If anyone has a panic attack, do not tell them to "breathe", it puts them into even more of a shock. If you see anyone having a panic attack, distract them.
I think it really just depends on the person tbh. I have friends who prefer having someone "breathing" with them, so that they can try to match their breathing and take deeper breaths to calm themselves down
I have anxiety/panic attacks, and being told to breathe makes it a lot worse. The more they tell me to breathe, the more I freak out because my breathing is not normal. Just like in the video, if you distract me or make me laugh, divert my attention away from it, I feel a lot better. The only way for it to go away is to not think about it at all. But some people are different. It really depends on what helps them. If you know someone with this problem, ask them what helps best so you know what to do in the future.
In my case having somebody breathe with me helps. If they try to "distract me" I'm just gonna get pissed because it feels like they're not taking it seriously lol
エリカ; eri seeing this makes me very gloomy because I deal with anxiety and I’ve had had attacks but my whole family except my little sister believe I’m faking it and it hurt me so much when my parents and brother told me to my face that they don’t believe I have anxiety....I felt discouraged and still feel that way, which is why I have to fight my anxiety so much because I don’t wanna hear those words ever again...been fighting it for 7 years now...
I’ve had panic attacks many times and feels as if you’re drowning and every breath you take is a desperate grasp for air. Except mine involve crying and hyperventilating
Yebin did well in calling for help immediately, rather than joining the others who were crowding Hayoon.. They were slightly panicking and the first thing that comes to mind is to try and help.. But Yebin immediately went out.. Also, correct me if I'm wrong, but I dont think it's okay to crowd a person who's having a panic attack.. No hate here.. I just dont know these stuff well..
Your right. But the other girls also did the right thing of lowering her down to the ground gently to keep her from falling and talking to her to keep her calm and conscious. Though I do agree with you, crowding around someone does get overwhelming for some people and would cause them to panic more (thankfully that doesn’t seem to be the case here)
Like you said, someone's first thing to think of doing is trying to help. So obviously they're going to crowd her. Can't really help someone from a distance can you.
When she starts frantically breathing, blinking and holding her chest like that, you know it's pretty going to get pretty painful. I felt so bad that she was so stressed enough for a panic attack.
I feel so bad for Hayoon, I’ve had the same thing last year when I fainted from stress of out final exams, it’s actually kinda scary and definitely makes you have a panic attack because you don’t know what’s wrong, especially if you’ve taken medicine that isn’t working to help you feel better☹️ I hope she’s feeling better!💕
I had a panic attack once a few weeks ago and I was hyperventilating, my feet and hands were tingling and I couldnt stop crying and shaking it felt horrible. I am still being diagnosed. The one I know is PTSD I am happy they helped her correctly and didn't make her feel bad. I wish that mental illnesses wouldn't exist
I always had panic attacks.. from when I was 5, I feel my Heart going fast, have difficulties breathing, a strong pain in the chest, and It Is so strong that I pass out the magiority of the times, Just like her. The sad thing Is that when It happens, you can't do anything but Just stay calm and Hope It goes away soon... It's really nothing to joke about.
Raizal Khadijah I used to have it too and I did some research on it.. Panic attacks is caused by being too nervous but if you keep having panic attacks, it means you have panic attack disorder. I am not an expert at this thus I am afraid I can said something that is not correct or not accurate. For me, I don't really know how I treat my panic attack but first thing is you need to do is to ask for help. It is the most important thing. You shouldn't hide it. If it is too severe, you can go to doctor and doctor will give you some medicine(it is not really a medicine actually, but it will make it less severe although I think it is better to treat it naturally UNLESS it is severe for you to handle, don't hesitate to go to doctor). And also you can learn breathing exercises... how to breathe properly from your stomach when it occurred. I also suggest you distract yourself with something so your mind will not focus too much on your panic attack..or do something that can make you relax..
You should go to a doctor. I use to have it and I was lacking of vitamin B and I had a lot of candida. Also if you feel you can't handle it buy some valerian pills. They are natural and they are used for an alternative treatment for anxiety problems or sleeping problems. Just don't relay on them too much, but take one whenever you feel you can't handle it. Also get enough sleep. When I had my panic attacks I always breathe for. 4 seconds , hold it for 6 or 7 and exhale for 8 seconds (do it once or twice, no more) that helps you to calm.down , it has the same effect like when you are going to.fall asleep.
And it's ok. You'll get better little sun. Also, I don't know but since I had Candida I didn't eat sweets. I only ate sugar from fruits and a lot of water and that helped me to not make Candida grow more. So you should go and get checked. You'll.be alright soon!!!!
The concept is that breathing regulating centre in your brain stimulates if your body has alot of co2 leading you to breath harder and get tour co2 down. But in panic attacks the centre stimulates even if your co2 levels are normal and that is because you are scared stressed or any other stressing reason. That will lead you to breath shorter and harder leading you to reduce your co2 a lot and stimulating you breathing centre even more and that is why we see panic attacks patients breath short and heavy with no results...
Still think that the reason why they wanted Love in the Ice to be changed is because it was also performed in Mixnine which was airing around the same time as The Unit.
It seems like pure exhaustion from dieting (probably just not eating) very little sleep, and overworking/practicing. Your body can’t run on nothing so she collapsed.
Panic attack it's like anxiety attack...I've been anxiety attac for 15 years and it become okay because I always go for at treatment and I lear to control it👍🏻👍🏻
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If anyone has a panic attack, do not tell them to "breathe", it puts them into even more of a shock. If you see anyone having a panic attack, distract them.
I think it really just depends on the person tbh. I have friends who prefer having someone "breathing" with them, so that they can try to match their breathing and take deeper breaths to calm themselves down
@@maria1844 i prefer someone to help me with breathing too, otherwise I would hyperventilate or just dont breathe
I have anxiety/panic attacks, and being told to breathe makes it a lot worse. The more they tell me to breathe, the more I freak out because my breathing is not normal. Just like in the video, if you distract me or make me laugh, divert my attention away from it, I feel a lot better. The only way for it to go away is to not think about it at all. But some people are different. It really depends on what helps them. If you know someone with this problem, ask them what helps best so you know what to do in the future.
In my case having somebody breathe with me helps. If they try to "distract me" I'm just gonna get pissed because it feels like they're not taking it seriously lol
@@thatlizzu8315 ur not the only person that has panic attacks everyone’s different
it's so sad, I suffer for the same thing and it's horrible. the sensation is like u are dying. I hope she's ok rn...
エリカ; eri seeing this makes me very gloomy because I deal with anxiety and I’ve had had attacks but my whole family except my little sister believe I’m faking it and it hurt me so much when my parents and brother told me to my face that they don’t believe I have anxiety....I felt discouraged and still feel that way, which is why I have to fight my anxiety so much because I don’t wanna hear those words ever again...been fighting it for 7 years now...
I’ve had panic attacks many times and feels as if you’re drowning and every breath you take is a desperate grasp for air. Except mine involve crying and hyperventilating
Wait u guys are talking about that time of the month right? Or is this something else?
JiChangWookies Wife no we are talking about how we have a panic disorder.
I think I had it too
12:50 Hayoon Panic Attack
thx!
I know that feeling very well i hope she feels better 😔🤗
Shank you!
Yebin did well in calling for help immediately, rather than joining the others who were crowding Hayoon.. They were slightly panicking and the first thing that comes to mind is to try and help.. But Yebin immediately went out.. Also, correct me if I'm wrong, but I dont think it's okay to crowd a person who's having a panic attack.. No hate here.. I just dont know these stuff well..
Your right. But the other girls also did the right thing of lowering her down to the ground gently to keep her from falling and talking to her to keep her calm and conscious. Though I do agree with you, crowding around someone does get overwhelming for some people and would cause them to panic more (thankfully that doesn’t seem to be the case here)
Like you said, someone's first thing to think of doing is trying to help. So obviously they're going to crowd her. Can't really help someone from a distance can you.
i dont think they knew what to do at the moment lmaoo
Mau Villalon they didnt just CROWD her. They tried to help her calm down while Yebin was calling for help.
@@coolgirl312 so what should we do? 🤔
It’s really nice how the girls tried to cheer her up
When she starts frantically breathing, blinking and holding her chest like that, you know it's pretty going to get pretty painful. I felt so bad that she was so stressed enough for a panic attack.
I feel so bad for Hayoon, I’ve had the same thing last year when I fainted from stress of out final exams, it’s actually kinda scary and definitely makes you have a panic attack because you don’t know what’s wrong, especially if you’ve taken medicine that isn’t working to help you feel better☹️ I hope she’s feeling better!💕
Ji Yoo i like how the girl in the pink jacket responded because I know it feels better to be embraces when it is a stress induced panic attack.👌🏻😔
Alyssa Lowe exactly!
I think they could have killed Love In The Ice, such a shame they didn't get to perform it
I had a panic attack once a few weeks ago and I was hyperventilating, my feet and hands were tingling and I couldnt stop crying and shaking it felt horrible. I am still being diagnosed. The one I know is PTSD
I am happy they helped her correctly and didn't make her feel bad. I wish that mental illnesses wouldn't exist
panic attacks at the literal worst i wouldn't wish it on anyone :( so glad the girls were reassuring her that she'll be okay
Yebin is really like Jessica Jung, the sweetness of voice, and sometimes they are look alike. hahaha.
2:53 i heard that illuminati song in the background
Me too !
Same
Woah right
Hell yea
Illuminutti? Who believes in that nonsense?
12:50 is when Hayoon has a panic attack 😢💕💕
I don't know why i fell in love with lucky's voice
The sleepy girl looks like bora 9:30
12:41 for those who want to watch the title; 누가 타이틀을보고 싶어하는지
I can feel her, I'm like this too, it's hard to find how to be okay. 😔❤
Lucky is so cute and adorable 🤗
I always had panic attacks.. from when I was 5, I feel my Heart going fast, have difficulties breathing, a strong pain in the chest, and It Is so strong that I pass out the magiority of the times, Just like her. The sad thing Is that when It happens, you can't do anything but Just stay calm and Hope It goes away soon... It's really nothing to joke about.
They're so cute and adorable^^
love in the ice 😭😭😭 brought back DBSK feels 😭😭😭
Its not really good to be on a diet when you're stressed. Last year I also passed out because of it.
yebin is so pretty 😍😍😍
They where trying to comfort her
She went to emergency room? My mom would let me die first
Imagine them both going to spy on eachother but getting caught at the same time
I have panic attack once it is horrible and I felt like I will die!!!!
*اصواتهم تجنن😔🤍🤏*
The members acted so responsibly
2:10 what is the beautiful song she was singing with her beautiful voice ?
daily song
Melody [Scenery] thx 💜
:And I personally think the worst thing about this is that they are filming this like its a personal Moment yk
I keep having panic attacks.Can anyone tell me what is the cause and how I can treat my panic attack?
Raizal Khadijah I used to have it too and I did some research on it.. Panic attacks is caused by being too nervous but if you keep having panic attacks, it means you have panic attack disorder. I am not an expert at this thus I am afraid I can said something that is not correct or not accurate. For me, I don't really know how I treat my panic attack but first thing is you need to do is to ask for help. It is the most important thing. You shouldn't hide it. If it is too severe, you can go to doctor and doctor will give you some medicine(it is not really a medicine actually, but it will make it less severe although I think it is better to treat it naturally UNLESS it is severe for you to handle, don't hesitate to go to doctor). And also you can learn breathing exercises... how to breathe properly from your stomach when it occurred. I also suggest you distract yourself with something so your mind will not focus too much on your panic attack..or do something that can make you relax..
You should go to a doctor. I use to have it and I was lacking of vitamin B and I had a lot of candida. Also if you feel you can't handle it buy some valerian pills. They are natural and they are used for an alternative treatment for anxiety problems or sleeping problems. Just don't relay on them too much, but take one whenever you feel you can't handle it. Also get enough sleep.
When I had my panic attacks I always breathe for. 4 seconds , hold it for 6 or 7 and exhale for 8 seconds (do it once or twice, no more) that helps you to calm.down , it has the same effect like when you are going to.fall asleep.
And it's ok. You'll get better little sun. Also, I don't know but since I had Candida I didn't eat sweets. I only ate sugar from fruits and a lot of water and that helped me to not make Candida grow more. So you should go and get checked. You'll.be alright soon!!!!
The concept is that breathing regulating centre in your brain stimulates if your body has alot of co2 leading you to breath harder and get tour co2 down. But in panic attacks the centre stimulates even if your co2 levels are normal and that is because you are scared stressed or any other stressing reason. That will lead you to breath shorter and harder leading you to reduce your co2 a lot and stimulating you breathing centre even more and that is why we see panic attacks patients breath short and heavy with no results...
I think the reason might change due to different people have different reasons. So, better go to doctor and check it out. 💪
Me: *The whole damn time* I DON'T KNOW YOU!!!!! BUT I FEEL BAD FOR YOU!!!! IM SO SORRY LADY!!!!!!
Yeah I don't know there band but I legit started crying when they took her away.
Rain your the best mentor❤️❤️❤️❤️
1:05 is that Hangul fromX1
Yeap
Yes. He is the part of IM and all of im member joined the unit
Am I not the only one when have a panic attack ..and cry
I actually think they were great❤️❤️
Am i the only one getting distracted by lucky at 13:24
12.41 I'm taking this because it's the part I'm looking for
3:17 The Sherlock Holmes Theme Song
She falls ill just after 12:40
СУПЕР КЛАСС ОЧЕНЬ КРАСИВЫЕ ТАНЦЫ 👍👍👍👍👍👍👍👍👏👏👏👏👏👏👏💖💖💖💖💖💖💖💖💖💖
Who here has an anxiety and panic attack
Still think that the reason why they wanted Love in the Ice to be changed is because it was also performed in Mixnine which was airing around the same time as The Unit.
What happen to Hayoon?
Taeyeon Generation 💖
Panic attack
Diet + stress
It seems like pure exhaustion from dieting (probably just not eating) very little sleep, and overworking/practicing. Your body can’t run on nothing so she collapsed.
Kim Tae II
Panic attack it's like anxiety attack...I've been anxiety attac for 15 years and it become okay because I always go for at treatment and I lear to control it👍🏻👍🏻
What is the song at 2:30???
I hate having panic attacks they are just horrible and they feel like you’re dying. 😖😖
YO 2:58THEY PUT THE ILLUMINATI SONG
Can I watch the full video on RUclips and where?
Que CHIMOSAS
D-d-d-d-d-d-d-d-d-d-d-d-dreamcatcher!
What song was she playing on the piano?
Yiruma - Maybe
Team Green loves TVXQ hahaha hehehehe
This happend to my brother bc hw has mild anxiety bc of college and his 2 jobs it was soo scary
Yebin sound like a anime XD
I have panic now
qual grupo e este
It also happened to me.. it always happen to me. I don't that it was pannic attact.
Which label are they from?
They are all from different labels. This is not a group but people from different agencies participating. Like produce101
Lmao why does it look like she is choking
Wait what’s happening to her?
her stomach was hurting and she was worrying about it a lot so she had a panic attack
i felt sad hayoon is eleminated 😭😭bye its
bebe biancss ikr
Damn, I feel her... My panic attacks are much worse
But that panick attack it comes also on periods ..
Poor girl :(
13 : 23 .... act or real ??
Real.
What’s the song that they’re singing at the very end?
Last dance by big bang
I'VE NEVER SEEN PEOPLE FROM UNIT DO NOT IS THAT EVEN ALLOWED!?!?🤬🤬😡
Blackpink
اهلا تعلم اللغه دي
They should have shazamd that shit
Poor hayoon she looks pretty when she had the panic attack dont mind
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