Truuue. I'm 208 pounds and 5' 8". Literally haven't been to the gym yet because I know that if I do go, I'm not gonna know what the hell to do when I'm there.
@@spynix0718bruh just get in the gym ive bin going for 2 years and I still feel lost some days😂 for real tho i wish I was 208 pounds you could be a tank! I was 127lbs now I’m 160lbs at 5’7 tryna get to 200lbs soooo much eating tho hahaha good luck brother!
@@spynix0718do it i didnt know either AND i refused trainers help bc of social anxiety but i just went to do cardio for the first time and copied 2 other things from other people there and then did those until copy catted everything lmao and now even as a 15 yr old teenager i do everything and other people politely help you if you do something wrong
I’ve never worked out a gym till yesterday and cannot wait to get back to my old habits of taking care of myself. It’s a great first step and I’m nervous af
I was self conscious about going to gym for a bit but seriously when I say no one cares and is just there to chill and work it's so a good environment! Hope your training goes well ♥️
Today is my first day at the gym. My journey begins… Edit: So a lot of you guys have been asking for an update, so here’s an update after4 months: i went regularly to the gym ever since i started it, and imma be honest with u guys, i didn’t really gain any weight or muscle unfortunately despite consuming protein shakes after workout all the time and eating more meals per day, but my shoulder and chest muscles been pumping insanely though and i almost feel like bruce lee now when i look in the mirror wearing a tank-top ( even though I’m not even close to his physique but yeah…) I really appreciate your support guys, it really means a lot. Every time i read a comment, it really gives me the energy to keep training and keep my streak going 🔥 you guys have been really supportive and i can not appreciate that enough🙏 love you guys and thank you so much for the encouragement and support ❤️ I promise that i will not give up 💪 Internet never disappoints😭thank u guys again for the support and for pushing me towards what i wanna become ❤️❤️ Ps: I’m sorry for not responding to the comments cuz i have deactivated all my social media accounts lately and i just logged in to this yt account today. I just not have been ignoring you guys.
@@justenhearn5179it’s cause people that arnt very strong really don’t need them cause the monster dudes are lifting 100s of pounds and there grip strength can’t keep up
I used to do competitive powerlifting when I was young (I was national champion in my weight division). Then I got hurt, got lazy, and never went back. Fast forward 20 years, I'm 46 and going back to the gym tomorrow. Nervous and excited.
Agree on the gloves but wrist wraps are still necessary when going for heavier sets, sometime it gets too heavy that your wrist gave out before the main muscle group got tired, and the wrist wrap is perfect for that
Let's be real, nobody who isn't years and years into training needs wrist wraps. Unless you're benching 315+, your wrists hurting likely means your form is shit or your forearms are weak
Wrist wraps are for chicks and is cheating. And you will only be cheating yourself. Gloves stink like shit. Just use hand strength, develop grip. Don't be such a sissy.
Walking past a girls camera while she’s lifting and her getting all butthurt about it then she puts you on blast on her IG account is keeping you big as hell
Also why would anyone want calluses on their hands? They can get infected, or they can make you hands really rough, and when you wanna touch yo girl with those hands she's gonna get as dry as the Sahara desert 😭
Bro, I was high AF today watch a Rich Piana video and as he was making a protein shake he said "remember guys, gotta juice" and i had a breakthrough. If you want gains, you don't need a surplus of calories in food, you need a surplus of calories in DRINKS 💪🏻 dude put 12 eggs and half a box of cocoa puffs in a blender 😂😂 Imma buy 2 blenders and starting juicing myself 💪🏻
I already got a membership but dont got a clue what to do when i come to the gym so embarrassing. I normally someone who love to got his shit ready. This situation got me messed up.
I got a ganglion cyst on one of my wrists from moving 3,000 boxes a day at fedex, and though it shrinks a bit every month, it's still around after over a year and a couple months. I absolutely need wrist wraps or a glove with wrist wraps on it in order to work out. Otherwise my cyst is going to take even longer to heal. I had one on my foot also from standing up 8-14 hours a day for three years and that took 2 years to completely disappear.
I have finally made it to my goal weight at home. I have horrible skin tightening issues so I was thinking of going to the gym now. I lost 96 pounds at home and I look so bad. What gym workouts will help me? I am also now scared of getting to underweight. I have had 7 children so my ab area is a mess. Sometimes I regret getting into shape. 😢😢 Gym here I come.
Today is my first week of gym. I don't use that gloves, but it give me some sort of like blister (idk the english word of it) can you guys give me recommendation on how i can get the six pack in my abs?
Nah, wrist straps are a great help. Your back is always gonna be stronger than your grip. You want a big back? Get straps and train your grip separately.
If you wanna save a buck make your own liquid chalk. Alcohol and regular chalk into a an empty water bottle. I’ve made two full bottles in maybe 5 years.
So I'm a big guy I'm 6 ft and around 370 pds I want to start exercising and getting away from sitting down so much but I don't know where to start I've been going on walks and trying to do pushups and I do situps pretty well but I don't know if I'm starting out correctly I wanted to ask this to get some advice and what not
You said “be a man” with the gloves, but I’m a 12y old girl…. Do you think the gloves would distract me or not, because my hands aren’t exactly “manly” yk (genuinely asking)
Beginning is keeping you big as hell
LOOOL
Truuue. I'm 208 pounds and 5' 8". Literally haven't been to the gym yet because I know that if I do go, I'm not gonna know what the hell to do when I'm there.
@@spynix0718bruh just get in the gym ive bin going for 2 years and I still feel lost some days😂 for real tho i wish I was 208 pounds you could be a tank! I was 127lbs now I’m 160lbs at 5’7 tryna get to 200lbs soooo much eating tho hahaha good luck brother!
@@spynix0718do it i didnt know either AND i refused trainers help bc of social anxiety but i just went to do cardio for the first time and copied 2 other things from other people there and then did those until copy catted everything lmao and now even as a 15 yr old teenager i do everything and other people politely help you if you do something wrong
@@spynix0718learn, or get a coach
I’ve never worked out a gym till yesterday and cannot wait to get back to my old habits of taking care of myself. It’s a great first step and I’m nervous af
Don't feel nervous. You should be glad that you even got excited to go back. That's a good first start
You got this! 🙌
I was self conscious about going to gym for a bit but seriously when I say no one cares and is just there to chill and work it's so a good environment! Hope your training goes well ♥️
Today is my first day at the gym. My journey begins…
Edit: So a lot of you guys have been asking for an update, so here’s an update after4 months:
i went regularly to the gym ever since i started it, and imma be honest with u guys, i didn’t really gain any weight or muscle unfortunately despite consuming protein shakes after workout all the time and eating more meals per day, but my shoulder and chest muscles been pumping insanely though and i almost feel like bruce lee now when i look in the mirror wearing a tank-top ( even though I’m not even close to his physique but yeah…)
I really appreciate your support guys, it really means a lot. Every time i read a comment, it really gives me the energy to keep training and keep my streak going 🔥 you guys have been really supportive and i can not appreciate that enough🙏 love you guys and thank you so much for the encouragement and support ❤️
I promise that i will not give up 💪
Internet never disappoints😭thank u guys again for the support and for pushing me towards what i wanna become ❤️❤️
Ps: I’m sorry for not responding to the comments cuz i have deactivated all my social media accounts lately and i just logged in to this yt account today. I just not have been ignoring you guys.
Hell yea bro. Stick with it and dont get discouraged. You can do it!
@@tariqhorton2609 thanks man, i won’t get discouraged no matter what. Thanks again for the support. 😊
what happend
my man is gonna be huge
Yo, hows it been?
Wrist wraps keeping you big as hell
😂😂😭
facts
Was thinking the same thing I see monster dudes using straps and I doubt this dude would say anything to them.
@@justenhearn5179they using big weights. As a beginner you don’t need them and also you don’t want to be reliant on them
@@justenhearn5179it’s cause people that arnt very strong really don’t need them cause the monster dudes are lifting 100s of pounds and there grip strength can’t keep up
I used to do competitive powerlifting when I was young (I was national champion in my weight division). Then I got hurt, got lazy, and never went back.
Fast forward 20 years, I'm 46 and going back to the gym tomorrow. Nervous and excited.
How'd it go?
@JakeLovesSteak pretty great so far. I'm ashamed of how weak and unfit I've become, but I'm getting back into the routine and rhythm of working out.
@@theoramcharan8536 excellent! Keep at it!
Agree on the gloves but wrist wraps are still necessary when going for heavier sets, sometime it gets too heavy that your wrist gave out before the main muscle group got tired, and the wrist wrap is perfect for that
Gloves are ok
Let's be real, nobody who isn't years and years into training needs wrist wraps. Unless you're benching 315+, your wrists hurting likely means your form is shit or your forearms are weak
@@froyocrew it could also hurt if you dont properly warm them up and starting to lift heavy weights right away
@@anrouzi6242 if you don't warm up then wrist wraps aren't the solution to wrist pain, warming up is lol
Wrist wraps are for chicks and is cheating. And you will only be cheating yourself. Gloves stink like shit. Just use hand strength, develop grip. Don't be such a sissy.
Bros comment sections never disappoint 😂😂😭
😂
Being born keepin you big as hell
Big as hell keepin you big as hell
New lifter starter guides keeping you big as hell
That gallon jug gonna keep you big as hell cause Planet Fitness gonna putcha out!😂😂😂😂
Walking past a girls camera while she’s lifting and her getting all butthurt about it then she puts you on blast on her IG account is keeping you big as hell
Wrist wrap whatever the freak it is gives a lot of support actually
Getting a gym bag keeping you big as hell
Correction UNDER ARMOUR gym bag
If you wanna wear gloves wear gloves 🤦🏽♂️🤦🏽♂️
All the male billionaires must not be real men - I’m assured that they don’t have calluses 😂 I’m just saying. 😩
it’s not even about my hands hurting bruh it’s just about them sweating, I sweat through chalk 💀. Most of the time I just deal with it ig /:
Nothing wrong with wearing gloves
Yeah, taking care of the body includes the hands. Painful, cracked blisters ain't the way. 👎
Also why would anyone want calluses on their hands? They can get infected, or they can make you hands really rough, and when you wanna touch yo girl with those hands she's gonna get as dry as the Sahara desert 😭
Beginning but not finishing keepin you big as hell 🔥 💪
Going to the gym for the first time today. Going to walk in with nothing just going to do cardio
Elastic band keepin you big as hell
what bro????
What???
what do you mean they keepin you big ashell@@Soprano_Fitness_Official
Love this !!
Gallon joint keepin you big as hell
I’m a real man but when I’m deadlifting 670 I would like to use wraps for the longevity of my hands thank you I wanna keep lifting till I’m 60
Can’t wait to start my new fitness journey. I’ve been watching your reels & I’m motivated b/c I’m big as hell.
Gloves keeping you big as hell
I have the same bag got it as a gift from work and loving it bring it everytime
Thank you, Cory! 💋
Resistance bands are also useful in emergency situations sometimes so keep one in your car.
I appreciate you man.
I like the advice on this video…subscribed!
Thanks. God Bless.
Ditching the mug keeping you big as hell
I've just found you thanks for keeping it real no bullshit 😊
⚠️you do NOT need all of these things to start lifting. literally all you need is a gym membership
a lot of gyms have banned regular chalk now because I guess the employees were sick of cleaning it up lol
Great tip thank you🔥💪🏋️
Under armor keeping you big as hell
Shoulder mobility keeping you big as hell
Ditch the mug 🙅
Get you a jug ✅🗿
Real Jim bros walk in with nothing
fr straight naked💯
Not even a gym membership?
@@gdtoobnope, a real gym bro is recognized in the front by whoeevr is checking people in
@@gdtoobnot even clothes 😂
Getting calluses on your hands keeping you big as hell
Can you make beginner workout videos?
Lol I thought he was gonna start saying the usual stuff, compound movements, consistency, protein, etc, and he hits us with “a bag”. Brilliant.
One exception to the wrist/hand braces are for people who have carpal tunnel (me)
Cool video!
Do you really need a gym bag?
So basically if you want gains, drink a gallon of water every day (or more) and you'll be huge in no time 👍🏼😬👍🏼
Bro, I was high AF today watch a Rich Piana video and as he was making a protein shake he said "remember guys, gotta juice" and i had a breakthrough. If you want gains, you don't need a surplus of calories in food, you need a surplus of calories in DRINKS 💪🏻 dude put 12 eggs and half a box of cocoa puffs in a blender 😂😂 Imma buy 2 blenders and starting juicing myself 💪🏻
Good looking out
I already got a membership but dont got a clue what to do when i come to the gym so embarrassing. I normally someone who love to got his shit ready. This situation got me messed up.
You da man
background music keepin u big as hell
Straight 🔥 🔥
I got a ganglion cyst on one of my wrists from moving 3,000 boxes a day at fedex, and though it shrinks a bit every month, it's still around after over a year and a couple months. I absolutely need wrist wraps or a glove with wrist wraps on it in order to work out. Otherwise my cyst is going to take even longer to heal. I had one on my foot also from standing up 8-14 hours a day for three years and that took 2 years to completely disappear.
have that exact under armour bag
I have finally made it to my goal weight at home. I have horrible skin tightening issues so I was thinking of going to the gym now. I lost 96 pounds at home and I look so bad. What gym workouts will help me? I am also now scared of getting to underweight. I have had 7 children so my ab area is a mess. Sometimes I regret getting into shape. 😢😢 Gym here I come.
I started yesterday ❤
Yes sir
Today is my first week of gym. I don't use that gloves, but it give me some sort of like blister (idk the english word of it) can you guys give me recommendation on how i can get the six pack in my abs?
When you said the items you should not use why do you have them anyways?
Buying gym equipment keeping you big as hell
Yep😊
Gonna join gym today 🫂
XBOX IS KING 🤴
You don't "Need" a gym bag.😂
Thanks for telling the truth about gloves.
What do I do if I can’t afford a gym membership
This is the broiest shit ever 😂 and im all in lol
facts
Nah, wrist straps are a great help. Your back is always gonna be stronger than your grip. You want a big back? Get straps and train your grip separately.
Do we also need straight teeth to get more muscle?
Ditch the mug get you a jug 😂
Calluses keeping u big as hell
If you wanna save a buck make your own liquid chalk. Alcohol and regular chalk into a an empty water bottle. I’ve made two full bottles in maybe 5 years.
Im a 12 starting my gym membership thx🥶
What store is this
This is good information but there's nothing wrong with getting wrist wraps it helps you with the heavy lifting especially with dumbbells.
This seems like the guy from school looks just like em
what type of training should thry start
ninja thats a bike lock
He's missing out on a prime opportunity to buy a weighted vest ✅
A real man used a target bag
Ain't nothing wrong wit gloves yall😂 bro just muttering
So I'm a big guy I'm 6 ft and around 370 pds I want to start exercising and getting away from sitting down so much but I don't know where to start I've been going on walks and trying to do pushups and I do situps pretty well but I don't know if I'm starting out correctly I wanted to ask this to get some advice and what not
Gloves are trash but gym chalk is a must..
Why your where watch on both hand ? 😅
How I get a beard like that? Beginner beard here.
You said “be a man” with the gloves, but I’m a 12y old girl…. Do you think the gloves would distract me or not, because my hands aren’t exactly “manly” yk (genuinely asking)
Get you the gloves
They sell reusable jugs with water in them already for like $2
Liquid chalk rusts the bars and gym owners hate it. Don't use it. Also buy some wrist straps they're cheap and very useful
cutting videos off is keeping you sweaty as hell
Nah I need some gloves on arm day no calluses for me 😂
❤
All kinds of gains- Keith hodge has
Yea I forgot the chalk that’s why I fell off the last time .
I do not want calluses.
Liquid chalk keeping you big as hell.
Me who cant even afford for required protein of the day :😁😃🙂😐😶🌫️
How is he sweating I’m Walmart
Why do I look thin at 33% body fat. 5'11 250lbs
I need to get some liquid chalk. Forgot that exists.
should i already in gym clothes? or change before workout? or other things about clothing 😂
what you wear to the gym changes nothing but your appearance, do whatever you wanna
You messed up with the under armor! … Think you meant to say Nike but it’s cool. 😂
You need none of this. Just bring motivation and a positive mindset.