30 Minute Sweat & Laughter Inducing Slide Board Workout | Feat. Brrrn Founder, Jimmy T. Martin

Please note! We recommend having a towel on hand for this class, not only for some of the core moves, but because you're definitely going to break a sweat.
If you've tried our other Slide Classes and are ready for a brand-new challenge, then you've clicked on the right video. Brrrn Founder Jimmy T. Martin starts off the class with a stretching and mobility-based warmup, specifically to engage your core and inner thighs for the work ahead.
💦 Get Your Own Brrrn Board - bit.ly/3PGbnxs
The class concludes with a spicy finisher featuring the Sprinter Slide and then a full cool down, allowing you to prepare for the rest of your day. Along the way, Jimmy provides you with tips, tricks, and modifications so you can return to this class over and over again, improving each time.
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[@PurpleGiraffes8]

I did this one yesterday and my abs are feeling it today!

[@Brrrn]

Yesssssss!