How to Become Mentally Vibrant & Alive with Dr. Michael Breus & Jim Kwik

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  • Опубликовано: 7 окт 2024

Комментарии • 14

  • @gurudra
    @gurudra 2 года назад +6

    The mind is a loyal servant but also the most dangerous master🙏

  • @dicoplus4167
    @dicoplus4167 Год назад

    Love it 6:47 "a different type of energy is be kindbe kind to someone that you care about"

  • @thelongevityproject
    @thelongevityproject 2 года назад +3

    Managing stress is so important for our health. Movement is one great way to do that. Really great chat!

  • @hannah5245
    @hannah5245 2 года назад +2

    There are no negative emotions, just socially acceptable and unacceptable ones.

  • @alicechodkowski4066
    @alicechodkowski4066 2 года назад +1

    I'm going to go back to waking up early and doing yoga again to start the day off right. Thank you Jim. I really appreciate your videos

  • @pineapplestories.7669
    @pineapplestories.7669 2 года назад +2

    Thank you.

  • @ryezkelly
    @ryezkelly 2 года назад

    Laughter....I had created a playlist of vids/ peeps who made me smile / laugh a while ago. Fell out of the habit of watching them.. I'll go back to adding and watching...Thanks guys...

  • @DarkOblideration
    @DarkOblideration 2 года назад

    Doctor mentions staying away from energy vampire (negative people). he mentions sleep. he mentions playing music in the morning. he mentions motion and exercise. great tips!!

  • @druelleb9620
    @druelleb9620 2 года назад

    Can't wait to read it!

  • @larrymiller5879
    @larrymiller5879 2 года назад +2

    You spelled ‘mentally’ wrong in the thumbnail

  • @ligiasommers
    @ligiasommers 2 года назад

    Helpful 👏🏻👏🏻👏🏻🙏🏻✨🌹

  • @lisaermine
    @lisaermine 5 месяцев назад

    After my mri I asked, “Did you see a brain?” She said, “you have a very vibrant brain” and I just laughed - wonder what that means?

  • @lalalasvegas1
    @lalalasvegas1 2 года назад

    This guest alternates between kids tv show host, your bro who’s down with you, and salesman. Needs a tone down. Liked the ep

  • @M-yk2le
    @M-yk2le 2 года назад +1

    Listening to this made me tired.