What I eat in a day | One meal a day at CAVA grill

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  • Опубликовано: 7 ноя 2024

Комментарии • 121

  • @patrickturner8817
    @patrickturner8817 Год назад +25

    Your silver bracelet is that a pow bracelet, this is dixie from texas, when i was young i sent for
    One of those bracelets, to always remember the prisoner of war, i am 63 yrs old, my dad was a navy ww2 veteran.

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад +49

      It is… I wear it in remembrance of a friend of mine that was killed in action… We went through our officer training together and deployed to Afghanistan together… I was the first platoon leader, and he was the second platoon leader… Killed on 10 May 2011, rest in peace 1st Lieutenant Demetrius Frison

    • @AmyBethB
      @AmyBethB Год назад +4

      @@Ryan_Johnson TY for your service. My husband is a Marine and all our children went in the military.

    • @patrickturner8817
      @patrickturner8817 Год назад +3

      Thanks for your service, i am sorry about your friend, this is dixie from texas, please wear it proudly, i was very observant to your silver bracelet, i enjoy your videos of what you eat in in a day while fasting.

    • @Whitney322
      @Whitney322 Год назад

      @@Ryan_Johnson i

  • @RyanSilva-gg9ve
    @RyanSilva-gg9ve Год назад +44

    Production quality is going way up man!! Loving it!

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад +8

      Thanks man I really appreciate that… Progress over perfection

  • @sheilaetherington1817
    @sheilaetherington1817 Год назад +12

    Another great video. Your channel has encouraged my husband and I to start 16/8 fasting . We are doing well so far. I will always remember you saying be flexible and if things don’t go to plan one day don’t give up . Thanks Ryan 😊

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад +2

      Aww… I love that! So glad you found the videos found some encouragement and started taking action! A lot of small steps added up overtime equal great results. Sometimes we are so conditioned to think we have to take big steps. Congratulations to you and your husband. Be sure to let me know how it’s going.

    • @sheilaetherington1817
      @sheilaetherington1817 Год назад

      @@Ryan_Johnson sure will 🇬🇧 👋

  • @tshepomotlhabi3431
    @tshepomotlhabi3431 Год назад +1

    Joined this channel 5 weeks ago and never looked back from South Africa. Keep up the good work Ryan

  • @chrisgomez4282
    @chrisgomez4282 Год назад +5

    Ryan! Your videos are getting so much better! Keep it up man! Love your content! Fellow vet that you inspired to start fasting again!💚👊

  • @CaroleenaCardoso
    @CaroleenaCardoso Год назад +9

    So happy to be here to see your progress 😄 keep it up I love these types of videos because it inspires me health wise.

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад +2

      So glad you found the channel! I really appreciate the support. It really does mean the world to me.

  • @aussiemmaguy
    @aussiemmaguy Год назад +1

    While operating in the same space as your peers your content is so unique and such a breath of fresh air. Congratulations on all the success man 🎉

  • @ricetonja86
    @ricetonja86 Год назад +2

    Bro is stepping it up! Been watching for a minute now. Love the videos, congratulations!

  • @joannaazar7396
    @joannaazar7396 Год назад +1

    Ryan ur doing an amazing job maintaining ur weight goal. Love ur channel and short videos. ❤Newark Jersey ❤

  • @iwearnogi7753
    @iwearnogi7753 Год назад +6

    This guy will have 1 million subscribers soon.

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад +9

      Lol I don’t know about that but I really do appreciate it… I’m just gonna try to keep making the videos better and better

    • @iwearnogi7753
      @iwearnogi7753 Год назад +2

      People appreciate real people.

  • @designproof
    @designproof Год назад +2

    So cool to see you flourishing with your channel. You've inspired me to start intermittent fasting, and I'm already down 7 pounds!

  • @nowaynicole
    @nowaynicole Год назад +1

    Love seeing you try all of these new places!!

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад +2

      It was really good… I get a little self-conscious about doing new places though because I feel like I’m not a very good reviewer… I use the same words all the time lol

    • @nowaynicole
      @nowaynicole Год назад

      @@Ryan_Johnson Your reviews are awesome! I can't watch when I'm hungry 🤣🤣

  • @xCxnnor
    @xCxnnor Год назад +7

    I love Cava, always get the honey harissa chicken. Prefer this to chipotle. Comes with so many sauces and hummus

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад +2

      Yeah, I wish I would’ve tried more of the sauces

  • @dillydilly8402
    @dillydilly8402 Год назад +3

    The pickled onions and the harissa honey chicken at Cava are a must in any bowl.

    • @NicE-jq3wv
      @NicE-jq3wv Год назад

      What do picked onions taste like?

  • @Bigtflies321
    @Bigtflies321 Год назад +2

    that crispy pita bread with spicy dip looks sooooooo goooooood . I wish we had a Cava

  • @siaahale13
    @siaahale13 Год назад +4

    wait that’s such a coincidence bc i literally tried cava TODAY for the FIRST TIME and then you upload this😭😭

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад +2

      That is crazy timing… Because I was thinking about uploading it tomorrow… So what did you think?

    • @siaahale13
      @siaahale13 Год назад

      @@Ryan_Johnson it was alright! it was my sisters’ first time as well and she really wanted to try it so she just ordered what someone was recommending on tiktok & tried that specific bowl and i ordered the same thing. i don’t think i enjoyed it as much bc i had already eaten a big breakfast but it wasn’t bad at all! i also think it was the yogurt & garlic dressing i added in as well. definitely will try again a different day!

  • @MJTripp
    @MJTripp Год назад +1

    Great video. I like the format.
    Side note: Falafel is ground chickpeas, parsley, mint, garlic and other it’s, blended, molded and deep fried.

    • @NicE-jq3wv
      @NicE-jq3wv Год назад

      Thanks for clarifying…I assumed it was some nasty exotic meat.

  • @JamesCAsphalt8
    @JamesCAsphalt8 3 месяца назад

    Thanks for your service brother.

  • @hediehgoudarzi5246
    @hediehgoudarzi5246 Год назад +1

    I found you and I love your energy and your beautiful family!! I always like everything because you post!!

  • @rosemarykane3340
    @rosemarykane3340 Год назад +1

    Love the videos. I too am doing intermediate fasting. Working so far

  • @baeconater8
    @baeconater8 Год назад

    Production level upgrade! Awesome editing, you got a mic! Great quality! Go Ryan go!

  • @marcusbordeaux7548
    @marcusbordeaux7548 Год назад +1

    Good video man! Cava is great, I just wish the ones near me had lamb. I especially like how they have so many green and grain bases to choose from, as opposed to just lettuce or two types of rice like Chipotle.

  • @briand1765
    @briand1765 Год назад +3

    Insane production, CAVA is so damn good 🔥

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад +1

      Thanks man I just keep trying to get better

    • @briand1765
      @briand1765 Год назад

      @@Ryan_Johnson you’re killing it! I def see the progress 💪🏻

  • @cherylhickmon8573
    @cherylhickmon8573 17 дней назад

    Your friend is right!! You are not going back to Chipotle!! Cava's food is so fresh! Enjoy!

  • @sarahb4104
    @sarahb4104 Год назад

    So good. I always get multiple sauces drizzled on top and it makes it super flavorful. Also you can get half greens half grain and make it even more healthy

  • @chikari123
    @chikari123 Год назад

    Hey man love your videos. I wouldn’t mind seeing you try different restaurants that match up with your nutrition goals but are maybe something outside of what you’d normally choose for long form content. Like trying Filipino food or Jamaican food I would just love to see your reaction.

  • @kordelia.in.Albany
    @kordelia.in.Albany Год назад +4

    That meal looked great!

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад

      It was super good… Can’t wait to go back

  • @rawdawgnit6020
    @rawdawgnit6020 Год назад +1

    Ryan’s the man !!!!

  • @godsamazing2090
    @godsamazing2090 Год назад

    Im def trying that joint! 💯 💪🏿 That food looks REAL good!

  • @LV89012
    @LV89012 Год назад

    Ryan love your stuff man.

  • @TGB_Strap556
    @TGB_Strap556 3 месяца назад

    The braised lamb goes crazy🔥

  • @andrewbartholomew5876
    @andrewbartholomew5876 Год назад +3

    Cool vid

  • @lucasinator
    @lucasinator Год назад

    Youre really good at eating in an entertaining way man

  • @autumnmoonASMR
    @autumnmoonASMR 11 месяцев назад

    cava is really good on occassion but i still think chipotle is my fav and i could eat it many times throughout the week!

  • @Linda-in9ns
    @Linda-in9ns Год назад +3

    Yummy meal. 😊

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад +1

      It was super good… Re-watching. It makes me want to go back again.

  • @karlyabes7299
    @karlyabes7299 Год назад +2

    Love CAVA!!!

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад

      I was so excited to try it now I can’t wait to go back

  • @danielhan9712
    @danielhan9712 Год назад +1

    Big fan Ryan! You should try Korean food next!!

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад

      I absolutely need to… What? I need is a list of places so I can start checking them off… Sometimes when I just leave it to my own thoughts, I may miss things any places you would recommend in Jacksonville

    • @danielhan9712
      @danielhan9712 Год назад

      @@Ryan_Johnson Best way to get protein in is Korean BBQ, Kim's Korean BBQ restaurant and Gangnam Korean are both good and authentic too!!

    • @danielhan9712
      @danielhan9712 Год назад

      @@Ryan_Johnson btw, thank you for your service!!

    • @mamacitachang
      @mamacitachang Год назад

      @@Ryan_Johnson check out Hot Pot on the corner of Beach and St John's Bluff. It's Korean BBQ and hot pot. It's entertaining experience, cooking your own food at your table... SOOO many protein options, it's insane

  • @jackiegiebell7222
    @jackiegiebell7222 6 месяцев назад

    Looks great!!!

  • @evonbradley9192
    @evonbradley9192 Год назад +1

    Hi Ryan and family ❤️❤️❤️

  • @paullevine4027
    @paullevine4027 7 месяцев назад

    Cava blows away Chipotle!!!

  • @michelelemieux218
    @michelelemieux218 Год назад

    Crazy feta is amazing!!

  • @otxrich7287
    @otxrich7287 Год назад

    Love it big dwag 🦍👊🏽

  • @robertgskill
    @robertgskill Год назад

    Ryan I don't love cava more than Chipotle but I had a fattie liver last year, and let me tell you if I ate cava my pain would dissappear, their food is high quality for some reason
    It is defitnelty healthy.

  • @MassbyTrain
    @MassbyTrain Год назад +1

    Ryan when doing ur meal not at home what are you like at dinner. Sitting awkwardly there not eating?

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад +2

      No most of the time when I am eating out like this doing my one meal it’s a day where Carrie is working late and we have stuff to do with the girls so I just make them a quick dinner and then we are off to our activities. I don’t eat by myself on days where we plan on having a family dinner.

  • @AmyBethB
    @AmyBethB Год назад

    We just got a CAVA. I would like to try it.

  • @otxrich7287
    @otxrich7287 Год назад

    Keep it up

  • @briang3352
    @briang3352 Год назад

    I enjoy eating at Cava. U think it's safe to eat there every day.

  • @starta4678
    @starta4678 Год назад

    Am craving now

  • @vinceday_
    @vinceday_ Год назад

    Cava is sooo good🔥

  • @glutenbee
    @glutenbee Год назад

    Cava is so good omg

  • @TheRIZeffect
    @TheRIZeffect Год назад +2

    🕋. This restaurant is named after the location Muslims pray towards everyday. Great video.

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад +4

      As-salamu alaykum 💪

    • @TheRIZeffect
      @TheRIZeffect Год назад +1

      @@Ryan_Johnson Peace be upon you as well, my brother. Keep up the good work and thank you for your service.

  • @oxxn111
    @oxxn111 Месяц назад

    i'd recommend keeping the focus of the camera in one place instead of editing it to follow your head

  • @Cyberbeesty
    @Cyberbeesty 6 месяцев назад

    Cava is great

  • @Lee-wr1qh
    @Lee-wr1qh Год назад

    Nice video

  • @gayaneg.3805
    @gayaneg.3805 Год назад

    The food was so so good there but portion size is too small..the bowl was filled half way, unlike at chipotle the bowl overflows lol

  • @marinae1495
    @marinae1495 Год назад

    Is Cava basically the new Zoes Kitchen? There's a location in riverside I can try

  • @silvia393
    @silvia393 Год назад

    Watching this grow from a tiny shorts only account to a full fledged food review complete video account is incredible. Good shit. Also, CHIPOTLE >>>>>>>>>>ALL

  • @batoolasif6447
    @batoolasif6447 Год назад

    I love cava!! Eat it all the time 😂

  • @richardwalker6180
    @richardwalker6180 11 месяцев назад

    After a 19 hour fast everything is gonna taste good. 😋 😅

  • @theMailman2
    @theMailman2 5 месяцев назад

    Ryan, if you want to watch your weight even more, just make yourself throw up after eating. It works like a charm

  • @roachtoasties
    @roachtoasties Год назад +1

    Your camera person shakes the camera too much. It's giving me a headache.

  • @Kloutkulture
    @Kloutkulture 9 месяцев назад

    Is it healthy?

  • @Cm91roi
    @Cm91roi Год назад +1

    I went to a place and ate a meal. How the hell is this so popular 😂

  • @pudgehhy
    @pudgehhy Год назад

    Good vid but prefer the older style vlogs

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад +1

      I appreciate that man… I’m probably going to do half-and-half. I’ve got another vlog coming out later this week.

  • @thesurfergirl8465
    @thesurfergirl8465 Год назад

    His hands look like their shaking because his blood sugar is probably so low 😂😂😂😂

  • @phineas1112
    @phineas1112 Год назад

    Whats your height?

  • @mandijohnson1768
    @mandijohnson1768 Год назад

    it's REALLY GOOD because you starved yourself before you ate it. lol

  • @kelc2
    @kelc2 Год назад

    Everything is spicy 😂 wtf

  • @ufcman8015
    @ufcman8015 Год назад

    Lotta Sugar

  • @subtheman2136
    @subtheman2136 Год назад

    I got fired from this place.

    • @jaysalazar107
      @jaysalazar107 6 месяцев назад

      Were you being inappropriate

  • @sikesy7
    @sikesy7 Год назад

    What did all that cost $20? Lol

    • @Ryan_Johnson
      @Ryan_Johnson  Год назад +1

      About that. But seeing it was my one meal for the day that’s $600 a month on groceries… Not too bad. And no dishes or clean up.

  • @martymiller6565
    @martymiller6565 Год назад

    🙄

  • @land7776
    @land7776 4 месяца назад

    paid advertisement.........

  • @John-ls1mn
    @John-ls1mn Год назад

    Adderall and Ritalin

  • @docholliday4489
    @docholliday4489 Год назад

    Hey Ryan, what was your email address?