Simple 3 Days Detox Plan For Weight Loss | Do Your Full- Body Cleanse At Home

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  • Опубликовано: 20 окт 2024
  • What DETOX ? Full Body Cleanse ? Want to lose weight , Looking for quick weight loss then check out my weight loss Diet plan to lose Upto 3 Kgs in 3 Days, which will help you lose that excessive weight that you have gained if you after a celebration or a party .Dont we all need a good detox when feeling bloated and full to re start your sluggish metabolism, No worries ! I hope this helps !!
    Hi 😊 Please Click - signup.natasha... To Know more about My Paid Weight Loss program
    #dietplan #weightloss #dietplanforweightloss

Комментарии • 117

  • @truptimuneshwar4076
    @truptimuneshwar4076 9 месяцев назад +1

    Detox plan.......
    Morning drink - laung 2 , dalchini powder,ginger, water boil it nd gave it.
    Breakfast - Apple or banana or papaya.
    Mid morning meal - herbal tea or green tea....jeera tea or tulsi ginger tea or soaked nuts 5 almond nd 2 walnut.
    Lunch - vegtable daliya.....with ghia sabji or sprouts salad.
    Evening snack - tea without sugar or warm water with roasted makhana.
    Dinner - before 7pm - Dal with salad.
    Or ragi soup.

  • @ArshalanKhan-kc7vr
    @ArshalanKhan-kc7vr 11 месяцев назад +3

    Mam Mera weight 60 kg h kese kam karu please batao na Mera weight kam nhi ho raha h

  • @aribascreator6991
    @aribascreator6991 9 месяцев назад +1

    Mam bahut jayada wajan hai 😢 kaise Kam kre😢 please please

  • @jawedquraishi7836
    @jawedquraishi7836 11 месяцев назад +1

    Mam sirf subhah ki drink lene se patle ho sakte hai?? Kitne din ye lena hoga?? Bata den plzzzz

  • @arpitapradhan522
    @arpitapradhan522 11 месяцев назад +1

    Mam students ke liye diet plan batate plZ
    Kyunki late night hota hai padhai khatam hone ke liye
    Aur khane ke bich main duration v bataye

  • @ShahanaSaifi-e8g
    @ShahanaSaifi-e8g 11 месяцев назад +20

    Mam maine aapki diet follow karke 15kg Kar liya h wo bhi 3month main thank you so much aap bhut aage badhti jaye or aise hi sabka weight loss krati Jaye ❤❤

  • @tamnnabhagat1275
    @tamnnabhagat1275 11 месяцев назад +4

    World's best dietician ❤

  • @poojadogra-x2x
    @poojadogra-x2x 11 месяцев назад +1

    Hi mam mane is dait se 2.3 kg Kam Kiya 3 days me

  • @jijaucoachingclasses0408
    @jijaucoachingclasses0408 11 месяцев назад +1

    2 kg in 7 days plzz tell me mam

  • @noorisabanoorisaba4995
    @noorisabanoorisaba4995 11 месяцев назад

    Mai thyroid ki dawa khati hu subah to uske bad turant ye tea pi sakti hu kya

  • @reshmikiduniya747
    @reshmikiduniya747 11 месяцев назад

    Mam mujhe aap se personal diet lena hai kaise contact kare.maine aapna weight loose kiya hai 20 kg but aab mujhe tyroid ho gaya hai mera weight gain ho ja raha hai pls help me

  • @great3001
    @great3001 11 месяцев назад

    Ma'am mujhe 25 din main 10 kg kam Krna hai plz diet btaye

  • @rajiyabanu5019
    @rajiyabanu5019 11 месяцев назад +1

    Mem muje 10 kg km krna jo. Ho. Hi. Nhi rha. He

  • @poonamng4230
    @poonamng4230 11 месяцев назад

    Nabhi ke upar se pet bahut phoolta hai kya ilaaj karun

  • @devraodongre9542
    @devraodongre9542 11 месяцев назад +1

    5 kilo

  • @ramjishukla5835
    @ramjishukla5835 11 месяцев назад

    Mam I am a school/college student
    To mam hum school Mai ya sb means fruit aur daliya to follow nhi kr skte to kya kre mam pls tell
    Pls reply mam

  • @sadafafzal1735
    @sadafafzal1735 11 месяцев назад

    Mashallah kia bat hai Apki aur phir Awesome Explanation❤

  • @satyajigaming7005
    @satyajigaming7005 7 месяцев назад +1

    1month me 15 kg weight lose

  • @focaus3944
    @focaus3944 11 месяцев назад +1

    15 days ka challenge laiye plz

  • @Nisha-h7v2i
    @Nisha-h7v2i 11 месяцев назад

    Mujhe v loss krna h mam ise v aajmati hu q ki wo aamle ka drink kuchh kam nhi aur wo methi,jeera,aajweaen aur sauf ka drink v kchh kam nhi kiya ise try krti hu thankyou ma'am itna krne k baad v pta nhi q mera weight loss q nhi ho paa rha h plz reply ma'am plz
    Plz

  • @MuskanBdgr
    @MuskanBdgr 11 месяцев назад

    Daliya ke recipe ma'am plz

  • @SakshiBali-z1f
    @SakshiBali-z1f 11 месяцев назад

    Mam agr lemon and honey morning me lena harmful h kia

  • @geetakhurana6864
    @geetakhurana6864 11 месяцев назад

    Muje 10kg list karna hai
    Very usefull diet plan
    ❤❤

  • @DebolinaBiswas-hs8mq
    @DebolinaBiswas-hs8mq 11 месяцев назад +1

    Muje teen dino mein 6 kg weight loss karna hua

  • @RakeshGupta-ry8vm
    @RakeshGupta-ry8vm 11 месяцев назад

    Mem mujhe ecid ki problem ho jaati hai to kya mein is ditocs ko le sakti hu 🙏🙏🙏🙏

  • @zaharajabeen9135
    @zaharajabeen9135 11 месяцев назад

    Kya feeding mother bhi isko fallow karsakte hin

  • @NiluSah-r2v
    @NiluSah-r2v Месяц назад

    4 kg

  • @NoorJahan-k4f
    @NoorJahan-k4f 11 месяцев назад +1

    11 kg Kum karna hai 😢 after c sec ke badd badd gya mera weight

  • @anushetty9351
    @anushetty9351 11 месяцев назад +4

    Can we continue the detox diet for 5 days ???

  • @renubala8235
    @renubala8235 11 месяцев назад

    Mam mara 70 th but ab 66 h ab eis s or kam nh ho raha or pet jyada h

  • @aribascreator6991
    @aribascreator6991 9 месяцев назад +1

    65 kg Sai 20 kg😢😢

  • @patelpavan9272
    @patelpavan9272 11 месяцев назад

    mam plaese ap suryanamskar ki video banao na

  • @priyasareen7301
    @priyasareen7301 11 месяцев назад +1

    I want to reduce 10kg

  • @shyamsunderkhandelwal7016
    @shyamsunderkhandelwal7016 11 месяцев назад

    Hii mam happy Diwali muje apna weight loose karna h

  • @bilkishkhatun2154
    @bilkishkhatun2154 11 месяцев назад

    Ma'am mera age 19 hai or meri ojon 60 hai or meri height 250cm hai, breast size or belly fat jiyada ho gaya hai kya karu please bataye, mai west Bengal se hu mujhe proper diet plan bataye please?

  • @vanshikarao61
    @vanshikarao61 11 месяцев назад

    Mujhe 15 kg weight loss karna h 2 months me

  • @mohithsandhu904
    @mohithsandhu904 11 месяцев назад +2

    Hello mam happy dipawali

  • @chaman.official
    @chaman.official 11 месяцев назад +1

    10 kg

  • @knowitnow09
    @knowitnow09 11 месяцев назад

    2:55 😊

  • @sumitagriculture2568
    @sumitagriculture2568 11 месяцев назад +1

    20 kg mam

  • @kakkarskitchenbyramandeep8919
    @kakkarskitchenbyramandeep8919 11 месяцев назад

    10 kg total km Krna ai mam

  • @Singhsuvika-u3005
    @Singhsuvika-u3005 11 месяцев назад +1

    I want to loose7kg

  • @preetidwivedi2003
    @preetidwivedi2003 11 месяцев назад

    Ma'am mera weight 106 kg hai age 42 years hai

    • @dt.natasha
      @dt.natasha  11 месяцев назад

      Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program

  • @utpalkalita9701
    @utpalkalita9701 11 месяцев назад +1

    Ma'am i am a 15 year old girl and i am very fat. I have a huge back fat and obviously belly fat. I want to lose extreme weight fast. Can you please make a video on it actually i watch your diet videos but actually i go to school by 7:15 or 20 am so i have to take my breakfast by 7 am and also we have our lunch break at school by 12 noon and i reach home and take my lunch by 3 pm. I just want to get slim down and for that I will do anything. Please upload it as soon as possible ma'am. I am so done with my body.

  • @afsaribegum2193
    @afsaribegum2193 11 месяцев назад

    Mam mujhe v kamkarna me v bhot paresan hu apni barti wajanse

  • @sanjusharma447
    @sanjusharma447 11 месяцев назад +1

    Mam Maine weight loss to kar liya aapki diet plan se but mera face kafi slim ho gya h jo acha nhi lag rha face ko thik kaise kre

  • @ManpreetKaur-nl5cu
    @ManpreetKaur-nl5cu 11 месяцев назад +1

    Thanks man for this wonderful video you are amazing your way of taking is wonderful love you man happy diwali man

    • @dt.natasha
      @dt.natasha  11 месяцев назад +1

      Thank you so much 😀

  • @paramjeetkaur846
    @paramjeetkaur846 11 месяцев назад

    Happy diwali 🎉🎉🎉🎉mam❤

  • @hemakashyap3600
    @hemakashyap3600 6 месяцев назад

    Mujhe 20kg km krna h

  • @shiraj9981
    @shiraj9981 11 месяцев назад

    Happy Diwali 🪔 ma'am

  • @muskanqureshi3131
    @muskanqureshi3131 11 месяцев назад

    5 kg I want to reduce!

  • @anasshaikh9044
    @anasshaikh9044 11 месяцев назад

    Hiii Mam kya hm Lunch me only fruits le sakte he ??

  • @nadiacheema7153
    @nadiacheema7153 11 месяцев назад

    Ap se personly plan kasy le sakty he

    • @dt.natasha
      @dt.natasha  11 месяцев назад

      Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program

  • @Miss_unicor
    @Miss_unicor 11 месяцев назад

    Mam I want a diet plan

    • @dt.natasha
      @dt.natasha  11 месяцев назад

      Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program

  • @randhirkundu813
    @randhirkundu813 10 месяцев назад

    Mene 30kg Kam kerna hai

  • @NehaYadav-my2dx
    @NehaYadav-my2dx 11 месяцев назад +2

    4Kg weight loss krna h

  • @saziyaskitchen4358
    @saziyaskitchen4358 11 месяцев назад

    Muje 5 kg Kam karna hai

  • @mohithsandhu904
    @mohithsandhu904 11 месяцев назад

    Hello mam mane 8kg loss karna hai please help me

    • @dt.natasha
      @dt.natasha  11 месяцев назад

      Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program

  • @afsarunnisha7600
    @afsarunnisha7600 11 месяцев назад

    Mam Mera wait hai 95 mujhe kaisa bhi kar ka 1 month ma 50 taak lakara aana hai mam plz 🙏😭 help me mam

    • @minalmalik
      @minalmalik 11 месяцев назад

      ek maheny mai 50 mai ana hai ..this is not possible

  • @SarveshYadav-wx2ow
    @SarveshYadav-wx2ow 11 месяцев назад

    5 kg

  • @SameerRao-e3r
    @SameerRao-e3r 11 месяцев назад

    Ek kuntal 40 kilo vate loss karne ka diet plan

  • @fact.girl123
    @fact.girl123 11 месяцев назад

    I want to loose 20 kg

    • @dt.natasha
      @dt.natasha  11 месяцев назад

      Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program

  • @manusaini5965
    @manusaini5965 10 месяцев назад

    8 kg
    Loose krna hai

  • @IrsamNageen
    @IrsamNageen 11 месяцев назад

    Mjhy 10 kg krna h .

  • @debahutiacharya4155
    @debahutiacharya4155 11 месяцев назад

    Kya baat hai

  • @farheenasif9002
    @farheenasif9002 11 месяцев назад

    Hello.

  • @shumailarana2732
    @shumailarana2732 11 месяцев назад

    Mjhy b 10 kg kam krna h...

  • @HafizBilal-x2j
    @HafizBilal-x2j 11 месяцев назад

    Mujhe 10 kg kam karna h mera wszan ruk gya

  • @Rekha-Devi
    @Rekha-Devi 11 месяцев назад

    4kg km krna h

  • @alkasharma7549
    @alkasharma7549 11 месяцев назад

    12 kg gain ker liya

  • @bebisahu7858
    @bebisahu7858 11 месяцев назад

    7 kg kam krna Hai man please 🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @sahibnoor_.840
    @sahibnoor_.840 11 месяцев назад

    5 kg 😢😢

  • @aloktiwari8854
    @aloktiwari8854 11 месяцев назад

    Mam mujhe 50 kg wait kam krna hai

  • @R.G.S...Gamerz-king
    @R.G.S...Gamerz-king 11 месяцев назад

    5 kg kam krna he

  • @minakhimahanta7971
    @minakhimahanta7971 11 месяцев назад

    Mujhe 25 kg Kam karna he

    • @dt.natasha
      @dt.natasha  11 месяцев назад

      Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program

  • @HarjinderKaur-ni4zq
    @HarjinderKaur-ni4zq 11 месяцев назад

    5kg

  • @sumitrakumari1927
    @sumitrakumari1927 11 месяцев назад

    Mera weight 65 kg age 52 sal h ji 60 kerna

  • @sweetysh9556
    @sweetysh9556 11 месяцев назад

    6kg

  • @Kids216
    @Kids216 11 месяцев назад

    10kg

  • @arjunvishwakarma4054
    @arjunvishwakarma4054 10 месяцев назад

    10kg km krna

  • @babitamakker1785
    @babitamakker1785 11 месяцев назад

    5 kg I want to reduce

  • @Hackforstudy119
    @Hackforstudy119 11 месяцев назад

    Kisi ka 3 days mai 3kg loose hua

    • @shwetajadhav1850
      @shwetajadhav1850 11 месяцев назад

      Mera 3.2 kg kam hua bt 4 days me... Mene dusra mera diet Kiya tha ... It was jst experiment

  • @prakashtripathi2526
    @prakashtripathi2526 11 месяцев назад

    Very nice information ma'am
    I Love all vedio
    I Like you ma'am
    I Love you ma'am
    You are looking very very smart beautiful ma'am
    Aap ke vedio sare share kerta hu ma'am
    Ma'am please your name

  • @FaizanSayyed-yy7rg
    @FaizanSayyed-yy7rg 11 месяцев назад

    Please mam

  • @HarjinderKaur-ni4zq
    @HarjinderKaur-ni4zq 11 месяцев назад +1

    w,loss,ho,ja

  • @dikshaverma527
    @dikshaverma527 11 месяцев назад

    Madam how can I contact you

    • @dt.natasha
      @dt.natasha  11 месяцев назад

      Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program

  • @FaizanSayyed-yy7rg
    @FaizanSayyed-yy7rg 11 месяцев назад

    Mam aapka contact number dijiye

    • @dt.natasha
      @dt.natasha  4 месяца назад

      Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program

  • @Anshjeet-bd8jl
    @Anshjeet-bd8jl 6 месяцев назад

    20𝙠𝙜 𝙤𝙧 𝙢𝙖𝙢𝙖 𝙠𝙖 20

  • @NiluSah-r2v
    @NiluSah-r2v Месяц назад

    4 kg

  • @gufranasiddiqui9558
    @gufranasiddiqui9558 11 месяцев назад

    10 kg

  • @paramjeetkaur846
    @paramjeetkaur846 11 месяцев назад

    Happy diwali 🎉🎉🎉🎉mam❤

  • @Shiv_pratapsinghYadav
    @Shiv_pratapsinghYadav 3 месяца назад

    4 kg

  • @pratyushamukherjee1149
    @pratyushamukherjee1149 11 месяцев назад

    6 kg

  • @shaileshkumarshaileshkumar2071
    @shaileshkumarshaileshkumar2071 11 месяцев назад

    20 kg

    • @dt.natasha
      @dt.natasha  11 месяцев назад

      Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program