10 healthy habits women should master in their 20s | health, relationships, hormones, investing

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  • Опубликовано: 29 авг 2024

Комментарии • 34

  • @chiedzamatubuka-dt1hz
    @chiedzamatubuka-dt1hz Год назад +51

    Good habits
    1: digital detox
    2: cycle consciousness
    3: habit of recovery ( allow your body to recover)
    4: simplicity
    5:investing ( in yourself, your assets and people around you)
    6:self reflection
    7: Seeing yourself as a personal brand
    8:Learning
    9:enjoying solitude
    10: health as a lifestyle

  • @natasha9864
    @natasha9864 Год назад +13

    Period power by Maisie hill is a great book on getting conscious about your cycle

    • @AdamaLorna
      @AdamaLorna  Год назад +1

      Thanks for the recommendation, I’ll take a look at it!

    • @akosuakoranteng3327
      @akosuakoranteng3327 Год назад

      Thanks for the recommendation!

  • @CeceLove08
    @CeceLove08 Год назад +16

    cna you post a video on tips to grow your hair long?

    • @Alovedhuman
      @Alovedhuman Год назад +5

      I might be wrong but this style might have some extensions in it. But if not I’d love that video too x

  • @NaturallyC
    @NaturallyC Год назад +6

    Thank you for posting this it helps a great deal. Also, a part 2 to this video would be great!

    • @AdamaLorna
      @AdamaLorna  Год назад

      You're welcome! Thanks for the feedback ❤

  • @winnieeke2775
    @winnieeke2775 Год назад +4

    I really love your videos they are really helping me with my growth and I am so glad I found your channel.

    • @AdamaLorna
      @AdamaLorna  Год назад

      I’m glad you found it too! Thank you ❤️✨

  • @jubiterr
    @jubiterr Год назад +1

    I love the emphasis on health and listening to your body, thanks Adama.

  • @estherasibuo
    @estherasibuo 11 месяцев назад +1

    Had to listen to this twice to make sure i didn't miss anything. 🎉

  • @Elishajorden
    @Elishajorden 13 дней назад

    Sooooo happy I found your page 💚💚😭😭

    • @AdamaLorna
      @AdamaLorna  13 дней назад

      I’m happy you did too! 🤍🤍

  • @indianzinga
    @indianzinga 14 дней назад

    Love this!❤

  • @gianninaalne-levano1845
    @gianninaalne-levano1845 Год назад +2

    I'm so glad I found your channel! I really love your content, it is so helpful at this point that I am working on my best version 💜

  • @esyarthur4199
    @esyarthur4199 Год назад +6

    Girllll
    Where did you get your hair from 😍😍😍
    Love you and I hope you are doing well 🙏🏽

  • @taniad1640
    @taniad1640 Год назад +4

    The money clip 😂😂😂😂

    • @AdamaLorna
      @AdamaLorna  Год назад +1

      I’m way too amused by these clips, it’s telling 😂

  • @samantha11davis11
    @samantha11davis11 Год назад +1

    Omg Adama!!! I just came across your content and I feel so grateful ahhh I LOVE this video. Such inspiring ideas here, definitely going to start incorporating them into my mindset :)) So much of what you're sharing here reminds me Superhuman meditations that I started using recently after a friend showed it to me. It's a really cool concept - multi tasking meditations helping you tap in to your ultimate self and manifest your future. Sooo applicable to learning how to live as the ultimate you. Can't help but share b/c I feel like you'd love it haha :)) it's been a game changer for me! So excited to explore all of your content x

  • @akosuakoranteng3327
    @akosuakoranteng3327 Год назад +1

    Some major gems here 🙌🏾 Thanks Adama!

  • @joynerobiniran
    @joynerobiniran Год назад +1

    Great tips Adama, thank you for sharing and well done. PS I love your hair and yes a part 2 is definitely welcomed if you will have us.✨🍃🌹

  • @tiannamae6347
    @tiannamae6347 Год назад

    I love the way you speak ! Amazing vocabulary ❤️ definitely had to go to google a few times lol

  • @stembabe740
    @stembabe740 Год назад

    Digital detox and digital space!!

  • @Kik03
    @Kik03 Год назад +1

    Some body do. Bullet points

  • @lynnogoi6225
    @lynnogoi6225 11 месяцев назад

    New Suscriber and i'm loving it here already!!

  • @carmencatalina9086
    @carmencatalina9086 Год назад

    This was helpful video ❤

  • @gmkudw
    @gmkudw Год назад

    Great video!

  • @jenniferkoranteng8691
    @jenniferkoranteng8691 6 месяцев назад

    ❤️❤️❤️

  • @willjoful
    @willjoful 10 месяцев назад

    For a woman, mistreating that is not a problem. All you need a man To understand.
    To help you to calm down. Do not get to excited at that time. I'm a man who been through it all time of it. Just get a man, if he knew his mother.He will hnow how to deal with it.