Great video! Really appreciate that he is actually using a kettlebell during the explanation to see the tension... Not many people can do such a long tgu!!
Great explanation of that first movement. A lot of other tutorials gloss over it too quickly IMHO. I always bridge on the way down. Is there anything wrong with that?
That diagonal step explanation... Absolutely the best one! Without the word "diagonal" I didn't know what I am doing.
Great video! Really appreciate that he is actually using a kettlebell during the explanation to see the tension... Not many people can do such a long tgu!!
Thanks, guys, first timer here. Great breakdown.
Thank you for breaking it down into these steps; best video I've seen on the TGU.
Thanks for sharing. Excellent and very clear... Great resource.
Cool 😎 I used to do it like your video, but recently I added a bridge and a small pause on the way down too.
Exactly what I was looking for! Love your content 👊🏼
Thanks Gabriel!
Love your channel, awesome videos. Thanks so much
Great video Zack!
Thanks Chris!
Cool video bro!!!💪💪💪💪👍👍👍👍
Thank you 💪🏻
Great explanation of that first movement. A lot of other tutorials gloss over it too quickly IMHO.
I always bridge on the way down. Is there anything wrong with that?
Thanks Justin! Nothing wrong with that! Be sure to check out my full TGU tutorial for more nuance.
What does it train?
how much is that weight?