps, my joints are kinda fucked up and prevents me from lifting heavy without pain which is problematic for certain exercise. They also are usually the ones to give out first
I started yesterday ❤
Getting calluses on your hands keeping you big as hell
Nah, wrist straps are a great help. Your back is always gonna be stronger than your grip. You want a big back? Get straps and train your grip separately.
I don’t need all this shit. I just want to get in shape bro
Love this !!
Why do you need a jug over a mug? More water consumption will make you swole?
In the long run yes. More water helps prevent fatigue, less fatigue better reps, better reps more gains. Also water is a stimulant for your metabolism, which will help you burn calories.
Damn Desmond out here gettimg swole
Gonna join gym today 🫂
Thanks for telling the truth about gloves.
One exception to the wrist/hand braces are for people who have carpal tunnel (me)
Im a 12 starting my gym membership thx🥶
Good equipment , imo
Don't listen to idiots who say strap are bad for you just use them
ninja thats a bike lock
nah i needed wrist wraps bc my wrists sprain easily, so they help. and for gloves, my hands are very very sensitive, so gloves make it possibe for me to do more than 2 reps without it hurting
Buying gym equipment keeping you big as hell
cutting videos off is keeping you sweaty as hell
Wrist wraps is actually not trash lmaoo
Good looking out
When you said the items you should not use why do you have them anyways?
I never new sitting down and picking things up would hurt
You can always tell who works with their hands. As a man in the oilfield going on 12 years, ima wear my gloves to protect my hands because if you mess ya hands up you gone mess up ya livelihood kus that’s how we make our money out here. Working 15+ and 20+ hour shifts in all weather conditions has definitely assured me I’m a man because most can’t do it. You can go to the gym for a couple hours a day and go home, but out here we still gone be lifting iron and swinging hammers 15 hours after y’all “real men” at home sleep and shit. Protect ya hands and feet at all costs or you ain’t gone be no good.
I already got a membership but dont got a clue what to do when i come to the gym so embarrassing. I normally someone who love to got his shit ready. This situation got me messed up.
Why do I look thin at 33% body fat. 5'11 250lbs
Great tip thank you🔥💪🏋️
He's missing out on a prime opportunity to buy a weighted vest ✅
That liquid chalk i had to quit using. My calus never tore before using liquid chalk. I stick with regular ol chalk.. and no im not a neginner i currently have a 685 Deadlift at 223 lbs BW.
Damn o.o
This seems like the guy from school looks just like em
Straight 🔥 🔥
I got a ganglion cyst on one of my wrists from moving 3,000 boxes a day at fedex, and though it shrinks a bit every month, it's still around after over a year and a couple months. I absolutely need wrist wraps or a glove with wrist wraps on it in order to work out. Otherwise my cyst is going to take even longer to heal. I had one on my foot also from standing up 8-14 hours a day for three years and that took 2 years to completely disappear.
I got my gloves after I got my calis and I use a 2 quarts for water
Hey what about a lifting belt what are your thoughts on that? Any specific one? Is it necessary?
Today is my first week of gym. I don't use that gloves, but it give me some sort of like blister (idk the english word of it) can you guys give me recommendation on how i can get the six pack in my abs?
If you wanna save a buck make your own liquid chalk. Alcohol and regular chalk into a an empty water bottle. I’ve made two full bottles in maybe 5 years.
You don't "Need" a gym bag.😂
What do I do if I can’t afford a gym membership
Cool video!
You da man
“Be a real man” 😂