Best Mobility Flow to help SI Pain

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  • Опубликовано: 22 окт 2024

Комментарии • 6

  • @mamalovesthebeach437
    @mamalovesthebeach437 20 дней назад +1

    Excellent, thank you!❤

    • @docjenfit
      @docjenfit  15 дней назад

      You are so welcome! Thanks for watching.

  • @coldsweet2001
    @coldsweet2001 5 дней назад

    Is this applicable to sciatica pain as well?

    • @docjenfit
      @docjenfit  День назад

      Here are a few videos I made on sciatica pain you might benefit from!
      -ruclips.net/video/tupe3luuieM/видео.htmlsi=bEyBVUp2VinTiTQk
      -ruclips.net/video/WYRGQvSMCDc/видео.htmlsi=I3iTpUeZWVcKLxqp
      -ruclips.net/video/7eBkiVN33N8/видео.htmlsi=pq6W87dKTR5shY39

  • @socloseagain4298
    @socloseagain4298 20 дней назад +2

    Hmm is SI the lower back in medical terms? 🤔

    • @docjenfit
      @docjenfit  15 дней назад +1

      It's short for the Sacroiliac joint. We talk about it in this episode i you'd like to learn a bit about it! ruclips.net/video/l6AtOLlqO_k/видео.htmlsi=SgYsnOfh0EtzDw4H