Tbh, I used to be like you. We need to learn social media and how it will help us not destroy us. So just becareful with what u look at and who u text and the time you spend on there and you’ll be a goat
hey man, thank you for all the videos you provide for the male community or anyone who needs help, it really boosts our self esteem and makes us look forward for a better day, because life as men is hard, but we have people like you and our elders to guide us. thank you!
I am a girl but I am always around men since my mother died Even as a girl Jose nade me a better person and gelped me to believe in myself He is like a older brother to me :)
I really enjoyed this video. I do online school, but back in 2023 I started waking up at 4AM, working out for an hour, studying, and eating high protein, and my confidence sky-rocketed. For all the guys out there, these steps really work. I would suggest adding in Bible Reading and Philosophy in there as well.
Here’s my routine: 5:00 - wake up with my alarm clock. I have it set to the really loud obnoxious alarm sound so it’s more urgent that I won’t wake anyone up 5:10 - head to gym. I go to the gym and work out 6:20 - cold plunge, steam room, hot tub, shower 7:00 - grab smoothie and head to school 7:30 - school starts
I know you probably won't see this, but you have reshaped my life, I've started my own business at the age of 14 and now have the confidence and discipline to tackle the day. Thank you.
I am a 11 year old boy in year 6, i used to be fat, no confidence and no sleep schedule, now i go to the gym everyday, i have confidence in myself and i have a perfect schedule waking up at 6:00 AM, truly thank you.
0:25 Alarm trick 1:41 Sleep on half of your bed (making your bed) 3:02 Smell better [pmd silicone scrubber, hand] 7:14 Protein hack/snack 8:04 Studying the art of exams 9:31 Mind untangling 10:44 Essencials 1. White shirt 2. Chewing gum 3. Fragrance 4. Charger 5. Pen 6. Headphones
I waited so long for a video that talks about school, thank you. I will literally try this tomorrow. By any chance, can you make a video explaining how one could raise his reputation if not liked at school, i am there right now. Im not liked due to past actions, and need a way to get back up before the end of the school year. Can you please make a video on this?
Dis man is the goat. Sadly can't afford the scrubber.(Living in a third world country is hard) Thankyou so much I feel much better knowing I can improve myself!
The term “third world country” doesn’t make any sense at all. Who was the one to decide who is first and who is third? It’s the same as history: history is written by the winners. That would only mean that calling your motherland a “third world country” basically means you’re submitting yourself to “the white man” (or the western “civilized” men).
Thank you for making this channel exist. In my case, I'm going to a new school next week and I want to do well. All movies on this topic were average but yours was first class. Make more of this content please
5:00 I don't know how you guys' showers work, but our showerhead has the option to squirt water through only the middle part, making the waterstream really fast. It even hurts to point it at sensitive areas, and it is like a weaker kind of power washer. Whenever i use that, it definetly cleans better than a washcloth or even a scrubber would. Using it in combo with the scrubber can help tho.
As a young student thanks for giving this tips, I keep getting bad day at the morning when I'm going to school, and this helped me a lot, now i get a much better day 😁
This video got lots of views compared to others, I mean it's only 2 weeks and it's almost 500 k, I'm pretty sure most of his fans are students who want to improve themselves,too🔥🔥
I actually did this growing up and I can confirm it does help, it’s way harder at first but gets easier over time, it’s actually still helpful to do even for work
It’s summer right now but I want to try and implement this routine anyways. Right now my sleep schedule is extremely horrible. It is 6:14 AM while I am typing this and I have not gone to sleep yet. I want to fix that and become more productive everyday
Thanks for this Jose, I'm a 16years old boy, I've been watching your videos since a long time ago pls can you do a video on how to overcome extreme shyness 😢😢
the "bro im just trying to hook you up here bro" at the end made me look up to this man lmaoo u inspired me man. i have so much confidence now. thank you so much
I'm 16 & 5'6 my dad is 5'7 and mom is 5'3 (my grandpas are tall) and i have athletic physique, i practiced ITF for 3&½ years now. Lemme get to the point can i grow taller? Anyone?
In the netherlands we have something we call "wash cloves" which is like a mini towel u wrap around your hand, but its a lot sturdier and scrubs better!
Jose You are like my brother bro who always inspires me to be a better vision of myself, You content really uplifts me,thank you bruh for dropping such vids for young foo,s like me, i know i don't know you in person but i would like to say i appreciate you big bro❤️💯🤝✍️🙏
Bro I'm 14 and I have a king size bed bc I'm 6'1 and first of all it's longer than a single second of all if I try to sleep on my side (slightly diagonal on the bed) my feet hang on anyway😭🙏
I searched up how to get girls. This video pops up and I decid to watch it. I followe everything in this video correctly. Now 3 weeks later I'm dating the girl of my dreams and we have a date tonight. I can't wait thank you so much for the tips
for studying i always look trought my exam notes for once or twice before sleep, because your brain still works for some extra time while your asleep and you remember the stuff more clearly the next day
My mom wakes me at the same time every day to the point she no longer has to wake me up just set a alarm for when you wanna wake up someone should come to wake up so yeh
Just because of this guy, I started waking up at 6:30 in the morning, take a cold shower before school. I feel way better, more energized, I stopped procrastinating. Dont take this video for granted
Im not the expert but i did all this and fifty push ups when i woke up and it made me feel a lot better(do this before shower) dont need to be sweating before school
The WORLD's BEST Mens community. The Institute opens September 15. Reserve your spot Now: bit.ly/The-institute
And I don't want girls I just want to be active
@@MAGgamerzfr
Same here man@@MAGgamerz
meanwhile i was weak up in the morning 🌄 4 30 😂😂😂
ممكن متابعة اقدم محتوى رائع للفتنس ❤
Hey Jose i'm 14 years old,i try a lot of this tips even do i live in low economy ,i thank you a lot because you change my life thank you Jose
me too dude
me too
I hate RUclips and don’t have any social media, but I kept RUclips just because of this guy ❤️🔥
Same bro
You should watch coryxkenshin no hate please
Tbh, I used to be like you. We need to learn social media and how it will help us not destroy us. So just becareful with what u look at and who u text and the time you spend on there and you’ll be a goat
@@anythingfilmz I just study so much and it really distracts me
Dude learn abt things
You’d be stuck in them old years
Gtta know what’s happening around the world 🌍 and ai and sh
This man is the dad I never had😂. Never had one but at least I have a male role model to look up to.
Bro same
@@Windyrunner4000you better spend 120 bucks now! Buy me a pack of crisps while ur at it. (wotsits are me favourite) :}
Same
Ikr
How are you here if you didn’t have one dad?
As someone in the middle of the summer between middle school and high school, I am definitely gonna use as many of these tips as possible.
Same
Me to
Same
Me to
Sameee
hey man, thank you for all the videos you provide for the male community or anyone who needs help, it really boosts our self esteem and makes us look forward for a better day, because life as men is hard, but we have people like you and our elders to guide us. thank you!
I am a girl but I am always around men since my mother died
Even as a girl Jose nade me a better person and gelped me to believe in myself
He is like a older brother to me :)
Me too except my mother hasn't died I'm very sorry for your loss
@@aubree7153 ashkabach yedeha lij
I am female and can relate to the life improvements .
NOOO WAY JOSE 😂
@@shokingblazemangaming BWAHAHAH everyones laughing
I really enjoyed this video. I do online school, but back in 2023 I started waking up at 4AM, working out for an hour, studying, and eating high protein, and my confidence sky-rocketed. For all the guys out there, these steps really work. I would suggest adding in Bible Reading and Philosophy in there as well.
I do the same thing though i read the Quran because I'm Muslim. It's really helpful.
@@kasrootheonly14 same here bro
bro tomorrow is my school reopening and here is this video, PERFECT TIMING
For us it opens back up on tuesday
Us is wendsay
tuesday in new york smh
@@UsTube.You from sa?
Man I have to go back to school tomorrow
After this video, my school life, which is ahead for me, felt so bright to me. Thanks
Here’s my routine:
5:00 - wake up with my alarm clock. I have it set to the really loud obnoxious alarm sound so it’s more urgent that I won’t wake anyone up
5:10 - head to gym. I go to the gym and work out
6:20 - cold plunge, steam room, hot tub, shower
7:00 - grab smoothie and head to school
7:30 - school starts
C. . A. P.
@@Jaydenandmyself why would I lie abt my morning routine?
@Jaydenandfriend Rizz
Stop the CAP
I know you probably won't see this, but you have reshaped my life, I've started my own business at the age of 14 and now have the confidence and discipline to tackle the day. Thank you.
I hope he sees this
Same
Real bro I got one 2
Buisness at age 14. Damn im jealous.
Womp womp
This guy would impact alot of teenagers, he would be a hero of us, thank you jose
I am a 11 year old boy in year 6, i used to be fat, no confidence and no sleep schedule, now i go to the gym everyday, i have confidence in myself and i have a perfect schedule waking up at 6:00 AM, truly thank you.
big changes bright future, stay hard 💪🏼🔝
@@D.Dexter07 will do
yes I'm not the only 11-13 year old😆
It's stupid to feel a drop of remorse for something you did when you were six years old
@@captain_axp i wasn't 6 years old, and i dont care if i was 5 im still on the grind
0:25 Alarm trick
1:41 Sleep on half of your bed (making your bed)
3:02 Smell better [pmd silicone scrubber, hand]
7:14 Protein hack/snack
8:04 Studying the art of exams
9:31 Mind untangling
10:44 Essencials
1. White shirt
2. Chewing gum
3. Fragrance
4. Charger
5. Pen
6. Headphones
Summary guy to the rescue 🗣️🔥
@@intuitiveboi1393 Always for my fellow knights 🍷🗿
WHY DO WE HAVE THE SAME PFP I JUST SAW THIS VIDEO AND I WAS SCROLLING THROUGH THE COMMENTS 😭
@@spookiboi87 lmao
for each like i get i’ll do 5 push ups
no more arms for you. be careful what you wish for.
@@F4XKR110 push ups isn’t a lot
@@CallMeDakariit is
@@CallMeDakarimaybe when you have bad form
@@teardrop5171if you dont do them in a row then it is pretty doable
I just found your channel randomly and watching your videos to improve my life .
Thanks a lot to guide many peoples like me ❤
Much love from Nigeria 🇳🇬 one like one push-up
Shit
Nigeria here too bro
100 likes I'll do 1 push up👇🇳🇬
@@elhood4060 1 bro
@@EricMz101 wat state
I waited so long for a video that talks about school, thank you. I will literally try this tomorrow. By any chance, can you make a video explaining how one could raise his reputation if not liked at school, i am there right now. Im not liked due to past actions, and need a way to get back up before the end of the school year. Can you please make a video on this?
im 15 and just saw this. ima ask the girl out on monday because this really did help me feel better and more confedent. thank you bro. subscribed!
W profile pic
@@Faab. thanks gng
How did it go?
@@jacobsfire4733 she said she had a boyfriend
Well?
Dis man is the goat. Sadly can't afford the scrubber.(Living in a third world country is hard) Thankyou so much I feel much better knowing I can improve myself!
which country are you living in?
@@Patli-CAN in asia in
@@doreminion420asia is a continent…
@@doreminion420oh, I think that’s enough clues 😢
The term “third world country” doesn’t make any sense at all. Who was the one to decide who is first and who is third?
It’s the same as history: history is written by the winners.
That would only mean that calling your motherland a “third world country” basically means you’re submitting yourself to “the white man” (or the western “civilized” men).
Just wanted to say thank you for making these videos improving the lives of many.
This is what I wanted I am going to high school tomorrow wish me luck bro u gave it to me at the perfect time man thank you
Why is my morning now complete, I get up on time and I don't waste time. My Grades have improved so that is plus so thank you, much appreciated
Thank you for making this channel exist. In my case, I'm going to a new school next week and I want to do well. All movies on this topic were average but yours was first class. Make more of this content please
How it was?
5:00 I don't know how you guys' showers work, but our showerhead has the option to squirt water through only the middle part, making the waterstream really fast. It even hurts to point it at sensitive areas, and it is like a weaker kind of power washer. Whenever i use that, it definetly cleans better than a washcloth or even a scrubber would. Using it in combo with the scrubber can help tho.
I just finished middle school, now i am going to start high school.
This helped a lot bro, thanks. W video
As a young student thanks for giving this tips, I keep getting bad day at the morning when I'm going to school, and this helped me a lot, now i get a much better day 😁
I love this guy bro. You actually make me feel better every day at school, and I wanna thank you bro. 💯
Ty man I missed the old 2019-2020 vids but this is awesome please do more student vids
Man you are my big bro really grateful for you may God bless you🤗
Nah this man is a real legend and gentleman thanks for helping me out the protein and gum chew ones really help and Offcourse fragrance
This video got lots of views compared to others, I mean it's only 2 weeks and it's almost 500 k, I'm pretty sure most of his fans are students who want to improve themselves,too🔥🔥
I actually did this growing up and I can confirm it does help, it’s way harder at first but gets easier over time, it’s actually still helpful to do even for work
These pushup comments needs to stop
oh fr
Npc ahh comments
Amen!
NPC
Fr
I’m starting middle school in 2 weeks and this video pops up😂
I’ll do 50 pushups for ever like on this video
Bros arms are dead
@@Kendrick-lamar-glazer lmfao
500 already
Jose is really a big brother
I dont know why but you are like a big brother that i wanted but never had. Thank you for everything bro 🙏😭
You are literally changing my live brother you dont know how much your videos mean to me 😭🙏 thank you so much bro
I have skl tmrw bro and im not gonna lie I thank u really much because I’ve changed soooo sooo much with u curing my life
my man teaches and disiplise us better than most ouf our parents
Thanks for the tips, real Zuniggas will definitely use it.😤😤😤🔥🔥🔥
Going back from spring break tomorow thank you so much for the tips
Good luck!!
@@JosecZunigaHI
It’s summer right now but I want to try and implement this routine anyways. Right now my sleep schedule is extremely horrible. It is 6:14 AM while I am typing this and I have not gone to sleep yet. I want to fix that and become more productive everyday
I tried this and my morning routine got so much better and I have a lot more confidence
I watched the entire thing, thank you brother
Thank you so much, big brother 🫂
welcome brother
@@JosecZuniga
i love this guy, love u dude hell yeah
I love this guy he always makes me feel comfortable and confident ❤❤❤❤
Thanks for this Jose, I'm a 16years old boy, I've been watching your videos since a long time ago pls can you do a video on how to overcome extreme shyness 😢😢
I live in england which means i cant use my phone, a bottle of perfume will be taken off me, and gum is out of the question cause its band.
7:43 For the recipe
Me who can't even hear the alarm 💀
Your there every time I need you and all this stuff that you talk about in your videos works like a charm every time.
the "bro im just trying to hook you up here bro" at the end made me look up to this man lmaoo
u inspired me man. i have so much confidence now. thank you so much
Every like I will do 1 push up
U won’t 😂
Much love from SA🇿🇦
What is your oppion on wearing a suit to school? I want to wear a suit but I'm not sure.
thats fire bro
Bro this man is a legend I am actually going to do this every morning from now on even when I’m 40, hopefully.
im 15 and this guy saved my life. thank you
I'm 16 & 5'6 my dad is 5'7 and mom is 5'3 (my grandpas are tall) and i have athletic physique, i practiced ITF for 3&½ years now.
Lemme get to the point can i grow taller? Anyone?
Jose is my favourite RUclipsr No Lie
i got you bro
8:57 what's "breakfast"
In the netherlands we have something we call "wash cloves" which is like a mini towel u wrap around your hand, but its a lot sturdier and scrubs better!
Jose You are like my brother bro who always inspires me to be a better vision of myself, You content really uplifts me,thank you bruh for dropping such vids for young foo,s like me, i know i don't know you in person but i would like to say i appreciate you big bro❤️💯🤝✍️🙏
2:10, how does he expect teenagers going to school to have a king sized bed. Breh
I have a twin sized bed and I only sleep on half, not on purpose I just do it
@@VertiDOOM that must be a small bed if it's the same size as your twin, f in chat.
Bro I'm 14 and I have a king size bed bc I'm 6'1 and first of all it's longer than a single second of all if I try to sleep on my side (slightly diagonal on the bed) my feet hang on anyway😭🙏
@@gabiturczyni turned 15 yesterday, am 6’5 and still have a single. My feet hang
I have a queen size
For each like i get i'll do 10 push ups
500 push ups
480 push ups
610 push ups!! You got this
Gotta do more bud
Perfect because school starts tomorrow
I searched up how to get girls. This video pops up and I decid to watch it. I followe everything in this video correctly. Now 3 weeks later I'm dating the girl of my dreams and we have a date tonight. I can't wait thank you so much for the tips
for studying i always look trought my exam notes for once or twice before sleep, because your brain still works for some extra time while your asleep and you remember the stuff more clearly the next day
Bro i dont need an alarm i have woke up 5:30 every single day of my life because of my mom and i wake up at that time every day without an alarm
Do you have any tips on how you do that or is it just that you have always done it?
Then don't then it's just a suggestion he's not telling you what to do
RUclips...imposter
My mom wakes me at the same time every day to the point she no longer has to wake me up just set a alarm for when you wanna wake up someone should come to wake up so yeh
1:25 Me who has a carpet in my bedroom:
That's why I toss it in my laundry basket lmao
For each like I will do one arm push-up
Just because of this guy, I started waking up at 6:30 in the morning, take a cold shower before school.
I feel way better, more energized, I stopped procrastinating. Dont take this video for granted
Ever since i viewed one of Jose's videos my life started changing, Thanks bro, you easily made my life way better.
👇every one who attempts to wake up at 5 in the morning!!
I wake up at 5 anyways
Every like this comment gets i do 2 pull ups💪
We gave you more then enough 😂
Thank you
Now it's 50💀💀
alarm trick detected : dad's shouting
This guy is the cleanest at sneaking in sponsors that are actually useful😂
smoothest transition into the plug of the PMD scrubber, RESPECT
Stop commenting 1 like 1 pushups please
2 like 1 pushup
@@我討厭黑鬼 💀
1 like = 0 push ups
@@JoeKielman that’s better bc I know at least you’re honest with it
Bro waking to go to school is the worse who else agree
Pov me watch this at 1 am
His guy is like a dad to me ❤ i never seen my dad but its like i have one to look up to
I’m 14 and I’ve already been using this schedule for over 2 yrs before watching this. I’m telling you this is facts yo. Even in summer on ur cut.
I'm 37 so I probably shouldn't go to school at all 😑
A scoop of protein powder
1 egg
Half a teaspoon of baking powder
2 teaspoons of water
Then microwave for 40 seconds
Thank you man!
For each like this gets I’ll do 10 push ups
Thats 140
Bet 160
200 come on
250
Who going to see you performing push up
thanks!! i needed that, i'm 5yrs old & i'm going to school from tomorrow.
I used the alarm trick and yeah it works like a charm, im genuinely surprised me a guy who generally wakes up at 1pm is now able to wake up at 6am
Me who just came home from school..
You go to school on Sunday?
@@jomarlubin3354 I meant to write this as a joke because of the time zone differences but then I realized it's a Sunday...
@@jomarlubin3354😂😂😂😂
for each like ill do 10 push ups
25 push-ups. I’ll do em with you bro
For every like, i will do a sit up
as a 16 yo high school student i can tell this WILL help 🙏
Im not the expert but i did all this and fifty push ups when i woke up and it made me feel a lot better(do this before shower) dont need to be sweating before school
For each like I will do 40 pushups as soon as I wake up in the morning and each like = 1 day
I’ll do 0.5 pull-ups for every like this gets
3:55 JUMPSCARE
😂😂
Ahh
The third student is me with tech, my school bands, all sorts of things and I figured out so many ways to get around them
11:49 bro is literally hooking us up..
Love you bro thank you so much for this ❤