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I like your rock, Dana!
I'm so excited for you!
Can’t wait to see if it works for you. I’m interested in it too, but nervous about trying it.
I'm rooting for you!!!!
On a journey myself. What helps me is drinking protein shakes at meal time even if I don’t want to eat. My shake has 200 calories, no sugar, and 32 grams of protein. When I don’t do this and I skip a meal I get super hungry later and overeat.
Since you’ve struggled so much with your weight, do you worry about your daughters’ weights?
Of course
I like your rock, Dana!
I'm so excited for you!
Can’t wait to see if it works for you. I’m interested in it too, but nervous about trying it.
I'm rooting for you!!!!
On a journey myself. What helps me is drinking protein shakes at meal time even if I don’t want to eat. My shake has 200 calories, no sugar, and 32 grams of protein. When I don’t do this and I skip a meal I get super hungry later and overeat.
Since you’ve struggled so much with your weight, do you worry about your daughters’ weights?
Of course